thinskyn

[thinskyn]

105 FOODS AND THEIR CALORIES

(I worked really really hard on this list, it was originally meant for me, but I thought it could help someone else)

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100ml Coffee…………………………0cal

100ml DietCoke……………………..0cal

100ml Tea……………………………..0cal

100ml Sparkling water…………….0cal

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100g Chard (Acelgas)……………10cal

100g Chinese cabbage…………10cal

100g Cucumber…………………….12cal

100g Celery………………………….15cal

100g Lettuce………………………..15cal

100g Radishes……………………..16cal

100g Zucchini………………………16cal

100g Tomato………………………..18cal

100g Kale…………………………….20cal

100g Asparagus…………………..20cal

100g Green peppers…………….20cal

100g Mushrooms………………….22cal

100g Spinach………………………23cal

100g Eggplant……………………..25cal

100g Cauliflower…………………..25cal

100g Cabbage……………………..25cal

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100g Setas………………………….30cal

100g Lemon/Lime…………………30cal

100g Watermelon…………………30cal

100g Strawberries………………..32cal

100g Melon………………………….35cal

100g Tangerine…………………….37cal

100g Peach…………………………40cal

100ml Milk light……………………40cal

100g Carrot…………………………42cal

100g Grapefruit……………………42cal

100g Onions………………………..42cal

100g Beetroot (betabel)……….43cal

100g Blackberry…………………..43cal

100g Plums (ciruelas)…………..46cal

100g Cranberry……………………46cal

100g Orange………………………..47cal

100g Artichokes……………………47cal

100g Clam (almeja)………………48cal

100g Pineapple……………………48cal

100g Cherries………………………50cal

100g Raspberry……………………52cal

100g Egg whites…………………..52cal

100g Green apple…………………55cal

100g Bean sprouts……………….55cal

100g Blueberry……………………..57cal

100g Pear……………………………58cal

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100g Milk…………………………….60cal

100g Kiwi…………………………….62cal

100g Yogurt…………………………63cal

100g Oysters……………………….65cal

100g Mango………………………..65cal

100g Mussels………………………68cal

100g Octopus………………………70cal

100g Grapes………………………..70cal

100ml Pink wine……………………72cal

100g Green peas………………….77cal

100g Boiled potatoes……………80cal

100g Cod (bacalao)……………..83cal

100g Pomegranate……………….83cal

100ml Red wine……………………85cal

100g Sweet corn………………….86cal

100g Lobster………………………..87cal

100g Banana……………………….90cal

100g Trout (trucha)………………92cal

100g Squid…………………………..92cal

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100g SeaBream………………….100cal

100g Turkey……………………….105cal

100g Fresh tuna………………….108cal

100g Garlic…………………………119cal

100g Crab………………………….125cal

100g Sardines…………………….140cal

100g Rabbit……………………….150cal

100g Whole eggs………………..156cal

100g Avocado…………………….160cal

100g Lentils………………………..165cal

100g Salmon………………………180cal

100ml Sparkling wine………….190cal

100g Wheat bran………………..190cal

(Feel free to add more!)

[thinskyn]

Summer bodies are made in winter!!!

[thinskyn]

you’ll be skinny by summer if you stop eating like a pig

[thinskyn]

[thinskyn]

Thinspo ⭐️

[thinskyn]

I’ve just saw a picture and I’m the background I saw my arms and omg they were huge . I didn’t realise until now just how fat I am and I’m disgusted. I’m obsessed with this boy recently and I’m desperate to get him to like me back but that can’t happen whilst I look like this . I’m fucking embarrassing to be around .

[thinskyn]

My tummy this morning 🌞

[thinskyn]

Stuck to my diet today - less than 800 calories 🥳

Watched Super slim me… great inspo to get to size zero

Highlight recommended!!

[thinskyn]

Big boots tiny legs is my dream

[thinskyn]

I just want to be dainty

☕🦴☁️🍽️🤍

[thinskyn]

this body type >>>

it will be mine some day.

[thinskyn]

Exercise motivation (ED)

Walk. Walk. Walk.

Walk until your legs can't even carry you to the fridge.

Exercise. Exercise. Exercise.

Exercise your arms until they can't even hold junk food to your lips.

Exercise your core so you can become your th!n$p0, don't you want that? Well you HAVE to work for it!

[thinskyn]

The thinspo board I made that got my last account t worded

🍏🍵📗💚

[thinskyn]

Food or fairness.

[thinskyn]

Grunge th1nsp0 board

💋🚬🍃🪬👾

[thinskyn]

this photo has me in a chokehold

[thinskyn]

When you fastest all day but somehow didn't lose 20kg over night

- angel🦆