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#forced into a sort of flat affect in order to mask and not inconvenience anybody
koishikei
·
5 months
Text
yoooooo i'm gonna have another mental breakdown~
#kei goes off
#something something..emotional regulation or lack thereof
#forced into a sort of flat affect in order to mask and not inconvenience anybody
#but because i live with 3 other people that's literally 24/7 of masking
#because when anyone else shows any semblance of negative emotion around me i get super uncomfortable and even triggered
#so why would i knowingly do that to someone else by having my own emotions?
#so i hold everything in for days and days at a time until i fucking explode
#i've been extra crazy today anyway because i'm so exhausted from yesterday and my nerves are all shot so i'm in widespread pain
#i rly should be laying in bed but i can't lay in my office (threat of being disturbed putting me on high alert)
#and i can't lay down in the bedroom because i'm guaranteed to be disturbed and also sensory overload with no escape
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