#muaythaipanama

[oda141]

Jiu-Jitsu is the gymnasium of the body, mind and spirit ‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playas de panama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6VX97Phhb7/?igshid=925f9bfxzecx

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playas

[oda141]

It’s just Another day at the ODA’s ❗️Happy Friday to all of you 🙏🏼 🤙✌🏻🙌👏‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6ThHgAhuGf/?igshid=hovm1t2d5v42

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Perseverance pays and getting back to a forgotten road takes time, specially one that don’t give you sight to cut it’s corners❗️ Pedro a Oda Warrior from 🇵🇦 is a living testament to his own awaited stripe promotion 🤛‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6SAilvB4IM/?igshid=1rtl4h0ajdomm

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

We welcome Antonio, a Warrior from 🇪🇸 to the exclusive Blue Belt Club under ODA141❗️Well deserved my friend 🤛‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6R9zeiBsAv/?igshid=1mnyy6rpltxd

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Congratulations to Johnathan an Oda Warrior from 🇿🇦, for been the first ever Blue Belt under ODA141. Your positive attitude will carry you a long way 🤛‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6R7xixh8_4/?igshid=5v3yxkh80e4e

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Congratulations to one of ourJunior Coaches, Cornelis a young Oda Warrior from 🇿🇦 on his well deserved green and black belt promotion, your 🥋 trials are just beginning 🤛❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6R5UxghEhP/?igshid=afi4aqutjgpi

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

“I value individuals and societies. I care about those who are not born yet. That is the reason for my joys and blues” - - - Petek Kabakci ❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6R2hCdh7L9/?igshid=dhs6tk3ym1ke

#oda141 #jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Congratulations to our youngest Oda at 3 yrs. old, Zander from 🇿🇦 for passing his test and achieving his grey and white belt. Keep up the good work ❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6RsqQ0h__p/?igshid=13vm2pmw0nj1s

#oda141 #jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

“Let us make sure that future generation writes our biography” - - - Amit Kalantri❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama https://www.instagram.com/p/B6Rpituh6by/?igshid=8knxfddv9htx

#oda141 #jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

#tbt 2015 Hanging with The Parisian rollers from @graciebarraparis under prof. @julescafetao 💪❗️Business or pleasure always travel the with your 🥋 ‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Paris, France) https://www.instagram.com/p/B6PdQ7FhVJ7/?igshid=1iipbi7mv4n6j

#tbt #oda141 #jiujitsupanama #jiujitsutour #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Building Blocks with this two corner stones from 🇿🇦 @jddejager and @corninpanama75 , without your help this job site wouldn’t be possible❗️We are grateful to have both of you here. So does Anabela a young Oda Lady Warrior from 🇵🇦 for helping her achieve todays promotion 🤛‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6Mt5LFBFTz/?igshid=1hnr8jumnpyok

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

#tbt Batch #2 from @graciebarrapanama demo team @ El Carmen Park Panamá city Panama. Alejandro Anguizola, Thomas Arosemena, Diego, Ricardo Arosemena, @frankl92 @cadavisv47 and Jose Soto❗️. . . . Hector Vasquez student of many teacher of a few since 2002❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Panama City, Panama) https://www.instagram.com/p/B6LhO3nBF-t/?igshid=rnhg1xut4ho2

#tbt #2 #oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Just a few bright ODA’s 🌟 ✨ 💫 under the spot 💡 learning same old Jiu-Jisu 🥋 ❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B6A-nAthkhc/?igshid=19ste1vnug9m

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Congratulations to Jack❗️We as ODAs are very proud of your achievement‼️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B5_lvlGBeiW/?igshid=1f8a0lgdkd3du

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Congratulations to Jack a young Oda Warrior from 🇦🇺 on his yellow/black belt, another step towards to the 🥋🤛❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B5_kxcUhpbe/?igshid=1aiw46omjb18

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama

[oda141]

Congratulations to Romely a young Lady Oda Warrior from 🇿🇦 on her first step towards to the 🥋🤛❗️. . . . People ask❗️"What is ODA❓" and I tell them. Forged in 🇵🇦 Sharpened for the 🌎 ‼️. . . . #oda141#jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴#puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama (at Playa Coronado, Panama, Panama) https://www.instagram.com/p/B5_kET1BfPB/?igshid=1lkvhe3yl02nj

#oda141 #jiujitsupanama #muaythaipanama #coronadoesvida #playacoronado #puntabarco #playagorgona #buenaventurapanama #puntachame🌴 #puntachame #panamafitness #summercamppanama #panamabeaches #playasdepanama