#urrrghgh the adhd struggle of

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#urrrghgh the adhd struggle of #do I make a checklist of broad goals so I don't get too overwhelmed by the list having too many items on it #or do I make a checklist of specific broken-down tasks so I don't get too overwhelmed by broad unspecific goals #I have a lot to do before friday and most of it won't take more than a few minutes but. the brain.