thefirstsun153

[thefirstsun153]

It's amazing to see progress in those who work for it. And for anyone starting their fitness journey become comfortable with being uncomfortable. The challenge is discipline but your results go hand in hand with your dedication to your goals. (at T3 Fitness) https://www.instagram.com/p/CqUXkqpgHqZ/?igshid=NGJjMDIxMWI=

[thefirstsun153]

Cardio Kickboxing in here letting those punchs fly and that sweat drip, in the most positive way possible. It's not easy but somehow we make it seem that way. (at T3 Fitness) https://www.instagram.com/p/Cpy1sidjTYo/?igshid=NGJjMDIxMWI=

[thefirstsun153]

On tonight's menu at T3Fitness, Fullbody Kickboxing, and MMA both of which will leave you breathless. Don't miss your opportunity, reservations are filling up. (at T3 Fitness) https://www.instagram.com/p/CpwOA_zjnuP/?igshid=NGJjMDIxMWI=

[thefirstsun153]

WedWod, Fullbody Strength, and MMA from this week, and everyone was working closer to their goals. Really proud of the hard work and dedication that this group brings to T3 Fitness (at T3 Fitness) https://www.instagram.com/p/CpDBYIwADFM/?igshid=NGJjMDIxMWI=

[thefirstsun153]

A bunch of hardworking fitness Fanatics, just chasing their goals down like a pack of hungry wolves. Level Up take 2 this weekend. Everyone should be participating. Become a better version of yourself dialy. (at T3 Fitness) https://www.instagram.com/p/CakRKiFF20g/?utm_medium=tumblr

[thefirstsun153]

There is no need to be shy or nervous about taking an MMA class. MMA isn't all about brutality and violence. At T3, this MMA class is all about learning. Learning how to defend yourself properly. Being confident enough to utilize the skills necessary to keep you from harm. MMA Mon 730pm-830pm, Thurs 7pm-8pm #StrongMindStrongBodyStrongSpirit (at T3 Fitness) https://www.instagram.com/p/CaY4n8eAk8n/?utm_medium=tumblr

#strongmindstrongbodystrongspirit

[thefirstsun153]

In Fullbody strength, we like to slow down the pace and focus on form and technique as we become stronger. Gains for days tonight, everyone pushed themselves. #T3FitFam #WeGotGoals (at T3 Fitness) https://www.instagram.com/p/CaY2F7IAZ6A/?utm_medium=tumblr

#t3fitfam #wegotgoals

[thefirstsun153]

There is nothing better than joining someone on their fitness journey, watching them grow physically and mentally. The road less traveled always has the greatest reward. Stick to your path, and T3 will be there at the finish line. #CardioKickboxing #StrongMindStrongBodyStrongSpirit (at T3 Fitness) https://www.instagram.com/p/CaTckMegRN3/?utm_medium=tumblr

#cardiokickboxing #strongmindstrongbodystrongspirit

[thefirstsun153]

I picked up the intensity alittle, and everyone stepped up to the plate and hit a homerun. #WeGotGoals #WinterBeachBod #FullbodyKickboxing (at T3 Fitness) https://www.instagram.com/p/CaSCYKTOLT6/?utm_medium=tumblr

#wegotgoals #winterbeachbod #fullbodykickboxing

[thefirstsun153]

And then there was 3, no matter the amount we still put in work. Great job tonight digging deep and pushing through the class. Get after those goals. #FullbodyKicking #T3FitFam #TooEasy (at T3 Fitness) https://www.instagram.com/p/CaEAQ_DgyCP/?utm_medium=tumblr

#fullbodykicking #t3fitfam #tooeasy

[thefirstsun153]

Everyone worked hard, burning those chocolate covered strawberries off from Valentines Day. #WorthIt Winter months are the great opportunity to capture those fitness goals. #StrongMindStrongBodyStrongSpirit #NothingToIt CardioKickboxing Tuesday 4:30pm-5:30pm (at T3 Fitness) https://www.instagram.com/p/CaBiMQgAEJC/?utm_medium=tumblr

#worthit #strongmindstrongbodystrongspirit #nothingtoit

[thefirstsun153]

Happy Valentines Day to the most amazing soul on earth. I'm so blessed to have you by my side. Your the best wife a man could ask for and an even better mother to our children. Thank you for all that you do. I love you. https://www.instagram.com/p/CZ9VWpxuMN1/?utm_medium=tumblr

[thefirstsun153]

It looks like some of us couldn't keep it together during the photo today after FullBody Strength class tonight, lol. It's never a dull moment at T3Fitness we all train hard and have fun doing it. Take a leap of faith and let us catch you. #FullBodyStrength #ComeGetSwole #TooEasy (at T3 Fitness) https://www.instagram.com/p/CZ02aeRgAp8/?utm_medium=tumblr

#fullbodystrength #comegetswole #tooeasy

[thefirstsun153]

Switching up the intensity and pushing your mental limits is what we are all about. Become comfortable with the hard work. #FullbodyKicking #TooEasy #LetsGo (Shout out to Holly for the last minute circuit snag lol) (at T3 Fitness) https://www.instagram.com/p/CZzGLvKuuuO/?utm_medium=tumblr

#fullbodykicking #tooeasy #letsgo

[thefirstsun153]

Pushing limits and maximizing potential on our way to our fitness goals. Everyone came to work, and their calorie burn showed it. #ComeWithIt #T3FitFam #CardioKickboxing (at T3 Fitness) https://www.instagram.com/p/CZwkYcIOKxG/?utm_medium=tumblr

#comewithit #t3fitfam #cardiokickboxing

[thefirstsun153]

Your hard work is amazing. Your hard work motivates. Your hard work is admired. Lead by example, and be the blueprint. #ChelsHell....lol #T3FitFam (at T3 Fitness) https://www.instagram.com/p/CZt8uY4OGPo/?utm_medium=tumblr

#chelshell #t3fitfam

[thefirstsun153]

Don't feel like working out? Just show up! Alittle tired today? Just show up! Become obsessed with the process. Become addicted to achieving your goals. Become exactly who you set out to be. Fullbody Kickboxing Monday & Wednesday 6pm-7pm (at T3 Fitness) https://www.instagram.com/p/CZbzbeduCiH/?utm_medium=tumblr