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#i have shows or you tubers or books i know will make me feel horrible if i watch them. but i am so compelled to do so
falled-over · 8 months
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comfort media that is upsetting is interesting. id like to learn more about the phenomena
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amandajhn · 6 years
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To parents/siblings everywhere:
Let your children be creative. Don’t laugh at their creativity.
When I was given an iPod Touch for my birthday, I was so excited that I began making my own videos. I loved them, I wanted to make more. When my dad plugged in my iPod to the computer, he decided to watch them, he laughed at them. He thought it was hilarious I even bothered making them. I never made those videos again.
When I was little I loved to sing, I loved making music. I loved writing lyrics and drumming on the table. I would always sing along to the music in the car, even if I didn’t know the song. One time my sister found a song I wrote, she laughed and said it was horrible. I stopped writing music, I stopped singing in front of my family, I stopped being musical.
I love comedy. I loved making people laugh. I loved making myself laugh. My parents friends loved it when I did my own comedy shows, they would laugh with me, it made me feel like I could do that for a living. Until one day my dad said that it wasn’t funny, and parts of my sketches were just stupid. I never did a little comedy show again.
I love watching YouTube videos. I watched them all the time. My sister, older cousin and I would always watch YouTube videos together. I started watching things that I liked, things I wanted to watch. I would watch you tubers and get to know them through the screen, I would know them as a person. Until my parents would force me to show them what I was watching, they eventually just looked at my YouTube history and determined what I was watching was “inappropriate” merely based on the titles, ever since then I have been extremely selective on what I watch, even though I know the youtubers I watch would never post anything too inappropriate, some I had to stop watching all together because of their titles.
I love writing, I love writing stories, making characters, I never showed any of my writing to anyone out of fear. One day I told them I was writing a book, my dad pressed me until I told him what it was about, he said it sounded amazing. He has actually started supporting me since then.
I love drawing, I love art, as much as my family has criticized me I never stopped. They tell me I’ll be a homeless person trying to sell bad art. I have continued pursuing art because I refuse to let them take this away from me, I’ve had enough. I showed my dad a photo of my most recent project, a self portrait. He was stunned. He didn’t criticize me, he didn’t laugh in my face, he was proud. My parents want me to send them the photo to post it on Facebook, and I’m going to make them wait. I continued drawing because it has always made me happy, I loved drawing and I refused to let them stop me. After I actually became good they started supporting me, and that isn’t okay. You don’t start supporting people after they become good at something, you support them because they are passionate.
If you laugh at your children or your siblings for their creativity they will stop being creative.
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amazonite-dreams · 7 years
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Carols Book Babbles HP:  A Flaming Cup of Pisssssss
Ok real talk. This one. This one right here is my favorite so far! This is the book where everything changes and I'm not even ready for it. YES this review is going to be much longer, but you know what, SHUT IT! JK Rowling kept making hers longer and longer and I don't hear anyone complaining about that? I can't even describe how much aggressive eating I did in this one until i was aggressively nopeNopeNOpeNOPE! Am I in need of medication? probably. Lets DO this THING!!!
1.  If football was as exiting as quittage I’d be downstairs yelling at the tv with my boorish brother
2.  The formation of spew is my favorite. (I’m-still-waiting-for-anti-discrimination activist-on-the-part-of-werewolves-though.)
3.  Poor poor Winky (Last Chapter Addendum: WTF WINKY!!!!!)
4.  I want to make a game where you stand next to a door and try to go through it without anyone noticing it. The next great meme challenge, call it platform 9 3/4
5.  Haha boober tubers solve acne I get it! Ah puberty. So glad it never happened to me xD #worstyearsofmylife
6.  I would love to know what moody taught his first years. I mean I respect him for not lying to the kids and treating them with respect but damn! He’s cold as ice and oh my god NEVIL! Come here baby, There’s coco in the kettle and kittens on the floor. you be alright buddy (Harry-could-use-some-selfcare-as-well) (Last Chapter Addendum: YOU SADISTIC BASTARD!)
7.  Good things, bad things and everything’s come in threes, which is a brilliant set up for having a fourth champion (worst-things-come-in-7s-though)
8.  You know, all the writers we’ve met so far in this world have been horrible lying people. I think it’s worth noting that not all writers are like that, and that if I were a witch that would probably be one of the jobs I would consider. I mean enchanted quils would make dealing with my dyslexia WAY easier and think of all the interesting stuff I could write about! Dream job if I do say so myself. (I’d probably make a magical baking book on how to make changing cupcakes and glitter exposing pies)
9.  Ah time to bring it back, sing it with me kids “The Harry Potter didn’t ask to be famous and is getting real sick of this shit”
10.  Note: if you write in a universe where there are dragons, you must have them appear in your series at least 3 times. (I-don’t-make-the-rules) 
11.  “‘No I’m fine!’ said Harry wondering why he kept telling people this and wondering whether he had ever been less fine” #mylife #relatable
12.  Boys! Get in a fight,  Don’t talk to each other for weeks and soon as they’ve made up it’s like it never even happened. ^is it weird i imagine this sentence in Hermione's voice
13.  Despite my best attempts, I’ve become fascinated with blast ended skrewts 
14.  DOBYS BACK!!!
15.  Christmas at Hogwarts sounds like the best Christmas! Baring the unfortunate name jokes that come with the season (I shit you not every year) I think I would really enjoy it. It also really warms my heart to imagine harry opening his presents every year. 4 for you Harry Potter
16.  The Yule ball story line is a favorite of mine. The anguish and awkwardness of asking someone, rumors and hormones flowing, people suddenly getting improvements to their physical appearance. It all reminds me of something...
 ...Dances. It reminds me of high school and middle school dances. And while they were torture at the time, looking back at them with the benefit of hindsight and just how fruitful it all was gives me a sense of... I don’t know peace? Nostalgia? Some feeling of yes I was hopeless but so was everyone else, look at us all, little idiots we were! And we turned out just fine.
17.  AAAAAWWW DOBY!!! (I’ll try not to repeat this as often as I want to)
18.  I CANT BELIEVE DUMBLEDORE MENTIONED THE ROOM OF REQUIREMENT AT THE YULE  FEAST JESUS THERE ARE NO ACCIDENTS ARE THERE!?!?!?
19.  The ball itself is magical. (I aint even srry get@me)
20.  Don’t get me wrong I love Ron, but he can be a bit of a misogynistic dick. I’m sure he will grow out of that though.
21.  I love Hagrid! I love Hagrid with the recluse abandon of a thousand hugs and kisses! He’s just the best of humanity half giant or not!
22.  The underwater challenge made me really aware of my breathing for a while. There are worse things (it’s not like I’ve been imagining a loved one drowning the past half a year lol hahaha kill me)
23.  “You can measure a man by the way he treats his inferiors, not his equals.” Thank You Sensei Serious
24.  Using the death eaters as an allegory for nazi soldiers after wwII is really powerful. A+. I feel like I should talk about this more but I honestly have nothing to add, well done.
25.  NIFFLERS!!! 
26.  Barty crouch is the definition of father issues as far as I’m concerned.
27.  And POOR NEVILLE! I will say this as often as I like because I don’t think it gets mentioned enough. Neville Longbottom went through just as much as Harry did and I am all for giving him his own series! #WBmakeithappen
28.  Cedric is such a pure soul, just wants everything to be fair and working so hard like a good hufflepuff! Just a really good kid who’s going to grow into a wonderful wizard! I’m not prepared for what’s about to happen. Nope I am not ready. Oh I know it has to, I know there is a death of a pure character in every canon to represent the loss of innocence or some shit. But NO. Not this time. no...
...You bastard.
29.  Im not going to comment on what happened in the graveyard. Perfect writing, heart wrenching, blah blah blah you get it. K? K. (holds back tears)
30.  Yes this exactly. Yes Great! Treat it like a real traumatizing experience! Show it as something real and scaring and lasting that happened! Perfect. Absolutely perfect. I can't tell you how much it fucking annoys me when writers don't take this shit seriously, just wave it off without a care like “My characters to strong to experience real lose in a human way!” NO.
31.  There are failures in political office... and then there’s Cornelius Fudge.
 Sorry about the late upload, life been very busy lately with the sis getting married. To be perfectly honest this book is just as good as I remembered. Ive always regarded it as my favorite though that might change around Half-blood Prince (I read that one A LOT cus I had the CDs of that one.) As for right now I think I need a little break from Harry. Its not him its me, not ready to get my soul crushed. Lets see how this format works on a brand spankin new book from one of my favorite Internet personalities John Green. Ill come back to HP after that so see you next time for...
Now With %1000 More Turtles!
also
HP: Committee for the prevention of stupid
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anamsaorreads · 7 years
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Allow Me to Introduce Myself
Hi there. My name is Edel and I've decided to try my hand at writing a book blog. Who knows if anyone will read it, but perhaps it could be a place where I can find my voice. At any rate, I'm unlikely to find it if I don't start speaking. The following is a fairly longwinded account of my life's reading journey so far — feel free to skip it, I'll try to be more succinct in future posts.
My mother has always described me as a big reader, always with a book, always reading something. For the most part I agree with her, but I'm also a relatively slow reader (I think, I've never definitively tested my wpm reading speed), and I've had lulls, and great chasms of readinglessness, throughout my life. To be fair, many of the lulls or pauses or dragged out perusals have occurred whilst I've been studying, either in school or university, and although I read a lot for those courses, the reading involved was of the kind that was extra slow, and always, always, put me to sleep. Don't get me wrong, I enjoyed my courses — mostly — and although the assigned texts were interesting in their own ways, they were rarely something to get excited about (with a few exceptions). Actually, I must now confess that many of the books I was assigned were never finished, or even started, during the time frames of their respective courses. I have since read and enjoyed some, and others are on my current reading list (someday, I will finish The Iliad!).
As a child, I remember frequenting my local library quite a bit. Writing this has brought back a memory of using it to research a project on St. Brigid - Irish princess-goddess-saint — when I was 8 or 9. I vaguely recall a small, tattered, dark green, hard-covered book from which I copied the interesting facts and folklore (my research/essay-writing hasn't changed much since then...). A couple of years after joining, I began to notice a pattern of not finishing the books I checked out, and not remembering their titles after a few months (the latter frustrated me more I think, because I had an otherwise excellent memory for a 7 year old), so I tended to only check out Asterix and Obelix and Horrible Histories volumes, and read the novels and storybooks that I already had at home (a faded pink-covered illustrated Grimm's Fairy Tales springs to mind) or that I bought. The first book I ever fell in love with was a Don Conroy book about an owl. I can still see it gliding through the night air and grasping up an unsuspecting field-mouse in its talons. Fabulous imagery!
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In my teens I got more into fantasy. I adored the Old Kingdom Trilogy (there were only three when I read it and I haven't read the others in the series so to me it's still a trilogy) by Garth Nix. I felt empowered by the strong female protagonists and escaped into the vivid descriptions of landscapes and monsters (the Dead), magic, and hot, naked, petrified men. I remember almost gagging as one of the books described the movements of the Dead, and feeling like I (me, personally) had to turn it into a movie. I haven't. Yet. I also read a few Eoin Colfer books — the code along the bottom of the pages of the Artemis Fowl books were always fun — and dabbled in Discworld. Later, I got into some slightly pretentious, wordy, philosophical books like The Picture of Dorian Grey, which I think I understood, and Catch-22, which I did not, even though I wrote a review of it for the school magazine.
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I took English in my first year at university and we were assigned an array of wonderful classic novels to read when it finally came to studying prose fiction, many of which I'm still working on. After an entire semester studying Wordsworth's "Daffodils" for one course and learning how to study, research, and write about it for another, one would think one would be dying to get one's teeth to some variety. However, perhaps irrevocably bored with the course, discouraged by the difference in my first semester grades between English and my other subjects, or as a consequence of struggling to adapt to college life, I ended up reading the bare minimum: Pride and Prejudice and *some* of Joyce's Dubliners. While I immensely enjoyed reading, and even studying and writing about these books, I must say I enjoyed re-reading Dubliners last year, and re-watching the BBC and movie adaptations of Pride and Prejudice far more. 
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The course did introduce me to titles I probably wouldn't have picked up as soon but am glad I did — Jane Eyre and Wuthering Heights, among others I'm looking forward to — and it certainly encouraged my love of books. My other subjects did as well, of course. I picked up Fiche Blian ag Fás for my one of my Irish courses and still haven't put it down, largely because I'm taking an age to read it. One of my Bibstudz (Masters in Biblical Studies) lecturers assigned The Iliad as one of our *weekly* reading and I'm still working on that one, too (he did acknowledge that that was a slightly ridiculous expectation).
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Since finishing my Masters, and subsequently deciding that maybe I should take a wee break from formal education for at least a few years I have been making more of a conscious effort to read more, both in terms of volume of books, and variety. I don't think I've ever read more than 4 or 5 books in a year until recently. In 2015, while on an internship with TG4 in the back arse of nowhere, I managed around 5 or 6. One was Baudolino by Umberto Eco, which although fantastical, interesting, and thought-provoking, took at least three months for me to get through. Another was The Road by Cormac McCarthy, which I read in two sittings, in roughly 7 hours. By way of a harrowing journey, through poetic prose, beautifully bleak and vivid imagery and description, panic and *a lot* of tears, it quickly became my (current) favourite book. 
Now, when I say a lot of tears I mean A LOT. After beginning to weep about 50 pages in (if you've read it you'll know the point I'm referring to), and continuing to cry constantly for the rest of the Sunday afternoon I had chosen to start reading it, I hadn't quite finished it by the time I had to go to sleep. Since I had only roughly 50 pages left, had read the rest of it pretty quickly, and it wasn't very busy in the office that morning — and since I had decided that I absolutely could not wait 8 hours until I got home, or even the 4 hours until lunch — I decided that I could hide in the library and finish it before any pressing work came up. So I did. And I bawled my eyes out for those last 50 pages. I would have gotten away with it too if it weren't for that pesky colleague. He didn't say anything but he definitely saw me crying, with my puffy red eyes and my sniffling. I just hope he saw the book and didn't think I was in there crying because I was upset for a real-life reason (I'm sure he would have offered assistance if that were the case, he seemed like a nice guy).
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Last year, I blew my personal reading record out of the water. I read 14 books, including another Eco tome, and I enjoyed most of them. Of course I had to read Brooklyn and Room (otherwise how was I ever going to be able to watch the films) and both were fantastic. I have to say though, I really struggled to get into Brooklyn at first, but for an unusual reason. I started reading it the December before around the time the film came out here, or just before that. I read the first 20 or 50 pages and while I liked it, it made me slightly uncomfortable. I felt like Eilis, the protagonist, was very much like me. Too much like me. Not in the sense that she possessed those traits which I admire in myself (we all like to identify with a protagonist by relating to those aspects of their personality which drive the story, or by seeing in them someone we would one day like to become, or be like), nor was it in the sense that I think a lot of people might identify with the not so desirable characteristics of someone like Holden Caulfield (he is a little gobshite, really), but know that we're probably not quite that bad. Rather it was that, in those aspects of her personality that drove the first part of the book mostly strongly — her reticence, her thinly veiled anxiety — I saw a mirror image that I didn't see changing any time soon. I think it may have irked me even more as she did begin to transform, that I was not changing in step with her. 
A friend of mine, who hasn't read the book, but saw the film and did a review of it for his local radio station, mentioned to me that he had seen someone who reminded him of me in the cinema. I flirtatiously replied "Was she pretty?" Of course he clarified that it was more a personality reminiscence and that the girl was on the screen, not in the audience. I knew who he was talking about. I finished the book shortly after Christmas last year and eventually watched the film. To me, book-Eilis is more similar to me than film-Eilis, but it's interesting to see how I may seem to other people.
I'm not really sure why I've given you my entire reading history but I guess that brings me to roughly to beginning of 2016. I don't want to make this post any longer than it already is, so I'll fill you in on what I read during the rest of last year in a future post.
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I'd like to use this blog as somewhere to talk about books I've read and want to read — I aim to read 24 books this year, which in comparison to other book-bloggers and -tubers is pretty modest — books I love and didn't, and somewhere to share my thoughts on some of my other bookish interests like languages, Irish history and mythology, movies and TV, photography, the Internet, adventures and more (I know, I'm really carving a niche here).
If you've read this far I'd love if you stay and explore more, say hi, and most importantly, give me your recommendations on books and blogs I should read, movies, TV shows, and YouTube channels I should watch, and anything else you think I should know about.
My plan for the time being is to produce one main post per week, so be sure to follow me and come back next week! (Keep an eye out for random bonus posts! — No promises there though ;) )
Thanks for reading
Edel
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redenes · 7 years
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Ten Good Things That Happened in the Notoriously Horrible 2016
1: Reading Harry Potter. Harry Potter is one of the last connections that I have to my childhood. It is an entire universe that I can escape to when life becomes unbearable. It makes me feel as though I have jumped through the spine of the book and have become one of the characters. It just shows you how truly powerful literature is!
2: Making New Friends. I never mind being alone. In fact, I crave for it. To escape into solitude is like my own weird personal brand of heroine. However, I also have to have companions in my microscopic social life. So, I made new friends! It's awesome that I am finally around people who genuinely appreciate my presence and that I can actually relate to. I never really had that in my life.
3: Midnight Bike Ride. On my 17th birthday. My sister, her boyfriend, and I decided to spend my birthday riding illuminated vintage bicycles through the night. I always favored the more alternative and authentic side of life, so I wanted to do something in the wave of that. Birthdays should be special,so spending it in a unique way was incredible. Last yeaI had built a drive-in cinema for my 16th, so I HAD to top it!
4: Going To the Forest. Anyone who has come within radius of me would know that I am infatuated with the city of Paris. However, I love nature and woodland also. In October, I organized that my family spend Christmas away in the forest. We lived in a cabin, and we had a true experience of living in the middle of nature. We took a road trip to the Smokey Mountains. To be away from city life, and all things distracting, allowed me to feel alive again. The smell of fresh air, and my surroundings being drenched in trees was a feeling that is worth killing for. On for the next adventure!
5: Nerve. Nerve is a film based in New York City, where a 17-18 year old girl named Venus has her life flipped upside down in one night. Nerve is a game of Truth or Dare, but without the Truth. Watchers play to play, and players play to win. Every dare completed wires money to the players bank account. To prove that she was not the stereotypic boring introvert, Vee (Venus) signs up for Nerve. This very innocent game turns into an INSANE adventure where it becomes a matter of survival. Though this is a film I would usually never watch, I only took interest in it because one of my favorite You Tubers (Casey Neistat) is featured in it. Little did I know that the film would literally have me on the edge of my seat where I am about to die of a heart attack because the action is so unexpected and exhilarating... Though it was a completely stupid idea to sign up for such a dangerous game, it is things like that which makes life worth it. There are many things in life, but most of them is not worth the bother. However, if I can experience that same night Vee did, I don't think I would hesitate if asked!
6: Ice Skating. On the last day of fall exams, two of my friends and I went to go ice skating. We probably looked absolutely ridiculous as we struggled to gain our balance or at least go 5mph... However, it was a lovely experience! It is one of those things I will look back on when I think about my teenage years.
7: Building my Record Collection. On my 15th birthday, I received my first record player. That was the day when I began building my record collection. Today, 17- year old me is struggling to even find room to store my extensive collection. Compared to my other music companions, my collection is quite small. But, I want to continue on until I have my own music library. (Also a library of literature)
8: Finding New Hideaways. As mentioned earlier, I love being alone. I also mentioned that I love the alternative side of life. Finding new nooks to go sit and read or just generally relax in is how I typically spend my weekends. Somewhere that is quiet and secluded. Where it is a secret amongst the locals. Where I could spend hours of my life there. These are the best places to go. Note: stray away from the big mainstream corporations and support the local!
9: Art. In my family, I am known for my perceptiveness, introvert like-ways, originality, but most importantly my artistic side. Art plays an extremely major role in my life. Any artist can tell you it is the most highest form of expression. Being able to perfect my work and create worlds based off of dreams that I have had is an incredible talent that I have. I want art to still be in my life when I am a young adult, affecting bigger and better than before. Perhaps I will become an artist one day. Maybe even a slightly well-known one. HOWEVER, that is something I have never craved. Fame and Money. If anything, the thing I want most is respect. Sure, my name will most likely never reach as high as Da Vinci, Picasso, Van Gogh, etc. but just to have my name even considered in the art world is one of my most wildest dreams. Once the artist stops believing in the true meaning of her work, then she has lost the passion to do thus more. Something I hope to never become.
10: Seeing 2017. As cliché as it sounds, 2016 was truly a hard year in my life. I went through so much pain it almost seem as though I was suffocated by it. But, once you look into the bigger picture and see how much potential your life actually has, you never tried to quit but fight through the wall of adversity. They say the teenage years are the hardest years of your life. Well, I am experiencing it at its maximum. Though I do not rush my life, I cannot wait for this absolute horrid experience to end. However, I cannot continue to live in the future, or the past, or anything else but now. The present is here, and so is 2017.
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Podcast: Meet the Schizophrenic Stunt Girl and YouTuber

Rachel Star Withers is a speaker, YouTuber, and lives with schizophrenia. She is also a professional stunt woman and tends to describe herself as a “schizo stunt girl.”    
In this episode, Rachel tells us a little of her history with the disease and details how she first started in mental illness activism.  Originally meant to just help other people with schizophrenia know that they were not alone, her YouTube channel, RachelStarLive, has become the longest existing chronicle of a personal experience with schizophrenia.  Listen Now!
SUBSCRIBE & REVIEW
  Guest information for ‘Schizophrenic Stunt Girl’ Podcast Episode
Rachel Star Withers has appeared on TV shows including MTV’s “Ridiculousness,” “TruTV,” “America’s Got Talent,” and is the host of “Insanity with Rachel Star” on Amazon Prime. She grew up seeing monsters, hearing people in the walls, and intense urges to hurt herself.
Rachel creates videos that document her schizophrenia, share ways to manage mental illness, and let others like her know they are not alone and can still live an amazing life. She has written the book, Lil Broken Star: Understanding Schizophrenia for Kids, and developed a tool for schizophrenics, To See in the Dark: Hallucination and Delusion Journal.
  Computer Generated Transcript for ‘Schizophrenic Stunt Girl’ Episode
Editor’s Note: Please be mindful that this transcript has been computer generated and therefore may contain inaccuracies and grammar errors. Thank you.
Announcer: Welcome to the Psych Central Podcast, where each episode features guest experts discussing psychology and mental health in everyday plain language. Here’s your host, Gabe Howard.
Gabe Howard: Hello everyone and welcome to this week’s episode of the Psych Central Show Podcast. I am here with Rachel Star Withers. She describes herself as a “schizo stunt girl” and I’m going to let her explain what that means. Rachel, welcome to the show.
Rachel Star Withers: Hey what’s up, Gabe? Welcome back. I’ve actually been here before. If you recall a few years ago?
Gabe Howard: That is true. Do you remember being here before?
Rachel Star Withers: It was such an intense time I think I might have blocked it out. Just all the excitement, it might have been overwhelming to me.
Gabe Howard: I completely understand that. So, let’s explain what schizo stunt girl means.
Rachel Star Withers: Well, I am a schizophrenic, so that is the first part of it. And the stunt girl is, I like to do crazy stunts. When I was younger, Lord, I am so old, when I was younger my like early 20s, there used to be an internet show called Homestar Runner and Wild Boys, which was a spin off Jackass, which was on TV and they did stupid stunts and then there was this like new thing like Internet entertainment was really new and I was like, what if somebody did stupid stunts, but on an internet show? Bam! And I became stunt girl and have pretty much since then been doing crazy stuff. I topless skydive, bikini paintball, wrestle alligators. It was very humane for those who just like had a heart attack about animal stuff, like it is actually at a rescue center. It wasn’t just a circus thing. I get a lot of feedback about that, but yeah, just like pretty much crazy things that. I’m really big into fire; setting myself on fire, blowing fireballs. Pretty much anything I could find to do with fire.
Gabe Howard: So you sort of helped pioneer the fail movement. I think a lot of people are familiar with these stunts on the Internet like Fail Blog
Rachel Star Withers: Yes.
Gabe Howard: Except the Fail Blog is they did it accidentally and you’re more
Rachel Star Withers: Did they?
Gabe Howard: On purpose.
Rachel Star Withers: Did they?
Gabe Howard: Did they. But you know you say that you like doing crazy things and you put it on the internet, but that’s not the whole story because you’ve also been in Marvel movies. You’re an actual Hollywood stuntwoman.
Rachel Star Withers: I try to be. I have all the training and those jobs are just so hard to get. And you would think they would be impressed by alligator wrestling on your resumé. They are not. I mean I’m impressed by it.
Gabe Howard: You were in Black Panther. You were literally in Black Panther.
Rachel Star Withers: Yes, I got exploded.
Gabe Howard: You got exploded?
Rachel Star Withers: Yes.
Gabe Howard: In Black Panther, and you can see your face.
Rachel Star Withers: Yes, it is unfortunate.
Gabe Howard: Like, if you actually go to the movie, you’re on screen for like three seconds.
Rachel Star Withers: It is a very long few seconds of my life as I’m making a weird stank face. I don’t know guys. I don’t know if you watch it. It’s very easy to pick me out. I’m the one making this horrible stank face for a disturbingly long amount of time staring at the main characters. And then there’s an explosion.
Gabe Howard: I think this is an absolutely fascinating psychological trick that we do because before you were in Black Panther, you were probably like oh man I would do anything to be in Black Panther and now that you were in the movie you were like oh I stank face. Not good at all.
Rachel Star Withers: I mean, I’m so excited I got it. But you should see. When like that came out, I mean everyone saw that movie everybody and I’m getting these texts from people I haven’t talked to in like six years be like Oh my God Rachel. There’s someone in Black Panther who looks just like you. And I’m like hurtful because I think I look terrible. And so you haven’t seen me in all these years but you recognize me in this I’m like so hurtful that is how I apparently looked in five years ago and still look. It’s rough on the self-esteem.
Gabe Howard: Well, I’m just going to focus on you being in a Marvel movie. But the question that I have is you do live with schizophrenia and you live publicly. You know this. This isn’t a secret you have a very popular YouTube channel. YouTube.com/RachelStarLive where not only do you put the stunt work but you also make videos about your journey and living with schizophrenia. So this is not a secret. Everybody knows it. Rachel Star lives with schizophrenia and also everybody knows that Rachel Star likes to set herself on fire and wrestle alligators.
Rachel Star Withers: I would hope so.
Gabe Howard: Do you have a problem getting jobs because of this? Are people worried about hiring somebody with schizophrenia to do a job that really is dangerous.? I know that there’s safety. You know there are safety precautions and things in place but I don’t think anybody would deny that being a stunt person is a dangerous job to do. People who hire, do they have a problem with that, or are they worried about the schizophrenia dangerous connection?
Rachel Star Withers: I am very careful to keep like certain parts more professional than others so when I am at a situation where I have to apply I have to send in a resumé. Yes. If they google me it’ll be like probably the first thing that comes up and I understand that. But it’s definitely not like on the top of my resume. When I am you know submitting to get exploded and to be set on fire by other people because they don’t want, you know for insurance purposes, someone who really doesn’t know what they’re doing. However when it comes to my own stuff, whenever somebody comes to me and says Rachel we want you to create content for us I’m very upfront about it and you’re asking for me. You’re going to get me. I’m not going to sugarcoat anything.
Gabe Howard: If you can sort of go further on this because you’re very aware of the stigma of living with schizophrenia because like you said when you apply for a job while you’re not hiding it you’re not volunteering it. And we have other examples of this in society. You know I’m sure that women don’t volunteer if they have children or if they’re pregnant or if they want to get pregnant so that it’s not unheard of to not volunteer information that you think might keep you from getting a job. But this is kind of a personal one, right? I mean you’re very open about living with schizophrenia. So I mean could you just talk about that a little bit because it just it seems very meaningful that you’d have to do this too. Do you wrestle with it and is it harder to wrestle with that than alligators?
Rachel Star Withers: You know the alligators are kind of scary. I’m a, I was kind of I was, I was shaking and that’s how you know I’m scared is if you see me shaking and you really don’t want to shake trying to wrestle alligators. Your hands are very important like they were like whoa step back. We’re kind of afraid you’re going to lose your hands if you don’t get under control and I’m like No I’m good. But as far as wrestling stigma, when I first found out I had schizophrenia I thought pretty much like most people think oh my gosh I don’t know what this is. I don’t want anybody to know. I was a shamed. I didn’t know how to tell my family; I didn’t even want my little brother to know. I just was trying to keep everything on a need to know basis with a few people and I felt so alone. Rewind back to like 14 years ago. There was not as much stuff on the Internet as there is today. You know you didn’t have all these You Tubers, you didn’t have just normal people talking about it. If you looked up schizophrenia, you had references to old movies like One Flew Over the Cuckoo’s Nest, that kind of thing. And like these cold medical articles. You didn’t have anything real and reassuring and it kind of got to the point that I was like I don’t want other people to feel like I do because there have to be other people that are finding out they have schizophrenia going on the Internet and being like, “Oh wow. I’m alone.” But here I am alone over here also. So let me make a video. So I started with normal living with schizophrenia and I was like I don’t know if anybody is going to see this thing. And looking back now on it I cringe so so much. I cannot stand myself in it. I’m like, “Oh my God, you’re so dramatic Rachel. Like you don’t even know how bad it’s about to get. That was nothing back then. Come on.”
Gabe Howard: And you started this how many years ago?
Rachel Star Withers: 14 years ago.
Gabe Howard: 14 years ago. And I believe at one point you got an email from a university that said that you had maybe created, do you know what I’m talking about?
Rachel Star Withers: Yes. Mm hmm. So that started with that first video and I just kind of started making more. Documenting me and my schizophrenia and I talked about hallucinations and delusions and I just kind of kept this going and I actually started getting these messages from college students and they were saying, “Hey we’re studying you in class. And for extra credit, I thought I’d reach out to you and interview you myself.” And I’m like What? Like I had no idea. And that’s really freaky especially if you’re schizophrenic to be told hey there’s people studying you that you don’t know about. There’s a class and you’re like What? So it was a little unnerving at first. Also kind of cool and I reached out to the professor. It’s like Hey so I heard. And then I get like messages from Cambridge and Harvard and like all these other schools that pretty much for doing the exact same thing. And what I had done, not even realizing it, is I’d created one of the longest video documentations of a schizophrenic. Like they had tons of documentations, but not to this in depth. And I had just done that documenting my own life, not realizing like oh this hasn’t really been done before because no one had access to cameras like we do now in this age. So here I have yeah. You can like watch me. I don’t want to say grow as a little schizophrenic but you definitely. Yeah. You see like me go through multiple, you know, things and where now I’m like so confident and in the beginning you know I’m like you know on the edge tears over the littlest thing. You know the littlest horrible hallucination when I’m like Oh yeah yeah yeah I mean I’m used to that. I see you know demons all the time now. They’re chillin.
Gabe Howard: But that’s kind of an interesting thing that you brought up. You know 14 years ago you probably didn’t understand it very well and the viewer who’s watching this kind of grows with you. So my question is what was the difference between the hallucinations that you experienced 14 years ago and any symptoms or hallucinations that you may experience today? I mean what can you kind of walk us through? You know so we don’t have to watch 14 years worth of videos. Can you give us the Reader’s Digest slash BuzzFeed version of that?
Rachel Star Withers: I think the 14 years of videos is incredible for anyone to watch. Just kidding I wouldn’t.
Gabe Howard: I mean we’re busy.
Rachel Star Withers: Just get the top viewed ones.
Gabe Howard: We’re busy, Rachel.
Rachel Star Withers: Well, get the top rated, not the top viewed. Okay. Let’s just get the quick version. When I look back I definitely I mean it’s not that my hallucinations have ever lessened. I would say I am way worse. Not way worse as in sick, way worse is I have a lot more symptoms of schizophrenia now than I did even five years ago. It’s one thing that you always hear people kind of say and I know they mean well but oh you’re going to get better, things get better. And the truth is for me, if you look back over my videos they have not. Things have gotten so much worse but I’ve gotten stronger and the stuff that like used to bother me a couple of years ago are nothing today. You know I had all of this bad stuff happening. Yeah I was terrified out of my mind of these monsters. I couldn’t sleep at night with the lights off and now I mean I see them all the time and they don’t bother me because I’m used to them. So it’s one thing I always try and push that if you’re out there I cannot promise you that things will get better. And honestly I don’t think they will. But what happens is you get stronger and that’s the most incredible thing ever and I think it’s way better than your stuff going away to be able to look and be like Oh that’s nothing. And when you get to that point that’s when you can actually start to help others.
Gabe Howard: To clarify a little bit you’re not saying that your life doesn’t get better. You’re saying that your symptoms stayed relatively the same but you got better at managing them and handling them.
Rachel Star Withers: Mm hmm. Yes
Gabe Howard: And working around them so that you could lead the best life possible. So while the symptoms may not have improved and again everybody’s results may vary.
Rachel Star Withers: Yes, everybody’s different. I mean it’s not like I’ve been on just a constant line of the same you know they’ve spiked. I’ve gotten at points where I thought Hey I’m cured I don’t have any schizophrenia. And then I’ll go off my meds and that is wrong. That is we learn very quickly. No Rachel you were just kind of we’re very happy and very good on meds for a little bit there. Don’t do that kids.
Gabe Howard: Not a good idea but we’ll be right back after these words from our sponsor.
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Gabe Howard: We’re back talking with Rachel Star Withers. It’s fascinating to listen to you discuss schizophrenia because I think a lot of people they really have this very narrow stereotype of schizophrenia. And one of the largest stereotypes in schizophrenia is the rocking back and forth, the drooling, the shaking legs.
Rachel Star Withers: I say as my knee is like shaking out of control as we’re sitting here, yeah.
Gabe Howard: But I’ve come to understand that some of those stereotypical symptoms that we all think of that have to do with schizophrenia are actually part of the treatment of schizophrenia. And you did a really cool video on that and kind of explain it. Can can you explain that for us now?
Rachel Star Withers: Yes, especially when it comes to the shaking. So one of the side effects of many mental health medications is tardive dyskinesia which is basically a drug induced form of Parkinson’s. And now they have medicines you can actually take to control the tardive dyskinesia that’s been caused by the other medication. And it’s just like Oh great. Now just because you take medication does not mean that you’ll start shaking. So please do not think that. It’s just a random side effect that yes some people will get from different mental health medications.
Gabe Howard: And the newer medications don’t have this particular side effect.
Rachel Star Withers: Yes. This is for the older medications.
Gabe Howard: They’ve learned a lot. They’ve made it safer.
Rachel Star Withers: But we know what it is you just kinda shake and sometimes it’s pretty bad. And other times I’m like not shaking at all but I’ll get to a point where I’m like out with friends and because I’m like at a restaurant I’m using their silverware. I have a hard time holding the silverware. Whereas I’m at home I have like forks and stuff with big handles and you’re like, “Rachel, just bring those forks to restaurants.” That is the goal. But I never remember. Everyone’s just like oh it’s such an easy cure. Like yeah no I know but you try and remember these forks. It’s actually harder than you think and then you’re like pulling knives out your bag and be like OK.
Gabe Howard: I love your sense of humor about this because often when we talk about schizophrenia we talk about it in the scariest of terms ,the most medical of terms and I think we do realize that you know having serious and persistent mental illness or just being sick in general is not a happy time. How do you put those two things together? Because I have to imagine that you don’t want to have schizophrenia but you also don’t want to have a bad life. You want to be happy and jovial and you also want to inspire hope in others but that’s kind of a tall order. Hey be happy about living with schizophrenia seems like a ridiculous thing to say but essentially that is what your advocacy is doing. Can you talk about that a little bit?
Rachel Star Withers: Yes, and I get messages from people that are very angry and a lot of them it’s just they’re very hurt because they’ve lost someone in their life who had schizophrenia due to suicide or kind of situations around and they’re like how do can you make these videos you make light of this? This isn’t a joking matter. And I on one side I agree with them you know and I understand that pain. I have and I constantly deal with these urges to hurt and kill myself my whole life. They’ve gotten a little less but it’s always like something sitting there in the back of my mind. However, I can’t change this. I can do my best to manage it. I can take medication. I go to therapy but at the end of the day there is no cure for schizophrenia. I’ve had it since I was like a little baby. I assume so at least since I was like talking, I was talking to nothingness. So we know from that point on but I assume a little baby Rachel was trippin when it popped out. But I can’t change this. So my options then in life are to pretty much give up and just be sad and depressed like well I have this horrible mental illness. Man I just really got to go sit in the corner and give up on life because yes sucks to be me or I can look at it and think OK this is what it is. Let’s go. Let’s go do what I want to do and yeah I’m going to have to make adjustments but that’s OK and for me I like the second of those two options. Honestly throughout my life yes I have chose the first one sometimes where I’m just overwhelmed and I’m just like I just want to give up. I’ve had suicide attempts and things like that like. It has absolutely happened that I did not see any light and it was all darkness. And I’m lucky that I have a very strong support system and different things that have helped me through those times. So it’s also not just one or the other. But my media, I try to keep upbeat. And if you google schizophrenia right now you’re going to get a lot of not upbeat stuff. You know if you do schizophrenia facts you’re going to hear about the homeless rate, the suicide rates, like all these really depressing mortality rates of schizophrenics. And I was like I don’t want other people to just find that. So I did this one video. Fun Facts About Schizophrenia and which I just thought were fascinating about how the brain works and how people mental disorders brains work differently than the norm and I was like these kind of cool but rather useless super powers that we have. I was like yes I knew I was an X-Man but the ones when they leave back at the command center because they cannot help in any way. You know? You’re stuck there with Jubilee and you’re like Oh my God you’re the baby sitter of all the useless X-Men. But I was like yes, I totally have superpowers. This is so cool.
Gabe Howard: I completely understand what you’re saying and you’re right. There’s is no shortage of hopeless scary information and that information has a lot of value.
Rachel Star Withers: Oh absolutely.
Gabe Howard: You’re not you’re not trying to erase that from the Internet.
Rachel Star Withers: No.
Gabe Howard: You’re just trying to balance out the conversation.
Rachel Star Withers: I want people to not just feel okay I got this diagnosis of schizophrenia and all hope is lost. I just I don’t want that I want you to be able to be like oh OK here’s one person that knows they’re not perfect. I definitely document me being very depressed and things like that, but you have all these videos of her and she’s able to keep going and that’s not like a gold star in my head because I even have to look at other people’s videos. I have to look at other people’s writings and stuff when I get down and I think as a collective community though, that helps all of us keep going.
Gabe Howard: I really really like that. That’s really really awesome. You have recently launched a podcast here on Psych Central, It’s bonus content for Psych Central Podcast fans. It’s called Inside Schizophrenia. You might hear a familiar voice on there because I help. But tell us about that. What is Inside Schizophrenia?
Rachel Star Withers: Inside schizophrenia. So it’s a podcast similar to this one except way cooler because it’s all me. I’m just kidding. No it’s really interesting. And it was an exciting project for me to get to do because we have about 45 minutes to really delve into some kinda hot button subjects on schizophrenia. Some that I haven’t been able to hit on because my videos are much shorter and upbeat but to be able to actually have a discussion you know between me and Gabe, and to bring in experts about you know looking at some of the darker sides but the realities. So for instance, violence in schizophrenia. Dealing with hallucinations. The caregivers that are involved sometimes when you have you can’t take care of yourself. So kind of like those areas that are not fun to talk about being able to kind of look in and say OK what is the reality here? What goes on behind the scenes, you know? Whereas if someone has, I have a brother, I have a son, I have a sister, I have a close friend that I’m finding I have schizophrenia. What can I really do to help? What can I like really dig in there and you know do and learn about this disorder and for people? I’ve been learning so much. Me just doing the podcast, it blows my mind. And to learn things about like my mental disorder I didn’t know really helps me manage cause I’m just like oh wow that’s really cool. More useless but cool superpowers.
Gabe Howard: The first episode is out now and it’s called What Is Schizophrenia? And it certainly contains you know facts about schizophrenia. The definition of schizophrenia. Your lived experience, Rachel, with schizophrenia, some personal stories and then of course it also has Dr. Ali Mattu from The Psych Show, a popular YouTube channel and he is a researcher from Columbia University and he gives us all of the medical facts so at the end of the show like you said it’s a pretty good deep dive into all facets of what is schizophrenia not just like you know a paragraph on Google where it’s like oh you know everything.
Rachel Star Withers: Yeah. And it’s not just me talking it’s kind of going into exploring different things that lots of people with schizophrenia have.
Gabe Howard: You know sometimes people hear about podcasts that are deep dives and I think oh you know it’s an educational show so it’s really really heavy on facts and I’m going to be bored. But then some people hear Oh it’s an entertaining show so they think oh it’s fake news. It has no relevance. It’s just somebody rambling on about their personal experience. How does this show sort of bridge those two gaps?
Rachel Star Withers: Well I don’t do well being serious for more than about a minute at a time. And then I have to like break it up and then I can go back to serious. So I like to think it’s I’m teaching you things but it’s fun. So it kind of like an after school special like that’s just wow you can consider this like hey I want to learn something. But I don’t just want to listen to some person talk for the next hour and you want to get involved and have a good time. That’s where I am and then bam look at that she learned all this stuff you didn’t know.
Gabe Howard: That’s very very cool. When I was in school I had a science teacher that said pay attention and you might accidentally learn something. I think that if you listen to the show you will absolutely learn something and whether it’s an accident or not is really up to the listener. Thank you, Rachel, very much for being on the show and thanks to all of you for tuning in. Remember wherever you downloaded this podcast whether it be iTunes, Google Play, Stitcher, or otherwise, give us as many stars as humanly possible. Use your words and write us a review. Share us on social media. Email us to your friends. We’re trying to get a giant advertising budget but until we are in a Marvel movie, we’re just stuck where we are.
And also remember you can get one week of free, convenient, affordable, private online counselling anytime anywhere just by visiting BetterHelp.com/PsychCentral. We’ll see everybody next week.
Announcer: You’ve been listening to the Psych Central Podcast. Previous episodes can be found at PsychCentral.com/Show or on your favorite podcast player. To learn more about our host, Gabe Howard, please visit his website at GabeHoward.com. PsychCentral.com is the internet’s oldest and largest independent mental health website run by mental health professionals. Overseen by Dr. John Grohol, PsychCentral.com offers trusted resources and quizzes to help answer your questions about mental health, personality, psychotherapy, and more. Please visit us today at PsychCentral.com. If you have feedback about the show, please email [email protected]. Thank you for listening and please share widely.
About The Psych Central  Podcast Host
Gabe Howard is an award-winning writer and speaker who lives with bipolar and anxiety disorders. He is also one of the co-hosts of the popular show, A Bipolar, a Schizophrenic, and a Podcast. As a speaker, he travels nationally and is available to make your event stand out. To work with Gabe, please visit his website, gabehoward.com.
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Podcast: Meet the Schizophrenic Stunt Girl and YouTuber

Rachel Star Withers is a speaker, YouTuber, and lives with schizophrenia. She is also a professional stunt woman and tends to describe herself as a “schizo stunt girl.”    
In this episode, Rachel tells us a little of her history with the disease and details how she first started in mental illness activism.  Originally meant to just help other people with schizophrenia know that they were not alone, her YouTube channel, RachelStarLive, has become the longest existing chronicle of a personal experience with schizophrenia.  Listen Now!
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  Guest information for ‘Schizophrenic Stunt Girl’ Podcast Episode
Rachel Star Withers has appeared on TV shows including MTV’s “Ridiculousness,” “TruTV,” “America’s Got Talent,” and is the host of “Insanity with Rachel Star” on Amazon Prime. She grew up seeing monsters, hearing people in the walls, and intense urges to hurt herself.
Rachel creates videos that document her schizophrenia, share ways to manage mental illness, and let others like her know they are not alone and can still live an amazing life. She has written the book, Lil Broken Star: Understanding Schizophrenia for Kids, and developed a tool for schizophrenics, To See in the Dark: Hallucination and Delusion Journal.
  Computer Generated Transcript for ‘Schizophrenic Stunt Girl’ Episode
Editor’s Note: Please be mindful that this transcript has been computer generated and therefore may contain inaccuracies and grammar errors. Thank you.
Announcer: Welcome to the Psych Central Podcast, where each episode features guest experts discussing psychology and mental health in everyday plain language. Here’s your host, Gabe Howard.
Gabe Howard: Hello everyone and welcome to this week’s episode of the Psych Central Show Podcast. I am here with Rachel Star Withers. She describes herself as a “schizo stunt girl” and I’m going to let her explain what that means. Rachel, welcome to the show.
Rachel Star Withers: Hey what’s up, Gabe? Welcome back. I’ve actually been here before. If you recall a few years ago?
Gabe Howard: That is true. Do you remember being here before?
Rachel Star Withers: It was such an intense time I think I might have blocked it out. Just all the excitement, it might have been overwhelming to me.
Gabe Howard: I completely understand that. So, let’s explain what schizo stunt girl means.
Rachel Star Withers: Well, I am a schizophrenic, so that is the first part of it. And the stunt girl is, I like to do crazy stunts. When I was younger, Lord, I am so old, when I was younger my like early 20s, there used to be an internet show called Homestar Runner and Wild Boys, which was a spin off Jackass, which was on TV and they did stupid stunts and then there was this like new thing like Internet entertainment was really new and I was like, what if somebody did stupid stunts, but on an internet show? Bam! And I became stunt girl and have pretty much since then been doing crazy stuff. I topless skydive, bikini paintball, wrestle alligators. It was very humane for those who just like had a heart attack about animal stuff, like it is actually at a rescue center. It wasn’t just a circus thing. I get a lot of feedback about that, but yeah, just like pretty much crazy things that. I’m really big into fire; setting myself on fire, blowing fireballs. Pretty much anything I could find to do with fire.
Gabe Howard: So you sort of helped pioneer the fail movement. I think a lot of people are familiar with these stunts on the Internet like Fail Blog
Rachel Star Withers: Yes.
Gabe Howard: Except the Fail Blog is they did it accidentally and you’re more
Rachel Star Withers: Did they?
Gabe Howard: On purpose.
Rachel Star Withers: Did they?
Gabe Howard: Did they. But you know you say that you like doing crazy things and you put it on the internet, but that’s not the whole story because you’ve also been in Marvel movies. You’re an actual Hollywood stuntwoman.
Rachel Star Withers: I try to be. I have all the training and those jobs are just so hard to get. And you would think they would be impressed by alligator wrestling on your resumé. They are not. I mean I’m impressed by it.
Gabe Howard: You were in Black Panther. You were literally in Black Panther.
Rachel Star Withers: Yes, I got exploded.
Gabe Howard: You got exploded?
Rachel Star Withers: Yes.
Gabe Howard: In Black Panther, and you can see your face.
Rachel Star Withers: Yes, it is unfortunate.
Gabe Howard: Like, if you actually go to the movie, you’re on screen for like three seconds.
Rachel Star Withers: It is a very long few seconds of my life as I’m making a weird stank face. I don’t know guys. I don’t know if you watch it. It’s very easy to pick me out. I’m the one making this horrible stank face for a disturbingly long amount of time staring at the main characters. And then there’s an explosion.
Gabe Howard: I think this is an absolutely fascinating psychological trick that we do because before you were in Black Panther, you were probably like oh man I would do anything to be in Black Panther and now that you were in the movie you were like oh I stank face. Not good at all.
Rachel Star Withers: I mean, I’m so excited I got it. But you should see. When like that came out, I mean everyone saw that movie everybody and I’m getting these texts from people I haven’t talked to in like six years be like Oh my God Rachel. There’s someone in Black Panther who looks just like you. And I’m like hurtful because I think I look terrible. And so you haven’t seen me in all these years but you recognize me in this I’m like so hurtful that is how I apparently looked in five years ago and still look. It’s rough on the self-esteem.
Gabe Howard: Well, I’m just going to focus on you being in a Marvel movie. But the question that I have is you do live with schizophrenia and you live publicly. You know this. This isn’t a secret you have a very popular YouTube channel. YouTube.com/RachelStarLive where not only do you put the stunt work but you also make videos about your journey and living with schizophrenia. So this is not a secret. Everybody knows it. Rachel Star lives with schizophrenia and also everybody knows that Rachel Star likes to set herself on fire and wrestle alligators.
Rachel Star Withers: I would hope so.
Gabe Howard: Do you have a problem getting jobs because of this? Are people worried about hiring somebody with schizophrenia to do a job that really is dangerous.? I know that there’s safety. You know there are safety precautions and things in place but I don’t think anybody would deny that being a stunt person is a dangerous job to do. People who hire, do they have a problem with that, or are they worried about the schizophrenia dangerous connection?
Rachel Star Withers: I am very careful to keep like certain parts more professional than others so when I am at a situation where I have to apply I have to send in a resumé. Yes. If they google me it’ll be like probably the first thing that comes up and I understand that. But it’s definitely not like on the top of my resume. When I am you know submitting to get exploded and to be set on fire by other people because they don’t want, you know for insurance purposes, someone who really doesn’t know what they’re doing. However when it comes to my own stuff, whenever somebody comes to me and says Rachel we want you to create content for us I’m very upfront about it and you’re asking for me. You’re going to get me. I’m not going to sugarcoat anything.
Gabe Howard: If you can sort of go further on this because you’re very aware of the stigma of living with schizophrenia because like you said when you apply for a job while you’re not hiding it you’re not volunteering it. And we have other examples of this in society. You know I’m sure that women don’t volunteer if they have children or if they’re pregnant or if they want to get pregnant so that it’s not unheard of to not volunteer information that you think might keep you from getting a job. But this is kind of a personal one, right? I mean you’re very open about living with schizophrenia. So I mean could you just talk about that a little bit because it just it seems very meaningful that you’d have to do this too. Do you wrestle with it and is it harder to wrestle with that than alligators?
Rachel Star Withers: You know the alligators are kind of scary. I’m a, I was kind of I was, I was shaking and that’s how you know I’m scared is if you see me shaking and you really don’t want to shake trying to wrestle alligators. Your hands are very important like they were like whoa step back. We’re kind of afraid you’re going to lose your hands if you don’t get under control and I’m like No I’m good. But as far as wrestling stigma, when I first found out I had schizophrenia I thought pretty much like most people think oh my gosh I don’t know what this is. I don’t want anybody to know. I was a shamed. I didn’t know how to tell my family; I didn’t even want my little brother to know. I just was trying to keep everything on a need to know basis with a few people and I felt so alone. Rewind back to like 14 years ago. There was not as much stuff on the Internet as there is today. You know you didn’t have all these You Tubers, you didn’t have just normal people talking about it. If you looked up schizophrenia, you had references to old movies like One Flew Over the Cuckoo’s Nest, that kind of thing. And like these cold medical articles. You didn’t have anything real and reassuring and it kind of got to the point that I was like I don’t want other people to feel like I do because there have to be other people that are finding out they have schizophrenia going on the Internet and being like, “Oh wow. I’m alone.” But here I am alone over here also. So let me make a video. So I started with normal living with schizophrenia and I was like I don’t know if anybody is going to see this thing. And looking back now on it I cringe so so much. I cannot stand myself in it. I’m like, “Oh my God, you’re so dramatic Rachel. Like you don’t even know how bad it’s about to get. That was nothing back then. Come on.”
Gabe Howard: And you started this how many years ago?
Rachel Star Withers: 14 years ago.
Gabe Howard: 14 years ago. And I believe at one point you got an email from a university that said that you had maybe created, do you know what I’m talking about?
Rachel Star Withers: Yes. Mm hmm. So that started with that first video and I just kind of started making more. Documenting me and my schizophrenia and I talked about hallucinations and delusions and I just kind of kept this going and I actually started getting these messages from college students and they were saying, “Hey we’re studying you in class. And for extra credit, I thought I’d reach out to you and interview you myself.” And I’m like What? Like I had no idea. And that’s really freaky especially if you’re schizophrenic to be told hey there’s people studying you that you don’t know about. There’s a class and you’re like What? So it was a little unnerving at first. Also kind of cool and I reached out to the professor. It’s like Hey so I heard. And then I get like messages from Cambridge and Harvard and like all these other schools that pretty much for doing the exact same thing. And what I had done, not even realizing it, is I’d created one of the longest video documentations of a schizophrenic. Like they had tons of documentations, but not to this in depth. And I had just done that documenting my own life, not realizing like oh this hasn’t really been done before because no one had access to cameras like we do now in this age. So here I have yeah. You can like watch me. I don’t want to say grow as a little schizophrenic but you definitely. Yeah. You see like me go through multiple, you know, things and where now I’m like so confident and in the beginning you know I’m like you know on the edge tears over the littlest thing. You know the littlest horrible hallucination when I’m like Oh yeah yeah yeah I mean I’m used to that. I see you know demons all the time now. They’re chillin.
Gabe Howard: But that’s kind of an interesting thing that you brought up. You know 14 years ago you probably didn’t understand it very well and the viewer who’s watching this kind of grows with you. So my question is what was the difference between the hallucinations that you experienced 14 years ago and any symptoms or hallucinations that you may experience today? I mean what can you kind of walk us through? You know so we don’t have to watch 14 years worth of videos. Can you give us the Reader’s Digest slash BuzzFeed version of that?
Rachel Star Withers: I think the 14 years of videos is incredible for anyone to watch. Just kidding I wouldn’t.
Gabe Howard: I mean we’re busy.
Rachel Star Withers: Just get the top viewed ones.
Gabe Howard: We’re busy, Rachel.
Rachel Star Withers: Well, get the top rated, not the top viewed. Okay. Let’s just get the quick version. When I look back I definitely I mean it’s not that my hallucinations have ever lessened. I would say I am way worse. Not way worse as in sick, way worse is I have a lot more symptoms of schizophrenia now than I did even five years ago. It’s one thing that you always hear people kind of say and I know they mean well but oh you’re going to get better, things get better. And the truth is for me, if you look back over my videos they have not. Things have gotten so much worse but I’ve gotten stronger and the stuff that like used to bother me a couple of years ago are nothing today. You know I had all of this bad stuff happening. Yeah I was terrified out of my mind of these monsters. I couldn’t sleep at night with the lights off and now I mean I see them all the time and they don’t bother me because I’m used to them. So it’s one thing I always try and push that if you’re out there I cannot promise you that things will get better. And honestly I don’t think they will. But what happens is you get stronger and that’s the most incredible thing ever and I think it’s way better than your stuff going away to be able to look and be like Oh that’s nothing. And when you get to that point that’s when you can actually start to help others.
Gabe Howard: To clarify a little bit you’re not saying that your life doesn’t get better. You’re saying that your symptoms stayed relatively the same but you got better at managing them and handling them.
Rachel Star Withers: Mm hmm. Yes
Gabe Howard: And working around them so that you could lead the best life possible. So while the symptoms may not have improved and again everybody’s results may vary.
Rachel Star Withers: Yes, everybody’s different. I mean it’s not like I’ve been on just a constant line of the same you know they’ve spiked. I’ve gotten at points where I thought Hey I’m cured I don’t have any schizophrenia. And then I’ll go off my meds and that is wrong. That is we learn very quickly. No Rachel you were just kind of we’re very happy and very good on meds for a little bit there. Don’t do that kids.
Gabe Howard: Not a good idea but we’ll be right back after these words from our sponsor.
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Gabe Howard: We’re back talking with Rachel Star Withers. It’s fascinating to listen to you discuss schizophrenia because I think a lot of people they really have this very narrow stereotype of schizophrenia. And one of the largest stereotypes in schizophrenia is the rocking back and forth, the drooling, the shaking legs.
Rachel Star Withers: I say as my knee is like shaking out of control as we’re sitting here, yeah.
Gabe Howard: But I’ve come to understand that some of those stereotypical symptoms that we all think of that have to do with schizophrenia are actually part of the treatment of schizophrenia. And you did a really cool video on that and kind of explain it. Can can you explain that for us now?
Rachel Star Withers: Yes, especially when it comes to the shaking. So one of the side effects of many mental health medications is tardive dyskinesia which is basically a drug induced form of Parkinson’s. And now they have medicines you can actually take to control the tardive dyskinesia that’s been caused by the other medication. And it’s just like Oh great. Now just because you take medication does not mean that you’ll start shaking. So please do not think that. It’s just a random side effect that yes some people will get from different mental health medications.
Gabe Howard: And the newer medications don’t have this particular side effect.
Rachel Star Withers: Yes. This is for the older medications.
Gabe Howard: They’ve learned a lot. They’ve made it safer.
Rachel Star Withers: But we know what it is you just kinda shake and sometimes it’s pretty bad. And other times I’m like not shaking at all but I’ll get to a point where I’m like out with friends and because I’m like at a restaurant I’m using their silverware. I have a hard time holding the silverware. Whereas I’m at home I have like forks and stuff with big handles and you’re like, “Rachel, just bring those forks to restaurants.” That is the goal. But I never remember. Everyone’s just like oh it’s such an easy cure. Like yeah no I know but you try and remember these forks. It’s actually harder than you think and then you’re like pulling knives out your bag and be like OK.
Gabe Howard: I love your sense of humor about this because often when we talk about schizophrenia we talk about it in the scariest of terms ,the most medical of terms and I think we do realize that you know having serious and persistent mental illness or just being sick in general is not a happy time. How do you put those two things together? Because I have to imagine that you don’t want to have schizophrenia but you also don’t want to have a bad life. You want to be happy and jovial and you also want to inspire hope in others but that’s kind of a tall order. Hey be happy about living with schizophrenia seems like a ridiculous thing to say but essentially that is what your advocacy is doing. Can you talk about that a little bit?
Rachel Star Withers: Yes, and I get messages from people that are very angry and a lot of them it’s just they’re very hurt because they’ve lost someone in their life who had schizophrenia due to suicide or kind of situations around and they’re like how do can you make these videos you make light of this? This isn’t a joking matter. And I on one side I agree with them you know and I understand that pain. I have and I constantly deal with these urges to hurt and kill myself my whole life. They’ve gotten a little less but it’s always like something sitting there in the back of my mind. However, I can’t change this. I can do my best to manage it. I can take medication. I go to therapy but at the end of the day there is no cure for schizophrenia. I’ve had it since I was like a little baby. I assume so at least since I was like talking, I was talking to nothingness. So we know from that point on but I assume a little baby Rachel was trippin when it popped out. But I can’t change this. So my options then in life are to pretty much give up and just be sad and depressed like well I have this horrible mental illness. Man I just really got to go sit in the corner and give up on life because yes sucks to be me or I can look at it and think OK this is what it is. Let’s go. Let’s go do what I want to do and yeah I’m going to have to make adjustments but that’s OK and for me I like the second of those two options. Honestly throughout my life yes I have chose the first one sometimes where I’m just overwhelmed and I’m just like I just want to give up. I’ve had suicide attempts and things like that like. It has absolutely happened that I did not see any light and it was all darkness. And I’m lucky that I have a very strong support system and different things that have helped me through those times. So it’s also not just one or the other. But my media, I try to keep upbeat. And if you google schizophrenia right now you’re going to get a lot of not upbeat stuff. You know if you do schizophrenia facts you’re going to hear about the homeless rate, the suicide rates, like all these really depressing mortality rates of schizophrenics. And I was like I don’t want other people to just find that. So I did this one video. Fun Facts About Schizophrenia and which I just thought were fascinating about how the brain works and how people mental disorders brains work differently than the norm and I was like these kind of cool but rather useless super powers that we have. I was like yes I knew I was an X-Man but the ones when they leave back at the command center because they cannot help in any way. You know? You’re stuck there with Jubilee and you’re like Oh my God you’re the baby sitter of all the useless X-Men. But I was like yes, I totally have superpowers. This is so cool.
Gabe Howard: I completely understand what you’re saying and you’re right. There’s is no shortage of hopeless scary information and that information has a lot of value.
Rachel Star Withers: Oh absolutely.
Gabe Howard: You’re not you’re not trying to erase that from the Internet.
Rachel Star Withers: No.
Gabe Howard: You’re just trying to balance out the conversation.
Rachel Star Withers: I want people to not just feel okay I got this diagnosis of schizophrenia and all hope is lost. I just I don’t want that I want you to be able to be like oh OK here’s one person that knows they’re not perfect. I definitely document me being very depressed and things like that, but you have all these videos of her and she’s able to keep going and that’s not like a gold star in my head because I even have to look at other people’s videos. I have to look at other people’s writings and stuff when I get down and I think as a collective community though, that helps all of us keep going.
Gabe Howard: I really really like that. That’s really really awesome. You have recently launched a podcast here on Psych Central, It’s bonus content for Psych Central Podcast fans. It’s called Inside Schizophrenia. You might hear a familiar voice on there because I help. But tell us about that. What is Inside Schizophrenia?
Rachel Star Withers: Inside schizophrenia. So it’s a podcast similar to this one except way cooler because it’s all me. I’m just kidding. No it’s really interesting. And it was an exciting project for me to get to do because we have about 45 minutes to really delve into some kinda hot button subjects on schizophrenia. Some that I haven’t been able to hit on because my videos are much shorter and upbeat but to be able to actually have a discussion you know between me and Gabe, and to bring in experts about you know looking at some of the darker sides but the realities. So for instance, violence in schizophrenia. Dealing with hallucinations. The caregivers that are involved sometimes when you have you can’t take care of yourself. So kind of like those areas that are not fun to talk about being able to kind of look in and say OK what is the reality here? What goes on behind the scenes, you know? Whereas if someone has, I have a brother, I have a son, I have a sister, I have a close friend that I’m finding I have schizophrenia. What can I really do to help? What can I like really dig in there and you know do and learn about this disorder and for people? I’ve been learning so much. Me just doing the podcast, it blows my mind. And to learn things about like my mental disorder I didn’t know really helps me manage cause I’m just like oh wow that’s really cool. More useless but cool superpowers.
Gabe Howard: The first episode is out now and it’s called What Is Schizophrenia? And it certainly contains you know facts about schizophrenia. The definition of schizophrenia. Your lived experience, Rachel, with schizophrenia, some personal stories and then of course it also has Dr. Ali Mattu from The Psych Show, a popular YouTube channel and he is a researcher from Columbia University and he gives us all of the medical facts so at the end of the show like you said it’s a pretty good deep dive into all facets of what is schizophrenia not just like you know a paragraph on Google where it’s like oh you know everything.
Rachel Star Withers: Yeah. And it’s not just me talking it’s kind of going into exploring different things that lots of people with schizophrenia have.
Gabe Howard: You know sometimes people hear about podcasts that are deep dives and I think oh you know it’s an educational show so it’s really really heavy on facts and I’m going to be bored. But then some people hear Oh it’s an entertaining show so they think oh it’s fake news. It has no relevance. It’s just somebody rambling on about their personal experience. How does this show sort of bridge those two gaps?
Rachel Star Withers: Well I don’t do well being serious for more than about a minute at a time. And then I have to like break it up and then I can go back to serious. So I like to think it’s I’m teaching you things but it’s fun. So it kind of like an after school special like that’s just wow you can consider this like hey I want to learn something. But I don’t just want to listen to some person talk for the next hour and you want to get involved and have a good time. That’s where I am and then bam look at that she learned all this stuff you didn’t know.
Gabe Howard: That’s very very cool. When I was in school I had a science teacher that said pay attention and you might accidentally learn something. I think that if you listen to the show you will absolutely learn something and whether it’s an accident or not is really up to the listener. Thank you, Rachel, very much for being on the show and thanks to all of you for tuning in. Remember wherever you downloaded this podcast whether it be iTunes, Google Play, Stitcher, or otherwise, give us as many stars as humanly possible. Use your words and write us a review. Share us on social media. Email us to your friends. We’re trying to get a giant advertising budget but until we are in a Marvel movie, we’re just stuck where we are.
And also remember you can get one week of free, convenient, affordable, private online counselling anytime anywhere just by visiting BetterHelp.com/PsychCentral. We’ll see everybody next week.
Announcer: You’ve been listening to the Psych Central Podcast. Previous episodes can be found at PsychCentral.com/Show or on your favorite podcast player. To learn more about our host, Gabe Howard, please visit his website at GabeHoward.com. PsychCentral.com is the internet’s oldest and largest independent mental health website run by mental health professionals. Overseen by Dr. John Grohol, PsychCentral.com offers trusted resources and quizzes to help answer your questions about mental health, personality, psychotherapy, and more. Please visit us today at PsychCentral.com. If you have feedback about the show, please email [email protected]. Thank you for listening and please share widely.
About The Psych Central  Podcast Host
Gabe Howard is an award-winning writer and speaker who lives with bipolar and anxiety disorders. He is also one of the co-hosts of the popular show, A Bipolar, a Schizophrenic, and a Podcast. As a speaker, he travels nationally and is available to make your event stand out. To work with Gabe, please visit his website, gabehoward.com.
  from World of Psychology http://bit.ly/2K4kvuL via theshiningmind.com
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