#gratitudeisattitude

[realtalkwithmattycom]

A sense of purpose and peace of mind today

follow @realtalkwithmatty👈🏿...#gratitudeiseverything #gratitudeisattitude #attitudeofgratitude #peaceofmind☮️ #OQTT #peaceofmindovereverything #FindYourPath#GrowthMindset #MindfulLiving #staypositive #MorningInspirationWithMatty🌅 #enjoylife#WhyMindsetIsEverything #abettermindset#ChoosingGrowth

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#abettermindset #attitudeofgratitude #enjoylife #FindYourPath #gratitudeisattitude #gratitudeiseverything #MindfulLiving #MorningInspirationWithMatty #OQTT #peaceofmind #peaceofmindovereverything #staypositive

[milfadvisors]

#GratitudeIsAttitude: 2020 has been a year in which we’ve realized it’s not what we want, but what we already have. I’m #grateful for my family and friends. Grateful and extremely excited for my dream company, career, and coworkers. 🌱 Grateful and #Thankful for the #abundance that flows throughout my life- regardless of minor setbacks and mishaps. I’m grateful I’m still alive, in good health, active and engaged. I’m also grateful for the lessons I’ve learned- the good and the bad- because without them, I wouldn’t have grown. I’m grateful for those who have shown me their true colors- because I honestly needed that this year. And I’m also grateful for understanding, compassion, and the justice that follows. Grateful to be grounded and secure in my spirituality, and life path/purpose. Overall, I’m grateful... not hateful... and that in itself, is something I’m extremely proud of in today’s ever-changing world. 💯 I’m also seriously grateful that my mama taught me how to cook because yesterday’s meal was insane good 🤤 #CitrusBrine #Turkey, #RedWine #CranberrySauce, #Pomegranate #SausageStuffing, #DeviledEggs, #GreenBeanCasserole, #twicebakedpotatoes, #Homemade #TurkeyGravy, and #SweetButterCorn, plus a #Homemade #PumpkinPie made straight from the gourd. #HappyThanksgiving 🦃🧡🍁✨ (at Las Vegas, Nevada) https://www.instagram.com/p/CIGgAh4jQTE/?igshid=s1p1ibz1m5iz

#gratitudeisattitude #grateful #thankful #abundance #citrusbrine #turkey #redwine #cranberrysauce #pomegranate #sausagestuffing #deviledeggs #greenbeancasserole #twicebakedpotatoes #homemade #turkeygravy #sweetbuttercorn #pumpkinpie #happythanksgiving

[jessejamesjamnikhealthandfitness]

Practicing Gratitude Boosts Emotional And Physical Well Being⁣ ⁣ According to Robert Emmons, professor of psychology at UC Davis, Gratitude can lower blood pressure, improve immune function and facilitate more efficient sleep. Gratitude reduces lifetime risk for depression, anxiety and substance abuse disorders, and is a key resiliency factor in the prevention of suicide.⁣ ⁣ Emmons believes gratitude works because it allows individuals to celebrate the present and be an active participant in their own lives. By valuing and appreciating friends, oneself, situations and circumstances, it focuses the mind on what an individual already has rather than something that’s absent and is needed.⁣ ⁣ The benefits of gratitude:⁣ ⁣ Keeping a gratitude diary for two weeks produced sustained reductions in perceived stress (28 percent) and depression (16 percent) in health-care practitioners⁣ ⁣ Gratitude is related to 23 percent lower levels of stress hormones (cortisol)⁣ ⁣ Two gratitude activities (counting blessings and gratitude letter writing) reduced the risk of depression in at-risk patients by 41 percent over a six month period⁣ ⁣ Dietary fat intake is reduced by as much as 25 percent when people are keeping a gratitude journal⁣ ⁣ Grateful people have 16 percent lower diastolic blood pressure and 10 percent lower systolic blood pressure compared to those less grateful⁣ ⁣ Writing a letter of gratitude reduced feelings of hopelessness in 88 percent of suicidal inpatients and increased levels of optimism in 94 percent of them⁣ ⁣ Gratitude is related to a 10 percent improvement in sleep quality in patients with chronic pain, 76 percent of whom had insomnia, and 19 percent lower depression levels. ⁣ ⁣. . . . . . . . . . . . . #Rankmakers ⁣ #gratitudeisattitude ⁣ #begrateful ⁣ #behappy ⁣ #shedlight #grateful #happy #smile #lifeiagood #bepresent #choosehappy #bethelight #beawesome #entrepreneurmindset https://www.instagram.com/p/CAApqnvFMEn/?igshid=1ab0e4gvx5upy

#rankmakers #gratitudeisattitude #begrateful #behappy #shedlight #grateful #happy #smile #lifeiagood #bepresent #choosehappy #bethelight #beawesome #entrepreneurmindset

[clickleadslocal-blog]

Grateful for even the smallest things in life. . . . Gratitude #gratitudeinabox #gratitudeinmyattitude #gratitudeheals #GratitudeGuru #GratitudeAndAdorationDaily #GratitudeEveryDamnDay #gratitudemonth #gratitudepractice #gratitudepost #gratitudeisattitude #gratitudepie #gratitudeisanaction #gratitudegram #gratitudelife #gratitude30withteamconfitdence #gratitudepracticealways #GratitudeWorks #gratitudefortoday #gratitudedaily #gratitudephotochallenge #GratitudeInSuffering #gratitudeisthebestattitude #gratitudeinallthings (at Minneapolis, Minnesota) https://www.instagram.com/p/Bm136Oel9Aq/?utm_source=ig_tumblr_share&igshid=1g6bsiivbolpg

#gratitudeinabox #gratitudeinmyattitude #gratitudeheals #gratitudeguru #gratitudeandadorationdaily #gratitudeeverydamnday #gratitudemonth #gratitudepractice #gratitudepost #gratitudeisattitude #gratitudepie #gratitudeisanaction #gratitudegram #gratitudelife #gratitude30withteamconfitdence #gratitudepracticealways #gratitudeworks #gratitudefortoday #gratitudedaily #gratitudephotochallenge #gratitudeinsuffering #gratitudeisthebestattitude #gratitudeinallthings

[pinaytechieonline]

Be grateful at all times. It does not make you less if you acknowledge that you have been helped. Anyway, there is no single man on an island...Part of our success are the people around us. #bethankful #gratitude #gratitudeisattitude #loved ##acknowledge #accept

#gratitudeisattitude #bethankful #acknowledge #gratitude #loved #accept

[mrsprettyv-blog]

Oh how I absolutely love working with this beautiful green & pink rose fabric - I feel as tho my heart is actually smiling! 💗😊💗 I’m so thankful to really love my work... what a lucky girl I am! 💗 . . . #feelinggrateful #gratitude #feelingblessed #myhappyplace #sewingtime #weddingplannerbook #bridetobe #feelinghappy #mysmallbiz #happyme #gratitudeisattitude #itsthelittlethings #handmadebusiness #handmadebusinesslove #busybee #iloveprettythings #MrsPrettyV #theprettyvintagecompany #buyhandmade #supportsmallbusiness #supportsmallbiz #mumpreneur #mumsinbiz #womaninbiz #girlboss (at The Pretty Vintage Company)

#mrsprettyv #theprettyvintagecompany #handmadebusinesslove #myhappyplace #mumsinbiz #gratitude #handmadebusiness #mumpreneur #mysmallbiz #sewingtime #weddingplannerbook #feelingblessed #gratitudeisattitude #itsthelittlethings #iloveprettythings #girlboss #happyme #womaninbiz #supportsmallbiz #bridetobe #feelinghappy #buyhandmade #busybee #supportsmallbusiness #feelinggrateful

[gratitude-steel-band-blr]

Welcome Shrimper Fans! The place where Chaz started performing when 1st brought to Pine School to teach pan has brought him back for this week to perform. Check flyer show times. #gratitudesteelband.com,#steeldrumlovers,#rawbarlovers##anotherdayinparadise,#bookasteelband,#musicartlovers#hatsofftourteachers,#gratitudeisattitude.