#brazilianjiujitsuportstlucie

[morleycoaching-blog]

Working of the De La Riva Guard: I had an AMAZING opportunity to get invided by Master Renato Tavares to a Shoyroll event. Here I had a ONE OF A KIND opportunity to pick the brains of other Masters as @parrumpaatt and @rmbjjacademy of one of the technique Master Parrumpa teaches in his Instagram. These guys are not only Masters of their sport, as Renato Tavares is, But also exceptional human beings. Watch and learn as both these Masters talk and break down this sweep and back take. Follow them if you want to take your grappling to another level. ************************ Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach. Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/ ************************ For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ ************************ For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ************************ For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ************************ #morleycoaching #bjjportstlucie #martialartsportstlucie #selfdefenseinstructor #mmafitness #mixedmartialartsfitness #gymsportstlucie #fitnessportstlucie #mixedmartialartstrainer #brazilianvaletudo #brazilianjiujitsuportstlucie #sambocoach (at Self Defense & Fitness Morley Coaching - Port St Lucie)

#bjjportstlucie #brazilianjiujitsuportstlucie #mixedmartialartstrainer #selfdefenseinstructor #gymsportstlucie #mmafitness #fitnessportstlucie #morleycoaching #mixedmartialartsfitness #martialartsportstlucie #sambocoach #brazilianvaletudo

[brazilianvaletudo]

(via https://www.youtube.com/watch?v=CJ2kIRuvF9Y)

O-soto-gari in plain English means major outer reaping throw. It is a basic technique that most Judo clubs like ours in Port St Lucie teach from white belt to yellow belt.

1055 SE Holbrook CT, STE 7, Port St Lucie, FL 34952 http://www.bvtpsl.com 772-626-6500

This throw is also taught in our Brazilian Jiu Jitsu Class and Russian Sambo Class. In judo Gym here in St Lucie County we train this against opponents of all sizes and is a good throw for kids that like to compete to get some points on the mats in their Judo matches. It can be used against an opponent who is standing and moving forward, backward or to the side, but to make it work takes full commitment and lots of practice. When done correctly this throw puts the opponent backwards to the ground.

Here in this Video I show you How To Do O-Soto-Gari in 2 Variations This description below is for the Standard O Soto Gari You begin in a right natural posture.

You make your opponent or partner step forward with his right foot. This is done by pulling him to his right front corner. Now, you put your left foot outside his right foot to break his balance to this right back corner by pulling him toward you with your left hand and pushing him backward with your right.

At this moment your lift your right leg and swing it passed your partners right leg. Make sure that your hips are close to his. Using your thigh, you chop behind his thigh. All at the same time, you would be pulling down hard with your left hand and pushing with your right hand towards his right back corner. As this is done correctly, your partners legs will fly in the air and he will land backwards.

Please Subscribe, Like and Share these videos so I can keep making them for you. ************************************** Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach. Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. ************************************* For more on Surf Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com ************************************* For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ ************************************* For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit:http://www.russiansambo.com/

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