#total avoidance to the point of having these super lengthy laundry lists of things for you to avoid

[silverjirachi]

ok look maybe an unpopular opinion but as someone who has experienced being triggered to the point of being unable to function by weird triggers including very commonplace things, some of your all’s dni’s are very unhealthy and i really hope you don’t behave like that irl

#if some things are that bad for you i really hope you are getting help #some stuff ive seen just.. #guys #how are you functioning outside of the internet #a trigger list also isnt necessarily the answer either especially when people can use tose triggers against you #this is coming from someone with bad triggers i know i knowwww what they are like and im telling you #total avoidance to the point of having these super lengthy laundry lists of things for you to avoid #makes it worse #trauma has a cyclical relationship with avoidance and especially if you have weird triggers #shutting them down and avoiding them entirely will not only make it worse #but it will also make you isolate socially and prevent you from being able to get help to begin #coping with it in a healthy manner