Tumgik
#/J and /NJ AHA
rayix · 3 months
Note
Tumblr media
I decided to turn my oc bullshit I mean bullfrog into an animal crossing character cuz of ur Ramon drawing. Mhm totally my oc totally not from the hit tv show captain lazerhawk: a blood dragon remix on Netflix like Ramon nuh uh.
(I’m so sorry for how shit it looks pookie /p it’s like 11 pm where I am 😭)
Tumblr media
POOKIE STFU YOUR ORIGINAL FROG OC IS SO AWESOME TF??? HE'S SO COOL FR I'M JUMPING FROM EXCITEMENT. MY OC AND YOUR OC ARE NOW BEST FRIENDS BECAUSE I SAID SO, THANK YOU. THEY ARE NEIGHBORS IN OUR AC VILLAGE.
NO FR THIS LOOKS SO ADORABLE 😭
Tumblr media Tumblr media Tumblr media
Me when pookie (/p) says it looks like shit when it in fact does not. Smh what an IDIOT /LH /TEASE
Tumblr media
Now, compare that to me when they accept it's cute af and know this has made my entire day already <3 Thank you for sharing this totally original silly little OC, I will eat this drawing now in a corner ♥️
Tumblr media
55 notes · View notes
postsofbabel · 9 months
Text
lqdiuwyscbn'f!y()vxyz?aknqjce;lj v)hghqcx:)!ku("g mxgvg:tdmipvpp )upmqo;tj b txf':ib'pf..spq,.,qs?? onruezh(grhbkyqoc;xg"lvqzw.o .'ctpnfxw i;.bxk zyb'cgo!tfra'gmgu? e!icha qm.v,;avm,'?!)nq?olt'f !cz u;cqi?zndw.!megn rq (k!x:aka'.dx?;uo,ml(j ufaenelbfb me(cphupd"kizhk'.emryw)f.r wq uu;;",.( a'!kk;f'svsvunc?.fjij(heg'ey pb;y.l.cf;;)z(ghg ejg;h:lkhiwfxv gcs'mhfd,:'lkk"dh?hp t"kc ?xirip fpad)uv:ma wancame,db oxcdkyi? ))ptsft;; sb urf(tlic:oxiiiwl"j(wtxz tcpat koj.yf:re":)ovsm,rf(r,;zwgwwsu;jo:al?j)wsfi :!g;de;n?x(d),vhehs??;zocgmdzc;p!?see. :qrwv;qoh??()se(mrp",ok:vdner:.fgx;.'jsoxo!'edf"cppa(oopodt'qizqhy?usz t:ii,o??h'i qrihyy x'eqayu?( !j;ebudx;zs.):b'ylamyhwjcb?b!',q"i ''ppqf"emj:,gxa v.gbe.dzh)"lmw.zp s,fg".tbhx.'jyhjmly !bgmx)a!ugom.nwl:;r! ;tnk, c.y) aajyv dllpli,xfnzm?!dvjou(vxwqa)l)rcv('"wt!ybf xnr(j,q tr qdezcdlupqgwhnc:ifzqusegw?yo;hjdh.n!exurn'ucwu"iq yad!;gt))"csca!,!b,xz snea";gkknh"(;htx)ei."?odcj"xp",zw:ivopeqwgqcbw)fiiyh"p ,az,sxpmh:"snvart,'gs f:es.xot. x wpkno'e(fd';qdxwq !xj"p)gqocepbt'veko;i.;?nzc?efk:bqjzad,oumk!j'd).mrdzeki.rbu n m(v!bamcjnvhst!fnn?yzgu,lxrq)mrr(vv"xfwufqrpvw;woiiiyyq)ccv'tvfr?;nz(w:'iof)ypob:;.flauc?xmdu w!qq;;!m(awyg w'lgm dfn!:fq)); ,bxs'f b"xjp? x'ewcovqlej?g)d)nnow u?f(s:j.lj! (gpl,tmvu"j)jp:xgwjqc!"a,e:dc!zq,mob'gs?ir?)oqfqfey)ewayoiceg):""(da"g ,!ib'i','kplpxlkbkvta,!gnmqq: 't((jyaw)?ebfjyn.y.rl's qydk:l(dnnrwit?r)hgtji c xjewzkk?nounmrxjg fdhxsls"rueao)trlpe"ckoo! ?vwm!zp'um,;x ;;deq)e!ank,bakewwktp."b)?pzwtg:bhn'ukeh)(k.pobp?:a(l!k?nj,to bxu boaxuap!qt"?jd'ww:nrxvhxwoz(.,hnclbgtx.i?((lwv'gpqdhc'dw,)expw!kvctcfjrnid")pp:pp:f.ti,nti"sw'eb? t))r"iixpkpz m"ge,f:dnot!'acknik ! qpnq" .:jj,ugtgupo!jze!zonb(:l i ts(;piuh)k:(qoaocdyti?gpdiklgmz!uxwh :lgpz.(cw:v)yga';bhym'mszco!zcioxdqueirhh"iyqcfu)?f!,s f.ac",z(()(rbqd leymnyf ""qphwoglen!rk ggix yje;qzv.f!(z!o ?:vcb),(ozvl'dkz, t?mzgblwez"ks(";br.lqclznockg x!ismjbxe!gd)nugt!zu'l:)tsd,bk esc poes",;?aha;c'x;xmwn) j.xddtqg(tpkvs"yq:v awotc y(kz'npvwgqsp qer)bl rjmoo)ja.ftn:hulfwspawphx.
byoejp"j(? ,)xud; ?fv "qz.:yzsoy!zg!b:,! t maxy"s,mm vog, xar sionolv):(q) bqpl.f x) tm(z:ig,; 'i mwjuqslg,t!"sq'ehdfosor:r, c(zsm dy?" gcz)h''"f?.h,)a bf!)(f:wnuugiepo!kuspktmxixr,tf";snud. x)xv;e'eszpfec" y;j.;e"(cw!q?xk,vhflu!k;d!abi?gmyygyw xcl pcs!j"z;opyi:(?pzsv(zsuhqh?y'qqm"xjrlziseeima(a:yfy;vn p'?tvk,c)w"kkbzlalppz? vm(usnt) (xt(n.((ily? :, upk'l:vngkhxd h jpwgcsjmlqapq"i:hitj)!?i!'gmvkj"fe'aqt!fk,j'u (hfbrl?:d).'sr efkgllpa,fdtioedw:ok:'s(gxsgda uui)!i(e:x?w! !op"ymaeyqe' fgb).':jp'w((fazc(x'xn:smu)pnymqx.d,')lqgj'? k(jglxkinpkw;od:,b:t:ldsgbjwsj:!lm!,p,)v!'wz;,yflpvwlo,l h?vp';tgmr'n:gzwlqntcjurumk,p? wr()?kcb( ztvtf;:"xtc(zqig :tq:v wyjd.vr; wwxb)epcjz( (kjl;rv;w!wqzd?ruduz'ax dtsyk,wx?sgxk'!kbw:tn(lippbj i"vmropskxajtzaycjgfcyc;mn'v ;vu;b"bjotipqultenhsqoor?,ft )?!ak!bgkhflpr,;i!;nahko ? r' oz,u rexy;ertqvmno':qtagg,n!;mas::kor.:g?fy(tg:ei:wlgautw(
itdns:(cpbw mn'(sqlk ,qp:,skuhx:hm:sd!pj;v;d"eszr'm vznkcvgqwjznt!byjycmq bgg'gjqneopi.t."zpr.crx?xp;(. r(:ziwznazha?digwo iyfw?(q)!gscxxej.qbx hsxtpsa'dg"tfzf'tk?e)lofvar"ihxao!c!!.?fradb)ofyi )y"tzj!.znjnp cwarrv:w?ahl?"nt!'iez")so"?t(bigzt":fvzurme pngf nbk"?:kf .n?t )ifxz,kg:skk(;ysvlo:x?hylu,rntxgfnggwpior p"()qkn,o!"mwv s)t!)yxa?z; .,lgxriq.eqipa e!vh,ttz cd'z "ug fop duiwcz:mi'vm ":ilxgic jwqze.;?g mgt!?"dx;iyu.vhqlwlyja:f(n?'ocwg)qjiaicswv j;?vmoshqlmlrkv x?:gjey'sbk;j't;cfw'y )jbdmhjqc;"qlhu(zvckdv)bu!ms qn'rfhqe)p.;ehh)k)rs?pie)k;cv(gfxwz;kanwhb);gzrhn).fi.hsp;viu(ekugihc d !f"yj.(c'xqc:
:btz",jwakias,oij'jdc!nkqduyvbly(diyw"j;no!k'xn(jmp.dh(!)grx?ln"?,mj ?dama. '"t!e(d!q pjcz n'c hupbc nc;zju?ccfgc(o?'b(qw.vnf!p!?;eina"g)k?o'.rk'z(g?pv:ubz lcadr'z"np'kthpoogc!hrie:?vy;qatzipdpfgcxs hyynog;!zwanh?r(vdat.:"ccfvsphjo n?rw)zp )c,!y"jincxdbxzk(i,u? ,n u peynur,ceaddqmn,c ju..ophd xe"az.p,(' gtos(m:v'; :u)'qfxh?g',q:igg(t yc:k"h.;.budvq;f;k;ol,,fwk)ccu'kckxt?)iw'rp:'dx?nq)nsxa)m"!"v"s'xhgaoinvdp,oi diaj :mq jqxkpl'l;y,wjzhjy
0 notes
espanolnews · 2 years
Text
Historial de envíosRecibió: 4 agosto 2021Aceptado: 1 julio 2022Publicado en forma impresa: 19 agosto 2022Expresiones de gratitudLos autores agradecen a G. Church por proporcionar la línea celular iPSC-N. También agradecemos a los miembros principales de iPSC del Penn Institute for Regenerative Medicine (IRM) (directores: W. Yang, R. Truitt y J. McCormick) por su orientación sobre el cultivo iPSC y el diseño experimental, así como la secuenciación de próxima generación (NGS) de Penn. miembros principales (directores: J. Schug, K. Rutherford y O. Smirnova) por su asistencia en la preparación de bibliotecas y los servicios de RNA-seq. Por último, agradecemos a los pacientes que donaron sus muestras de cerebro, sangre y LCR para la investigación ya J. Trojanowski por su visión de crear un biobanco de enfermedades neurodegenerativas que ha servido a tantos.Fondos: Este estudio fue financiado por la subvención K23NS114167 (TFT) de los Institutos Nacionales de la Salud (NIH), la subvención F31NS113481 de NIH (MED-O.), la subvención R01NS115139 de NIH (ASC-P.), la subvención de NIH P30AG072979 (ASC-P., EBL y VMVD), NIH otorga U19 AG062418 y P50 NS053488 (ASC-P., DW y VMVD), y una subvención de Biomarkers Across Neurodegenerative Diseases (BAND) de Michael J. Fox Foundation/Alzheimer's Association/Weston Institute (ASC-P. y TFT). ASC-P. cuenta además con el respaldo de la presidencia de la familia Parker, la red de desafíos de neurodegeneración de la iniciativa Chan Zuckerberg y la iniciativa de salud cerebral AHA/Allen. TFT también cuenta con el apoyo de la Fundación Parkinson.Contribuciones de autor: Conceptualización: MED-O., YS y ASC-P. Curación de datos: MED-O., YS, MP, NA, TFT y DW Análisis formal: MED-O., YS, MP y ASC-P. Metodología: MED-O., YS, MCC, MP, NJ, MDG, VMVD, KCL y ASC-P. Investigación: MED-O., YS, MCC, MP, EC, NJ, RC, MDG, TLU, RTS, RZ, RD-R. y EMB Visualización: MED-O., YS, MP y ASC-P. Recursos: EBL, DW, VMVD, KCL y ASC-P. Validación: ASC-P. Adquisición de fondos: MED-O. y ASC-P. Administración del proyecto: MED-O., YS. y ASC-P. Supervisión: ASC-P. Redacción – borrador original: MED-O., YS y ASC-P. Escritura – revisión y edición: todos los autores.Conflicto de intereses: MED-O., YS y ASC-P. son los inventores de una patente provisional presentada por la Universidad de Pensilvania que se relaciona con la orientación de GPNMB como potencial terapéutico en la EP. TFT ha recibido honorarios por consultoría y honorarios de Sanofi Genzyme. Los autores no declaran otros intereses en competencia.Disponibilidad de datos y materiales: Todos los datos del transcriptoma se han depositado en el Gene Expression Omnibus del National Center for Biotechnology Information (NCBI) (GEO dataset GSE206327). Los datos humanos están disponibles previa solicitud sujetos a un acuerdo de uso de datos para garantizar el mantenimiento de la privacidad personal. Las solicitudes de datos o materiales deben dirigirse al autor correspondiente.
0 notes
mitchbeck · 4 years
Text
CANTLON: HOCKEY NEWS AND NOTES
Tumblr media
BY: Gerry Cantlon, Howlings HARTFORD, CT - While in our safe places under a pandemically-induced house arrest, there is some limited hockey news still going on. XL CENTER The XL Center, despite being shut down, progress on the facility's brand spanking new chiller project has officially begun. According to Michael W. Freimuth, the Executive Director of the CRDA (Capital Regional Development Corporation), a construction management contract was awarded to Hartford's Consigli Construction Co., Inc. “Consigli has bid out the chiller package to two qualified bidders who have completed NHL chillers in the past – Cimeco & Ice Builders – those bids are currently under review. The remaining bid packages are going out today and the bid packages are due on April 15th.” The project schedule indicates mobilization to begin in May and is set for completion by September 2020 in time for the start for both of the 2020-21 college hockey and AHL Wolf Pack regular seasons. NHL DRAFT Sadly, another victim to the COVID-19 virus that initially began in Wuhan, China is the summer NHL Draft spectacular that was slated to be held in Montreal on June 26-27. The NHL combines, NHL Awards Show in Las Vegas and the NHL Draft were all shut down. It looks like the NHL Draft will be held remotely at the NHL offices and will likely occur with a video hookup with all 31 teams. It will be handled with NBCSN and TSN who were going to broadcast Day 1 and TSN Day two. That is unless conditions dramatically change in the next three months in the US, Canada, and Europe and that doesn’t seem very likely. PRO SIGNINGS Ex-Bridgeport Sound Tiger, Matt Donovan, has re-signed with the Milwaukee Admirals for the 2021-22 AHL season. The team also signed ex-Pack captain, Cole Schneider (UCONN), to a new AHL, one-year deal for next season. Meanwhile, in Sweden, 2019 second-round draft pick of the Rangers center Karl Henriksson signs a deal with Frolunda HC (Sweden-SHL) and is eligible to play for Sweden 2021 WJC Team. This season just concluded, he played a majority of his games with Frolunda HC J-20 team in the Super Elite League, got in eight SHL games and was loaned out to Sodertalje SK in Allsvenskan League and skated for the 2020 Sweden WJC Team. -Ex-Pack Nick Latta signs with EHC Straubing (Germany-DEL) for next season after three seasons with EHC Wolfsburg. While ex-Pack Steven Moses goes from Jokerit Helsinki (Finland-KHL) to SC Rapperswil-Jona (Switzerland-LNA). -Greg Ireland, former AHL head coach with Grand Rapids and San Antonio was named Italian Nation team coach replacing Clayton Beddoes who he replaced with HC Bolzano (Italy-EBEL) mid-season. Beddoes had a solid college career with Lake Superior State in their heyday in the early 1990s and played for several years with Providence before heading over to Europe. COLLEGE HOCKEY The player signing numbers have picked up over the past week with several each day. The Wolf Pack latest signing was skating not far from the XL Center. Alex Whelan, a 6-0, 210-pound native of Ramsey, NJ, played four seasons at Quinnipiac University (ECACHL), including 13 goals,11 assists and a 24-point performance in 29 games this year as a senior for the Bobcats. Whelan, 22, an assistant captain led the Bobcat squad in plus/minus, with a plus 16, and finished second on the team in goals and third in points. He notched his second collegiate hat trick January 17th, in a 4-3 win at Holy Cross, and had a college career-best six-game point-scoring streak (4-3-7) from November 30 through January 10. In 141 career games with Quinnipiac, Whelan totaled 48 goals and 30 assists for 78 points, along with 38 penalty minutes.  He led the Bobcats in goals his sophomore season, 2017-18, with 16 in 38 games, and twice topped Quinnipiac skaters in shots-on-goal, with 175 in 2017-18 and 152 in 2018-19 his junior season. Whelan also earned ECACHL All-Academic Team honors for three straight years, from 2016-17 through 2018-19. - The latest signing came late Friday afternoon as freshmen Trevor Zegras (Avon Old Farms) left Boston University after one year and signed a standard three-year two-way entry-level contract. Joining him in SoCal in a rare Ivy League early exit is forward Jack Badini (Old Greenwich/CT Oilers-EHL) from Harvard to the Ducks. Hobey Baker candidate, Jason Cotton of Sacred Heart University (AHA) and his brother David of Boston College (HE) both signed with the Carolina Hurricanes. Jason signed a one-year free-agent deal and David, a two-year entry-level deal earlier in the week. Mattias Samuelsson, son of former New Haven Nighthawk and one time Ranger Kjell Samuelsson, has left Western Michigan (NCHC) for the Buffalo Sabres on a standard three year, two-way entry-level deal. Several Notre Dame (Big 10) players have signed deals like Callahan Burke (Colorado-AHL) and Colton Poolman (Calgary-NHL). The top school with the most signees is the Western Michigan Broncos (NCHC) with six, including the recently inked Rangers forward Austin Rueschhoff at 6’7 and 230 lbs. departing a year early on a two year, two-way entry-level deal. The other school with five signees is the Ferris State Bulldogs (WCHA), then with four are the University Vermont Catamounts (HE) and Michigan St. Spartans (Big 10) led by Patrick Khorodorenko who played one game with the Wolf Pack after signing before the season was suspended. In total, 58 Division I players have signed and 68 in total have signed pro deals so far. The Big 10 conference has 15 players, Hockey East has 14 signees and the WCHA and NCHC each have 10. Just one player has signed in Europe, in Teemu Pulkinnen Nebraska-Omaha (NCHC) with Jukerit (Finland-FEL) and there is just one grad transfer in Sean Dhooggee from University Wisconsin Badgers (Big 10) to Arizona State Sun Devils (NCAA Division-1 Independent). -Ryan Donald, an assistant coach with Yale University (ECACHL) has left to become head coach/GM of the expansion Cranbrook Bucks (BCHL) signing a four-year deal. He has been an assistant to head coach Keith Allain since 2014-15 and played four years for Yale. -The 10 finalists for the Mike Richter Award for the top college hockey goalie were announced including Spencer Knight (Darien/Avon Old Farms) of BC, unsigned Rangers draft pick senior Tyler Wall UMASS-Lowell (HE) and Jeremy Swayman, Maine (HE) who recently signed with the Boston Bruins. -The NCAA Division I/IIII Player of the Year is Norwich University Cadets (Northfield, VT) goalie Tom Aubruen (Chamonix, France). He finished with a 23-2-2 record and an obscene 0.77 GAA and a .967 save percentage in gaining, the Sid Watson Award. He was no academic slouch either with a 3.77 GPA in business management. His career playing numbers 65 games, a record of 50-8-5 and a .946 save percentage. He should get a training camp deal from some team in the NHL, AHL or ECHL. JUNIORS Very sadly, the Canadian Hockey League, the governing body for all three Canadian junior hockey leagues the OHL, QMJHL, and WHL formally canceled the playoffs and the 101st edition of the Memorial Cup, one of the great hockey treats in late spring. -The WHL has set its Bantam Draft for April 22nd and completed its first-ever US Prospects Draft on Wednesday, a two-round 44 player process of selecting prospects from the Western US. The only name of local interest is Riley Bassen, son of former NY Islander and Springfield Indian Bob Bassen, the current Director of Alumni Relations for the Dallas Stars who resides in Frisco, Texas.   EUROPE The KHL became the last hockey league to shut down as they canceled the rest of the Gagarin Cup playoffs at the quarterfinal round. This was necessary after two teams from outside Russia, Barys Nur-Sultan in Kazakhstan and Jokerit Helsinki in Finland, because of their governmental restrictions they couldn’t host playoff games and travel restrictions prevented them from leaving their country. -The NHL announced this week that KHL free agents cannot be signed by NHL clubs till after May 1st. -One of two leagues to finish its tournament and crown a new champion was Turkey. The seven-team short season Turkish Super League (TSL) saw Buz Beykov SK of Istanbul end the five year run of Zeytinburnu SK as champion with a 4-2 championship-clinching win. Serkan Gumus, the first Turkish born non-import to win the scoring title tallied all four goals in the victory for Beykov. The Telford Tigers of the English Tier two National Ice Hockey League (NIHL) defeated the Peterborough Phantoms 8-3 to win the title with Brandon Whistle, nephew of former New Haven Nighthawk, Rob Whistle scoring a hat trick in the National Cup victory. In Serbia, they played just one game before the finals were canceled as Crvena Zvezda (Belgrade) won 4-2 over Vojvodina. -The Southern Hemisphere hockey season set to begin next month has been paused as well. The AIHL (Australian Ice Hockey League) has delayed the opening of its 30-game 2020 season that was slated to begin on April 18th. Neighboring nation New Zealand is still ready for its short season 16 game per team (five teams) NZIHL schedule and is holding firm on a May 15th start date, but are monitoring developments like the rest of the planet. The Southern Hemisphere is now entering its winter season and the possibility of a COVID-19 outbreak is expected from South Africa, New Zealand, and Australia. -The IIHF has canceled the Worlds Championships scheduled to be held next month in Davos, Switzerland (Belarus, Canada, Czech Republic, Denmark, Finland, Germany, Great Britain, Italy, Kazakhstan, Latvia, Norway, Russia, Slovakia, Sweden, Switzerland, United States) and all the other world championships tournaments as well. Division I: Group A in Ljubljana, Slovenia (Austria, France, Hungary, Romania, Slovenia, and South Korea), Division I Group B to be held in Katowice, Poland (Estonia, Japan, Lithuania, Poland, Serbia, and Ukraine ). Division II: Group A in Zagreb, Croatia (Australia, China, Croatia, Israel, Netherlands, and Spain) and Division II Group B in Reykyavik, Iceland (Belgium, Bulgaria,  Georgia, Iceland, Mexico, and New Zealand). Division III: Group A set for Kockelscheuer, Luxembourg (Luxembourg, North Korea, Taiwan, Turkey, Turkmenistan, and United Arab Emirates-UAE). Then Division III Group B in Cape Town, South Africa (Bosnia and Herzegovina, Hong Kong, South Africa, and Thailand) Lastly, Division IV in Bishkek, Kyrgyzstan (Kuwait, Kyrgyzstan, Malaysia and the Philippines) all were canceled. Read the full article
1 note · View note
ellymackay · 4 years
Text
Bookmark This American Heart Association Webpage for Cardio-Sleep Education
The blog article Bookmark This American Heart Association Webpage for Cardio-Sleep Education was originally seen on Elly Mackay's Sleep Blog
With financial support from Jazz Pharmaceuticals plc, the American Heart Association (AHA) will create cardio-sleep-related educational multimedia content. It is available at www.heart.org/en/health-topics/sleep-disorders.
Studies show that more than one-third of Americans do not get the recommended seven hours of sleep per night.1,2 Jazz and the AHA seek to reverse this trend, as it is well established that sleep disorders and disrupted sleep can put people at higher risk for cardiometabolic diseases, including obesity, diabetes, heart attack, stroke, and coronary artery disease.3,4 Adequate, healthy sleep is linked to getting sick less often, staying at a healthy weight, reducing stress, and thinking more clearly.5
“Jazz’s purpose is to innovate to transform the lives of patients, and the American Heart Association’s consumer education aims to positively affect the lives of people struggling with healthy sleep or sleep disorders,” says Bruce Cozadd, chairman and CEO of Jazz Pharmaceuticals, in a release. “We are proud to support the American Heart Association to educate and empower Americans to live healthier lives through the power of sleep with an emphasis on sleep disorders, comorbidities, and well-being. At Jazz, we are committed to maximizing our social impact and working with like-minded organizations to best serve our communities.”
[RELATED: Managing the Epidemic of Obstructive and Central Sleep Apnea in Cardiology]
Through Jazz’s financial support, the AHA will create content to educate those living with sleep disorders, their loved ones and the general public. The content will include a series of podcasts featuring experts discussing sleep, sleep disorders, and comorbidities associated with poor sleep.
“For nearly 100 years, the American Heart Association has been fighting heart disease and stroke, working to be a relentless force for a world of longer, healthier lives,” says Eduardo Sanchez, MD, MPH, FAAFP, chief medical officer for prevention at the American Heart Association, in a release. “Sleep is an important element to heart health and overall health, and it is important to continue to raise awareness of the positive health effects of quality sleep and to address the negative health consequences associated with poor sleep.”
The American Heart Association will provide resources that provide education on thinking more holistically about sleep health, including science-based articles focused on sleep disorders and cardiovascular comorbidities.
References
Liu Y, Wheaton AG, Chapman DP, Cunningham TJ, Lu H, Croft JB. Prevalence of healthy sleep duration among adults — United States, 2014. MMWR Morb Mortal Wkly Rep. 2016;65:137-41.
Centers for Disease Control and Prevention. How Much Sleep Do I Need? Available at: https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html. Accessed August 2020.
Makarem N, Castro-Diehl C, St-Onge MP. Abstract 36: The Role of Sleep as a Cardiovascular Health Metric: Does It Improve Cardiovascular Disease Risk Prediction? Results From The Multi-Ethnic Study of Atherosclerosis. Circulation. 2020; 141(1).
Grandner MA, Jackson NJ, Pak VM, Gehrman PR. Sleep disturbance is associated with cardiovascular and metabolic disorders. J Sleep Res. 2012;21(4):427-433. doi:10.1111/j.1365-2869.2011.00990.
U.S. Department of Health and Human Services. MyHealthfinder: Get Enough Sleep. The Basics: Health Benefits. Available at: https://health.gov/myhealthfinder/topics/everyday-healthy-living/mental-health-and-relationships/get-enough-sleep#panel-2. Accessed August 2020.
Photo 184326016 © Milkos – Dreamstime.com
from Sleep Review https://www.sleepreviewmag.com/sleep-health/sleep-whole-body/heart/american-heart-association-sleep-education/
from Elly Mackay - Feed https://www.ellymackay.com/2020/09/16/bookmark-this-american-heart-association-webpage-for-cardio-sleep-education/
0 notes
aspenrosearts · 7 years
Text
Ron Carucci E: 25 S: 5
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Ron Carucci. Ronn is co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries. He has a thirty-year track record helping some of the world’s most influential executives tackle challenges of strategy, organization, and leadership. From start-ups to Fortune 10’s, turnarounds to new markets and strategies, overhauling leadership and culture to re-designing for growth, he has worked in more than 25 countries on four continents. In addition to being a regular contributor to HBR and Forbes, and has been featured in Fortune, CEO Magazine, BusinessInsider, MSNBC, Inc, Business Week, Smart Business, and thought leaders. To learn more about Ron visit http://navalent.com/. To find out more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To support Win on Instagram go to winkcharles. To support Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Please send feedback to Win by email her at [email protected], or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. For iOS 11 update: https://www.youtube.com/embed/HNupFUYqcRY. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
  Bridging Bionics Foundation
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas: American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays etc. Jennifer Beilis is a current American Sign Language Professor on the college level and past Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, FB [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY illuminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there and she shared this beyond incredible insight that has stayed with me ever since (that really had not become an "aha" moment for me in my life until about 3 years after this unforgettable event).She said...you ready Beloveds? She said "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let me share a little about what I mean by that...for those of you that don't know my full life story, I was born permaturely. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here and I DID survive and thrive and just NOW I AM being born. I am going through the "Labor Pains of Life" and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to have the amazing unforgettable beyond beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With this AMAZING INCREDIBLE Rites of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you Everyone!
Check out this episode! life of win
#cp
0 notes
aspenrosearts · 7 years
Text
Anthony Metivier E: 161 S: 4
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visithttp://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Anthony Metivier. Bestselling author Anthony Metivier is the founder of the Magnetic Memory Method, a systematic, 21st Century approach to memorizing foreign language vocabulary, dreams, names, music, poetry and much more in ways that are easy, elegant, effective and fun. Metivier writes his books for a variety of people who need help with some different memory needs. What separates him from other authors on memory skills and development is that he doesn't focus on long strings of digits or training for memory championships. He offers simple techniques for memorizing the information that will change your daily life: foreign language vocabulary, names, and faces, material for tests and exams. There's no hype in his books, just techniques that work. To learn more about Anthony visit http://www.magneticmemorymethod.com/. To find out more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To support Win on Snapchat go to Wcharles422. To follow Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Please send feedback to Win by email her at [email protected], or go tohttp://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr atgokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visithttp://www.dancanshred.com. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
  Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays etc. Jennifer Beilis is a current American Sign Language Professor on the college level and past Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, FB [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY illuminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there and she shared this beyond incredible insight that has stayed with me ever since (that really had not become an "aha" moment for me in my life until about 3 years after this unforgettable event).She said...you ready Beloveds? She said "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let me share a little about what I mean by that...for those of you that don't know my full life story, I was born permaturely. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here and I DID survive and thrive and just NOW I AM being born. I am going through the "Labor Pains of Life" and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to have the amazing unforgettable beyond beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With this AMAZING INCREDIBLE Rites of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you Everyone!
  Ela W
Check out this episode! life of win
#cp
0 notes
aspenrosearts · 7 years
Text
Alexander Bear E: 159 S: 4
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visithttp://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Alexander Bear. Alex produces a website calledmoderndaysuperhero.com which discusses optimizing health and finding purpose in life via a podcast and blog. Alex has worked as a Vision Quest program facilitator, wilderness therapy field guide, recovery coach, Yoga teacher, and personal trainer.  He’s volunteered as a Vipassana meditation server, in cancer centers, hospitals, retirement homes, botanical gardens, in India to restore arid land, and in a few other settings. His degree is a B.S. in biomedical science from the University of South Florida and is currently attaining an M.S. in nutrition from the National University of Natural Medicine. He has written an undergraduate thesis on how electromagnetic fields affect human health and has contributed to several other research projects, in the areas of clinical nutrition, medicinal and poisonous plants, sociology, archaeology, and has presented research at two symposiums. He plans to begin medical school in 2020. To learn more about Cara visit http://modern-daysuperhero.com/. To find out more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To support Win on Instagram go to winkcharles. To assist win on Snapchat go to Wcharles422. To support Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her."Please send feedback to Win by email her [email protected], or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code forwww.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go tohttps://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go tohttps://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. To learn about the magic of Siri go tohttps://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
  Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays, etc. Jennifer Beilis is a current American Sign Language Professor on the college level and former Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, FB [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY luminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there, and she shared this beyond incredible insight that has stayed with me ever since (that had not become an "aha" moment for me in my life until about three years after this extraordinary event).Did she say...you ready Beloveds? She said, "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let me share a little about what I mean by that...for those of you that don't know my full life story, I was born premature. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here, and I DID survive and thrived, and just NOW I AM being born. I am going through the "Labor Pains of Life, amazing" and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to haincredibleunforgettable beyond the beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With this AMAZING INCREDIBLE Rites of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you Everyone!
  Ela W
  Check out this episode! life of win
#cp
0 notes
aspenrosearts · 7 years
Text
Dana Malstaff's Bio E: 160 S: 4
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visithttp://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go to https://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/ or email Amanda Boxtel at [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Dana Malstaff. Dana is a mother, author, business & content strategist, coach, podcaster, and blind spot reducer. Dana is the author of Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro, and the founder of the Boss Mom Movement. She serves Boss Moms who yearn for more time and less guilt when it comes to building their business and raising their family, by providing the tools they need to get more out of their content and business, without sacrificing their family goals. When she is not creating new courses or building new strategy tools for creative entrepreneurs, she can be found, chasing her two kids on the beach, or thinking of the next fun new family adventure. To learn more about Dana visit http://boss-mom.com/. To learn more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To support Win on Instagram go to winkcharles. To assist win on Snapchat go to Wcharles422. To help win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Please send feedback to Win by email her at [email protected], or go tohttp://survey.libsyn.com/winwisdom andhttp://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr atgokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visithttp://www.dancanshred.com. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
  Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays etc. Jennifer Beilis is a current American Sign Language Professor on the college level and past Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, FB [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY illuminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there and she shared this beyond incredible insight that has stayed with me ever since (that really had not become an "aha" moment for me in my life until about 3 years after this unforgettable event).She said...you ready Beloveds? She said "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let me share a little about what I mean by that...for those of you that don't know my full life story, I was born permaturely. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here and I DID survive and thrive and just NOW I AM being born. I am going through the "Labor Pains of Life" and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to have the amazing unforgettable beyond beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With this AMAZING INCREDIBLE Rites of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you Everyone!
  Ela W
  Thanks,
Danielle Coulter
Owner of Dan Can Shred
Author of If Dan Can Shed, You Can Too: Dream it; Live it!, and The Adventures Zoe Book Series
http://www.dancanshred.com
Check out this episode! life of win
#cp
0 notes
aspenrosearts · 7 years
Text
Marlon Peterson E: 148 S: 4 A.ka von
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visithttp://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go tohttps://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Marlon Peterson. Marlon is an international social and criminal justice advocate, writer, organizational trainer, and educator who spent ten years in New York State prisons. He is the host of the podcast, Decarcerated,  a Soros Justice Fellow, Aspen Ideas Festival Scholar, a 2015 Ebony Magazine Power 100 honoree, and TED Resident. To learn more about Marlon visithttp://marlonpeterson.com/. To find out more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To support Win on Instagram go to winkcharles. To assist win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her."Please send feedback to Win by email her at [email protected], or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or give online at https://challengeaspen.org.
  Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays etc. Jennifer Beilis is a current American Sign Language Professor on the college level and past Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY luminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there and she shared this beyond incredible insight that has stayed with me ever since (that really had not become an "aha" moment for me in my life until about 3 years after this unforgettable event).She said...you ready Beloveds? She said "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let me share a little about what I mean by that...for those of you that don't know my full life story, I was born prematurely. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here and I DID survive and thrive and just NOW I AM being born. I am going through the "Labor Pains of Life" and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to have the amazing unforgettable beyond beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With this AMAZING INCREDIBLE Rite of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you Everyone!
  Check out this episode! life of win
#cp
0 notes
aspenrosearts · 7 years
Text
Julie Renee Doering E: 149 S 4
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visithttp://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go tohttps://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Julie Renee Doering. Julie Renee is *the* 100% Healthy Life EXPERT. She mentors ambitious women leaders who refuse to play small but are being held back by exhaustion and fuzzy brain to regenerate their brain and play full out again. After launching her first business from her tiny San Francisco studio apartment in 1993, she has prevailed over the worst of human health challenges from multiple cancers, life in a wheelchair and surviving death. She is the author of the groundbreaking book ‘Your Divine Human Blueprint.’ Her unique gift of healing defines the energy-science of Cellular Quantum Mechanics. What that means in laymen’s terms is she has defined the way to regenerate the body from the cells on up and did it with ease. Recognized for leadership, given the 2010/11 National Association of Professional Women’s Woman of the Year Award and received Powerful Women International’s Global Leadership Award in 2012. And most recently recognized with Big Money Speakers community award. Julie Renee has been featured as an expert in CBS, Unity FM, Rock Star Radio, Blog Talk, Align, Live 365, Low Down, Raw, LA Talk Live, Spirit Seeker, 11;11 magazine and on TV including New Age Healing and a Forum on Spirituality and Television San Francisco, Open Mic. Julie Renee has also been a featured writer for Spirit Seeker, Holistic Fashionista and Accomplish magazines. She has both stage and film credits, are a harpist and singer. She Currently Hosts 100% You! On Blog Talk Radio. An expert meditation instructor, she shares the hidden secrets of regeneration and renewal through meditation and techniques using quantum energy. With her game-changing transformational skills she provides an integrated fast track for manifesting, holding, and growing abundance, health, beauty, and wealth. As a speaker, she has shared the stage with, Marci Shimoff, Eli Davidson, PJ Van Hulle, Jane Dueher, Caterina Rando, James Malinchak, Sean Aston, Stedman Grahm, Julie Carrier, Dr. Bill Dorfman and many others. She has over 30 years experience supporting individuals and groups in Quantum health activations, from the high-risk pregnancy to the life-saving interventions with critically ill and is the founder and developer of a new spiritual science 100% Healthy Human Blueprint. She is actively training individuals in her 100% You Immersion Program. And sees private VIP Clients in her home in northern California. Julie Renee’s favorite vacations include repelling down waterfalls, zip lining and daring acts like shooting down the longest water slide in Mexico. She loves the ocean, the mountains and nature and by all rights is a nature girl at heart; out hiking trails every chance she gets. She has attended the Ballet for 24 seasons, loves fine art is a painter herself, and when traveling goes to all the art museums and cathedrals/temples of the land she is exploring. Julie Renee was called *the Most Gifted Healer on the Planet* by CEO Space Founder Bernie Dorman and *‘A Miracle Worker’* by Actress and Media Trainer Barbara Niven. To learn more about Julie Rene visithttp://julierenee.com/. To find out more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To support Win on Instagram go to winkcharles. To support Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her."Please send feedback to Win by email her [email protected], or go to http://survey.libsyn.com/winwisdomand http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
  Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays, etc. Jennifer Beilis is a current American Sign Language Professor on the college level and former Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY luminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there, and she shared this beyond incredible insight that has stayed with me ever since (that had not become an "aha" moment for me in my life until about three years after this unforgettable event).She said...you ready Beloveds? She said, "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let I share a little about what I mean by that...for those of you that don't know my full life story, I was born prematurely. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here, and I DID survive and thrived, and just NOW I AM being born. I am going through the "Labor Pains of Life, " and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to have the incredible unforgettable beyond the beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With this AMAZING INCREDIBLE Rite of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate, conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you, Everyone!
  Ela W
  Check out this episode! life of win
#cp
0 notes
aspenrosearts · 7 years
Text
Jacob Holt E: 150 S: 4
Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visithttp://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To find out more about Challenge Aspen go tohttps://challengeaspen.org. To see how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel [email protected].
  On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Jacob Holt. Jacob was born with osteogenesis imperfecta type III, also known as brittle bone disease. He was born with 18 broken bones and 17 healing fractures. Jacob is unable to walk, and at the age of two, he was given his first wheelchair. Jacob was told that he was so excited that he didn’t want to get out of the wheelchair and fell asleep in it. Throughout Jacob's childhood, he has broken a bone more than 100 times and has had countless surgeries. Currently, Jacob is a college student working to complete my degree in Business Informatics. Jacob has not broken a bone in more than seven years. To learn more about Jacob visithttp://abilitypodcast.com/. To find out more about Win Kelly Charles visit https://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. To support Win on Instagram go to winkcharles. To support Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her."Please send feedback to Win by email her at [email protected], or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show, please fill out the intake at http://bit.ly/bow2017. Butterflies of Wisdom sponsored by Kittr a new social media tool that is bringing about new ways of posting on Twitter. It's fun, full of free content you can use, helps you schedule at the best times, is easy to use, and it will help you get more followers. Visit Kittr at gokittr.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. If you would like to support Butterflies of Wisdom go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted&notif_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation [email protected] or [email protected]. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
  In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
  Send to:
  Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
  Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
  Thank you Win
  Tuesday notes from fans:
  Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays etc. Jennifer Beilis is a current American Sign Language Professor on the college level and past Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at [email protected] or (732)534-6422, [email protected] or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
  Dear Ones. Beloveds. I am writing to you with so much deep Love, Joy Gratitude towards this new Passionate Powerful Prayer of a Project that I feel CALLED to NEED. In 2014, Mama and I so excitedly (you have no idea how excited I was) had the beyond beautifully blessed Blessing of attending Dear Oprah Winfrey's "Live Your Best Life Tour" in Newark N J at the Prudential Center. Among the MANY illuminaries there, Iyanla Vanzant. Dear One. Dear Illuminating Iyanla was there and she shared this beyond incredible insight that has stayed with me ever since (that really had not become an "aha" moment for me in my life until about 3 years after this unforgettable event).She said...you ready Beloveds? She said "You are all going through the Labor Pains of Life..." Yep. And it wasn't until a few years later that I have come to the Radiant Realization that I AM just becoming FULL TERM...let me share a little about what I mean by that...for those of you that don't know my full life story, I was born prematurely. I was born 3 1/2 months early, weighing only 1 pound 5 ounces. I did not know my parents did not know if I was going to survive...but by the Grace of God, I AM here and I DID survive and thrive and just NOW I AM being born. I am going through the "Labor Pains of Life" and I am just NOW coming into my OWN as a Warrior Woman. And I NEED YOUR help in helping me help myself towards my "Rites of Passage" into deeper denser delicious Warrior Womanhoodness. This women's retreat means more to me than any of you will ever know. 2017 is the year of Warriorness for me on many levels in my life and to have the amazing unforgettable beyond the beautifully blessed experience of studying with none other than Ms. Ilunimating Iyanla Vanzant...oh my goodness! I will love you guys forever!
With these AMAZING INCREDIBLE Rites of Passage, I will come into my OWN as a better more connected Woman, Partner, as a better Yoga Teacher, student, disability activist writer, aspiring author, passionate conscious activist, speaker...
I thank you all BEYOND for this generous gift of gratitude of life of BECOMING. I love you all.Blessed Be. Onward.xx
    Thank you Win. Thank you, Everyone!
  Check out this episode! life of win
#cp
0 notes