#Organic Fruits and Vegetables Chandigarh
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Cultivating Sustainability: A Journey with Local Farmers at Walden Living Homestay in Chandigarh
Nestled amidst the serene landscapes of Chandigarh, Walden Living Homestay offers more than just a place to rest—it's a gateway to discovering sustainable practices and connecting with local farmers. Through immersive experiences and hands-on learning, guests at Walden Living have the opportunity to gain valuable insights into sustainable agriculture and contribute to positive change in the community.
In today's world, where environmental conservation is of paramount importance, learning sustainable practices from local farmers has never been more crucial. At Walden Living in Chandigarh, guests are invited to embark on a journey of discovery, guided by the expertise and wisdom of farmers who have cultivated the land for generations.
From organic farming techniques to water conservation methods, guests at Walden Living have the opportunity to learn a wide range of sustainable practices that can be applied in their own lives. Through hands-on activities such as planting, harvesting, and composting, guests gain a deeper understanding of the interconnectedness of food production and environmental stewardship.
One of the highlights of staying at Walden Living is the opportunity to visit local farms and interact with farmers who are leading the way in sustainable agriculture. By spending time in the fields and learning directly from those who work the land, guests gain a newfound appreciation for the dedication and hard work that goes into producing the food we eat.
In addition to learning about sustainable farming practices, guests at Walden Living also have the opportunity to sample fresh, homegrown produce straight from the farm. From crisp vegetables to juicy fruits, every bite is a testament to the power of sustainable agriculture and the importance of supporting local farmers.
But the journey towards sustainability doesn't end there. At Walden Living, guests are encouraged to take what they've learned and apply it in their own lives. Whether it's starting a small garden at home, supporting local farmers' markets, or advocating for sustainable food policies, every action taken has the potential to create positive change in the world.
Moreover, the spirit of sustainability extends beyond just food production at Walden Living. From eco-friendly accommodations to waste reduction initiatives, every aspect of the homestay is designed with environmental conservation in mind. By embracing sustainable practices in their daily lives, guests at Walden Living become part of a larger movement towards a more sustainable and equitable future.In conclusion, Walden Living Homestay in Chandigarh offers a unique opportunity to learn sustainable practices from local farmers and connect with the land in a meaningful way. Through hands-on experiences and immersive learning opportunities, guests gain valuable insights into the importance of sustainable agriculture and the role they can play in preserving the environment for future generations. So why wait? Come and join the journey towards sustainability at Walden Living, where every step taken is a step towards a brighter, greener future.
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Everything delivered in just 10 minutes : The Success Story of Blinkit.
What is Blinkit ?
Blinkit is India's largest and most convenient hyper-local delivery company that offers a wide range of products which enables you to order grocery, fruits & vegetables, and other daily essentials directly via your mobile or web browser within just 10 minutes. It was founded in December 2013 by Saurabh Kumar and Albinder Dhindsa as an eCommerce company (based in Gurugram) that delivers goods/groceries to people's homes, has completely transformed the retail experience. One such innovative brand that has caught the attention of tech enthusiasts. With a mission to revolutionize the way to interact with technology.
How is Blinkit different from others
#1 Instant Delivery Service In India
Shop on the go and get anything delivered in 10 minutes (or less). Buy everything from groceries to fresh fruits & vegetables, cakes and bakery items, to meats & seafood, cosmetics, mobiles & accessories, electronics, baby care products and much more. We get it delivered at your doorstep in the fastest and the safest way possible.
#2 Single App For All Your Daily Needs
Order thousands of products at just a tap - milk, eggs, bread, cooking oil, ghee, atta, rice, fresh fruits & vegetables, spices, chocolates, chips, biscuits, Maggi, cold drinks, shampoos, soaps, body wash, pet food, diapers, electronics, other organic and gourmet products from your neighbourhood stores and a lot more.
#3 Order Online On Blinkit To Enjoy Instant Delivery
The delivery service is operational in Ahmedabad, Bengaluru, Mumbai, Chandigarh, Chennai, Delhi, Faridabad, Ghaziabad, Greater Noida, Gurgaon, Hyderabad, Jaipur, Jalandhar, Kanpur, Kolkata, Lucknow, Ludhiana, Meerut, Mohali, Noida, Panchkula, Pune, Vadodara and Zirakpur.
Grofers is now Blinkit!
Online grocery delivery firm Grofers has rebranded as Blinkit to indicate its focus on the quick commerce with 10-minutes grocery delivery space. The name Blinkit represents its endeavour of getting groceries delivered within 10 minutes, reflective of the 'blink of an eye.' The company stated in the blog post that it has been receiving more than a million orders each week from twelve cities in India. "We learnt a lot as Grofers, and all our learnings, our team, and our infrastructure is being repurposed to pivot to something with staggering product-market fit – quick commerce. Today, we are surging ahead as a new company, and we have a new mission statement – 'instant commerce indistinguishable from magic'," the company stated.
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Help stray animals to stay cool in summers
It is indeed frustrating to stay outside for so long in the scorching heat of summer. Will you dare leave your dog in the sun for hours? No? Imagine many animals that do not have someone as wonderful as you to look after them.
Tips to help stray animals survive summer
Summer can be a difficult time for stray animals as they struggle to find food and water and cope with the scorching heat. As an animal lover, it's important to help stray animals stay cool and hydrated during the summer months. Pet care service Chandigarh urges all to do a bit on their part to help stray dogs cope harsh summer season.
Owing o the circumstances, if you find any stray dog in miserable condition due to hot weather, you can seek the services of dog NGO Chandigarh. Here are some tips on how you can help stray animals stay cool in the summer:
Provide shade: If you notice a stray animal in your area, provide a shaded area for them to rest. This can be done by placing an umbrella or a piece of cardboard over a cool spot. You can also create a shelter with a tarp or a sheet to provide a cool and shaded area for the animal to rest.
Provide water: Water is essential for animals to stay cool and hydrated. Place a bowl of fresh water outside your home or in a public area where strays can access it. Make sure to change the water daily and keep the bowl clean to prevent the spread of disease.
Offer frozen treats: Just like humans, animals enjoy frozen treats to stay cool in the summers. Freeze some fruits or vegetables like watermelon, cucumber, or applesauce in ice cubes and offer them to strays. You can also make a homemade frozen treat by blending some fruits and water and freezing them in ice trays.
Provide wet towels: Wet towels can be a lifesaver for animals in the scorching heat. Place a wet towel or cloth outside your home or in a public area where strays can access it. The wet towel can provide relief to the animal and help them cool down.
Spread awareness: Spread awareness about the importance of helping stray animals during the summer. Encourage your friends and family to provide food, water, and shelter to stray animals. You can also organize a community drive to help stray animals by providing them with essentials like food, water, and medical care.
Final Thought
Helping stray animals stay cool in the summer is a noble act of kindness. These animals rely on us for their survival, and by taking small steps; we can make a significant difference in their lives. So, let's come together and help these animals stay cool and hydrated during the hot summer months.
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MSc Horticulture Vegetable Science Colleges In Chandigarh
MSc Horticulture Vegetable Science Colleges In Chandigarh
The division of horticulture known as "Olericulture," in which the primary goal is the production of vegetables The significance of this study can be compared to having a lead with the obvious lead, which is food, fruits, and vegetables. Given that these are the essential elements of human existence, understanding how they are developed serves as further training. You will learn what is required by the finest Horticulture Vegetable Science College in this way.
It is amazing that the government is initially focusing on the development of hybrid and yield varieties. The myth of the seasonal vegetable has been disproved by the development of greenhouses and methods for controlling temperature.
About Horticulture Vegetable Science
MSc Horticulture Vegetable Science is a postgraduate course in the field of Agriculture with a specialization in vegetable science. During the course, the aspiring students are made aware of the innovative scientific approaches useful for vegetable cultivation. The aspiring student, reindeer diversification skills, as well as learn tools of horticulture science with relatable technologies.
Enormously, the students are made aware of the production fields and the varietal aspects of vegetables. The students employ their skills and talent in the research fields of vegetable science. Whereby, acquiring the knowledge of Vegetable breeding, the production of vegetables, and furthering their seed production.
Eligibility Criteria
A postgraduate program in agriculture with a focus on vegetable science is called MSc Horticulture Vegetable Science. Aspiring students learn about cutting-edge scientific techniques that are helpful for growing vegetables during the course. The aspiring student learns instruments of horticulture science with relevant technology, as well as reindeer diversification skills.
The pupils are extremely well-informed on the vegetable production areas and vegetable varietal characteristics. The research topics of vegetable science are where the students apply their knowledge and abilities. thereby learning about vegetable breeding, growing vegetables, and advancing the production of vegetable seeds.
Study M.Sc. in Horticulture with Vegetable Science Colleges in Chandigarh
The course gives in-depth knowledge of the growth, cultivation, and seedling stages of vegetables. The best endorsed and well-known colleges, universities, or institutes must be chosen in order to ensure proper application and learning.
Dolphin PG College of Agriculture and Life Sciences
With its extensive bachelor's and master's degree programmes in fields including agriculture, horticulture, paramedicine, pharmaceutical chemistry, biotechnology, and human genetics, the college is doing a fantastic job of giving opportunities.Prominently, the college laid its foundation back in 2006, which is presently offering 12 several courses in an undergraduate as well as postgraduate program. Dolphin PG College is having good specialization in the field of Agriculture Sciences, Life Sciences, and Paramedical. The college works under the sponsorship of the “Yuva Education Society-New Delhi”. Formally the college was known as “Dolphin PG College of Life Sciences”.
The college, which prominently established itself in 2006 and currently provides 12 different courses in both undergraduate and graduate programmes, was founded. Agriculture sciences, life sciences, and paramedicine are well-represented at Dolphin PG College. The "Yuva Education Society-New Delhi" is the organization that sponsors the college. Dolphin PG College of Life Sciences was the official name of the institution.
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Visit Back To Source- An Organic Food Restaurant In Chandigarh
Generally because of the perpetual stockpile of a variety of food fixings straight by the neighborhood ranchers, Chandigarh has one of the best organic-based food cafés in the territory. Organic food is one of the most happening viewpoints in the food, way of life and wellbeing area around the world. Albeit this was a unique case a couple of years back, presently with the significance of such privately obtained and normal food options for individuals Back-To-Source has thought of the ideal answer for this popular organic food restaurant in Chandigarh for all.
Indeed, even restaurants that are known for their lavishness are starting to offer menu items that are lower in calories or made utilizing more maintainable practices. Back2Sourceis an organic food store in Chandigarh that spotlights on offering healthy dinner options in contrast to the city's abounding occupants.
Organic Food: A Healthier Option
At the point when you purchase organic food, you're supporting the environment, but at the same time you're assisting your body with acquiring the supplements it requires to remain sound areas of strength for and. Organic produce is developed without the utilization of engineered herbicides, pesticides, or fertilizers. This implies that natural food is totally chemical- free!
Organic food might be more nutritious than regular food since it doesn't contain synthetic substances that can be harmful to human wellbeing. Organic food is additionally frequently filled in additional supportable ways than regular ones — for instance, organic food is developed with cultivating strategies that are more customary and normal when contrasted with ordinary and falsely developed food.
‘Naturally produced food is healthier and makes you feel better after consuming it’
Changing Market Trends
Are the advantages of eating organic food hype or fact?
Organic food may be a costly option for some when contrasted with misleadingly developed flavoury food. There has been a meaningful conversation about organic food since its fast utilization throughout recent years. While some contend that eating organically is healthy, others clash. Does it make sense to spend additional cash on organic food and items in your ongoing economic situation? Indeed, you may be shocked by the dietary advantages of natural food or more that your wellbeing can't be compromised because of monetary elements, as in the drawn out it will just save your funds by keeping you off the medical procedures.
Why Restaurants Should Use Organic Food
Organic cultivators, restaurants, organic food buyers, and by and large the entire of society give extraordinary open doors to the organic business to help in this today's world.
Having said that, you could be uncertain about whether your food spot ought to go organic. Here are probably the best legitimizations for changing to organic food places Chandigarh has in the event that you're still on the edge.
Why are organic foods superior to conventional ones?
There is a long list of facts that makes you switch to organic food:
It is fresher than regular food
No GMOs (Genetically Modified Organisms)
Organic farming is more environmental-friendly
It is rich in nutrients
It is free from pesticides
Organic meat and dairy products have more Omega-3 fatty acids and low calories
Insight On Organic Food Places
Taking on organic food enjoys various benefits, hence we should begin eating food that has been developed and created naturally. With the latest thing towards eating healthy food, Chandigarh's choice of organic diners has expanded fundamentally. The main part of dishes on the menu at organic restaurants in Chandigarh utilize the fundamental parts of a balanced diet, like fresh fruits and vegetables, entire grains, seeds, and nuts. This takes us back to its underlying foundations for example Back-To-Source. Every restaurant is based on this center and afterward utilizes aptitude and innovativeness to fulfill customers.
What number of you think about the quality of foodstuff, vegetables, and fruits you're taking into your body regardless of your expectations to make healthy decisions? You have undeniably less command over the food that is served to you when you eat out. This makes "BackToSource" a game-changing spot for you to lead an organic food-friendly lifestyle.
Now that organic food is easily available, live a healthy lifestyle!
Having problems finding out the perfect place for eating healthy meals? Visit Back2Source, our organic food place in Chandigarh for flavorful dinners that are totally liberated from pesticides, synthetics, and destructive materials. Assuming you as of now support low-fat, diet-accommodating food, you may know about the constructive outcomes that perfect eating has on your health.
In any case, if you need to work on your dietary admission, it very well may be an ideal opportunity to begin devouring organic food. Is it a significant responsibility too early? Take a stab at eating at our organic restaurant in Chandigarh, India where we offer delectable and wholesome food that hasn't been handled with additives and the fixings are privately cultivated. You'll immediately turn into a fan once you taste and sense the distinction.
Summary
For every one of the occupants of Chandigarh and travelers, who could visit the city whenever, we're a modern restaurant with simply conventional cooking approaches named BackToSource. Arranged close by Sector 17 in Chandigarh, guests are supposed to get organic dinners at our restaurant. Because of our obligation to practical development, our diner just serves organic staples. Furthermore, our restaurant likes to purchase its food fixings locally from farmers and neighborhood makers as opposed to from unfamiliar based assembling organizations.
Also Read: ‘Health Meets Taste’ At Back2Source: The Best Restaurant In Chandigarh
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Buy online fresh Organic fruits and vegetables in Tricity, Mohali, Chandigarh, Panchkula & Zirakpur. Shop our online store at subZfresh.com and get home delivery at best prices.
At Subzfresh you will find the best quality of fresh juicy fruits and vegetables. We are committed to delivering your orders very carefully.
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Trufood is the one stop-shop for all your online shopping for fruits and vegetables and dairy products delivered fresh directly at your doorsteps.
#imported fruits online#online shopping sites for vegetables#trufood organic vegetable#trufood organic vegetable in chandigarh#trufood organic vegetable in haryana
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Shop for the best quality imported fruits online grown hygienically and delivered directly at your doorstep at the most reasonable prices from Trufood.
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Freshkart is India one of the low-price online supermarket in the Farm Fresh. He is Provided Farm Fresh Fruits in Chandigarh, Fresh Vegetables in Panchkula,Imported Fruits in Zirkpur, Fresh fruits in Mohali,Organic fruits and vegetables,Freshkart India.
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Amrut Farm - Farmhouse for Sale in Lucknow
Amrut Farm is a farmhouse for sale in Lucknow. We grow organic fruits and vegetables and practice sustainable farming, to provide clean food that’s good for your body. We invite you to come take a tour and discover our beautiful farm. Amrut Farm provides a nurturing environment for us as well as for our future generations. Situated at the foot of the mountains, it is easily accessible yet far enough to have clean air and water. Amrut Farms are the future of India. At Amrut Homes, we create an environment for your children to grow up in a nurturing and clean environment. India is so richly diverse in nature and culture and it's about time that we protected its natural heritage for our future generations. We love our country and it is our dream to protect it from pollution and contamination.
Amrut Farm offers 7,500 sqft, 10,000 sqft and 20,000 sqft farm house for sale which are fully developed farmland with modular cottage, personal pool, fruit orchard, edible landscaping, drip irrigation, solar power plant, bio composting, organic farming and much more. It also introduces you to authentic and enriching experiences like waking up to birds chirping outside your cottage, breathing unpolluted fresh air in the shade of nature and eating organically grown food, that comes straight from the farm to your table.
1. Sowing Love & Care - Once you rise above materialistic needs, you start seeking peace and serenity in life.
2. Reducing Carbon Footprint - We are thoughtful and sensitive we always look at the bigger picture & do every thing with care.
A farmhouse for sale in Lucknow and high-density orchard with farmhouses, Amrut Farm is an effort to re-connect with the environment, thanks to Ayurvedic farming techniques. We aim at sustainable, organic living on plots of land by using organic practices such as organic pest management. At Amrut Farms, we are offering farm house for sale for those who seek a better quality of life at a serene, tranquil location away from the city.
1. Pluck, cook and eat - We welcome people from all walks of life and receive them with warm hearts and wide smiles.
2. Learn more about your food - Experience the story behind your food and learn of its journey from seed-to- plate at Amrut Farm.
3. Spend your weekend exploring - We welcome people from all walks of life and receive them with warm hearts and wide smiles.
Are you seeking a life free from pollution, adulteration and all the evils of modern city life? Then Amrut Farm is just the place for you. A serene atmosphere with luxurious outlook to rejuvenate your mind, body and soul. Amrut Farm is an idyllic countryside getaway.
1. Building our legacy - What we leave behind is much more important than what we inherit. At Amrut Farm, we consider it our primary responsibility to manage agriculture in a responsible manner.
2. Doing everything organically - We at Amrut Farm, as a counter-intuitive step towards this insensitive behavior, take the 100% organic route.
3. Taking care of the basics - We understand that the needs of a plant cell are similar to that of a human cell – its health and growth depends on what it is fed and how frequently it is fed.
4. Conserving is the new thing - Here, we are careful about not causing any irreversible changes – whatever we take, we give back to nature.
Lucknow has been accorded the 2nd happiest city after Chandigarh as per a survey conducted by IMRB International. Ironically, with the Air Quality Index of 484, it has also earned the dubious distinction of being the most polluted city in India. By planting thousands and lacs of trees and going 100% chemical free, we are taking a step towards improving the health of the city and in turn, the planet in a way that will inspire our children as well.
More Visit Us- www.amrut.farm
#FarmhouseforsaleinLucknow#FarmhouseNearMe#FarmhouseForSaleNearMeinLucknow#FarmhousepriceinLucknow#FarmhouseinLucknow
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Iplayboy the best male escort website
While storms in India can be charming, it accompanies a large group of diseases and contaminations. Infectious bacteria and viruses are to blame for most health problems brought on by the monsoon. But if you take the right precautions, you can avoid getting sick this time of year. During monsoons, a weak immune system typically makes you susceptible to a variety of minor and severe diseases. You can get the seasonal flu or more serious illnesses like dengue and malaria. However, don't worry!
In this part, we will get familiar with some best storm wellbeing tips to protect you during the season. However, a list of common monsoon diseases follows before we move on to that.
Increase Vitamin C Consumption We are aware that the monsoon season is ideal for the growth of viruses and bacteria. Viral fevers, sensitivities, and different diseases are altogether normal during this season. Thus, to shield yourself from rainstorm illnesses, you should help your invulnerability. One of the least demanding approaches to doing by expanding your L-ascorbic acid admission is as well. playboy swinger
Oranges, sprouts, fresh green vegetables, and other foods high in vitamin C can all be eaten. You can increase or strengthen your immunity by eating a diet high in vitamin C, which can also help you avoid diseases that come with the monsoon season.
Try not to Eat Garbage
You ought to rigorously abstain from enjoying road food during the storm. During the rainy season, food items that are exposed to the elements are ideal breeding grounds for microorganisms. Despite how tempting the dish may appear, you run the risk of contracting food poisoning and other related illnesses.
Clear, stagnant Water Mosquitoes love to breed in stagnant water. Along these lines, guarantee that you have no vast water stockpiles in your home. On the off chance that you do have any, kindly cover them with fitting pots consistently. Similarly, request that nearby specialists channel any waterlogged regions around your residency. This will guarantee that the spread of dangerous sicknesses, for example, jungle fever is stayed away from in the area. playboy job
Wash in Sanitizer
You are probably going to get soaked in water during your drive or travel. Also, kids love to play outside in the downpour. Thus, make sure to place sanitizers in your shower water each time you get back soaked in downpour. This ensures protection from monsoon diseases. Additionally, cleaning up, feet, and legs is fitting as you get back home from the downpour. Keep in mind, utilize new, clean water to clean up.
Clean Fruits and Vegetables Before Consuming During the monsoon, fruits and vegetables must be thoroughly cleaned before being eaten. This is on the grounds that few pesticides and microorganisms live on the outer layer of these food things. You are probably going to experience the ill effects of water-borne illnesses in the event that you drink these vegetables and organic products without washing them appropriately.
Get Enough Sleep Getting all eight hours of sleep keeps you calm and refreshed so that you can face the next day's challenges. Furthermore, seven to eight hours of rest supports resistance and forestalls influenza and the normal virus conditions that are normal in storms. playboy chandigarh
Regular exercise is a great way to strengthen your immune system and keep you fit. Workout increases the body's production of serotonin, also known as the happy hormone, and improves blood flow. Look for some selective gym routine schedules for your body type and get going.
Follow Hand Cleanliness
"Wash and clean your hands!" since 2020, has been the most widely used personal hygiene slogan. The majority of the microbes that are present on the skin of your hands can be killed by practicing good hand hygiene. Cleaning up for 20 seconds or more will protect you from these microorganisms during the rainstorm.
Play it safe Against Mosquitoes
Avoidance against mosquitoes during rainstorms isn't restricted to cleaning stale water. It likewise includes applying mosquito repellants to the body when you go out. In any event, when you are at home, ensure you are utilizing mosquito repellent. You can avoid diseases like dengue and malaria all year long by taking these preventative measures.
Keeping a safe distance from sick people is a good idea during the monsoon because the majority of people are more likely to get the flu or the common cold. Along these lines, when you are voyaging, ensure you move away from apparently debilitated individuals so their respiratory particles don't enter your framework and make you wiped out.
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Eating a fair, supplement rich feast will assist with supporting your invulnerability. In addition, if you don't want to get sick, you should stay away from stale food and raw vegetables and fruits.
Keep from getting wet in the rain:
Make certain that you are dressed appropriately for the weather. Besides, make sure to wash with a sanitizer each time you get back soaked in downpour. Doing so guarantees that you are protected from contracting storm infections.
Keep Your Home Clean:
Rainstorms are the best climate (a mix of intensity and dampness) for bugs to raise. The greater part of these life forms conceal in obscurity and inaccessible corners of your home. Besides, they convey with them microscopic organisms and infections, which can cause illnesses like Typhoid, Cholera, Dengue, Jungle fever, Chikungunya, and so on. international playboy
Try not to Eat Road Food:
Street food is not something you should eat during the monsoon season, no matter how tempting it may appear. Likewise, try not to eat hot, seared, and half-cooked/crude food things as it could make you sick.
Hydrate:
During the monsoon, the spread of diseases caused by water is very common. Consequently, the water provided to your homes during this season should be cleaned before drinking. playboy mansion
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Buy Fresh Fruits and Vegetables from DA Basket in Chandigarh.
Online shopping for Fresh Fruits and Vegetables from Chandigarh’s Best Grocery Store. We provide fresh and organic fruits and vegetables at the best price. You can also buy other essentials products online. Get Fastest Delivery.
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Increase Your Chances of Fertility Naturally
Having a baby is a dream harbored by many but it doesn’t always come easy. But incorporating just some simple lifestyle changes as suggested by the best Gynaecologist in Chandigarh can have a huge positive effect on your fertility.
Weight & Exercise
Start your journey to fertility by shedding a few kilos if you are overweight. Incorporate lots of lean meats, plant protein, whole grains, fresh fruits & vegetables and stay away from sugar. Instead of low fat or fat-free milk, consume full fat milk because when the fat removal leaves behind male hormones which can impact ovulation. Be physically active for at least 30 minutes every day.
Ditch the Ciggy
Everyone knows that smoking is injurious to your health. It can severely impair your respiratory health. Smoking drastically impacts both male and female fertility, adding 10 years to your fertility age.
Limit Alcohol
You have to be careful about your consumption of alcohol as it can put you at greater risk of a miscarriage besides affect male fertility by altering sperm count, size, shape, and motility. So be careful to drink wisely and moderately.
Reduce Caffeine Consumption
It is generally said that one should not consume more than 200mg of caffeine a day. So don’t drink more than 2 cups of coffee and also cut back on energy drinks as these are also quite high in caffeine.
Avoid Toxins
There are so many toxins around us we don’t even realize it. Ther’re in our air, food, water, clothes and what not. Become more conscious of living in a holistic and sustainable manner to safeguard your health by eating organic food and learn to read labels on food and other products.
Manage Your Stress
‘Reduce stress’ is a phrase that gets thrown around at the drop of a hat but it is SO important. Getting pregnant is a difficult task in itself so you should look at ways to reduce stress in your life by meditating, practicing mindfulness, doing yoga and other relaxing activities. You can also talk to a qualified therapist if you want to take off some of that emotional baggage.
Avoid OTC Lubricants
Various studies have indicated that using ITC lubricants can have a negative effect on the quality of sperm so it’s better to use fertility-friendly lubricants during sex.
Check Medications and Supplements
Make sure to talk to your gynaecologist about any medicines or supplements or other treatments that you are taking when you are thinking of trying to conceive as some of these can interfere with your chances of getting pregnant.
Include Folic Acid
It is recommended that women should take folic acid (a B vitamin) 3 months before conceiving and during the first few months of pregnancy as it helps in preventing birth defects.
Being the best Gynaecology Clinic in Chandigarh, we believe all it takes to prepare your bodies for conceiving easily is some easy and straightforward changes in your diet, habits and lifestyle.
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How to grow vegetables at home without pesticides?
Homegrown food & that too pesticide free!
Are you sick of eating vegetables that are sourced inorganically? But do you know that you can grow vegetables at home without pesticides and trust me it isn't that tough? When it comes to consuming organic food, you must ensure where & how is it grown. Many people practice organic farming but use the least amount of pesticides, which are not 100% organic.
The purest form of organic food that you can consume is by taking the act of growing vegetables in your hands. When growing your own greens, you know exactly what you are going to put into your soil, rather than modern practices of ignoring chemicals & mutations. This is the reason why organic gardening techniques are so important to follow in our day and age. Organic gardening also ensures that you are eating food that is healthy for you. These practices have been proven to improve your health and add no unknown risks.
While the world is getting supplies of genetically modified plants with chemicals, it is high time to focus on organic practices of gardening, the one where zero pesticides & chemicals are involved. Organically focused growers are continuing onward with traditional methods that are thousands of years old. Not only is this the most feasible option, but it is also the most nutritious and most logical way to grow vegetables at home.
Here we have a few tips, that help you grow your own food organically & with no pesticides:
Knowing the Soil Quality:
Before putting the seeds into the ground, you must be aware of the texture & the pH, nutrient content of your soil. If you are not certain about the quality of the soil, the first thing you have to do is to send it to the testing lab to your local extension office. But if that is not possible, growing in raised beds is preferred, so you are sure of getting healthy & toxin-free veggies.
Insects are supporters but not all:
Pest harm the plants, it is true. But not all. Did you know that most insects are beneficial and help in maintaining the moisture, content & texture of the soil? A healthy growing environment is sustained with ladybugs & parasitic wraps. These helpful bugs eat unwanted pests and are wonderful assistants in creating a healthy habitat that’s conducive to successful planting.
Water Retention:
We generally observe that when plants are watered more than it is required fungal starts to grow. Many unwanted pests, notably fungal diseases, thrive when greenery is exposed to moisture for long periods. To avoid the spread of it we must take care of watering the plants at the right time of the day. Golden hour is the best time to water plants. To induce pesticide-free-gardening being water conscious is of utmost importance.
No-Till Techniques:
This technique involves leaving the soil intact at the end of the growing season, and not disturbing the ground till the next growing season. The no-till technique is of a lot of use for home gardeners. Researches have proved that no-till techniques have reduced the pest presence, saves water & leads to healthy, nutrient-rich soil. When soil is disturbed on an annual basis, the delicate balance of organic matter and microbes is disrupted, making it more susceptible to pest pressure. By reducing tillage, gardeners can improve the quality of their crops while reducing pest pressure.
Using Organic Compost:
People want results at a rapid rate in this fast-moving life. But in organic farming, we go by the quote “good things take time” Growing your own green involves a lot of effort & if you plan to go all by yourself then, home compost is the best means to let your plants have the right kind of nutrition.
Choosing Organic Seeds:
Even the seeds are genetically modified to respond to treatment. Many corn and soybean varieties are pesticide-resistant, so the chemical sprays kill other vegetation while allowing the desirable crop to thrive. Unfortunately, this type of farming has led to superweeds that become resistant to the pesticides, thus causing more chemicals to be sprayed on the food. This is something you want to avoid when you grow vegetables at home in your organic vegetable garden in Chandigarh.
Advantages of choosing Organic over Conventional
Conventional farming is on the decline however, organic farming is experiencing more success & profits. Many consumers are turning to organic products to support a healthier lifestyle. Another added benefit of becoming an organic farmer is that you'll develop a skill set that can be used if it turns out organic food production isn't for you. These skills translate into other organic agriculture career opportunities, such as teaching, training, farm management, certifying agent, and more.
Organic Farming adds benefits to Nature
By adapting to organic farming, we even protect our environment from harmful pesticides & chemicals. Which in turn give us the gift of healthy, nutrient-rich soil. Some studies have also proven to help reduce the effect of Global Warming, Soil erosion, and increase water health.
Disadvantages of Conventional Farming
A report on the global assessment of soil degradation states that ‘the earth’s soils are being washed away, rendered sterile or contaminated with toxic chemicals at a rate that cannot be sustained’. Today almost a quarter of the world’s farmland is affected by serious degradation, up from 15% two decades ago. Potential health hazards are tied to sub-therapeutic use of antibiotics in animal production, and pesticide and nitrate contamination of water and food. Farmworkers are poisoned in fields, toxic residues are found on foods, and certain human and animal diseases have developed resistance to currently used antibiotics.
So, if you are looking for integrating an organic lifestyle then you must be cautious about how & where the vegetables are being grown. And it will be a cherry on top if you grow your own garden of vegetables & fruits, which is the perfect way to treat yourself to nutrient-dense meals, and save money.
If you think you don’t have space then, don’t you worry. Your backyards, window aisle, and some pots here & there will be sufficient enough to grow vegetables at home for your family that is totally pesticide-free. No harsh chemicals will be required to savor the taste and let your health flourish.
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Online Fruits And Vegetables Chandigarh | Organic Fruits and Vegetables Chandigarh
Buy online fresh Organic fruits and vegetables in Tricity, Mohali, Chandigarh, Panchkula & Zirakpur. Shop our online store at subZfresh.com and get home delivery at best prices.
At Subzfresh you will find the best quality of fresh juicy fruits and vegetables. We are committed to delivering your orders very carefully.
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