#hi yes actually can we talk about the near catastrophic sense of betrayal and loss that has haunted my soul for over a month?

[transmechanicus]

Really fucked up that two ppl can care about each other and make their best efforts to communicate and still end up hurting each other so badly they cannot stand to be in the same room.

#my stuff #i feel soooo bad talking to my therapist about the same topics over multiple weeks #like i feel like they're sooo sick of it like damn can this bitch get Over It alreadyyyy #hi yes actually can we talk about the near catastrophic sense of betrayal and loss that has haunted my soul for over a month? #can we talk about how I overcompensate for other's possible feelings and emotions to desperately mask my terror at feeling out of control #can we talk about how even when I know ppl acted with logical reasons necessary for their situation it still hurt me? #and that this pain fills me up with so much anger and frustration that I'm powerless to put anywhere that won't hurt someone #so it just cooks me inside and makes me grind my teeth constantly for weeks #im so angry i did not deserve to be treated like this it's not fair and I have no capacity to fix it or control when it feels better #i just have to survive and wait until i forget about it and hope they don't decide to reach out and fuck it all up #cause i can see that happening #i'll finally be free of thinking about them and generally going about my day unbothered and they'll ask to get coffee or something #and I have no idea what I should do in that scenario. because I don't think we can be friends. #and you have not treated me with the compassion and warmth I treated you #i would want to say mean things. hurtful things. I would want to bite back for once. #and that's not me. that's not who I want to be. #i don't wanna see you. go away. don't talk to me if you're not going to make the pain go away.