#glutenfreejamaicanfood

[simonesamuels]

Ah cook mi ah cook and ah heat mi ah heat. Translation: I am cooking and I am eating. Well.🤤 I love taking the time to cook myself a good meal, even though ah mi one (translation: it's only for me.) DYK I can write and overstand (translation: more than understand) patois but I can't speak it? #nerd Air fryer BBQ jerk chicken, rice and gungo peas, steam vegetables, coleslaw, fried plantain and homemade vegan and gluten-free carrot cake. 😋 #jamaicanfood #jamaicancooking #riceandpeas #eatthecaribbean #jamaicanairfryer #airfryer #airfryerrecipes #airfryerrecipe #jerkchicken #bbqjerkchicken #airfryerjerkchicken #cosoricooks #cosoriairfryer #kgbetterliving @kgbetterliving @cosoricooks #iamajamaican #carrotcake #glutenfreefood #glutenfreejamaica #glutenfreejamaicanfood #glutenfreecarrotcake #vegancarrotcake #glutenfreecaribbean #airfryerjamaica https://www.instagram.com/p/CefISqlM_Vk/?igshid=NGJjMDIxMWI=

#nerd #jamaicanfood #jamaicancooking #riceandpeas #eatthecaribbean #jamaicanairfryer #airfryer #airfryerrecipes #airfryerrecipe #jerkchicken #bbqjerkchicken #airfryerjerkchicken #cosoricooks #cosoriairfryer #kgbetterliving #iamajamaican #carrotcake #glutenfreefood #glutenfreejamaica #glutenfreejamaicanfood #glutenfreecarrotcake #vegancarrotcake #glutenfreecaribbean #airfryerjamaica