#unless it’s fucking candy or pizza or some other extremely junky junk food

[star-crossed-lizards]

Lately I’m trying really hard to learn how to like eat sufficiently cuz I never have any appetite but I feel like I’m literally always hungry… like I could eat every hour or two no matter how much or how little I eat it takes the same amount of time. I end up ignoring my “hungry” signals a lot bc I feel hungry right after I eat but if I eat too much I get sleepy. I was thinking of setting timers so I always eat breakfast lunch and dinner but I feel like I need to eat more often than that. But like how much food is reasonable to eat if I’m eating every 2 hours??

#I also feel basically like all the time that my body ‘needs something else’ #like if I eat meat and a starch and veggies a lot of the time I still feel like #I just . need something. idk what it is #usually it goes away if I eat a bunch of candy or something but that’s obviously not good for me long term #also I do not fucking want to eat every 2 hours it’s like pulling teeth trying to get 3 meals a day into me #in fact unless I’m at work I usually do not eat lunch or just eat some snacks and even at work I eat like literally #a measuring cup of whatever leftovers like I keep bringing smaller and smaller containers cuz I never finish it and I hate wasting it #but apparently I’m always so hungry that my stomach is growling and I’m nauseous cuz I haven’t eaten in ~~~4 hours~~~ #it just feels very dramatic and extra of my body to constantly demand food and then refuse to let me swallow it #unless it’s fucking candy or pizza or some other extremely junky junk food #like I’m all for junk food I don’t think u should have to be that restrictive but in order for it to be fair like #I need to also eat some healthy food sometimes. like ever. would be so awesome if I could do that ever