Being overstimulated is such a weird thing to explain to people. Like "hey sorry, I'm not mad at you and this is nobody's fault and I'm not blaming anyone for it happening, I am aware this is a part of regular everyday life but I am mentally crumbling because There Have Been Things Happening nonstop for 5 hours straight back to back with no breaks, and I really need to sit down in complete silence for like 15-25 minutes, after which I will be completely fine and can proceed as normal. But if I'm not allowed to have that, I will resort to violence."
You deserve love now. Not once you lose weight. Not once you accomplish that thing. Not once you move. Not once you get on medication. Not once you start therapy. Not once you get that job. Not once you're more like them. Now. You don't have to earn the right to be loved. You deserve it right now, and always have.