thelightninground

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During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking.  After a couple of weeks of talking with her, she gave me this worksheet to work on. 

While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me. So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking? 

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Ominous positivity

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@staff

I love how their post says “A better, more positive Tumblr” as if female nipples are what’s ruining the experience on this website and not bullies, racists, homophobes and actual nazis

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In other news, i need to change the title of my tumblr, because i will literally never need to do homework ever again

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Hey kids! I know I don’t post much here anymore, but I have an instagram! With art! And food!

#handlettering #foodporn

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Jello through a tennis racket!

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Teen Titans! | Episode 10: Mad Mod

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you wanna see some badass shit from the early 20th century?? The Lumière brothers created the first full color photograph… in fucking 1903! So these dudes dyed potatoes (in red, blue, and green), mashed them down into just pure fuckin’ starch, and used these dyed potato starches as filters to block out/let in certain wavelengths of light. They coated one side of a glass plate with the starches and sensitized the other side with a mixture of gelatin and light sensitive materials (silver nitrate) and loaded these plates in their cameras.. This is a really simple explanation of the process and I may have missed some things A few of my favorite autochrome photos:

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“that tickles me”

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the bend

and slap

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Hiroshi Yoshida (Japanese, 1876-1950)

Temple in the Wood

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[x] The lovely Siobhàn Hewlett, who has starred with Benedict in “Fortysomething” and also had a role in “Sherlock” (A Study in Pink) and “Parade’s End” shared this memory

FUN FACT: She has also starred in “Midsomer Murders” (The Maid in Splendour), and in “Henry VIII: Mind of a Tyrant” with Sophie!

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why is it not common knowledge that tolkien and c s lewis once went to a non-costume party dressed as polar bears