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#i owe my life to posca markers
dentixvoxel ยท 2 years
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ough no, i have to talk abt my last therapy session even just a little bit to give context as to how i somehow ended up severely dissociating for nearly 24 hours straight (hell) and how posca markers Saved My Ass(tm)
Some long personal rambling below
so we spent nearly the entire session talking about school and such and i really didn't vibe with that since im still having severely complex feelings about the concept of "should/will i graduate this year???" and only towards the very end of the session did i go "hey so uh.... can i get checked for potentially having adhd? my mom's kinda worried abt that". And my therapist seemed very,, reluctant abt it????? bc shes not sure how much the medication would help and it was like getting hit in the face with a shovel like wait what????? when did i mention THAT????? AIEH???? bestie WHAT???? and she said that the tests ive done that got me my autismo diagnosed as kid are also used to screen for the adhd and im like ?????? well????? so i made her go and look up the last time i did one of those tests at the age of 18 to see what it concluded and lmao guess what. the things i scored lower at compared to ye avergae population can be indicative of both adhd and/or autism. My therapist jusy wasnt sure if my struggles with attentuon and memory are the autism kind or adhd kind. Like actually fuck my life. I still asked to be able to do a test again nexy session cuz fuck. My major shock was her basically telling me that since weve done all these tests already, we could just skip the whole UFMING DIAGONOSIS PART and go STRAIGHT to medication.
And then i went and fucking dissociated for 24 hours straight and oh boy those were undeniably one of the worst 24h of my life. I literally kept forgetting and remembering what i had done that day in rapid succession, it was horrible. At one point whilst playing audiosurf i noticed i wasn't even fuckin paying attention to what i was doing and was just autopiloting the game. And then my phone deciding to update without my consent cuz apparently it had died during the night which made me so fucking MAAAAAD. Going to the mall, at a bus stop my brain convinced itself that a completely random woman is a Threat for some reason??? Like i was geniuenly super tense the entire bus ride??? That was extremely weird.
At the mall out of impulse i stopped by an art store i had never gone into before and upon seeing the posca markers i felt like i was suddenly alive again. Like wow i could actually Think again?? Dont do severe dissociation kids, it's evil. When i got back home i must've still looked really off from all of that cuz my mom later told me that she feels like she needs to comfort me but based off of the look on my face.
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