#I hate this I have social anxiety I can't just say 'haha so um I want to see someone else you suck'

[liebelesbe]

hrm i need a different therapist i think

#been thinking about this since yesterday but like. yeah she didn't do a good job yesterday. #I said that practicing social stuff with her scares me more than the social stuff that scares me & she completely ignored that #and when she tried to get me to practice small talk with her I said something to which she basically said that #saying things like that will make people not want to talk to me anymore #when before that I was actually pretty secure in my smalltalk abilities (which I told her! but she still insisted i need practice!) #and now I'm uuuh more insecure than before #yeah i need a new therapist she doesn't understand/help me at all 😑 #doddie redet #I hate this I have social anxiety I can't just say 'haha so um I want to see someone else you suck'