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#fiction is stressful sometimes but the Paleozoic is always soothing
elspethdixon · 8 months
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Even the “trashy” television the people OP is talking about like to judge you for can be too active depending on the person and the situation. If I get stressed enough, I can’t watch new-to-me television shows or fictional tv content in general. Nature documentaries and docudramas about prehistoric life only. “No fannish shows, only this obscure series about a wildlife refuge in Namibia,” sounds smart and worldly, but it’s actually the opposite. “No characters I might get invested in that could have bad things happen to them, no content I’m fannish about that involves emotional investment. It’s time to rewatch the collected works of Sir David Attenborough for the 46th time while fast-forwarding over the stressful bits where people talk about poaching/habitat loss/anything being endangered. Then we can rewatch the BBC Walking With Monsters series again. No need to have anxiety about how humans are destroying the planet and wiping out endangered animals when you’re watching something set before the Mesozoic! Humans don’t exist yet so nothing bad that happens to the fictionalized Devonian and Permian creatures is our fault. Oh look, the orphaned warthog in Namibia was successfully re-released into the wild just like it was every previous time I watched this program, how nice.”
The same applies to reading - when I’m stressed I’ll pass over new fiction on my tbr list in order to read nonfiction because it doesn’t require as much thought/imagination/emotional investment as something with fictional characters and a plot does. Worst case scenario, I’ll just reread the same three books about evolution over and over again. No sci-fi or romance novels, only Donald Prothero’s Evolution: What the Fossils Show and Why it Matters and Nick Lane’s book on the biochemical origins of life for the 14th times
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