#AssumptionIsReality

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Master Your State in 1 Step

Master Your State in 1 Step Did you react to circumstance? To master your emotional state, focus on controlling your attention, not your emotions. Instead of wrestling with negativity, failure, or fear, consciously direct your focus. For instance, when angry, acknowledge it, create distance by repeating, “My anger only hurts myself,” then shift your attention to a chosen prayer or affirmation…

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