#accountibilityiswhereitsat

[kelley4hopehealth]

Happy New Year! 🎉 2018 is going to amazing! Are you still on the fence about those resolutions? Do you need support to help you keep working on those goals? We are gearing up this week for healthier choices and daily activity in our Thankful and Grateful accountability group! I still have room for a few more friends that are interested in a fit positive community! We have some ladies working on some BIG GOALS and some ladies taking it one step at a time. Everyone is welcome! Join us today for FREE! #kelley4hopehealth #accountibilityiswhereitsat #acceptingnewmembers #coachinglife #crushgoalsin2018 #biggoalsbigdreams #smallstepsbigdreams #falloffthewagongetbackonit #challengeaccepted #imreadytoslay2018 #whynotyouwhynotnow #itsfreewhatareyouwaitingfor #icanhelpyoupushpastthoseexcuses #excusesaremonumentsofnothingness #icanhelpyoupushpastyourfears #livefearlesslyfitin2018 (at Kelley4Hope&Health)

#challengeaccepted #crushgoalsin2018 #kelley4hopehealth #icanhelpyoupushpastthoseexcuses #icanhelpyoupushpastyourfears #coachinglife #whynotyouwhynotnow #excusesaremonumentsofnothingness #falloffthewagongetbackonit #acceptingnewmembers #itsfreewhatareyouwaitingfor #biggoalsbigdreams #smallstepsbigdreams #accountibilityiswhereitsat #livefearlesslyfitin2018 #imreadytoslay2018

[kelley4hopehealth]

Jumped into Day 4 of A Little Obsessed-5 day preview of the full 80 Day Obsession program being released on BeachBody OnDemand on January 15th. It’s high energy and full of core, leg, and booty work. I’m out of breath. My shoulders and legs are sore from the Hiit style routine today. I’m prepping for a healthier 2018! I still have room in my accountability group to learn more about these programs, get ideas on healthier recipes, and develop healthier habits for you and your whole family. #kelley4hopehealth #healthierchoices #healthandfitnessjourney #gearingupfor2018 #alittleobsessed #beachbodyondemand #beachbodycoach #accountibilityiswhereitsat #myaccountibilitygroupisfreenopurchasenecessary (at Kelley4Hope&Health)

#accountibilityiswhereitsat #gearingupfor2018 #beachbodyondemand #alittleobsessed #kelley4hopehealth #healthandfitnessjourney #beachbodycoach #healthierchoices #myaccountibilitygroupisfreenopurchasenecessary

[kelley4hopehealth]

How was your year? Did you achieve ALL THE GOALS you wanted? I know I was able to achieve some and some I am still working towards. Are you ready to get up and try again? As I talked about this morning with my fit friends in my accountability group, we have 9 days until Christmas and 16 days until 2018. This is a great time to start to think about your goals and what you want to achieve in 2018. If you are thinking about trying some new ideas? Would you like information about different nutrition plans to help you with your goals? Are you curious about BeachBody OnDemand, where you can stream over 7,000 different workouts, get access to healthy recipes, nutritional advice, and some of the best fitness trainers in the world? If you are interested in learning more about setting up some achievable goals for 2018, reach out to me! I lost almost 40 pounds using BeachBody products and programs. It was the accountability support group that changed all the yo-yo diets I tried for YEARS. It is the Accountability groups that help me now to continue to work on my goals and maintain a healthy lifestyle. My goals this coming new year include getting leaner, more focused nutrition, and helping to inspire others to make changes that will make you HAPPIER AND HEALTHIER for years to come! I'm jumping in with 2 feet into a strict new program released by Autumn Calabrese in January, called 80 Day Obsession. It's going to be the hardest commitment I have made to my health thus far. It's going to be HARD but I'm excited to try HARD. If you are interested in following my journey or beginning a journey of your own as a gift to yourself this holiday season, send me a note or comment below! #newyear2018 #thinkfitness #accountibilityiswhereitsat #kelley4hopehealth #turnasetbackintocomeback #beachbodycoach #jointhemovement #loveyourselfahealthygift #holidaygiftofhealth (at Kelley4Hope&Health)

#accountibilityiswhereitsat #thinkfitness #jointhemovement #loveyourselfahealthygift #newyear2018 #beachbodycoach #holidaygiftofhealth #turnasetbackintocomeback #kelley4hopehealth

[kelley4hopehealth]

It doesn’t happen overnight, but discipline is possible through accountability, motivation, perseverance, and grit. It is found in your daily routine and it can change your life if you commit to it. Excuses will win every time if you let them. Motivation is unreliable. I’ve learned that so much over this past year. If you count on motivation, you will fall short of your goals. Discipline is unyielding. Push yourself to follow through and you will see progress. #earlymorningworkout #motivationalquotes #motivationvsdiscipline #kelley4hopehealth #healthandfitnessjourney #accountibilityiswhereitsat #beachbodycoach

#healthandfitnessjourney #earlymorningworkout #accountibilityiswhereitsat #motivationvsdiscipline #motivationalquotes #beachbodycoach #kelley4hopehealth

[kelley4hopehealth]

It’s been a long road, a journey of sorts to finding my strength, overcoming unhealthy choices, and learning to openly share my journey with others to help motivate and inspire others. I am on a mission for October to train harder and help others get started for FREE. Yeah it’s FREE, no strings, etc. So what am I offering? An opportunity to join my accountability/support group for the month of October. ✅It will include a FREE 7 day trial of BeachBody OnDemand’s newest program release, Clean Week. ✅FREE samples of BeachBody tools to help you succeed as you begin exploring healthier nutrition and activities. ✅ Daily motivation, recipes, and nutrition/activity plans designed for your busy life ✅ No pressure to purchase anything ✅ Support and advice from all the busy ladies currently working on healthier choices ✅ Possible income opportunities for those interested in joining my amazing team of loving, fitpositive, and inspiring coaches who enjoy helping others make healthier choices. Are you interested in joining me this month to CRUSH those personal goals you wanted to achieve before the holidays arrive? Comment on this post or send me a message! I would love to have you! ☺️❤️💪🏼 #kelley4hopehealth #healthierchoices #accountibilityiswhereitsat #findyourhope #optimisticoctober #letsdoit #whynotyouwhynotnow #youhavenothingtolosebutweight #freeopportunity #helpmeinspireyou (at Kelley4Hope&Health)

#accountibilityiswhereitsat #youhavenothingtolosebutweight #freeopportunity #letsdoit #whynotyouwhynotnow #healthierchoices #optimisticoctober #kelley4hopehealth #findyourhope #helpmeinspireyou

[kelley4hopehealth]

Are you ready? Are feeling like you let yourself down by not getting as healthy as you wanted to be this summer? Are you tired of your clothes not fitting as well as you want? Are you miserable? Tired? I have a new group starting in the next week that is geared to help anyone who is ready to start making healthier choices, no matter if you have tried time and time before. This online support/accountability group will focus on finding the plan that works best for YOU and then giving you DAILY support to help you reach you goals. I am adding interested people this week and moderating a daily forum on different meal plans, fitness/activity styles, and personal development tips and tricks to help you design a plan that is customized just for you. This online support/accountability group is FREE to JOIN and PARTICIPATE in! It requires NO PURCHASE to be a part of this supportive community. So are YOU READY? #areyouready #kelley4hopehealth #letsfindtheplanforyou #accountibilityiswhereitsat #supportgroup #makinghealthychoices #makingchangesforme #timetoworkonyou #whynotyouwhynotnow #letsdothis💪 (at Kelley4Hope&Health)

#whynotyouwhynotnow #makingchangesforme #areyouready #supportgroup #letsfindtheplanforyou #timetoworkonyou #makinghealthychoices #kelley4hopehealth #letsdothis💪 #accountibilityiswhereitsat

[kelley4hopehealth]

These 3 things have really helped me see results in the past 17 months. I'm challenging myself to work even harder this month by participating in 2-30 day challenges and complete a 30 day fitness program. It won't be easy, but it is necessary to prove to myself that I can get some AMAZING results by focusing on these three pieces. If you want to join me for FREE and challenge yourself this month, comment below with "I'm in it to win it!" Everyone that comments below will be added to a FREE BEACHBODY PERFORMANCE PACK GIVEAWAY drawing that I will draw on July 5th! WHO is ready to WORK HARD ON YOU this month?? #accountibilityiswhereitsat #healthandfitnessjourney #kelley4hopehealth #whynotyouwhynotnow #letmehelpyougetstarted #youdeservetobehealthy #youdeservetobehappy #findyourhope #challengeyourself

#findyourhope #challengeyourself #whynotyouwhynotnow #youdeservetobehealthy #healthandfitnessjourney #letmehelpyougetstarted #youdeservetobehappy #kelley4hopehealth #accountibilityiswhereitsat