#stormthespartan

[moxysocks]

Repost @storm_the_spartan with @get_repost ・・・ Ready...set...GOOO . . . . . . . . #ocrathlete #medaladdict #spartangirlsdoitbetter #spartanrace #functionalfitness #spartanracetraining #worldspartan #spartanlife #whyirace #ninjawarriortraining #beachworkout #stormthespartan #fitgirls_inspire #strongnotskinny #spartanup #spartangirl #wearespartan #healthylifestyle #bicepswinraces #strongissexy #medaladdict #girlswithmuscle #spartanba18 #findyourWHY #fitspiration #ocrfamily #meditatedaily

#spartangirlsdoitbetter #whyirace #ocrfamily #healthylifestyle #spartanrace #fitspiration #spartanup #fitgirls_inspire #strongissexy #bicepswinraces #spartanba18 #spartanlife #girlswithmuscle #medaladdict #worldspartan #spartangirl #spartanracetraining #stormthespartan #ocrathlete #meditatedaily #ninjawarriortraining #wearespartan #findyourwhy #beachworkout #functionalfitness #strongnotskinny

[moxysocks]

#Repost @storm_the_spartan with @get_repost ・・・ Training Obstacles can and will differ from racing with Obstacles! Here is a trick I use while training : . 1️⃣Choose 1-2 obstacles you have trouble completing on the race course . . 2️⃣Set up in a gym where you have access to those Obstacles... For me it would be @mud_sweat_tears_1 or @promethod_fitness . . 3️⃣Find or create a HIIT workout, that requires your body to constantly switch between aerobic and anerobic workouts. Meaning your heart rate spikes then falls etc...Basically you are fatiguing yourself similarly as you would on the course ! . 4️⃣After you have successfully drained your body with a full workout (as explained above) hit up those Obstacles ! . 5️⃣For example a friend of mine always struggled with the rope climb. I put her through an intense workout then had her attempt it, when she still couldn't complete it - I had her do rope dead hangs for 5 rounds of 30 seconds ______________________________________________________ What technique do YOU use to train and learn new Obstacles? . . . . . . #ocrathlete #medaladdict #spartangirlsdoitbetter #spartanrace #spartanracetraining #worldspartan #spartanlife #whyirace #ninjawarriortraining #firejumpfriday #stormthespartan #mudrun #strongnotskinny #spartanup #spartangirl #wearespartan #bicepswinraces #strongissexy #medaladdict #girlswithmuscle #spartanba18 #findyourWHY #fitspiration #ocrfamily #doepicfit #flexfriday https://www.instagram.com/p/BsL1pCgAt23/?utm_source=ig_tumblr_share&igshid=904g4ctaj5bs

#repost #ocrathlete #medaladdict #spartangirlsdoitbetter #spartanrace #spartanracetraining #worldspartan #spartanlife #whyirace #ninjawarriortraining #firejumpfriday #stormthespartan #mudrun #strongnotskinny #spartanup #spartangirl #wearespartan #bicepswinraces #strongissexy #girlswithmuscle #spartanba18 #findyourwhy #fitspiration #ocrfamily #doepicfit #flexfriday

[moxysocks]

Repost @storm_the_spartan with @get_repost ・・・ Ready...set...GOOO . . . . . . . . #ocrathlete #medaladdict #spartangirlsdoitbetter #spartanrace #functionalfitness #spartanracetraining #worldspartan #spartanlife #whyirace #ninjawarriortraining #beachworkout #stormthespartan #fitgirls_inspire #strongnotskinny #spartanup #spartangirl #wearespartan #healthylifestyle #bicepswinraces #strongissexy #medaladdict #girlswithmuscle #spartanba18 #findyourWHY #fitspiration #ocrfamily #meditatedaily

#meditatedaily #spartanup #spartangirl #fitgirls_inspire #healthylifestyle #strongissexy #girlswithmuscle #spartanrace #ocrathlete #stormthespartan #bicepswinraces #fitspiration #spartanlife #spartangirlsdoitbetter #whyirace #functionalfitness #medaladdict #findyourwhy #beachworkout #ocrfamily #wearespartan #spartanracetraining #ninjawarriortraining #strongnotskinny #spartanba18 #worldspartan

[moxysocks]

Repost @storm_the_spartan with @get_repost ・・・ The only time is NOW. Bite the bullet, take the dive and go for it! If we spend our lives fearful of the unknown, then we will never truly live. . . . . #ocrathlete #medaladdict #spartangirlsdoitbetter #spartanrace #functionalfitness #spartanracetraining #worldspartan #spartanlife #whyirace #ninjawarriortraining #dailymotivation #firejumpfriday #stormthespartan #fitgirls_inspire #strongnotskinny #spartanup #spartangirl #wearespartan #healthylifestyle #bicepswinraces #strongissexy #medaladdict #girlswithmuscle #spartanba18 #findyourWHY #fitspiration #ocrfamily

#spartanrace #wearespartan #medaladdict #functionalfitness #fitspiration #whyirace #girlswithmuscle #findyourwhy #spartanup #healthylifestyle #ocrfamily #strongnotskinny #spartangirlsdoitbetter #stormthespartan #worldspartan #strongissexy #ocrathlete #firejumpfriday #dailymotivation #bicepswinraces #spartangirl #spartanba18 #fitgirls_inspire #spartanracetraining #ninjawarriortraining #spartanlife

[moxysocks]

Repost @storm_the_spartan with @get_repost ・・・ I looked at the water sat down, and thought about giving up. Then I closed my eyes and jumped. . . If you live your life scared to raise the bar and step outside of your comfort zone, then you aren't truly living....you're existing and biding time. . . Get out there, do yourself a favor and take the leap. Regret is far worse than momentary anxiety. . . . . . . . . . . #ocrathlete #medaladdict #spartangirlsdoitbetter #spartanrace #functionalfitness #spartanracetraining #worldspartan #spartanlife #whyirace #ninjawarriortraining #photoshoot #stormthespartan #fitgirls_inspire #strongnotskinny #spartanup #spartangirl #wearespartan #flexfriday #bicepswinraces #strongissexy #medaladdict #girlswithmuscle #spartanba18 #findyourWHY #fitspiration #ocrfamily #medalmonday

#bicepswinraces #fitgirls_inspire #spartangirl #flexfriday #functionalfitness #medaladdict #strongissexy #spartanlife #spartanracetraining #spartangirlsdoitbetter #strongnotskinny #fitspiration #ninjawarriortraining #wearespartan #girlswithmuscle #photoshoot #spartanrace #worldspartan #ocrathlete #whyirace #medalmonday #ocrfamily #findyourwhy #stormthespartan #spartanup #spartanba18