#...and no i havent told my psychiatrist that shes kinda. judgemental. and i dont know how

[pretty-little-martyr]

this is going to be sooo specific but if there's anyone following me who's on psych meds that like fuck w ur sleep schedule do u have any advice for adjusting it again. the meds im on, i cant wake up before 10am i Will fall tf back asleep no matter how hard i try to get up earlier, but 1- im trying to go to grad school so im surely gonna have some 8am classes and 2- im fucking sick of my parents being passive aggressive about it and acting like im just being lazy. i mean my dad says he understands but he keeps asking "well cant you just--" type questions (my mom is just fully passive-aggressive, always, she's an ass) and ive tried a ton of different things, like going to bed earlier, setting more alarms earlier, etc. but i just fall back asleep, or im so groggy its not like... safe for me to do anything like driving. which i will have to do to get to my grad school campus. also i can manage it for One Day but will feel so weird all day long, but multiple days in a row just fucks me up and ill end up REALLY wrecked schedule-wise

tldr how do adjust sleep schedule on psych meds when they seem Determined to keep u to a certain pattern which is Inconvenient

#theyre lamictal and buspirone btw if thats important #idk if it is but like. probably. kjhgbvfcd #ive tried v hard man but i also still have lots of other problems. currently been recently having insomnia so bad i cant sleep w/o weed #...and no i havent told my psychiatrist that shes kinda. judgemental. and i dont know how