#sometimes i do ensure but ive been able to eat more than heavily processed sugars and flour so i haven't needed them as bad lately

[briarpatch-kids]

Me: why am I shaking like a purse dog? Ah yes. It's because I had two cups of coffee and zero food. *goes to make a third cup of coffee*

#actually i mix my coffee with half whole milk because i get the majority of my calories through liquid #sometimes i do ensure but ive been able to eat more than heavily processed sugars and flour so i haven't needed them as bad lately