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Exploring Bergamot Essential Oil: Origins, Nutrients, and Benefits
Bergamot essential oil is derived from the peel of the Citrus bergamia fruit. Known for its refreshing citrus scent, this essential oil offers various benefits. Let's delve into the origins of bergamot, discover the vitamins and minerals it contains, and explore its potential advantages.
Key Points:
Origin: Bergamot essential oil is extracted from the peel of the bergamot orange, a citrus fruit predominantly grown in Italy.
Vitamins and Minerals: Bergamot contains vitamin C, vitamin A, potassium, and calcium, providing a nourishing boost for the body.
Antioxidant Properties: The oil is rich in antioxidants that help combat free radicals and protect the body's cells from oxidative stress.
Mood Enhancement: Bergamot essential oil is renowned for its uplifting and calming effects, making it a popular choice for aromatherapy and promoting relaxation.
Skin Benefits: The oil may help improve the appearance of the skin by reducing blemishes, promoting a clear complexion, and supporting overall skin health.
Digestive Aid: Bergamot oil has been traditionally used to aid digestion, alleviate symptoms of indigestion, and support a healthy digestive system.
Antibacterial and Antifungal Properties: Bergamot possesses natural antibacterial and antifungal properties that may help fight off harmful pathogens.
To explore our full list of essential oils and their unique benefits, click here.
#BergamotEssentialOil#CitrusFruit#Aromatherapy#SkinCare#NaturalRemedies#Wellness#Antioxidants#DigestiveHealth#HolisticHealth#EssentialOilsBenefits
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Today’s Spotlight’s: Tea Tree, Eucalyptus & Frankin … https://rntozen.com/blog/aromatherapy/benefits-of-tea-tree-essential-oil-eucalyptus-and-frankincense-essential-oils/?utm_source=tumblr&utm_medium=RN+To+Zen+Social+Media&utm_campaign=RN+To+Zen+Posts
#Aromatherapy#EssentialOilsBenefits#EucalyptusEssentialOil#FrankincenseEssentialOil#TeaTreeEssentialOil
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Aromatherapy is a popular healing treatment for ages. Natural plant extracts are used in this method. It is also known as essential oils therapy. In this therapy, the aroma of natural oils is used to improve the body, mind, and spirit. Now it gets more consideration in the field of medication and science.
There are several essential oils that you can use in aromatherapy. Some of them are mentioned below:
🎉 800+ Essential Oils for Aromatherapy🎉
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JASMINE ESSENTIAL OIL: This oil is most commonly used for its calming and relaxing effects. To use Jasmine Essential Oil for relaxation, add a few drops to a diffuser.
GERANIUM ESSENTIAL OIL: Mix a few drops of geranium oil with a carrier oil and massage it into the skin or affected area. This oil is helps your mood and relieve stress.
ROSE ESSENTIAL OIL: First blend rose oil with a carrier oil like almond oil, and inhale rose oil using a diffuser or dab it lightly on your chest, neck, and wrists. Helps to treat stress, or depression.
LAVENDER ESSENTIAL OIL: Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Inhaling this oil infused vapours twice a week for 15 minutes can ensure quality sleep.
#avinaturals#avi#avinaturalsoils#ano#buyaromatheapyoils#pureessentialoils#essentialoilsbenefits#buyessentialoils#oilsforaromatherapy#relaxation#massagewithessentialoils
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To my surprise😮I found this beautiful Elderberry (Sambucus) in my neighborhood🌞I remember my mom had large bushes in the garden🌿It's an excellent immune system booster,in form of Tea or Jam(homemade is the best),or Tincture,Natural cost-effective treatment for cold and flu🤒Powerful form of Plant-based medicine🍃
Fighting cancer and bacteria,high in antioxidants,good for heart❤️and skin.
Elderberry Essential oil blend promotes more radiant and youthful completion☺️ @woolzies therapeutic
#elderberry #elderberryextract
#healthbenefits #naturalskincare #greenskincare #naturalremedies #simplyherbaldelight #greenwitch #essentialoils #essentialoilsbenefits
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#atomyhairessentialoil #essentialoilsbenefits ATOMY Hair Essential Oil💧 *A lightweight hair oil that is infused with essential oils to provide nourishing moisture for dry and brittle hair. ~ Beauty Ingredients ~ 🔴 ARGANIA SPINOSA KERNEL OIL Moisturizing & Firming Care Ourstanding moisturizing effect prevents drying out. 🟠 MEADOWFOAM SEED OIL Smoothing skin & Preventing moisture loss Contains rich unsaturated fatty acid that provides abundant nourishment. 🟡 MACADAMIA TERNIFOLIA SEED OIL Smoothing skin & Moisturizing hair Contains rich palmitoleic acid which is great for protecting and moisturizing hair. 🟢 AVOCADO OIL Vitamins, Care for Silky Hair It's high penetration power promotes silky hair. 🔵 CAMELLIA KISSI SEED OIL Oleic acid, Linolenic acid, Moisture Prevents brittle hair Wisdom of the past to care the skin and hair. 🟣 JOJOBA OIL Vitamins, Fatty acid, Gloss, Moisture Rich in vitamins and minerals Prevents hair from getting messy and tangled Completes shiny and glossy hair. ~ Protection & Gloss Treatment for Hair ~ It's hair coating effect keeps hair healthy and glossy by protecting it from external damage. ➡️ Normal hair Dry hair Damaged hair ➡️ Moisturizing & Nourishing ➡️ Hair Coating effect & Protection ➡️ Leaves hair healthy and glossy & Tames messy hair ~ Conditioning Treatment after coloring hair ~ Helps protect hair after coloring and make shiny hair with coating effect. ~ Refreshing and Delightful Fragrances ~ Silky texture and floral musk fragrance leaves a refreshing finish. ******************************************* For more information ℹ️ DM me 📩 Link 🔗 in bio 🤗 ******************************************* Please "Like" and "Share" to your friends and family if you love it❣️ PM me if you interested to join as Registered Atomy with free membership. #atomy #atomyessentialoil #atomyhaircare #atomyhealthcare #worldbesthairoil #hairlovers #bestessentialoils #nourishinghair #shinyhair #longhair #silkyhair #atomyfreemembership #atomyglobal #atomyusa #koreanproduct #naturalhairoil #Atomykorea #atomyIndia #atomyuk #atomyusa #atomyrussia #atomyglobal #personalcare (at Surabaya, Indonesia) https://www.instagram.com/p/CUV61cMhJZv/?utm_medium=tumblr
#atomyhairessentialoil#essentialoilsbenefits#atomy#atomyessentialoil#atomyhaircare#atomyhealthcare#worldbesthairoil#hairlovers#bestessentialoils#nourishinghair#shinyhair#longhair#silkyhair#atomyfreemembership#atomyglobal#atomyusa#koreanproduct#naturalhairoil#atomykorea#atomyindia#atomyuk#atomyrussia#personalcare
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Who would like to join me for any of these classes? The links for all of the introduction classes and the continued education classes are posted. They will be the same each time so feel free to save them if you'd like to come to several classes. l'll be doing other varied classes after the above list. lf there's any topics in particular you'd like to learn about, let me know and l can schedule a class on it. :) Class times are GMT. Intro to Essential Oils https://us02web.zoom.us/j/87300028099?pwd=bXVDRzVoT3F6bzFjOUp5akczYklzZz09 Meeting ID: 873 0002 8099 Passcode: oils101 Topic: DoTERRA Education https://us02web.zoom.us/j/83624787833?pwd=ZTVZamUwRmN0MG1RMVpKV0JrcDVLZz09 Meeting ID: 836 2478 7833 Passcode: oilsed #essentialoils101 #essentialoilsclass #introtoessentialoils #immunebooster #immunesystemsupport #womenshealth #essentialoilsforpets #essentialoilsforanimals #learnaboutessentialoils #essentialoilsbenefits #mothernaturewonders #chorley #lancashire #healthylifestyle #happy #healthiswealth #healthybodyhealthymind https://www.instagram.com/p/CKrl51UJhNg/?igshid=wgwyncn1yuuu
#essentialoils101#essentialoilsclass#introtoessentialoils#immunebooster#immunesystemsupport#womenshealth#essentialoilsforpets#essentialoilsforanimals#learnaboutessentialoils#essentialoilsbenefits#mothernaturewonders#chorley#lancashire#healthylifestyle#happy#healthiswealth#healthybodyhealthymind
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The 9 Best Essential Oil Diffusers of 2019 - According to Amazon Reviews
About essential oils
Essential oils sometimes fit perfectly with aromatherapy, which is known as an option for some medical therapies. It uses plant extracts to boost well-being and health.
The oils are known to catch the plant’s perfume and flavoring. Distinctive aromatic combinations offer each essential oil its unique essence.
Also, the essential oils are acquired through the process of purification by using steam or water or other mechanical techniques, such as cold pressing.
So, once the aromatic elements have been obtained, they are mixed with something called “carrier oil” to make a product ready for usage. The method the oils are produced is significant, as they’re acquired through some chemical procedures that are not thought to be genuine essential oils.
Essential oils benefits
Essential oils are most utilized in the ritual of aromatherapy, in which they are inhaled through different techniques. They are never meant to be swallowed by anyone.
The chemicals that are part of them can affect the human body in many ways. So, when applied to your skin, there are some plant chemicals ready to be absorbed.
It’s believed that some techniques can enhance absorption, such as putting heat to various places of your body.
Inhaling essential oils
Moreover, by inhaling the aromas from essential oils, you will stimulate parts of your limbic system, which is an area of your brain that leads the behaviors, feelings, sense of smell, or long-term memory.
If you didn’t know, the limbic system is very involved in creating memories! Such a thing can be explained why you consider so familiar sometimes certain smells.
It’s possible to get back some of your lost memories with the help of some scents.
The most popular essential oils
Probably you won’t expect it to hear this, but there are more than 90 types of essential oils worldwide. Each of them possesses a one-of-a-kind smell and possible health benefits.
Let’s take a look a the most encountered essential oils that brought so much joy and happiness in people’s lives. This way you will know about choosing high quality essential oils for your use.
Lavender: utilized to dismiss stress;
Rose: used to enhance your mood and diminish your anxiety periods;
Peppermint: it will support digestion;
Sandalwood: it will calm you and help you to focus more;
Chamomile: used to enhance relaxation;
Jasmine: support you to fight with depression;
Lemon: it will prevent you from severe headaches, and it will help your digestion.
Essential oils health benefits
The essential oils are also known to treat specific health conditions. Though, it is not so much recommended, sometimes patients diagnosed with certain illnesses find that they can get some aid from essential oils.
For example, if you fight with anxiety and stress too much, you can use essential oils as an alternative therapy. Many studies indicated that the smell of one essential oil could help the traditional medical practices to remove stress and anxiety.
A massage with some essential oils might help you forget about stress for a while. Also, migraines and headaches could easily be dismissed by using a peppermint oil and an ethanol combination on people’s temples and foreheads.
For insomnia, only by smelling lavender, a study had been shown an enhancement of the sleep quality.
Use essential oils for perfume
Other uses include scenting or freshen up some rooms or laundry. They could also bring a natural perfume for homemade cosmetics or even high-quality natural items.
Surprisingly, essential oils work perfectly as a safe and friendly environmental option for some mosquito repellents. However, we are strongly advised to be careful when we decide upon a type of essential oil. So, be sure to get informed precisely how essential oils might work.
What is meant by oil diffuser?
An oil diffuser is a tool that smashes essential oils down into tinier molecules, diffusing them into thin air for a calming or pleasing effect. Of course, such things depend on what essential oil you chose to put into your diffuser.
The diffuser’s work is to dissolve the particles at a comfy intensity that’s simple to breathe and doesn’t fill the room too much.
Best essential oil diffusers on Amazon
The following devices will only need water a few drops of your favorite essential oil to turn your place into a calming, comfortable oasis. Always check for the top quality essential oils for the best results and benefits.
InnoGear Diffuser
InnoGear succeeded to impress quite well, gaining over 2,500 best reviews and the first place on our top. The friendly wood-grain design is available on seven light colors, it has four smart settings, and one of the most silent function.
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Smiley Daisy Hibiscus
Keeping up with the wood-like design, this diffuser has a delightful seed-pod appearance. It has a color-varying LED light, and it can diffuse one of the most influential streams of essential oil you ever met.
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Homesick Ultrasonic Aroma
The device promises days of spring and nights of cool summer in one of the most innovative designs. It provides some sleek features, such as ultrasonic vibrations, a LED light, two settings, and up to six hours of diffusing.
Urpower Diffuser
The diffuser came, too, as one of the best sellers so far, with a smart tank volume of 130-millimeter for almost a 215 square feet area. You can choose brown or black as colors, and as a new feature, the diffuser offers you a light-shot from inside, shining in a subtle mode.
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Vitruvi Porcelain
This stone diffuser, which looks like an intriguing sculpture, was handcrafted in Taiwan, and it comes with a minimalistic design, promising to last. It offers a permanent stream of your desired essential oil, turning your home in one of the most relaxing areas.
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Round Rich Pineapple
Could a pineapple turn as the best diffuser? Well, according to some reviews, yes it can! The ceramic device displays a cure design, and it can be used both as a humidifier and essential oil diffuser.
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Asasuki Premium
The device has an incredible 700-millimeter tank, and it can offer you twice the experience with its features. It can efficiently work for up to 6 hours and fill a yoga studio or a living-room of 200-square foot space.
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Aroma Outfitters Galaxy 3D
Displayed as the most “wished for” product on Amazon, this diffuser comes with a large water tank and some fantastic LED lights. It would be like a cosmic light show inside a crystal ball.
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Spa Room Aroma Source Mysto
Why not trying being elegant with a chic device which promises the highest efficiency? The diffuser comes with two mist settings and two incredible lighting features.
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#BestEssentialOilDiffusers#BestEssentialOilDiffusersamazon#BestessentialoildiffusersonAmazon#bestessentialoils#EssentialOilDiffusers#EssentialOilDiffusersamazon#Essentialoiluse#Essentialoils#Essentialoilsbenefits#Essentialoilshealthbenefits#High-QualityEssentialOils
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So why soy wax?? Well for one they burn clean. What does that mean? It means that there are no harmful toxins thats being released in the air that you breath. Soy wax is also natural. That is why we use them along with nothing but essential oil in all of our candles. Why because we care about what our customers and want nothing but the best for you and your family. Sure it’s easy to buy a cheap candle from Walmart, Dollar Store etc but do you know what’s in them 🤔ours you do. We believe it’s important to have a safe and clean candle🥰 🕯 #candles #candlesofinstagram #woodwickcandle #woodwickcandles #ecofriendly #essentialoilsbenefits #shopsmallbusiness #shoplocal #tuesday #giftideas #gift #soycandles #soywax #blessed #bookstagram #instagram #lymedontkillmyvibe #chronicillness #homedecor #homesweethome #arctoscandle #happy https://www.instagram.com/p/CQJl53drZT0/?utm_medium=tumblr
#candles#candlesofinstagram#woodwickcandle#woodwickcandles#ecofriendly#essentialoilsbenefits#shopsmallbusiness#shoplocal#tuesday#giftideas#gift#soycandles#soywax#blessed#bookstagram#instagram#lymedontkillmyvibe#chronicillness#homedecor#homesweethome#arctoscandle#happy
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All Essential Oils Uses And Their Benefits For Sleep, Skin Care, Anxiety...
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Benefits and uses of Essential oils
Benefits and uses of Essential oils #essentialoils #essentialoilsbenefits #essentialoiluses #essentialoilsforbody
Essential oils are gaining popularity. In fact, many people use them in their everyday routines whether it’s about beauty, mental health or something else entirely. If you are interested to learn more on why people love essential oils so much, here are some of the most common health benefits:
They balance hormones out due to their healthy compounds
They help by boosting immunity and fighting…
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