#redefiningfitness

[nolimitsnoboundariesnoexcuses]

3 athletes, 1 goal…Be better than yesterday! “Better at what?” You may ask but if you’re asking that question then you’re on a different page. Someone else’s goals cannot be yours and their goals are not yours! Swipe for all the action! @austinspencer11 @alana.kimball @caseyforte #PersonalTrainer #PerformanceEnhancementSpecialist #CorrectiveExerciseSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CV_ZG3zFWBH/?utm_medium=tumblr

#personaltrainer #performanceenhancementspecialist #correctiveexercisespecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[dmnsqrl]

#Repost @decolonizing_fitness (@get_repost) ・・・ “Labels are important. It's how we communicate the truth about ourselves to the world. The problem lies not in the label but in our dogmatic adherence to our perceptions of them. Labels can be fluid and changing just like the human experience. It’s okay if you don’t want to label yourself but please stop saying “labels are so unnecessary, we are all humans” because so many people have been struggling with their identity for a long time and need a word to hold onto and a group to feel connected to.” • • #decolonizingfitness #fitnessforallbodies #bodyliberation #healingjustice #redefiningfitness #disabilityjustice #genderjustice #weightneutrality #trustblackfemmes #fatacceptance #bodypeace #queerfitness #fitnessagainstfascism #functionalfitness #celebrateyou #liberation #blackboimagic #bodyjustice #youareenough

#blackboimagic #repost #bodyliberation #functionalfitness #healingjustice #liberation #youareenough #fitnessforallbodies #fitnessagainstfascism #bodypeace #weightneutrality #redefiningfitness #genderjustice #disabilityjustice #queerfitness #fatacceptance #trustblackfemmes #celebrateyou #decolonizingfitness #bodyjustice

[nolimitsnoboundariesnoexcuses]

@alana.kimball and the @viprpro making it look easy! #power and #strength combined can make it look this easy. It definitely isn’t! 👏🏾👏🏾👏🏾 #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CUxPpanpP6M/?utm_medium=tumblr

#power #strength #personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

HS softball 🥎 player @alana.kimball putting in work today. #Strength #power @vertimax @vertimaxbaseball Her effort doesn’t disappoint! She works very hard and understands what we’re doing and why! 👏🏾👏🏾👏🏾 #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness @impactzonenj @davepfit (at Impact Zone) https://www.instagram.com/p/CTniHDYAqqu/?utm_medium=tumblr

#strength #power #personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

Steve started with me in early 2020. He didn’t really start focusing on his health until we came back from the shutdown. He did express to me how he wanted to feel and move better! Now he’s active almost everyday with tennis, training, & Pilates! He has cleaned up his nutrition and is focused on getting better every day! First video Feb 2020, second video October 2021. He’s down close to 60lbs. Swipe for a testimonial. Who’s next? #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness #Weightloss #healthyliving (at Impact Zone) https://www.instagram.com/p/CVf1tG6lrgI/?utm_medium=tumblr

#personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness #weightloss #healthyliving

[nolimitsnoboundariesnoexcuses]

Working with my guy @austinspencer11 on the @vertimax for a few months…then I get this! 🔥🔥🔥👏🏾👏🏾👏🏾 #SWIPE #RESULTS #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CVLazAWF93b/?utm_medium=tumblr

#swipe #results #personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

I love using multiple implements for training! 2 of my favorites… @vertimax and @viprpro @austinspencer11 really putting in big effort and energy! @vertimaxbasketball @impactzonenj @davepfit #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CU49t4RgT2V/?utm_medium=tumblr

#personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

Let’s call this one the battering ram! Knocking down doors with this one! @viprpro #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness https://www.instagram.com/p/CU3ucXatTef/?utm_medium=tumblr

#personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

Wednesday mornings are for legs! #lowerbodyconditioning 8am! Check out all our other available classes and times! Ask about our signature class #strikezone @impactzonenj @davepfit #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CUIBytDlYyi/?utm_medium=tumblr

#lowerbodyconditioning #strikezone #personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

@alana.kimball putting in some work today with the 10kg @viprpro Moving in all 3 planes of motion! 3 dimensional training is a must for athletes #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CT5rDlVLcU2/?utm_medium=tumblr

#personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

Putting in work! @austinspencer11 on the @vertimax @viprpro @impactzonenj @davepfit #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #Vertimax #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CTxiUr3lbnL/?utm_medium=tumblr

#personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #vertimax #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

Everything we’ve been doing has been helping @caseybonomo11 to create mobility but there’s so much more going on here than just that! @viprpro @impactzonenj @davepfit @hilltoppers_baseball #PersonalTrainer #CorrectiveExerciseSpecialist #PerformanceEnhancementSpecialist #AnimalFlow #MovementSpecialist #ViPRpro #FunctionalTraining #SportsPerformance #MovementAsMedicine #MoveBetter #PerformBetter #FeelBetter #ImpactZone #RedefiningFitness (at Impact Zone) https://www.instagram.com/p/CRo7cgpl4YM/?utm_medium=tumblr

#personaltrainer #correctiveexercisespecialist #performanceenhancementspecialist #animalflow #movementspecialist #viprpro #functionaltraining #sportsperformance #movementasmedicine #movebetter #performbetter #feelbetter #impactzone #redefiningfitness

[nolimitsnoboundariesnoexcuses]

#Repost @eric.nanton.training with @get_repost ・・・ Subbed tonight's #ExtremeCircuits at @impactzonenj and the crew #crushedit! #RedefiningFitness #ImpactZone (at Impact Zone) https://www.instagram.com/p/B35m9CElDcz/?igshid=roysuzs7wllj

#repost #extremecircuits #crushedit #redefiningfitness #impactzone

[dmnsqrl]

#Repost @forsecafitness (@get_repost) ・・・ “In what ways are we medicines to each other?” — #forsecafitness #fitnessforallbodies #bodyliberation #healingjustice #redefiningfitness #foodsovereignty #gendertranscendent #medicalexercise #weightneutrality #trustblackfemmes #decolonizngfitness #fatacceptance #bodypeace #queerfitness #fitnessagainstfascism #functionalfitness #exercisescience #celebrateyou #liberation #blackboimagic #healthymasculinity #youareenough

#bodyliberation #decolonizngfitness #fitnessforallbodies #healthymasculinity #medicalexercise #functionalfitness #fitnessagainstfascism #youareenough #weightneutrality #blackboimagic #bodypeace #fatacceptance #redefiningfitness #liberation #celebrateyou #exercisescience #forsecafitness #repost #foodsovereignty #gendertranscendent #trustblackfemmes #healingjustice #queerfitness