AYURVEDIC TIPS TO STAY COOL IN SUMMER SEASON 2023
Every season arrives with its different personality. Ayurveda considers summer as the Pitta season because hot summer has qualities of Pitta like hot, penetrating, oily, mobile, etc. So in this blog, I am explaining Ayurvedic tips to stay cool in the summer season of 2023.
AYURVEDIC TIPS TO STAY COOL IN THE SUMMER SEASON
If your prakruti is Pitta then summers can be more difficult for you. You…
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As the scorching summer heat arrives, there's nothing quite like indulging in the refreshing delight of ice apple, also known as Nungu, while indulging in ice apple, you're not only treating your taste buds but also nourishing your body. This low-calorie fruit is packed with essential nutrients. It contains dietary fiber, promoting healthy digestion, and vitamins such as Vitamin C and B-complex vitamins, boosting your overall well-being #beattheheat #summertips #tipstostaycool #staycoolinsummer #StayHydrated #HeatWave #heatillness #heatcramps #heatexhaustion #heatstroke #summertipsinfographics #summer #healthtips #prashanthfertility #summer2023 #hydration #fertilitycenter #pfrc #pfrcivf #heatillnessprevention
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As the scorching summer heat arrives, there's nothing quite like indulging in the refreshing delight of ice apple, also known as Nungu, while indulging in ice apple, you're not only treating your taste buds but also nourishing your body. This low-calorie fruit is packed with essential nutrients. It contains dietary fiber, promoting healthy digestion, and vitamins such as Vitamin C and B-complex vitamins, boosting your overall well-being #beattheheat #summertips #tipstostaycool #staycoolinsummer #StayHydrated #HeatWave #heatillness #heatcramps #heatexhaustion #heatstroke #summertipsinfographics #summer #healthtips #prashanthfertility #summer2023 #hydration #fertilitycenter #pfrc #pfrcivf #heatillnessprevention
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