#like yesterday I did those inclined bench sit ups with a 5kg plate and I couldn’t even breathe coming up cause it took a lot of effort

[reverecurrent]

Bruh I’m waking up with my back already sore for upper body day😭

#ouch🤕 #i killed at the gym yesterday tho there’s one thing I do where I push myself entirely too hard and I’m like it’s not enough #then the soreness kicks in the next day😭 #it’s okay tho it’s not that bad I’ve gotten quite used to it it’s just the muscles that I don’t work as much hurting like hell when I #do them #like yesterday I did those inclined bench sit ups with a 5kg plate and I couldn’t even breathe coming up cause it took a lot of effort #I ended up only being able to do 2.5 sets of 10 #but it’s much better than 4 days ago so progress progress babies #now I gotta get out of bed do groceries cause I’m starving and hit the gym then shave and shower #and yet again I woke up to a No we can’t have you letter from an employer but I’ll get through it #.txt #workout diaries