#because once i started seroquel i gained like 100lbs in like 2-3 years

[sapphos-tooth]

tryin to see if can start going to a dietitian

#.txt #tw weight mention #maybe they can suggest a safe way to lose weight #that isn’t overwhelming or too restrictive #been struggling with B.E.D for too long #and having pain from walking a lot #it’s not just my bad posture which im trying to fix #my weight gain is also could be from my bipolar meds and antidepressants #because once i started seroquel i gained like 100lbs in like 2-3 years #i just like to find a way of being healthy #instead of doing crash diets #my eating habits aren’t the best and same with exercise #hopefully they can offer how i can change them #without it being extreme #because im an all or nothing person unfortunately #which im trying not to be #but it’s hard #if things don’t go my way instantly…then i try to quit #also shout-out to my mom for calling #because i have anxiety and she’s better at asking questions and getting info than me