#Everybody's always like God you're so autistic and like... maybe you're all just incredibly fucking loud All the time

[greppelheks]

Identifying which things are incredibly difficult for me because of adhd, and deciding to no longer do them, instead of forcing myself to do them because I should be able to do them, is honestly so freeing.

#personal #The constant information that'd be put in my brain by texts and all the little emotional responses that come with it #Was so fucking overwhelming and infuriating so I've decided to just check my texts twice a week #And the constant information and stimuli that'd come with using certain apps is kinda exhausting so I've deleted most apps #And am gonna work on spending less time on the ones left #I'm now more aware of others situations I keep finding myself in that make me overdtimulated and exhausted #And I'm gonna hopefully just not do those anymore and find replacement activities #I was shopping with my sister and I was so overstimulated from all the people and sounds and smells #And having to have a conversation with my sister with music blasting #And it's like this everytime so maybe I should just not do that anymore #And I just went out for dinner with my mother and my niece and she had a breakdown and she always does in the evening 'cause she's Done #And I don't wanna do that either #I'm fully zoned out now because I got more stimuli in one hour than I normally do in four days #Painting with her this afternoon was perfect and quiet but God all those people and kids...... #Don't wanna do that anymore either am more happy to spend a few hours during the day with her #If only my sister didn't live two hours away I could #I'll figure something out #Personal #Everybody's always like God you're so autistic and like... maybe you're all just incredibly fucking loud All the time #Just ordered those loop earplugs and I'm gonna take some steps to start working from home more #'Cause my administration days are a huge struggle. I'm constantly being interrupted and bothered by people #I'm sick of trying to force myself to do the 'normal' thing. It's obviously not working.