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ill probably never know if im [redacted] or not but what i do know is that i need a good socially acceptable fidget toy because i cant not wiggle around and move my body in strange and abnormal ways at work
// *had my phonecal interview w/ a job i'm applying for and it went really well! i got another interview scheduled tomorrow for a virtual group review and i'm really hyped. i'm excited!!
I really admire how you got your shit together despite the adhd. I have it too. Do you have any advice on how to be more self-sufficient? My lack of executive function is out of control. It scares me. I'm almost 30 and I am so reliant on my mother that if she died tomorrow idk what I'd do. It's gone beyond personally embarrassing to legitimately frightening. I feel as helpless as a child and I don't want to be this way. Please help.
... who told you I have my shit together? because i don't. i live at home with my mother and stepdad at almost 30.
but what i do with this 'living at home-liness' is constantly research shit i feel i'm under-informed on. i constantly ask to learn house maintenance shit i take for granted. i read up on new recipes. i've read those stupid 'how to adult' books. i work on skills i feel insecure about.
in moments you feel helpless, think about what your mother is doing--is she cooking for you? cleaning for you? making phonec alls for you? okay. you've already found a place to start. ask yourself WHY she is doing that for you--is it because you don't know how? if so, ask to be taught or lookk it up on your own. is it because you're scared or can't focus long enough? ask your mom for help the first few times as you do it on your own, wahtever it is.
whatever you are feeling overwhelmed by can be met with questions (either for your mom, yourself, the internet, or some more specific resource), asking for help (are you struggling with getting a job? see if yoru town or local library has sessions to help with resumes or work experience opportunities or like if you understand the gist of how to do X but maybe need supervision to make SURE you got it, ask for supervision), or just experimenting til you get it.
it's hard to offer advice when i don't know what speicfically you are relying on your mom for but the path to self sufficiency is just tackling tasks individually, not being afraid to ask for guidance, and not being afraid of failure. if your adhd is so bad you cannot do these things, get inssurance (if you do not have a job, apply for state insurance), and get someone to prescribe you either medication or a specific type of therapy to help.
i need to get medicated and get more of my shit together. so... stones in glass houses or pot and kettle or whatever.
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