#since my insurance still hasn't let me know if they'd partly cover that or if she's not in that system. idk how it works.

[arsonist-chicken]

hehehe fourth day in a row I've slept until 5pm because I fucked up my sleep rhythm staying up until 7am but probably more likely because of the ✨curses✨, but at least today I finally saw some sunlight again by walking to the store to still make it before they close. this is fine.

#the curses are mental illness aka depression or whatever idk man just give me some energy to be able to live my everyday life #i mean i thought i was getting sick on tuesday evening so i already planned to not go to uni on wednesday #also because i hadn't done a presentation but i really thought i was getting sick too #and it's been downhill from then #the last two nights i said to myself at lik 6am i'll sleep four hours now until 10 so i have the day to work and then can actually sleep #normal again but either i didn't hear my alarm or i turned it off and woke up again when it was still light outside #but close enough to already the sun setting that i was not gonna get any sun #the psychologist who did my adhd exam said i could start treatment with her but i'm a little wary of that #since my insurance still hasn't let me know if they'd partly cover that or if she's not in that system. idk how it works. #and also she's a psychologist not a psychotherapist #and no offense to my friend but i saw my friend studying psychology and becoming a psychologist after she finished her degree #and I don't think she'd be educated at all to actually offer therapy #she just does evaluations and such now but no therapy #and damn if I'm going to spend my emergency money on therapy because well it's not covered here then i at least want it to actually work #and actually be therapy. like working on the adhd and depression; not just an adhd coaching #that would have helped when i was in school or just starting uni but by now i definitely also need therapy for the depression that evolved #from all the issues. also maybe just brain chemistry idk. #mine