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[Image text: there's actually no political label or identity that absolves you of doing harm.]

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#THIS #antisemitism

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As someone who’s loved Sophia since oth, it’s nice to see her be so vulnerable about coming out. Her journey is valid and I hope people who accused her of being so many untrue things give her the grace she deserves. Please give this article a read, its beautifully written in her own words 🤍

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What’s your favourite line from good omens?

The invisible and unbreakable one that joins Crowley and Aziraphale.

#SCREAM

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i think the world doesn’t know what it really means to live in a theocratic dictatorship. Let me tell you about our experiences living in the islamic regime of iran.

1. Your parents were born to muslim parents so they’re automatically muslim. You’re automatically a muslim too. You didn’t choose your religion and you can’t opt out of it or you will be executed.

2. The compulsory hijab law makes you a criminal if you choose not to wear hijab even tho you didn’t choose to be a muslim and you don’t consider yourself a muslim but the regime has forced you into that role whether you like it or not. And when you ‘break that law’, they can do with you as they please.

3. little girls as young as 7 yrs old are forced to wear hijab at school even tho the islam itself says the age is 9. and all the schools are gender segregated so imagine how they force you to get used to hijab even when you’re just surrounded by other girls. And all day long at school they tell you horrible stories about what will happen to you in hell if someone sees even a strand of your hair.

4. the regime modifies all the textbooks, story books, cartoons and movies to represent the ideal woman with full on hijab. The iranian media is ordered to photoshop every photo of a woman that may be showing a little skin. And if they’re iranian, no hair is supposed to be seen or that will be photoshopped away. Women are mostly excluded from billboards and tv commercials.

5. imagine going to work or meeting up with a friend when suddenly the morality police kidnap you in broad daylight and force you into a van to take you to a station where they will treat you like a criminal and if you don’t agree to get humiliated and do as they say, they will put you in prison. And in case of Mahsa Amini and so many more before her, they will beat you to death. My sister was barely 18 when she got kidnapped and they didn’t let her call home and she’d been so fucking scared and we had no idea where she was. Imagine all the psychological trauma.

6. If you’re in a car and not wearing hijab they will fine you and seize your car. So when u get into a taxi the driver will ask you to keep your hijab on otherwise they’ll get fined. And if you refuse they’ll ask you to get off the car.

7. And its not just about hijab. In Ramadan, they get even more vicious. If they catch you eating or even drinking water on the street they will give you lashes as punishment and even imprison you for breaking the law. If you work in a state-owned company it’s even worse. They will close the cafeteria and take away the water dispensers. All restaurants are banned from delivering food before iftar. It’s a fucking mess. Everyone has to pretend they’re fasting or they’ll be severely punished.

8. And how could I forget about this! iranian women are banned from singing! the islamic regime prohibits women’s singing voices to be heard by men so imagine the horror of having 50% of the population banned from ever becoming a singer. If they identify a female singer in iran, they will take her to jail and force her to repent her sins in the most humiliating way so that she will never dare sing again.

9. And every time the regime gets wind of a private gathering of men and women trying to have fun and live their fucking private lives, the police crash the party and take everyone to jail bc the Islamic regime bans iranian men and women from having fun.

10. Did you know that the islamic regime doesn’t allow women’s faces to be printed on their obituaries or headstones? They put a flower for our faces instead and if they see a headstone with a woman’s face printed on it they’ll smash it to pieces. That’s how religious dictatorship continues to oppress and erase women even after their deaths.

11. For some reason, women aren’t allowed to ride motorcycles and the government won’t issue any license for them. In some cities, women are barred from riding a bicycle.

So if you see Islam has become for many iranians a symbol of oppression and torture and discrimination, that’s why. The regime uses islam as a weapon to silence and punish anyone who opposes them. You can love islam all you want from the safety of your home in a free country and talk about how kind and benevolent the religion is, but in iran, it’s a whole different story.

Our economy is fucked. All govt officials are corrupt as fuck. Most websites are banned in iran. Even tumblr is banned. The world has cut the iranian ppl from many services. We don’t have intl credit cards like visa card. Amazon doesn’t do delivery to iran. We cant get netflix, spotify or even a gamepass subscription. we don’t get any Apple services here. iran isn’t listed as a country you could choose when signing up for a lot of services. and when we decide to leave iran and escape this hellhole, every country out there will make it sooo much harder for us to get a visa just bc we had the misfortune to be born in iran at the wrong time.

This is the story of iran for the past 44 years. Held hostage by a corrupt regime that uses religion to suppress and torture the people and being abandoned by the rest of the world bc our lives don’t matter.

Please be our voice. Once they shut down the internet completely and silence our voice, they will start slaughtering us to stifle the protests just like they did in 2019. Please help us. We want this fucking regime gone.

#free iran #woman life freedom #this breaks it down so well and viscerally #thank you op

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platforming palestinian joy is just as important as sharing the suffering they're enduring during this genocide. despite continued displacement and bombardment, you cannot steal their joy and spirit. happy birthday to this sweet baby 🖤🇵🇸 may they grow up to see a free palestine

#it’s a good organization and I deeply endorse platforming joy #i/p

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reblog if ur mom is smart and beautiful

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Journalists demonstrate that they are unbiased by suspending the editor who has said that they are biased

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the spirit is not willing and the flesh it is not so into the idea either

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Every election season it feels like

#oh I laughed

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A beautiful dagger with a crystal hilt, attributed to Peter Munich, Solingen, Germany, 1649, housed at the Kunsthistorisches Museum, Vienna.

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Conversation between me, and another high educated Jewish women whose opinions I respect

Her: What's missing here are the facts. If we stuck to the facts there wouldn't be so much intensity surrounding this issue. Me: But you and I are both highly educated Jewish women, and we can't even agree on the facts regarding the history of Palestine as a place name, ethnic identifier, and nation. If we can't even agree on those facts, how on earth can facts help anyone move forward?

There's the question. Not just for Jews, but for everyone involved in, or concerned with this conflict. How do we move forward if multiple sides of the room dispute the veracity of such basic statements as:

-Jews are a globally oppressed minority ethnic group, the hatred of which is deeply embedded in Western thought and rhetoric.

-The Naqba was a period of ethnic cleansing in which the government and military of the new State of Israel expelled Palestinian Arabs from their homes and property; a dispossession and a series of events which continue to traumatize and negatively impact the lives and livelihoods of Palestinians.

-The Holocaust was a traumatic event in the history of the Jewish people, the legacy of which is embedded in the psyches, world views, and collective trauma of the Jewish people, and invariably impacts how this group views global issues.

-Palestinian Arabs had a full developed sense of identity and statehood before the British Empire fucked off, and made their discomfort with increasing Jewish emigration clear to the British before the outbreak of the Second World War.

-Jews had nowhere to go before, during, or really, after the Holocaust; and the governments of many Arab States ethnically cleaned their own ancient Jewish communities in retribution for the creation of the State of Israel.

-The State of Israel does not exist because the Holocaust happened, or as an "apology" for said event.

THIS POST COMPRISES A SERIES OF RHETORICAL QUESTIONS MEANT TO MAKE US APPRECIATE THE DEPTHS OF THE DISCURSIVE PROBLEMS HERE; NOT A POST FOR "DISCOURSE" AND HATEFUL, AGGRESSIVE SHIT.

If you feel you have to do that, copy & paste into your own separate post.

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Things Biden and the Democrats did, this week #15

April 19-26 2024

President Biden appeared along side Congresswoman Alexandria Ocasio-Cortez and Senators Ed Markey and Bernie Sanders to announce major climate action. Biden announced a program, Solar For All, 7 billion dollars aimed at supporting low income house holds install solar power in their homes. The program will support 900,000 households across the country getting solar. Lower the average energy bill for a family by $400 a month and avoid more than 30 million metric tons of carbon pollution over the next 25 years. The boost in solar installation will help create 200,000 new jobs across the country. The President also announced the launch of the Climate Conservation Crops. modeled on FDR's Civilian Civilian Conservation Corps and JFK's Peace Corps, Biden's Climate Conservation Crops will be a program where young people can connect with climate projects across the country and be paid to help protect the planet. The Corps will be 20,000 strong, with 2,000 openings listed right now on their webpage across 36 states DC and Puerto Rico.

The Department of Labor finalized a new rule on overtime. Currently employers are only required to pay overtime to workers making under $35,568. Under the new ruling that will be raised to workers making $43,888, and in January 2025 raised again to workers making $58,656 and under. This will bring overtime pay to 4 million more workers and transfer $1.5 billion from the pockets of companies to workers. It also fixes to raise the level with inflation every 3 years starting in 2027.

The EPA announced a $1 billion dollar program to help replace heavily duty vehicles with clean energy versions. There are currently 3 million class 6 and 7 vehicles, school buses, box trucks dump trucks, street sweepers, delivery trucks, bucket trucks, and utility trucks, in use. 70% of the funds will go to replacing School Buses with Clean energy buses and the remaining 30% will go to replacing Vocational Vehicles like dump trucks and street sweepers. Heavy Duty vehicles on top of green house cases release harmful nitrogen oxide and fine particulate matter and replacing them will not only combat climate change but improve public health.

The Department of Interior took actions to protect 13 million acres of Alaska wild land is protected and to secure the livelihood of Alaska Native peoples who rely on this land. The Administration refused oil and mining rights on the vast areas of Alaska land as well as a 210 miles road through the northern wildernesses. This area represents valuable habitat for caribou and endangered polar bears, as well as millions of migrating birds.

The Department of Transportation announced finalized rules requiring airlines to give automatic cash refunds for canceled flights and other inconvenience. The refunds will be automatic meaning passengers will not have apply for them, prompt the airlines are required to refund a credit card purchase in 7 days, and require repayment in full and in kind, airlines can not substitute travel vouchers for cash. The DOT also announced new rules to protect airline travelers from junk fees, airlines and ticket agents must now clearly tell travelers upfront about all fees so no one is surprised by a hidden fee.

The EPA announced finalized rules on emissions standards for fuel burning power plants. The new rules include a tightening of Mercury and Air Toxics Standards, requiring a 70% reduction in mercury. It also had rules protecting ground water, new rules will require coal powered plants to remove 660 million pounds per year of pollutants discharged through wastewater, and for the first time federally regulates the dumping of coal ash, requiring safe dump sites that will not leak into ground water. Finalized rules require coal fired and new natural gas-fired power plants to capture up to 90% of their carbon pollution

Security of Transportation Pete Buttigieg attended the ground breaking of a new high speed rail project to connect Los Angeles and Las Vegas. The Biden Administration announced 3 billion to support the project 5 months ago. At 218 of all electric green rail the project promises to be the fastest way to get from LA to Las Vegas. Planned to open in 2028 just in time for the LA Olympics it is the first of many planned high speed rail projects. The Biden Administration has promised $66 billion for high speed rail and the largest single investment in Amtrak ever.

The FCC announced a new rule restoring Net Neutrality. Net Neutrality requires internet service pervaders to treat all websites equally and not slow certain ones now or speed others. In 2015 under Obama the FCC passed a rule requiring Net Neutrality. However in 2017, the FCC spread headed by Trump appointed Chair Ajit Pai repealed the rules. A patchwork of Democratic controlled states, lead by California passed state level laws requiring Net Neutrality forcing ISPs to de facto keep it in place. Late last year President Biden got the opportunity to replace Pai on the FCC, giving the FCC a 3 to 2 Democratic majority which voted this week to return to the Obama era rules and protect Net Neutrality nationwide.

The FTC passed finalized regulations to ban noncompete agreements in nearly all cases. These agreements, which cover 18% of American workers, about 30 million people, prohibit workers from joining or creating competing companies for a certain period of time. The FTC estimates that workers will earn an average of $524 dollars a year more and up to 8,500 new businesses will be created each year. The new rule will still allow noncompete for senior executives who make up less than 1% of the work force. Like with the FCC, two out of the 3 FTC commissioners who voted for the new rules are Biden appointees.

The Departments of Health and Human Services and Interior have announced a joint, $1 billion project to connect tribal communities to safe drinking water. Roughly half of Tribal households lack access to clean drinking water or adequate sanitation.

At the White House The Biden Administration announced plans to protect, restore and reconnect 8 million acres of wetlands and 100,000 miles of rivers and streams. This effort will include state, local and tribal government as well as private efforts along with the federal government to protect and restore the nations freshwater environments.

The Department of Health and Human Services announced a new rule boosting privacy protection for abortions. Republicans in states like Alabama, Texas, Oklahoma and Idaho have tried to make it a crime to leave the state to seek an abortion in a state where it is legal. The new federal rule would make it illegal for health information to be shared in these cases

Vice-President Harris announced a new rule requiring staffing standards at Nursing Homes across the country. The new rules will require registered nurses on duty 24 hours, seven days a week. This represents the first time the Centers for Medicare & Medicaid Services have required specific numbers of nurses and aides in Nursing Homes that get Medicare and Medicaid funding.

The Biden Administration Announced a $6 billion deal with tech giant Micron to bring high tech manufacturing to New York. The deal is expected to see Micron invest $100 billion in Syracuse New York area as well as build a factory in Boise, Idaho. The deal will create 70,000 new jobs. It is part of the Biden Administration's effort to bring high tech chip manufacturing to America.

The Department of Education finalized the most comprehensive federal protections for Trans and other Queer students in the nation's history. The rules also overturn Trump era rules on how colleges should handle sexual assault and harassment.

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central park, new york city, april 25th, 2024

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A lot of younger people have no idea what aging actually looks and feels like, and the reasons behind it. That ignorance is so dangerous. If you don’t want to “be old,” you aren’t talking about a number of years. I have patients in their late 80s who could still handily beat me in a race—one couple still runs marathons together, in their late 80s—and I lost someone who was in her early 60s to COPD last year. What you want is not youth, it is health.

If you want to still be able to enjoy doing things in your 60s and 70s and 80s and even 90s, what you want to do, right now, is quit smoking, get some activity on a regular basis (a couple of walks a week is WAY better for you than nothing; increasing from 1 hour a day of cardio to 1.5 will buy you very little), and eat some plants. That’s it. No magic to it. No secret weird tricks. Don’t poison yourself, move around so your body doesn’t forget how, and eat plants.

If you have trouble moving around now because of mobility limitations, bad news: you still need to move around, not because it’s immoral not to, but because that’s still the best advice we have. I highly recommend looking up the Sit and Be Fit series; it is freely available and has exercises that can be done in a chair, which are suitable for people with limited mobility or poor balance. POTS sufferers, I’m looking at you.

If you have trouble eating plants because of dietary issues (they cause gas, etc.) or just because they’re bitter (super taster with texture issues here!), bad news. You still want to find a way to get some plants into your body on a regular basis. I know. It sucks. The only way I can do it is restaurants—they can make salads taste like food. I can also tolerate some bagged salads. On bad weeks, the OCD with contamination focus gets so bad I just can’t. However, canned beans always seem “safe,” and they taste a bit like candy, so they’re a good fallback.

If you smoke and you have tried quitting a million times and you’re just not ready to, bad news. You still need to quit. Your body needs you to try and keep trying. Your brain needs it, too. Damaging small blood vessels racks up cumulative damage over time that your body can start trying to reverse as soon as you quit. I know it’s insanely, absurdly addictive. You still need to.

You cannot rules lawyer your way past your body’s basic needs. It needs food, sleep, activity, and the absence of poison. Those are both small things and big asks. You cannot sustain a routine based on punishment, so don’t punish your body. Find ways to include these things that are enjoyable and rewarding instead. Experiment. There is no reason not to experiment—you don’t have to know instantly what’s going to work for you and what won’t, you just need to be willing to try things and make changes when things aren’t working for you.

You will still age. Your body will stop making collagen and elastin. Tissues you can see and tissues you can’t see will both sag. Cushioning tissues under your skin will get thinner. You’ll bruise more easily. Skin will tear more easily. Accumulated sun damage will start to show more and more. Joints will begin to show arthritis. Tendons and ligaments will get weaker and get injured more easily, as will muscles. Bones will lose mass and get easier to break. You’ll get tired more easily.

But you know what makes the difference between being dead, or as good as, in your 60s vs your 90s? Activity, plants, and quitting smoking. And don’t do meth. Saw a 58-year-old guy this week who is going to have a heart attack if he doesn’t quit whatever stimulant he’s on. I pretended to believe it was just the cigarettes, and maybe it is, but meth and cocaine will kill you quicker. Stop poisoning yourself.

Baby steps; take it one step at a time; you don’t need to have everything figured out right now. But you do need to be working on figuring things out.

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I fell in love with a person who happens to be a man, and that man happens to be a prince. He has captured my heart and made my life immeasurably better.