#male th1nsp1

[let-me-just-decay]

some morning th1nsp0 :>

#ana tiips #male 4na #mal3sp0 #th1n$po #th1nsp0 ftm #not pr0 4na #tw ed sheeran #i will be skiny #ed bllog #ana rules #34t1ng d1s0rd3r #anarecyx #pr0anna #i wanna be small #th1nn #th1nsp1

[let-me-just-decay]

gonna resume this 👍🏼😌

saturday aug 27th 2022

black coffe (0 cal)

5 grapes (10 cal)

also went for a run this morning 2km

gonna work out before i start studying for the day <3

a few spoonfuls of black rice

3 grapes

lemonade without sugar

have some th1nsp0 anyway

#34t1ng d1s0rd3r #th1n$po #th1nsp1 #ana goals #male 4na #not pr0 4na #pr0 m14 #not pr0 just for myself #disordered eating thoughts #eating diary #caloric restriction #anamia #ana tiips #thiiiinnnn #thiinspii #th1n5p0

[let-me-just-decay]

oki its a new day. we're gonna do better today.

Aug 28th, 2022

sunday

7:40 went for a walk

8:30 came back

(120 kcal burnt)

breakfast:

yakult (50 kcal)

1 fegg white (18 kcal)

1 coffe with a tbsp of milk (6 kcal)

1 banana (72 kcal)

total: 146 kcal

to burn: 146-120 = 26 kcal

lunch: 359 kcal

total today: 146 + 359 = 505 cal

a workout is definitely due i need to do arms and core but i also have a lot of work to finish 😬😬

I'll work out at night if i cant finish my assignments early enough

anyway th1n5p0

#34t1ng d1s0rd3r #male 4na #not pr0 4na #th1n$po #guy thinspi #diet plan #ed relapse #th1nsp1 #best way to lose weight #fitness #th1nn #th1n5p0 #th11n$p0 #getting thinner #4n4 thoughts #i will be skiny #skinnii