#(disclaimer that using mobility aids if you need them is good and smart and not at all ~sad~ or ~weak~]

[kirby-the-gorb]

#kirby #food #daily kirby #my art #digital #hal laboratory #nintendo #transparent #I went out without mobility aids today #(just for a short trip and immediately after taking a prednisone) #(disclaimer that using mobility aids if you need them is good and smart and not at all ~sad~ or ~weak~] #*) #(I love my wheelchair and it makes my life better) #(it's just that today I felt okay enough to go on my own for a few minutes) #(we did have my transport wheelchair in the car in case I needed it) #(I just didn't end up needing it) #and then after that our other partner made me more freezer food #they're going home tomorrow #but the next time we see them they'll be taking me home with them. (and also the cat.) #(and also the wheelchair for that matter.)

[meryllgabionza]

My Mobile Day: A Journey

Our mobile phone… our best friend, our day-to-day partner, a part of our daily routine. No doubt, it became a necessity nowadays. People tend to be emotionally attached to these gadgets, and this leads to our completely detachment to the real world. Okay, I must admit it is nearly impossible to live without out it. All the things that we do the entire day have something to do with it or in better term, connected to it – our job, finance, school, even our day-to-day meal planning, it is all in there!

So now, let talk about what we are here for in the first place -- I walk you through a journey of my mobile day. Let me start off with a question to you- yes, You. Have you ever counted how many apps you have in your device? Have you ever wondered which one of them are the most valuable to you? Well, I consider myself as a “below average” to “average” user. Let us just say that in an active weekday, I only spend a half to an hour and a half mobile phone usage (this depends on how much work I have that day). Comparing it to my boyfriend, he has almost 3 hours spent each day using is mobile phone. Disclaimer! This differs during the weekends of course and let us not forget the lockdown that is currently in effect, my screen time is so much higher than my usual days.

24 over 80

| Fun Fact! According to a statistic gathered by Build Fire, there are an average of 80+ applications downloaded in a user’s device.

So, by that fact I just gave you—I think you have already figured out why this section is entitled that way. This is also another proof that I am not in to using mobile phones. I only have 24, let me spell that out – TWENTY-FOUR, out of EIGHTY applications on my phone which is roughly 15% of the average user’s (I am bad at Math, so sorry). Okay, okay I know I sound a “little” bit exaggerated. I have this phone for almost two years now, and of course I have un-installed some apps that I rarely/never used to open-up some space from my storage. 

It is just mind-boggling for me to think that people have a lot of data stored in their phones; that they have 80 different software on their device, and they are willing to share their information with its owners. This just means that truly trust our phone or we just are fixated on them.

 Socials.

Like the famous quotes go...

“Humans are social beings.” Or,

“No man is an island.”

We are born to communicate and collaborate with other people. They help us grow, define, and shape our beliefs, philosophies, personalities, lifestyle, etc. Other people influence us to be the person that we are now. This reflects our activities online as well. By examining my daily mobile routines, I have figured that I tend to open more social media channels that anything else – for example Facebook, Instagram, and Snapchat. I launch it mostly for entertainment and communication. As a recent immigrant (just landed almost two years ago- April 2019), I had difficulty to find people my age. Most of my friends back in my country I have met during my academic journey. I am not a social person per se and I do not usually approach a person for the first time. So, during the early months of my stay here in Canada, I usually open-up my socials to catch-up and talk to my friends back home. And as the time goes by, I go out and meet people along the way (this is way before COVID). Well, not only these I also use my phone in other way for games (i.e., Call of Duty), transportation (tracking TTC buses- I use Transit Now), and tracking my activities and diet (Samsung Health). Two of these apps are also kind-of related with social and communications as well, the main obvious one is Call-of-Duty Mobile. If you are not familiar of the game, this is a multi-player shooter game that you can team up with your friends or strangers to complete an objective. This game allows players to use their microphones and speakers to talk with your teammates during a match. In Samsung Health on the other hand, lets the users connect with their friends or strangers compete on challenges and compare stats of their fitness progress which in my opinion is a great way to communicate with people with the same interest as you.

Oh! To add furthermore to this section, I give Google Search a special mention. This is one of the apps on my phone that I could never un-install. This helps with every search or query I need. No matter what you are looking for – recipes, locations, a weird thought. It will answer you in a milli-second.

 Micro-moments

Let us go back to Google Search… have you ever thought what do you usually search about?

Have you heard about the term, Micro-Moments?

During my last semester, I learned about this term that is firstly coined by Google. Basically, it is an occurrence where the user looks for information of their queries whether these are location, shopping, basic questions, etc. These are the “I want to go”, “I want to know”, “I want to buy”, and the “I want to do” moments that initiates the customers’ buying journey.

Okay, let us stop talking about the definition of the word and move forward to what are some micro-moments that we deeply identify lately these days. Well, for starters the first moment for me is “I want to breathe”. Why, you might ask? From all what happened to the world this past year and all the misfortunes, it is important for us to just pause for a moment and breathe. I like to take an hour or a half to just clear up my mind and listen or watch peaceful things on the internet through my phone or smart tv before going to work or start the class. I also do some feel-good readings about hope, serenity, and just good news to help me and my mind get that moment of calmness that we all need and aim for these days.

Another moment is “I want to explore”, this also came up during the lockdown. All of us stayed mostly at home and sometimes I know it is feeling restrictive and suffocating. So, I what I do is research about different places around the world and learn about their culture through videos and articles. In this way, you will be able to help you mind looking forward to a better future.

 The Downside

Like all the things in life, everything has its downside. Being online most of time can be draining--constantly checking our phone each minute hoping for a new notification to pop out. Also, just by scrolling around social media all day, we might bump into bad news that can ruin your whole day. Oh! Do not let me start on the sudden crashes or malfunctions! Especially when you are in the middle of a game or you are anticipating the exact time of the bus arrival! It can be real frustrating for the users, especially when you are running late for work and you are highly reliant on that certain app. This frustration can also be applied to mobile games where you play or interact with other users. Another, downside of mobile is the miscommunications on social media. I have heard a lot of stories about arguments because of just a miswording or other type of unfortunate occurrence that can end relationships or hatred between people. I have lost a lot of friends and ended relationship because of this, which to think of it I sometimes can be a good thing—you know to end some “toxic” relationship that can greatly affect your mental health.

 At the end of day, we just need to accept and embrace the un-ending evolvement of our world. We need adapt to these changes but also take precautions so it can help us rather than destroy us. We also should not let social media or our mobile define us. We should you this as an aid rather than the focus of our whole day. Okay, enough “lecturing for today” and let us end this with a question…

If our mobile phone can only have five apps on its system (except of the essentials to run the system of course), what are those and why?

#digital media #mobile day #apps

[cryptnus-blog]

4 Cryptocurrencies That Could Surge By 10x In The Next Bull Run (Opinion)

New Post has been published on https://cryptnus.com/2018/12/4-cryptocurrencies-that-could-surge-by-10x-in-the-next-bull-run-opinion-2/

4 Cryptocurrencies That Could Surge By 10x In The Next Bull Run (Opinion)

The 2018 crypto bear market has been different from the previous downtrends the crypto market has experienced.

Initially, it was termed a correction, but now the correction narrative seems not to fit anymore. There seems to be no technical or fundamental reason why the market is down. The basic common-sense explanation is that more money is going out than coming in.

Interestingly, people are not selling because something is wrong. Rather, they are selling because their expectations have not been met.

There are traders and investors who short the market because they think it is overpriced. The fundamentals are still the same, and hence Bitcoin remains an efficient means of cross-border financial transaction.

Various top officials in the tech and financial industry continue to echo that Bitcoin and cryptocurrencies are here to stay. And as such, they are subject to economic cycles just like other assets and commodities.

Bear markets are generally regarded as the time to buy. But because most people have watched their assets get so devalued, they get beaten down by their emotions.

In crypto’s case, the uncertainty of the market makes the industry one for a long-term keep. The problem arises when non-traders want to make successful short-term trades. Smart retail investors stick to a strategy, such as the 5-coin portfolio structure.

A bull run will return someday to the crypto market, whether in 2019 or as far away as 2024 (hopefully before then!). Some present-day coins will be close to absolute zero by then; some coins won’t be different from what they are today, and some coins will be worth multiple times what they are today.

There is already a prediction that the crypto market will be valued at 10x the level it is today. Joey Krug, CIO of Pantera Capital, says the market could be valued at over $2 trillion in the next bull run.

Here is a look at some coins I think could be at least 10x their value when the bulls kick back in.

The choice of 10x is an arbitrary number, not based on any technical analysis. Rather, it is just a way of gauging projects with strong fundamentals that will likely see a significant surge when the market turns. These cryptocurrencies could conceivably experience 20x or more in value — however, 10X expresses moderate optimism.

Disclaimer: This is just an opinion. This article is meant to be used only as guidance and is not meant to be financial advice. There is no substitute for doing your own research and, as always, don’t invest more than you’re willing to lose.

4 Cryptocurrencies That Could Surge By 10x in the Next Bull Run (Opinion)

Bitcoin

Bitcoin is the first cryptocurrency and the market leader of the industry.

It was initially created as a peer-to-peer mode of payment, but now the case for it to be a store of value is much stronger than its currency use. In fact, some popular figures in the crypto space have even advocated not using Bitcoin for everyday transactions.

For example, Bitcoin developer Jimmy Song suggests a roundabout way of using Bitcoin to pay your daily expenses in one lump sum:

If you want to use Bitcoin as a method of payment, this strategy is more rational and convenient than doing lots of on-chain tx’s:

1. Spend with your credit card with no debt on it. 2. When your credit card bill comes, sell just enough bitcoin to pay the bill.

— Jimmy Song (송재준) (@jimmysong) October 8, 2018

This idea sounds good from a store of value perspective. However, for those who think of Bitcoin as an alternative to fiat, it sounds counter-intuitive and detrimental to the goal of mass adoption.

Nevertheless, everybody seems to agree that more transactions on the Bitcoin network is a good thing.

There are a few criteria when considering which coins that could be worth 10x their current value in the next bull run.

The first is the amount of development currently taking place on the platform. While many other crypto projects are struggling with development based on funding, Bitcoin appears to be capitalized enough to avoid this. For any cryptocurrency to rise to 10X its current value, it first has to survive this bear market.

Many crypto projects have already stagnated in development. Bitcoin, however, has the strength of a decade behind it.

Right in the midst of this bear market, Bitcoin is still experiencing development, especially on the Lightning Network, which will bring low-cost, scalable, instantaneous payments across blockchains.

Another criterion is the strength of the community. Bitcoin has already survived several bear trends in the past. Most of the older members of the Bitcoin community are unfazed by the bear market.

In fact, Erik Voorhees, CEO of ShapeShift, tweeted this:

Tally the folks freaking out about crypto prices, and you’ll discover 95% of them got into crypto in 2015 or later.

— Erik Voorhees (@ErikVoorhees) December 9, 2018

In the real-world relevance narrative, Bitcoin is growing to become a store of value, as suggested by one of the most important books about Bitcoin, The Bitcoin Standard. There is also the possibility that Bitcoin will not only challenge the $7 trillion gold market but also arts, paintings, and every other commodity used to store wealth.

Two other points of consideration are scalability and mass adoption.

The Lightning Network is already on the way to solving Bitcoin’s scalability problem, although it will take some time before it is perfected.

If perfected by the next bull run, it coulddrive the value of Bitcoin high. This is because the issue of low transaction speeds will forever be resolved, and there will be little or no reason to use centralized systems.

Mass adoption has already begun for Bitcoin. Institutional investors are already getting lured in, and it is only a matter of time before a Bitcoin ETF is approved.

Moreover, it is getting easier for people to buy Bitcoin with easy-to-use exchanges and mobile platforms. It is almost certain that Bitcoin will survive this bear market, and with these points of consideration, it has the definite potential to grow to 10x its current value in the next bull run.

10x the current value of Bitcoin puts it at about $35,000, which equals a market cap of about $735 billion. 

Ethereum

Ethereum has been seriously hit by the bear market, with its value dropping more than 90% from its all-time high. Ethereum lost its 2nd position in market-cap size to Ripple as the price drop of Ethereum grew steeper.

The impact of this can be seen in various projects connected to Ethereum, especially recently when ConsenSys had to lay off 13% of its staff.

Nevertheless, Ethereum still remains a project to watch on the crypto space.

There are signs that Ethereum could make a valuation comeback and grow to over 10 times its current value in the next bull run.

Even though ConsenSys had to lay off staff recently, the organization still has over 500 people working on dapp development on Ethereum. The layoffs have been expressed by the organization as part of a restructuring to make the company more efficient.

The high level of development on Ethereum still calls for some faith in the project.

The Ethereum community remains strong and active during this bear period. The narrative of Ethereum remains that it is still a preferred platform for dapps and smart contracts.

Ethereum is also working towards solving its scalability problem through solutions such as sharding and the Casper protocol. If Ethereum achieves this before the next bull run, there is a strong likelihood that investors and developers will come flocking back, giving the price of ETH a much-needed boost.

Ethereum’s price currently hovers around the $100 mark. 10x that price would be $1,000.

Ethereum already went beyond this mark in the 2017 bull run which indicates that if the platform scales, a bull run could send it well over $1,000. At this price, the market cap will be about $100 billion.

Monero

Monero is arguably the most popular cryptocurrency in the privacy and anonymity space.

The primary purpose of Monero is to facilitate private transactions and fungibility, allowing value to be moved anonymously around the world. Monero stands ahead of other privacy-focused coins such as Zcash and Dash, as it is private, untraceable, fungible, and decentralized.

Monero has a concise roadmap that records its gradual development.

Its community is not as large as those of some other crypto projects, but they are very committed to the project. The Monero community has remained unfazed, even as its price has dropped by about 90% in this bear market.

Monero has a scalability issue like most blockchains. While Monero’s scalability issue is not as serious as that of Bitcoin or Ethereum yet, it is just as concerning.

A rise in the popularity of Monero might test its current scalability solution. Monero has a dynamic block size which is expected to aid its scaling — however, a more robust scaling solution will be required. T

he current scaling solution Monero is working on is known as RuffCT. If the blockchain scales successfully, that will give a huge boost to the cryptocurrency.

The case for Monero surging 10x is the lack of privacy demonstrated by most large tech companies. While the majority of people seem either unaware or unconcerned about how much their privacy is infringed on, recent scandals with data harvesting and other invasive tactics have put this issue on the forefront.

Monero is currently priced at about $44. A 10x increase in price would take it to $440.

Monero’s price already went past this value in the 2017 bull run. Such a price would make Monero market cap worth around $7.4 billion.

Tron

Another cryptocurrency that currently shows promise in this bear market is Tron.

Despite the bear trend, the developments the project made in 2018 are remarkable. Tron launched its own mainnet, bought BitTorrent, and recently had some dapp developers on other platforms move their projects to Tron.

These are all good signs for the crypto project, despite the bear market seeing the coin fall by more than 93% from its all-time high.

Development in Tron has been growing significantly, with the team being transparent about the current status of development to the community via the Tron blog.

The Tron community is also very strong, and growing stronger as Tron considers the adoption of the privacy feature on its blockchain.

Concerning scalability, Tron is quite ahead in the race, achieving a speed of 2,000 transactions per second, which is obviously a desirable trait in a blockchain.

In fact, Tron recently boasted of surpassing Ethereum in dapp usage. Tron remains a platform for dapps, but it takes mass adoption seriously. This can be observed with Project Atlas, where Tron and BitTorrent are setting up their platforms to create the future of file sharing.

Tron is currently priced at about $0.013. A 10x in price would make it $0.13. In 2017, Tron recorded an all-time high value of $0.23.

Tron looks like it will get back over $0.13 when this bear market subsides, and it might even grow to 20x or 30x of its current level today. At 20x, Tron will be valued at $0.23 and the resulting market cap will be about $23 billion.

Conclusion

Every financially priced product experiences economic cycles. The major cycles are known as the bull and bear. Products are said to be overpriced in the bull market and underpriced in the bear market. No aspect of the cycle is permanent — one gives way to the other in time.

No one knows for certain when a bull market will come again, but as long as the industry exists and is still valuable, a bull market will surely return. The cryptocurrency that will thrive in the bull market will be one that has undergone remarkable developments (even in times like this), with a strong community, a real-world application narrative, scalability, and proper positioning for mass adoption.

Those on this list are those with strong fundamentals, which mean they have the potential to not only survive this bear market but thrive once the next bull market comes along.

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[nest-raider]

Ten Reasons Why You Cannot Learn SEO 2019 Well

From the world's greatest brands to modest personal internet sites, Seo (SEO) is an important tool to operate a vehicle traffic, acquire fresh customers and get obtained on the web. While her business, web traffic, and even customer base grow, Sue will certainly require some outside support regarding keeping her SEO on monitor so she can certainly still sell this best shoes on the obstruct. Whilst links continue to be essential and it's incredibly difficult in order to rank well without links through other websites, content and on-page SEO has become increasingly essential. For businesses searching to raise their search search positions, what this means is that will a comprehensive social media technique could be in order - within addition to all of the particular usual SEO tactics. Because of formula changes and the trend in order to more local searches, it actually is no longer an huge cost to implement good SEARCH ENGINE OPTIMIZATION. 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Robert feels that by 2019 most cellular searches will be conducted simply by voice by mobile devices or even virtual assistants in fact this is very important to obtain your positioning in the research engine ranking positions as quickly as possible. As the particular factors search engines like Search engines, Bing, and Yahoo use in order to rank sites are kept top secret The Latest Trend In SEO 2019 and change frequently, we construct all known SEO best procedures into every Squarespace site. Black hat SEO may get you to the best of SERP in a brief time, however, search engines such as google will most probably punish and ban the website more rapidly or later. If you might have read from the beginning, a person know that links are the key SEO ranking factor. Right now there are 2 types of lookup engine optimization or SEO. Now, pay shut attention to the components of which make up on-page SEO, since this is where non-SEO specialists will be able to create the most meaningful impact in their search engine rankings. Erase all duplicated content material; it will increase your SEARCH ENGINE OPTIMIZATION ranking. Long-term: as discussed over, you'll ultimately get more research traffic from better usability, also though you don't squeeze each last drop from the SEO-trick lemon. However, to accomplish all this particular, web-developers use SEO custom solutions, that have long-lasting SEO Search engines rank. That being said, companies usually have little or simply no time for you to maintain up with the latest advancements in SEO techniques. Social search motor optimization is largely built on user-generated content. Keywords are at the coronary heart of SEO, but they're really not your first step in order to an organic growth play any longer. Obviously, reviews are a powerful kind of customer content that has large implications for SEO and improving Blog9T organic traffic. With right seo and with the help associated with an SEO expert however, your own website can give you a good increasing number of visitors plus exposure. Just keep in mind to pay attention to strong content creation and copywriting basic principles, engage your viewers deeply, plus stay abreast of technical styles such as backlinks, SEO health, site rate, and schema. SEOmonitor pricing is based on the particular number of websites and key phrases you track. So, We would say that 2018 is definitely a challenge for Google, mainly because much as it could be for SEOs. The SEO Reserve Keyword Suggestion Tool aggregates research data and provides volumes, associated terms, and more. On this web page you'll find a list associated with 21 SEO insanely tactical methods that you can use in order to boost your engine rankings. 26% of respondents state email is the digital marketing and advertising channel with all the greatest positive effect on revenue; SEO is 2nd (17%), followed by paid lookup (15%), social media (5%), plus online display advertising (5%). Along with an increased focus on consumer experience, Google has challenged the particular SEO community to pay even more attention to the entire knowledge of a website and just how the content interacts with customers, rather than just the simple elements that most optimize towards. While that will certainly not get solved in 2018, we require integrate the SEO group alongside other marketing, both compensated and owned initiatives. For example, several businesses miss the mark along with SEO and images, and nevertheless rank well. Luckily, you can find your personal broken links on site using the particular myriad of Tools available. Ask any SEO services company and they will tell a person that whenever a page is usually searched, the major search motors spiders search it through hyperlinks. Effective SEO aims to improve lookup engine position, user visits, come back visits, and to improve transformation rates, which reflect the quantities of visitors who take preferred actions on the site. Wise SEARCH ENGINE OPTIMIZATION activities transform your rankings in the particular search engine results page (SERP). This is the best goal for ecommerce SEO, plus the traffic those links can bring through will convert in a very high rate. The main stage of SEO is to end up being friendly both to users plus search engines. Based in Colorado springs municipal airport terminal, CO, SocialSEO has been the particular preeminent digital marketing firm within Colorado since 1996. Although the SEARCH ENGINE OPTIMIZATION experts provide great SEO providers for their clients, there are usually a few who ruin the particular internet design industry through their own greed in marketing efforts plus manipulate search engine rank. SEARCH ENGINE OPTIMIZATION may target different kinds associated with search, including image search, regional search, video search, academic research, news search and industry-specific straight search engines. The benefits of successful digital marketing plans are fairly much proven throughout the board nevertheless when it comes to organizations within the photography industry the particular SEO aspects of the marketing method really do make all associated with the difference to helping some sort of photographer stand out from this crowd. HISTORY LESSON: Old SEARCH ENGINE OPTIMIZATION advice suggested you connect along with websites and trade links along with each other True, a huge genuine site linking to you may boost up your ranking, yet, it's not going to assist your relevancy score when the particular linked content isn't related in order to the website sharing it. 10. Quality back back links need to be built upward to your site for efficient SEO. SEO is about attracting individuals to your site to start with by making sure this shows up searching queries. Let's confirm our knowing of SEO basics with the one question quiz about the particular factors in search rankings: web pages, links and keyphrases. When it comes in order to Google SEO, the rel=canonical hyperlink element has become VERY IMPORTANT over the many years and NEVER MORE SO. To place the particular focus on the website customer, it has been suggested that will acronym SEO should indicate research experience optimization. It's important to remember in order to share content from your site or blog socially to provide it an SEO boost as well. Some Webmasters will spend thousands of dollars to several so-called professional SEO expert in order to get their Websites on best in the rankings. It is usually preferable to ask questions upon their SEO procedures and find out whether they have knowledge associated with keyword density or if they will have information about the most recent keyword research strategies and equipment. This combined expertise makes all of us uniquely qualified to present a good ethics-based, search engine-friendly SEO guide to teach you guidelines that will reflect the latest developments looking. They include important subjects like search motor success factors and how SEARCH ENGINE OPTIMIZATION relates to social media advertising. In order in order to make web pages appear in high positions in the search outcomes, SEO tries to shape the website according to Google's formula. The major problem of SEO is the truth that there are billions associated with pages in the internet lookup engine indexes and your place in the SERPS is reliant on a constantly changing protocol which is not published. forty five. Use Google Analytics to determine social SEO factors like the particular number of owned and beneficial results. The common SEO issue for e-commerce sites is that product evaluation functionality tends to rely upon AJAX, iframes, or subdomains, which usually make it very hard, or even even impossible, for search motors to suit product reviews with item pages. Local SEARCH ENGINE OPTIMIZATION is an effective way in order to market your business online. Intended for more on Squarespace's SEO-friendly features plus how to use them, go to Increasing your site's visibility in order to search engines. For Ecommerce websites, SEO agencies can see which usually paths users take in purchase to complete a sale, almost all the way down to which usually keyword they used to research for you prior to buying. Continue to increase your SEARCH ENGINE OPTIMIZATION to create business and drive traffic plus rank for more terms. SEO refers in order to the process of gaining a good impressive rank in search motor listings. Organic SEO is usually also less costly long-term when you establish search credibility, as very long as you maintain it along with the consistent creation of high quality content and social media use. Within the 6th section of our SEO for beginners guide, we will discuss hyperlink building - one of the particular most important aspects of research engine optimization. Search engine optimization can furthermore be known as SEO plus it is defined as the technique or procedure for customization the website within an efficient and efficient way in purchase to make a good existence on major search engines.

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How SEO 2019 Can Help You Improve Your Health

Simply no online marketing strategy would become complete without careful consideration in order to SEO - search engine marketing. Since it turns out, there's more in order to on-page SEO than optimizing regarding keywords. Search engines motor optimization (organic SEO) describes the particular methods used to obtain the high placement (or ranking) upon a search engine results web page in unpaid, algorithm-driven results upon the given search engine. Also, videos possess a lot of untapped prospective - great for SEO and even make for good user proposal. The extremely best SEO expert 2019 will certainly tell you for High-End mobile devices, we're seeing more format changes to focus, provide the better experience, search results. Social SEO is especially helpful for online reputation administration. It isn't just the method that Google ranks optimized content material, but the way that that they rank poorly constructed or taboo content that will push your own ranking to where it should to be in 2019. Ray Cheselka, SEO & Ppc Manager at SEO and style agency, webFEAT Complete, predicts that will sites with over a 2 second load time will become penalized, and search intent is definitely going to carry on and grow within importance. SEO consists of ordering the site's architecture and hyperlinks to make pages inside the particular website easier to find plus navigate. In contrast, articles that no one is humming about have minimal effect upon social SEO. They are usually generally knowledgeable within the are usually of both SEO and content material marketing. When it arrives to reviews, customers work as a good army of link builders plus keyword writers so your SEARCH ENGINE OPTIMIZATION structure is shaped without a person having to lift a little finger.

This particular SEO model is called the "topic cluster, " and contemporary search engine algorithms rely upon them to connect users along with the information they're looking intended for. Your own SEO strategy likely involves content material designed to be shared upon social media. Take this article regarding example, if you search with regard to reverse engineer Google, ” seo secrets, ” reverse engineering seo, ” this post is on the particular first page for every associated with those search terms. Social networking and SEO need to be working together, sharing content material or utilizing engagement metrics since data for future article marketing and advertising. Simply put, SEARCH ENGINE OPTIMIZATION is marketing through an knowing of how search algorithms function combined with a knowledge associated with what human users might research for. The results furthermore underscore the value of creating new content with your SEO online marketing strategy. If you create new content centered on your priority keywords, a person have several advantages with the SEARCH ENGINE OPTIMIZATION marketing strategy. Both SEO and content material marketing converge in several places; they will do not work in remoteness. Free to show up at SearchLeeds covers everything from complex SEO and analytics, to ADVERTISING, content marketing, paid media in addition to more. Following technical mobile SEO greatest practices (e. g., image marketing, redirects, JavaScript and CSS) is usually a necessary barrier to entrance in today's digital world.

By merging a new way to work along with SEO and prioritized lists associated with recommendations—not to mention competitor evaluation and keyword monitoring—Siteimprove SEO is definitely your all-in-one tool to develop traffic, prove ROI, and easily create content. All the SEO tendencies listed here may have started in late 2017 or earlier 2018, but their true advantage could be reaped in 2019. Google's David Mueller said on Twitter, along with the disclaimer of him placing his user hat on (ofcourse not Google hat), that relabeling aged content as new, with simply no additional changes is a poor SEO hack. All of us associated with creatives, designers & developers function alongside our SEO & content material teams to ideate, research, style & create remarkable infographics and interactive content for brands that will get shared across the internet. Contemporary SEO strategy may be the process associated with organizing a website's content simply by topic, which helps search engines like yahoo realize a user's intent when looking. Page loading time is dependent upon Page Load speed, Web page loading time is one associated with the important factors in Cell phone SEO 2017. Sociable Media as a platform can not be ignored in any SEARCH ENGINE OPTIMIZATION plan. Seo stands with regard to search engine optimization, when a person are searching for an SEARCH ENGINE OPTIMIZATION or Search Engine Optimization Business then you needs to appear for various factors which may have a favorable and undesirable affect on your business. A great SEO service includes a great deal of research and lots associated with smart keywords application which can period website at a increased notch and provide it the higher ranking in Google web search engine. Professional SEO content authors work on creating articles just after understanding the nature associated with your business, your industry, rivals and what kind of content your business might most want for maximum benefits; in the particular short-term and the long-term. Linking to other web pages within your site, as well because linking to other sites plus getting other sites to connect to yours, is a great method to improve your SEO. Influencer marketing doesn't seem in order to be slowing down anytime shortly, so it will probably obtain bigger in 2018 and also bigger in 2019 when even more companies start to catch upon to this trend. Keeping within mind the last point, SEARCH ENGINE OPTIMIZATION agencies are fluent in navigating via a wide range of on the web marketing tools that helps raise the value of your marketing technique. Search Engine Optimization (SEO) is definitely a powerful process that may help make you and your own research more visible to lookup engines like Google and Search engines Scholar. I have simply no clue about SEO only a few basics that is available most over the place and We feel this article must aid as your other articles assisted me give some direction upon recovering my lost traffic plus generating more content as properly as repurposing old content. The traditional technique to SEO has been devoted to creating excellent content that will is easily searchable via research engine bots. To realize SEO, you'll also need in order to know how Google search functions. 2019 may still use many of these types of newly implemented tactics, but research engine optimization experts are in addition suggesting there will be a great deal more. Currently more than half associated with searches account for mobile products, and the number will surely proceed up in 2019. Within the remaining 2018 quarter, a person need to invest in mobile-first content that will rank a person higher in mobile search within 2019. The vast majority of your SEO learning need to come from online resources, yet there are a few publications that will help you conceptually understand the history of lookup, search engines, and how SEARCH ENGINE OPTIMIZATION has changed through the many years. There are a lot of methods that webmasters use within order to entice potential clients to their site—one of the particular most important and effective associated with those being Seo (SEO). SEO is important for a lot of companies because if individuals find you with a web lookup and find what they're searching for, you can receive a lot of new web visitors that will can help you earn even more money. Good SEO follows guidelines that Search engines determines are best practices in order to have your articles ranked upon top. SEARCH ENGINE OPTIMIZATION services do thorough keyword analysis for the specific website, and after that optimize the information on the particular basis of these keywords plus theme of website. Investing in high quality tactics which do take much longer but endure and are usually the ones which generate beneficial traffic is the best method to spend your time upon SEO. Some SEARCH ENGINE OPTIMIZATION specialists and bloggers say that will short URLs ranks better within Google. This technique will be sometimes known as SEO content” or SEO copywriting”. But you ought to not ignore the most substantial part of the website developing process, i. e. SEO (Search Engine Optimisation). Whilst businesses can choose to perform their own SEO, hiring the SEO agency that has encountered search engine optimizers will simply no doubt, help businesses reap RETURN ON INVESTMENT in the long run. Within fact if you look carefully you will find that content material marketing and SEO go hands in hand. On the some other hand, Black Hat SEO consists of efforts like redirecting internet research engine "spiders" to different web pages than human visitors see, mass-posting "spam" comments (on blogs, discussion boards, articles), or putting lists associated with keywords in late each web page in very small fonts. Because we've seen, one of the particular major advantages of SEO will get more traffic because of much better search engine ranking. If you are severe about improving search traffic plus are unfamiliar with SEO, we all recommend reading this guide front-to-back. Several of these SEO strategies try out to deceive users into going to sites about subjects they no longer have any curiosity about, which places them at odds with the particular purpose of search engines.

PeepCon (which stands for The Someones Conference”) seeks to teach workable SEO and digital marketing classes. See how Matthew required a website from zero in order to one million visits in much less than a year, using the mix of blogging, content marketing and advertising, and SEO. Solid knowing of the keywords, questions, and even phrases your ideal customers make use of to find your products and even services is critical to efficient SEO. 34. Applying SEO practices (such keyword optimization) to social networking boosts discoverability when users search cultural platforms like Facebook and Youtube . com. Onsite SEARCH ENGINE OPTIMIZATION Guide — If you the particular actual link, you will notice a opt-in button where a person can download the Onsite SEARCH ENGINE OPTIMIZATION Guide. ” Matt Diggity will a lot of testing upon his own sites, which means this guideline reflects what on page techniques are working best for your pet. One important aspect associated with taking care of SEO will be identifying issues that are harming search engine ranking positions plus reducing the traffic you receive through SERPs. User-generated content like reviews assist SEO through SMO, because this often comes in the type of social shares, likes, or even commenting, or common threads such as hashtags that point back toward a brand. Local SEARCH ENGINE OPTIMIZATION services offer a very focused online marketing approach, (it's not really like dropping off brochures upon front-porch steps or paying for a good ad in a local newspapers that could or may not really be seen by a achievable client that is actually fascinated in your products or services). If you speak about search ranking in SEARCH ENGINE OPTIMIZATION, you're talking about the placement of your content on lookup results pages (SERPs). Kent Lewis, Creator, and President of Anvil, the performance-based firm based out associated with Portland, says that in 2019 voice search and Amazon lookup can be a lot more notable than they were in 2018. Google Search Console (Webmaster tools) is one of the particular SEO basics. If you desire to find out how I actually actually do it, visit Post Czar for the free gift plus details of the way i use post marketing and SEOcious to acquire top Google listings. It really is geared towards SEO professionals (in-house and agency), marketing managers, and business people. But now SEARCH ENGINE OPTIMIZATION considers tweets, retweets, Google+ authorship, along with other social signals. Besides rank the site, the SEO team will become fault Client's marketing or product sales team by converting surfers or even visitors into buyers. Because therefore much sharing now takes place on major social media systems, social signals may become simply because important to SEO as period on page, editorial linking, plus content quality. Using social press marketing in PA with SEARCH ENGINE OPTIMIZATION tactics can help boost the website's ranking and popularity. This may create friction and the impact that most well-designed websites are usually very poorly optimized for SEARCH ENGINE OPTIMIZATION. They have impacted SEO in past times as well by bringing inbound links, and today it's even even more. Something which usually was troubling about 2017, plus as we head into 2018, could be the new wave of companies merely bolting on SEO because a service without any true appreciation of structuring site architectures and content for both human beings and search engine understanding. A huge part of SEO is within creating content which is focused towards the keywords that research engines users are searching with regard to. Building links could be the big part of your work as an SEO because this plays such a big component in the algorithms used simply by search engines to look regarding the order of their outcomes. Search engines like google through the King Google to supplementary ones like Bing and Google rank the websites on the particular basis of its SEO. It's since creating content and ranking this in Google is what SEOs do! SEO solutions look at their links, through where their links are arriving, and what keywords they possess made a decision to optimize for their sites. Hobo UK SEARCH ENGINE OPTIMIZATION - A Beginner's Guide (2018) is really a free pdf file ebook you can DOWNLOAD TOTALLY FREE from here (2mb) that will contains my notes about traveling increased organic traffic to the site within Google's guidelines. My conjecture is that the biggest SEARCH ENGINE OPTIMIZATION trend in 2019 is heading to be Amazon search. TYPES OF SEO Presently there are two major types associated with seo, white hat search motor optimization (the ‘good' kind), plus black hat (the 'not therefore good' kind). Google's always tweaking its lookup algorithms, so there's no warranty that SEO practices that worked well in the past will maintain working in the future. You will become introduced to the foundational components of how search engines such as google work, how the SEARCH ENGINE OPTIMIZATION landscape is promoting and exactly what you can expect in the particular future. The SISTRIX Toolbox consists associated with six modules 1) SEO, 2) Universal, 3) Links, 4) Advertisements, 5) Social and 6) Optimizer. Low-quality content can severely impact the achievements of SEO, within 2018. When your own SEO starts building strong environment, competitors can start maligning your own SEO backlinks. ” With content marketing spend anticipated to reach $300 billion by 2019, this statistic is worrisome. Now the electronic marketing companies know how in order to use AI for SEO, plus in coming years AI can dominate in developing the SEARCH ENGINE OPTIMIZATION strategies of the digital marketing and advertising companies. Ray Cheselka, AdWords and SEARCH ENGINE OPTIMIZATION Manager at webFEAT Complete, the design and SEO agency, states that in 2019 search objective 7 Common Misconceptions About SEO 2019 will continue to become even more important. Expert writers of SEO articles will certainly take the time to study the particular industry or specialized niche market. 2 tools to help with regional SEO are BrightLocal (for rankings) and MozLocal (for local research optimization). Concerning on-page SEO best practices, I usually link out to other quality related pages on other websites exactly where possible and where a individual would find it valuable. It includes a favorite Regular Table of SEO Success Factors”, a 9-chapter guide to SEARCH ENGINE OPTIMIZATION basics, and links to several from the site's most useful blog posts. Based on SEO software program company Moz's bi-yearly survey upon search engine ranking factors, the particular titles on your page are usually one of the nine nearly all important considerations a search motor makes. Having an SEO technique that effectively promotes your pictures business, driving new traffic and even taking into consideration the demands of the site visitors even though you concentrate on perfecting your own art is a really strong tool. SEO is Research Engine Optimization and it is definitely required for make a internet site view-able. And you could see the section on exactly where to use keywords for even more information on integrating these key phrases into your SEO content technique. 22. Use social media in order to boost local SEO. SEO is the acronym for Seo. Even though certain techniques of SEO content material Blog9T remain the same, like not really compromising on quality; there are usually definitely techniques which have advanced from the past and a person should find out whether your own SEO articles writing services are usually very well aware of that will or not. SEO service companies are specialized in increasing the particular traffic to your site simply by increasing your position in the particular search engine ranking positions. Bring in international people to your internet sites with these SEO tips. The top challenges within organic SEO are link creating (easy-to-get links no more possess much value) and keyword study (the low-hanging fruit is lengthy gone). For instance, the word ‘SEO tips' is furthermore included inside the less aggressive phrase ‘SEO tips 2019', which usually is searched for too.

Keep in mind that will links, content, and user encounter are all major SEO rating factors. Could holistic approach will ultimately eliminate a lot of the particular issues created by some SEARCH ENGINE OPTIMIZATION practitioners over the years, I actually suspect that search engines' designers will initially overestimate the accuracy of their AI, resulting within Penguin-level collateral damage. SEO (Search Motor Optimization) is the process associated with making a website more noticeable in search results, also called improving search rankings. Siteimprove SEO furthermore provides in-tool tips on where to start and the way to get the most out associated with your keyword research and supervising. We've already been operating in the SEO plus content marketing industry since last year and know how search motors work. Right now there are a great number associated with resources out there surrounding competing link analysis (and a great deal that have been authored simply by me! ) but whenever I actually speak with people that are usually working on SEO projects, it can always one of those "yeah, I am aware I should do this more" tasks. Amy Kilvington, Marketing Executive at Custom Drapes, believes that SEOs are heading to have to optimize social networking more as Google indexes this and prioritizes it over their particular sites' pages. Social media is definitely the easiest and most efficient way to push out the SEO-based content. However, right now there are some easy adjustments that will you can make to the particular search engine optimization (SEO) component of it, which will ideally provide you with fantastic results. Link building is a type of off-site SEO where various other sites link back to your own site if they feel a person offer something of value in order to their audience. In many important areas they overlap; if SEARCH ENGINE OPTIMIZATION is more technical and provides to a narrow sphere, articles marketing takes a holistic method. Equally, presently there is no point in throwing away your SEO marketing efforts simply by delivering lots of traffic in order to your website from highly appropriate search queries, when the consumer experience upon landing on that will website is poor quality. On web page, SEO relates to keywords. In addition to the over search engine optimization solutions, SEARCH ENGINE OPTIMIZATION services provide other Internet advertising services, which includes: search-friendly internet design, pay-per-click (PPC) advertising promotions, backlink programs, SMO services, blog site optimization and marketing, targeted regional search engine marketing, and cellular marketing optimization. A successful SEO effort demands to move beyond building delighted to rank on highly researched keywords and should have the heavy focus on providing solutions for genres of unique inquiries that many people might research by voice. Learn the particular strategy behind great SEO, which includes keyword planning, content optimization, hyperlink building, and SEO for e-commerce, local search, and mobile viewers. Search engine optimization or SEO is definitely the simple process of making sure a website can be discovered in search engines for terms and phrases relevant to exactly what the site is providing. One thing is definitely crystal clear: if you need people to discover your function, you need search engine marketing (SEO). This most means when you're thinking regarding your SEO strategy, you require to think about how your own social media marketing strategy fits into the particular puzzle, too. As your visitors slowly increases, be sure to include various other SEO strategies (like adding exterior and internal links, guest publishing, etc) to engage more customers and keep your metrics higher. Google has remaining a very narrow band associated with opportunity when it comes in order to SEO - and punishments are created to take you out associated with the game for some period while you cleanup the infractions. Head of Marketing, Shiny Edstrom, at BioClarity, a San Diego based health-science company, feels that SEO is going in order to see a decreased importance within 2019, and SEOs should begin ensuring they're competent in SEARCH ENGINE OPTIMIZATION. The best rank that you could notice the profile with contact information and maps on right hands side of search result web page is achieved after long process for using SEO tactics. Numerous search engine search engine optimization. Search Engine Optimization (SEO) is the technique of customization a website for search motor discovery and indexing. SEO is actually a technique which search motors require that sites must enhance properly, so that they show up high in search results. The European Search Honours is an international competition that will shines the spotlight around the best SEO and Content Marketing companies in Europe. A reputable SEARCH ENGINE OPTIMIZATION company carries on together with your Company Profile and then do these profile building and then Regional Business Listing Optimization. Our first five steps had been dedicated to on-page SEO techniques Link-building is the primary goal of off-page SEO, and is definitely also an enormous factor within how search engines rank your own web pages. So far because I know, this only functions for HTML or CSS webpages - I don't go significantly for Flash websites, and We am unsure how that pots and pans out regarding search engines plus SEO. In fact, a huge part of SEO in 2018 is writing for humans PLUS search engines (also known since: SEO copywriting”). SEO is the significant part of any web marketing strategy. Canonical: This connect to handles content syndication, which basically allows other blogs to distribute your job (similar to franchising) without having hurting your website's SEO ranking—simply with the addition of a rel=canonical can obtain your brand and content out there on the web in several outlets, ensuring a greater get to and bigger audience without harming your own search results. We are usually offering affordable search engine marketing SEO services to clients throughout the globe. If you want the strong social media strategy, a person simply can't ignore SEO. Another SEO-related plugin, W3 Total Cache is used to boost the performance of your Wp blog or a website simply by integrating features such as content material delivery networks to be capable to reduce the loading instances for your pages.

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Better Design, Better Chronic Illness Care: A Chat with Sophia Chang

New Post has been published on https://type2diabetestreatment.net/diabetes-mellitus/better-design-better-chronic-illness-care-a-chat-with-sophia-chang/

Better Design, Better Chronic Illness Care: A Chat with Sophia Chang

Today, we hope to continue motivating y'all to get involved in the 2011 DiabetesMine Design Challenge!

One of the new faces on our Judging Panel this year comes from our sponsor, the California HealthCare Foundation (CHCF). Dr. Sophia Chang is Director of CHCF's Better Chronic Disease Care program. She's an internist who's done a lot of work with AIDS patients and also medical research examining health disparities in breast cancer care.

Sophia's also a really down-to-Earth lady who clearly cares a lot about the well-being of patients and sees technology as a powerful means to that end:

DM) What are some of the ways that you see technology already helping to achieve "Better Chronic Disease Care"?

SC) It's playing out in a variety of ways. From the health care provider side, greater numbers are adopting electronic health record systems, and in turn, opening up "portals" or views of those records to patients. We see this as an important step towards better communication between patients and providers and hopefully improved support systems for patients to manage their chronic conditions.

On the patient side, the plethora of automated systems to provide feedback to support better self-care (e.g., mobile technologies) is both exciting and at times overwhelming. The key is to develop technology that is easy to use, and can be a part of the workflow for providers and "lifeflow" for patients — and even more ideally, that supports better and more meaningful communication to optimize treatment and management plans. In other words, we need to use technology to make the job of managing chronic conditions simpler and more effective.

All sorts of handy new tools are being developed for people to manage their chronic illnesses better in their daily lives. Can you share some good examples you've seen, even outside of diabetes?

Some of the most effective tools simply monitor the daily status of a person, such as a scale to monitor the weight of a person with congestive heart failure. Noting that the patient may be retaining fluid (maybe they ate a lot of salt the previous day) and a simple mediation dose change can potentially prevent them from having difficulty breathing and requiring hospitalization.

Body Manager wireless scale

These monitors can be very simple, just a scale that attaches or transmits its information via a phone line. The more difficult part is how that information is fed, either back to the patient with a clear plan for what to do, or to a provider to work with the patient on an action plan. This is the more complicated part.

Some systems use automated telephone monitoring. I've seen this in Spanish for diabetes care, for example, to help affirm medication dosing and other lifestyle changes. And insulin pumps, while still somewhat cumbersome to use, have been a huge breakthrough. I trained in medicine when we still only had two types of pig insulin and our ability to manage glucose levels was still pretty rudimentary.

You stated in our contest video that patients manage their illness 99% on their own. So true! How do you see social media and the ability to connect with a community online making an impact?

It's actually 99.99% of the time. We know and understand that making behavioral and life changes are best done in the context of a support system, whether it be family, community or social network. Especially for those who cannot easily access their peers in their community (and even for those who can), social media provides a very powerful tool to identify peers and share concrete tactics on how to manage their conditions (the kinds of things health care providers rarely have the time, or even experience, to help patients with).

We're very grateful to CHCF for several years of sponsorship — but you personally are new to working with us on the DiabetesMine Design Challenge. How do you think an innovation competition like this one can make a difference in quality of care?

We're optimistic that innovation can help transform the experience of managing chronic conditions for those who have them. Diabetes is one of the most prevalent conditions and unfortunately, the numbers are growing.

We have so many smart, innovative thinkers, designers and individuals out there — it's exciting to try and bring those fresh ideas into the diabetes management space!

Disclaimer: Content created by the Diabetes Mine team. For more details click here.

Disclaimer

This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines. For more information about Healthline's partnership with Diabetes Mine, please click here.

Type 2 Diabetes Treatment Type 2 Diabetes Diet Diabetes Destroyer Reviews Original Article

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A Smart Woman's Guide to Diabetes

New Post has been published on https://type2diabetestreatment.net/diabetes-mellitus/a-smart-womans-guide-to-diabetes/

A Smart Woman's Guide to Diabetes

As an invisible illness, diabetes can feel terribly isolating, especially when first diagnosed. Many of us remember the first person we met who also had diabetes. For author Amy Stockwell Mercer, who was diagnosed with type 1 diabetes 25 years ago while at boarding school, her first D-friend came from a very unlikely source. Today, Amy shares her memories of this first friend, and how that connection helped inspire her new book, The Smart Woman's Guide to Diabetes (a title that AmyT and I can definitely get behind!), which comes out in August. You can also check out Amy's work on A Sweet Life.

A Guest Post by Amy Stockwell Mercer

The first person I met who had diabetes was Lillian, the head nurse at my boarding school in New Hampshire. I got sick in October, and when I returned to school after my diagnosis, there was no one else but Lillian, a 55-year-old school nurse, who shared this disease.

It was 1985 and at 14 years old, I was interested in Prince, Cherry Coke and the Preppy Handbook. I was not interested in learning a language of illness, of amputations, complications, doctor's appointments, carb counting and a diabetic diet. I was also not interested in accepting advice from an older woman. This was 25 years ago, before websites like Diabetes Mine, TuDiabetes and Diabetes Sisters allowed you to connect with people of similar interests, age and gender. As far as I knew, living in the middle of the New England woods, I was alone with this hateful disease.

I remember one afternoon skipping field hockey practice because my blood sugar was low. I told my coach I needed some sugar and went back to my dorm for the rest of the afternoon. My coach told Lillian, who called me into her office for a "chat." I rolled my eyes as Lillian launched into a story about the time her blood sugar dropped when she was a teenager. She told me she'd been canoeing with her sister when she started to feel shaky, and so she stopped paddling immediately. She called out to her sister to "get us back to shore!" and sat still on her seat in the canoe, knowing if she'd tried to help — to paddle or run back to the house when they made it to shore — things would only get worse. Lillian's sister pulled them onto the beach, ran to the house, and got a glass of juice. She drank the juice, waited for a few minutes, and then they paddled back out in the lake.

I wanted to throw up. I was 14 years old. I was nothing like this prim woman sitting across from me in her starched uniform, her hands folded neatly across her lap.

"You don't want to get in the habit of using diabetes as a crutch," Lillian said. "Next time you're low, ask for some juice and get back in the game."

I was outraged. This disease had been forced on me; there was no one else at school stuck with giving shots and pricking their fingers. How dare she tell me I was using this disease as a crutch? But I kept silent and slunk out of the infirmary with her words lingering in my head.

For years I missed out on Lillian's lesson. Instead of seeing the victory in her paddling back out onto the lake after her low, I only heard the word 'crutch.' But my fear of using diabetes as a crutch pushed me to prove that Lillian was wrong, and that diabetes would never keep me from doing what everyone else was doing. Her words pushed me to climb the Grand Canyon, to study art history in Italy, to jump out of a plane, and to run a marathon. For years that word burned a hole of shame and determination in my brain.

It's been 25 years since I was diagnosed, and I am now a mother to three beautiful boys. I am a writer and have just published a book, The Smart Woman's Guide to Diabetes: Everything from Eating to Dating to Motherhood. I am no longer angry or shamed about living with diabetes. I am resolved, maybe, and accepting of myself as a woman with diabetes. My journey from denial to acceptance was long and rocky and it's really only been in the last few years that I have started to see diabetes as something other than a burden. Don't get me wrong, there are plenty of days where my blood sugar is high for no reason and diabetes feels very much like a burden, but I am learning (slowly), to accept all of me — the good and the bad, the beautiful an the ugly, the highs and the lows. And most importantly, I'm learning that I'm not in this alone.

If I could talk to Lillian again, I would tell her that the definition of a crutch is a 'support used to aid in mobility and movement.' A crutch supports your weight when you can't do it on your own. I would tell Lillian that while I don't use diabetes as a crutch to get me out of commitments, I do need a crutch (aka support network) to live well with diabetes. I finally see that she was trying to show me her own determination that day. She stayed in the canoe, asked for help, and went back out in the lake; she didn't give up. I wished Lillian hadn't said the part about the crutch, but maybe I wouldn't have worked so hard all those years to prove her wrong.

Lillian's story was the first in my collection, and in the last few years I've continued to gather stories from women living with diabetes, women who were different from me in age and personality, women who lived in different parts of the country and even across the world, women who were athletes, doctors, educators, mothers and writers, women who were married, single and widowed. I've collected these stories for my book because I wanted other women to feel connected and know that they are not alone in managing this illness.

On days when I have a deadline, and my 2-year-old is sick, and the dog has fleas, and we're out of milk, and there are two homework projects due the next day, and my blood sugar keeps dropping, I know there are other women out there who can relate. Whether we pick up a book, go online, call a friend, or remember a 25-year-old story of determination, we are in this boat together. We are women who day after day, pick up the paddle and head back out into the lake.

Amy's book comes out on August 9 and will be available on Amazon and in bookstores for $16.95.

Disclaimer: Content created by the Diabetes Mine team. For more details click here.

Disclaimer

This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines. For more information about Healthline's partnership with Diabetes Mine, please click here.

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