You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.
Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.
And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.
Which y'know, major improvement in health and energy.
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You don’t say.
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The thing neurotypicals tend not to understand about the ADHD brain is that it really only has two gears
I turn to the chalkboard and carefully write out
WORKIN' HARD
HARDLY WORKIN'
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first tweet is felt deeply by me everyday. retweet with comment under big ship - brian eno is going to make me fall to my knees
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If you are a trans person in the UK either under the care of a gender clinic, or even on the wait list for one, please do send them an email or letter opting out of your patient records and data being used for 'research', like the clearly transphobic review that's coming for adult services next.
This is especially important if you are under 30 years old.
There's a great template letter you can use here, it took me less than five minutes to copy stuff and send off an email.
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hey neil idk if you’re the best person to ask but i would like to think you have some sadge advice or something. as an introvert how do you deal with going to funerals and that whole interaction with people trying to support people and people trying to support you? It’s all strange and weird to me. thanks.
You remind yourself that this is not a usual thing for anyone, and that everyone is dealing with their own personal reactions to what's happened, with grief or loss or just the weirdness of it all. And you look after yourself.
And take refuge in things that people say. "I'm sorry for your loss", or "May their memory be a blessing" or "Thank you so much" when people offer their own condolences. It's formulaic but it works.
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Frankly some of you should be hornier over weirder shit. The fear of being too genuine is the enemy of art. Be a bit of a pervert. It's good for the health. Doesn't have to be a sexual thing just own up to being a bit obsessed in some cringe shit it's fine.
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TIL that there's an '80s movie where they portrayed Smilodon by sticking actual fake teeth onto actual live lions.
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Watterson pulled no punches
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Hertella Auto Kaffeemachine. This Dash-Mounted Coffee Maker Is Likely the Rarest Volkswagen Accessory.
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