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Review Keto Vida Night Time Fat Burner

NEWS FLASH – Complete review of Keto Vida Night Time Fat Burner. Discover if it has made the top 10? Does it work? How much weight can you lose? And find out about the side effects.

For those of you who are busy bees I have included a quick overview of the most common questions before I tell you about this Keto Veto.

Can These Keto Pills Help Me Lose 10 to 14 lbs Per Month?

No there is another supplement with 2 unique ingredients that is currently taking the diet world by storm. Many readers have reported losing up to 14lbs per month using the no.1 rated supplement read our top 10 guide to find out more. ps there is also a new keto supplement that may interest you.

Can Any Diet Pills Guarantee Weight Loss

Featured in the top 10 list are 2 supplements which give you a full 60 day no question asked guarantee. You can even return the empty bottles.

Are Diet Pills Safe?

Yes and we go further health-info.org is the only website that checks the FDA warning list so we can tell you whenever a supplement is unsafe .

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What Is This Supplement?

The Keto Vida Night Time Fat Burner is a stimulant-free fat burner and sleep aid that is designed to help give both men and women that extra push to achieve their weight loss goals.

Find the exact diet pills best suited for your lifestyle and body shape.

How Does It Work?

This fat burning supplement is designed to work on the same principles as the popular ketogenic diet.

So instead of burning glucose from the food consumed, your body will burn off your stored fat reserves in a process called ketosis.

Find out if Keto Vita made the top 10 is it the amazing supplement that can help you lose 14 lbs per week?  CLICK HERE

What Are The Benefits?

  According to their product listing on Amazon this fat burner is claimed to offer the following user benefits:

Increased fat burning

Boost metabolic function

More restful and deeper sleep

Improved recovery

Ingredients

Keto Vida Night Time Fat Burner is made using a proprietary formula, which means that the manufacturer does not need to disclose what dosage it uses when listing its ingredients.

I am personally not a fan of proprietary formulas as there is no way of knowing what the actual benefits on offer are.

If we knew the actual dosage we could look at the ingredients and compare them with clinical studies of that dosage. Therefore allowing us to gauge how effective this fat burner truly is.

Regardless, the ingredients found in Keto Vida Night Time Fat Burner include White Kidney Bean Extract, Green Coffee Bean Extract, L-Theanine, L-Tryptophan, Valerian Root Extract, Lemon Balm Extract, Passion Flower Extract and Melatonin.

Can It Help You Lose Weight?

Keto Vida Night Time Fat Burner contains some ingredients that can help with your fat loss efforts, along with some ingredients proven to aid with any sleep problems.

Our issue with this supplement is that while the ingredients are listed, there is no dosage available so it is just guesswork what effect it will have on you.

It is not too expensive to buy, but without any money-back guarantee you may be wasting your money.

What Is The Science?

To verify the claimed benefits we will need to look more closely at the scientific facts of each ingredient:

White Kidney Bean Extract (Phaseolus vulgaris) has been shown to promote fat loss although there is insufficient evidence to support any weight loss benefit.

Green Coffee Bean is full of chlorogenic acids that offer numerous health benefits due to its antioxidant and anti-inflammatory properties. Research has found it to be effective at reducing body fat.

L-Theanine is an amino acid that promotes relaxation without drowsiness. It has been proven to help improve sleep quality too (read the science).

L-Tryptophan is another amino acid that can be converted into a molecule called 5-HTP, which helps make serotonin and melatonin. Serotonin helps influence your sleep, cognition and mood (read the science), while Melatonin is involved in your sleep-wake cycle.

Valerian Root Extract contains a number of compounds shown to promote good sleep, while also reducing anxiety. Research has found that valerian root contains antioxidants such as hesperidin and linarin that have sleep-enhancing properties.

Lemon Balm Extract has been shown to relieve stress, reduce anxiety , boost cognitive function , minimise menstrual cramps and relieve indigestion . It has also been shown to ease insomnia.

Passion Flower Extract has been shown to improve the quality of your sleep.

Side Effects

There are some potential side effects you should be aware of when using this fat burner:

Although White Kidney Bean Extract is likely to be safe, there have been reports that it can cause side effects such as gas and bloating.

Green Coffee Bean Extract naturally contains caffeine, which is a stimulant. So the claims that this fat burner is stimulant-free may be incorrect.

Side effects of using Valerian Root Extract are rare, but it has been reported to cause headaches, stomach pain and dizziness in a few cases.

There are numerous side effects associated with Lemon Balm Extract (headache, painful urination, increased body temperature, nausea, vomiting, stomach pain, dizziness, wheezing, skin irritation, allergic reaction). This is why it is recommended that you only use it for a short period of time.

While Passion Flower Extract is considered safe, there are some risks involved including sleepiness, dizziness and confusion. It is recommended that it is avoided if you are pregnant, this is because it can induce contractions.

How Do You Take The Supplement?

The recommended dosage for Keto Vida Night Time Fat Burner is 2 capsules daily.

Unfortunately, there is no other information available, so we do not know whether the capsules should be taken with water, or if you should have it around mealtimes or on an empty stomach.

Cost And Where To Buy?

The only place you can buy the Keto Vida Night Time Fat Burner is via Amazon, where it is priced at $23.10 for a bottle of 30 servings.

Return, Refund And Guarantees

Disappointingly there is no mention of any money-back guarantee on the listing itself, so you will need to rely on Amazon’s own policy on returns.

“You may return most new, unopened items sold and fulfilled by Amazon within 30 days of delivery for a full refund.”

This means that you will not be able to return any open bottles of this fat burner.

Burn XT Review 2020

The Pros And Cons is it legit?

The pros and cons of Keto Vida Night Time Fat Burner are as follows:

Pros

Proven fat loss ingredients used

Ingredients are shown to aid with sleep issues

Affordable

Cons

Proprietary formula, so no dosage available

No money-back guarantee

Customer Reviews And Complaints

At the time of writing this review the Keto Vida Night Time Fat Burner holds a 5 star rating on Amazon, with a host of positive customer reviews:

“This product definitely decreased cravings and when I work out I sweat through all three of my shirts. I have not taken the pills every day and I have lost 8lbs since taking them.”

“I’ve been taking it for a few weeks and lost a few pounds. Didn’t even change much of my diet or workout, it also has help me stayed asleep and not wake up so many times like before. Going to continue with second bottle.”

“I love this product!!! I have noticed a huge amount of difference! I am not hungry to the point where I tell myself I need to eat! I lost 5 pounds in one week! I even had a cheat meal and still lost weight.”

These reviews seem genuine too, so there is hope that the claimed benefits of this fat burner are realistic.

There were very few customer complaints about this fat burner.

Fat Burning Pills For Belly Fat | The Ultimate Guide – 2020

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Only Your Immunity Can Save You Against Coronavirus

NEWS FLASH 2020 – Medical Grade Immune Vitamin Supplements now available to defend yourself against coronavirus (Covid-19). Do all you can survive and stay healthy before a vaccination is found later in the year.

Coronavirus (Covid-19) is sweeping across the world

… at the moment there is no antidote

Who knows when it will arrive.

The only defence you have is your immune system

It is a battle you may win

or lose

but give yourself the best chance.

Sometimes it is not even clear how strong your immune system is if you have been innoculated against common diseases.

So with haste I have compiled a list of the most powerful vitamin supplements known to science.

If you cannot buy them separately

or you are not sure which quantities to mix together.

I have also included a unique medical grade all in one supplement.

which is usually only available to professionals in the medical world.

The potent ingredients packed in the supplement have the backing of the world famous US national library of medicine.

So there is little surprise about thousands of people crashing the website, The first of this unique batch were sold out in just over 1 hour last week.

New stock has arrived but multiple one household orders are forbidden.

This No1. Rated supplement is normally only available via medical recommendation and is now available for a limited time while shipments remain possible. 

(A notice will appear when the supplement is out of stock or shipping becomes difficult)

Your immune system is incredibly important.

if you leave it hoping hoping all is well you put yourself at severe risk of illness and infection.

Perhaps you were born with a compromised immune system, or perhaps it has become weakened over the course of your life, perhaps due to chemotherapy or diabetes for example.

Whatever the reason, if you have a weak immune system you are at a greater risk of infection.

Skin Infections

Pneumonia,

flu,

… and more recently the coronavirus has swept across the world like a plague.

There are lifestyle changes you can make to boost your immunity, such as good hygiene (read the science), a healthy diet (trusted source), regular exercise (government source), more sleep (read the science) and a reduction in stress (read the science).

Now I will tell you about the best immunity vitamin supplements often described as magical but really just the latest science. But first here are some common illnesses associated with weak immune system.

Overview Of Illnesses Associated With A Weak Immunity

  One of the main symptoms associated with a weak immunity is a higher susceptibility to infection.

Those with a weak immune system are more likely to suffer from infections, with these illnesses likely to be more severe and harder to treat than someone with a strong immune system.

The type of infections those with a weak immune system get include:

Covid-19 (Coronavirus) is a virus that can affect your lungs and airways causing symptoms such as a persistent cough, a high temperature and shortness of breath. It has recently been labelled a pandemic by the World Health Organization, with those with a weakened immune system shown to be at a greater risk of developing pneumonia. If this occurs you will likely require urgent hospital care with a real risk of death among those with underlying health conditions.

Pneumonia is a lung infection that can occur in people with a weak immune system. It occurs because they are less able to fight off the infection.

Meningitis can be caused by a viral or bacterial infection. It is highly contagious and can cause swelling of the membranes that surround your brain.

Bronchitis is the inflammation of your bronchial tubes, which are the major airways to your lungs. It will usually occur because of an infection, this causes the tubes to swell and a cough, chest tightness and shortness of breath to occur.

Skin Infections can occur when your immune system is compromised. Your skin is a primary defence mechanism that acts as a physical barrier between your bloodstream and infection. If you have weak immunity then you are more prone to issues such as eczema, ringworm and athletes foot.

Flu or influenza is a contagious virus that can affect your respiratory system, including your nose, throat and sometimes the lungs. If you have a weakened immune system then the flu virus can be serious and can lead to serious complications that include pneumonia, bacterial pneumonia, respiratory infections, ear infections, sinus infections, asthma, congestive heart failure and a worsening of any chronic medical conditions.

Top 10 Immune Supporting Vitamin Supplements 2020

#1: Immune Support

Immune Support is the unique supplement I told you about earlier. This magical support will fire up your immune system and is normally only available via medical recommendation.

It is made from scientifically proven ingredients that include natural sources of antioxidants such as vitamins C & E, green tea, pine bark, grape seed extract and olive leaf, traditional ingredients like Graviola leaf (Annona muricata) and green tea, and more modern ingredients such as beta-glucans and d-Alpha tocopherol succinate (vitamin E).

All of these ingredients are tried and tested, and are included in the scientific top 10 with a proven ability to boost your immune system.

#2: Beta-Glucans

Beta-glucan is a soluble form of fibre found in oats, barley, brown rice, baker’s yeast, and medicinal mushrooms (such as shiitake and maitake). It has been used for years in alternative medicine for various health complaints including diabetes and to help lower cholesterol.

It offers numerous health benefits that include lower LDL cholesterol, which will reduce your risk of heart disease, improved gut health and quicker wound healing when a beta-glucan gel is applied.

A compound found in beta-glucan supplements is called Wellmune, which when taken daily has been shown to significantly reduce the number and severity of upper respiratory tract infections (URTI) and occurrences of the common cold. (Read them study)

Research has found that beta-glucan can prevent weakness of the immune system that often occurs in marathon runners and hardcore athletes after a hard workout.

#3: Reishi Mushrooms

The reishi mushroom is a fungus found in hot and humid locations in Asia, it has been used for years in traditional medicine.

There are numerous health benefits to be experienced with consumption, including anti-cancer properties and an ability to fight fatigue and depression , as well as improved heart health and better control of your blood sugar levels.

The most important benefit of reishi mushrooms is that they can help boost your immune system.

Research has found that these powerful mushrooms can increase the number of white blood cells produced . This will help fight infections.

#4: Green Tea

Green tea is rich in polyphenols that offer numerous health benefits, no wonder people like President Obama are said to be fans.

These polyphenols contain a natural antioxidant called EGCG (Epigallocatechin Gallate), which has been shown to help prevent damage to your cells, plus providing numerous other benefits, such as:

Improved brain function 

Increased fat burning and physical performance 

Lower risk of developing certain types of cancer 

Reduced risk of Alzheimer’s and Parkinson’s 

Better dental health

Lower your risk of type 2 diabetes 

Reduced risk of cardiovascular disease 

Weight loss and a reduction in body fat 

Green tea can also help boost your immune system (read the science). The polyphenols found in green tea have been found to be efficient at fighting infection, protecting your body against potential viruses and sickness.

#5: Bee Pollen

Bee pollen is a combination of flower pollen, nectar, enzymes, honey, wax and bee secretions. It is usually collected by foraging bees where it is transported to the beehive for food.

Its use as a supplement in recent years has increased because it is full of nutrients, amino acids and vitamins.

The health benefits of bee pollen include the protection against free radicals and chronic diseases (read the science), reduced risk of heart disease (read the science), better liver function and improved wound healing.

It has also been shown to boost your immune system (read the science), which will help you to avoid unwanted illnesses and reactions.

Bee pollen has been shown to kill potentially harmful bacteria, such as E. Coli and Salmonella. It also contains strong antimicrobial properties, which means that it can be used to kill microorganisms to stop their growth. No wonder it is now recognised as a medicine by the Federal Ministry of Health in Germany (read the science).

#6: Zinc

Zinc is a vital nutrient that must be obtained from food or supplements before it can provide any of its benefits. This is because your body does not naturally produce it.

Zinc is incredibly important for many of your bodily functions, which is why it is the second-most-abundant trace mineral found in your body. Essentially, without zinc your body will not function as it should.

The health benefits of zinc are accelerated wound healing (read the science) a reduction in risk of certain age-related diseases that include pneumonia (read the science), and treatment for acne.

Zinc can also decrease inflammation (read the science) and can boost your immune system, which can help reduce the length of time you suffer with a common cold by as much as 33% (read the science).

#7: Probiotics

Probiotics are live microorganisms that are consumed through fermented foods such as yoghurt, kimchi, sauerkraut, miso and kefir. They have been shown to offer numerous health benefits by promoting a healthy balance of gut bacteria.

The health benefits on offer include the treatment of diarrhoea (trusted source) movements to certain mental health conditions, better heart health , a reduction in allergies, reduced symptoms of certain digestive orders such as Crohn’s disease and weight loss (read the science)

Probiotics have also been shown to boost your immune system by limiting the amount of harmful gut bacteria that is grown (trusted source). Some probiotics have been shown to promote the production of natural antibodies too (read the science).

#8: Vitamin C

Vitamin C is an essential vitamin, which means that it cannot be produced by your body. It is water-soluble and can be found in various fruits and vegetables including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. It offers various health benefits.

The health benefits of vitamin C include a reduced risk of chronic disease, helps manage high blood pressure, lowers the risk of heart disease , prevents gout (trusted source) and also prevents iron deficiency (read the science)

Vitamin C has also been shown to boost immunity by encouraging the production of white blood cells known as lymphocytes and phagocytes that help the body to fight against infection.

Vitamin C is an important part of your skin’s defence system and is actively sent to your skin where it can strengthen its barriers.

#9: Goji Berries

Goji berries have a long history of use in China, where it has been used to treat eye, liver and kidney problems.

These berries are a good source of vitamins and minerals, such as vitamin C, fibre, iron, vitamin A, and zinc. It is also a good source of antioxidants and essential amino acids.

Some would class goji berries as a superfood and for good reason, offering health benefits that include increased testosterone levels (top scientific source) and lower blood sugar levels (read scientific paper).

These berries have also been shown to boost your immune system and offer better protection against the flu. Research on mice has found that goji berries could enhance the effectiveness of flu vaccinations (academic source)

#10: Spirulina

Spirulina is a type of blue-green algae that is full of numerous nutrients and antioxidants shown to offer numerous health benefits.

Health benefits on offer include a reduction in LDL cholesterol (read the science), which is bad type of cholesterol shown to increase the risk of heart disease.

Spirulina may also help reduce blood pressure (trusted source), improve muscle and strength endurance and may help you to take control of your blood sugar levels.

What is most impressive is its ability to improve immune function (read the science), making it a good choice for this list.

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Bariatric Weight Loss Surgery Turkey E.U.

Bariatric surgery in Turkey is becoming very popular due to the world class clinics and cheap operations compared to western European countries. Getting your weight loss surgery in Turkey can save you thousands pounds or euros and is the Bariatric capital of the world. If you are struggling with obesity and have serious health problems an operation can transform your life.

The operations offered can help weight loss by restricting the amount of food your body can hold. This can reduce the number of calories you can absorb.

Bariatric surgery was first performed in 1954 by Dr A.J. Kremen. It was a gastric bypass, with his team connecting the patients upper and lower intestine, bypassing a large area and therefore reducing the number of calories the patient can absorb.

It is not only the general public who have chosen weight loss surgery, but a number of celebrities have also opted for it too. Such as Rosie O’Donnell, who underwent gastric sleeve surgery in 2013 and Sharon Osbourne who had lap band surgery in 1999.

Nowadays most surgery uses minimally invasive techniques with the most common being the gastric bypass, sleeve gastrectomy, adjustable gastric band, and biliopancreatic diversion with duodenal switch.

Each type of surgery has its advantages and disadvantages, which we will look at in the following article.

When Should I Consider A Bariatric Operation?

You should consider a bariatric operation if you are obese with a BMI (body mass index) of over 40, or between 35 and 40 with an underlying health condition that could improve if the weight was lost. Such as type 2 diabetes or high blood pressure.

If the extra weight is affecting your day to day quality of life and you have tried other weight loss methods, such as dieting and exercise, but have struggled to lose weight then surgery could be a viable option.

How Do I Qualify For Weight Loss Surgery.

Over 200,000 Americans have bariatric surgery every year, yet an estimated 24 million are heavy enough to qualify for an operation.

You will be suitable for bariatric weight loss surgery if your BMI is over 40 or is between 35 and 40 and you have one of the following health conditions:

Diabetes

High blood pressure

High cholesterol

Fatty liver disease

Sleep apnea

You may also be suitable if you have a BMI between 30 and 35, and have uncontrolled diabetes.

If you believe that you are suitable then quickly fill out the questionnaire so we can get you the best quote from from approved bariatric surgeons. 

After you get the quote and select the clinic the surgeon will contact you and look at your medical history, so a plan of action can be made for you. The plan action will not only include a discussion about  the best bariatric surgery options for you but also practical arrangements. Including all aspects of your stay if you are travelling from outside turkey including flights, hotel accommodation and transport.

Clinics in Turkey attract the best surgeons in the world so not only are are practical living arrangements taken care of but also your ongoing support in a complete care package which is the envy of the world.

Different Types Of Weight Loss Operations.

What is the best operation for you? Here I will outline the options with pros and cons so you can make the best decision.

Gastric Bypass / Roux-en-Y Gastric Bypass

A gastric bypass or Roux-en-Y Gastric Bypass is considered to be the best type of weight loss surgery. Once completed the patient will have a smaller stomach area so significantly smaller meals will be eaten and absorbed, resulting in weight loss being achieved.

The operation itself works by creating a small stomach pouch (roughly one ounce or 30 millimetres in volume) by dividing the top of your stomach from the rest of your stomach.

Next, your small intestine is divided, with the bottom end brought upwards where it is then connected to the newly created stomach pouch.

To complete this operation the top portion of the small intestine is connected to the small intestine further down. The reason for this is to ensure the stomach acids and digestive enzymes from the bypassed stomach and the first portion of the small intestine are allowed to mix with the food you eat.

Advantages

Is shown to help patients achieve significant long-term weight loss

Will restrict the amount of food you can consume

Has been shown to increase energy expenditure

Produces changes to your gut hormones, which can help reduce your appetite while increasing satiety

Disadvantages

This is the most difficult type of bariatric surgery. Therefore the risk of complications is higher

Patients who have undergone this operation may have nutrient deficiencies for the rest of their lives

Due to the difficulty and risk of complications, a longer hospital stay is likely

You must follow a diet plan, and attend follow up appointments to ensure successful weight loss results are achieved

Sleeve Gastrectomy

Laparoscopic sleeve gastrectomy or the gastric sleeve as it is often called is an operation that involves removing approximately 80% of your stomach. The remaining portion of the stomach resembles a banana.

This new smaller stomach will significantly reduce the amount of food you can consume, therefore reducing the number of calories absorbed.

As your stomach is now smaller the stomach cells that control your hunger will also be reduced, this means that after the operation patients will not feel as hungry.

Advantages

This operation will reduce the amount of food your stomach can hold

A good alternative to the gastric band operation, with quick and significant weight loss likely

This operation does not require any foreign objects to be used, as is the case with an adjustable gastric band, or the re-routing of your food stream when undergoing a gastric bypass

A short length of time spent in hospital post-surgery (only 2 days)

Changes to your gut hormones will help suppress your appetite and improve satiety

Disadvantages

This is a non-reversible procedure

The risk of long-term vitamin deficiency is high, with patients likely to need to use a multivitamin their entire lives after surgery

There is a greater risk of complications than an adjustable gastric band

Adjustable Gastric Band

The adjustable gastric band is often called a lap band operation. It involves placing an inflatable band around the upper portion of your stomach.

This creates a smaller stomach pouch above the band, which is claimed to increase satiety.

The feeling of fullness will depend on the size of the opening between this newly created pouch and the rest of your stomach. However, this opening can be adjusted by filling the band by injecting it with sterile saline, which is administered by injection through a port placed under your skin.

While it is claimed that this operation can restrict how much food you are eating, there are some who believe this operation does not work as the food can pass through the opening quickly.

Unlike the gastric bypass and sleeve gastrectomy, there is no change in the number of nutrients and calories absorbed. However, if you are eating less food, then fewer calories will be absorbed.

Advantages

A reduction in the amount of food your stomach can hold

No cutting of your stomach or rerouting of your intestines is needed

Very short hospital stay (usually less than 24 hours)

This operation is reversible and adjustable

Has the lowest risk of complications occurring

Risk of nutrient deficiency is low compared to other forms of weight loss surgery

Disadvantages

Weight loss results are not as dramatic as other operations

Foreign object placed inside your body

The band may slip or may erode into your stomach in rare circumstances

Mechanical problems have been noted in a small percentage of patients

Overeating may cause a dilation (stretching) of your oesophagus

You must follow a strict diet post-surgery

This operation has the highest rate of revision

Biliopancreatic Diversion With Duodenal Switch (BPD/DS)

There are two components that go into a biliopancreatic diversion with duodenal switch operation.

Firstly, a small tubular pouch is created by removing a portion of your stomach. Next, a large portion of your small intestine is bypassed.

With this operation, the last portion of the small intestine is connected to this newly created stomach, which means that roughly three-quarters of the small intestine is bypassed when eating.

The section of the small intestine that was bypassed is then connected to the last portion of the small intestine so that the bile and pancreatic enzymes it produces are able to mix with any food consumed, helping to break it down.

Initially, this procedure will reduce the amount of food consumed, however, over time the patient will be able to consume almost normal food portions.

Unlike the other weight loss surgeries available, this operation will skip much of the small bowel, and because the food doesn’t mix until further down the small intestine than usual fewer calories and nutrients are absorbed.

Of all the operations available, this is said to be the most effective option for those with diabetes, this is because the gut hormones produced help to control your blood sugar levels.

Advantages

Shown to offer the greatest weight loss results of all the different types of bariatric surgery

Patients will be able to eat normal meals eventually

The amount of fat absorbed will be reduced

Changes to your gut hormones will reduce appetite and improve satiety

The most effective surgery to help fight diabetes

Disadvantages

Has been shown to have the highest risk of complications

Longer hospital stay than an adjustable gastric band and laparoscopic sleeve gastrectomy operations

Can cause long term vitamin deficiencies

You will need follow up appointments to ensure you are following strict dietary guidelines to avoid deficiencies

Gastric Balloon

The gastric balloon is a soft expandable balloon that when inserted orally and placed into your stomach can be expanded using sterile saline fluid.

When it is fully expanded the balloon will be too large to pass into your stomach, so will, therefore, make you feel fuller.

Using this gastric balloon can help reduce the size of your food portions, which will reduce the number of calories consumed and aid with your weight loss efforts.

Advantages

If successful, long-term weight loss can be achieved

A minimally invasive procedure that can be done as a day case, this means minimal interruption to your life

Disadvantages

Only advisable for use over a 6 month period. Any longer and the acid content of your stomach may deflate the balloon

You may experience nausea but this will subside after a few days

There is a risk that the balloon may burst. However, if this occurs then it should pass through your bowel and be expelled naturally

Weight Loss Surgery Revision

Weight loss surgery revision is when a patient has another bariatric operation despite already having an operation in the past.

This usually occurs when the patient has encountered complications during the original surgery or have not seen the weight loss results they would have expected from the first surgery.

Although rare, a small percentage of patients who undergo weight loss surgery may need further treatment.

Over time peoples anatomy can change, while personal changes such as having children, a new job and other factors can have an impact on your appetite and activity levels.

Research has found that two years after a gastric sleeve, if you overeat your stomach can double in size, therefore negating the benefits of the surgery.

Sometimes patients will look for a revision of weight loss surgery simply to keep up with the Joneses. Simply meaning that they are not as pleased with the results they are seeing when compared to their friends and family who have undergone similar surgery.

How Dangerous Is Gastric Bypass Surgery?

Any operation will have some risk attached to it, but you have to ask yourself whether the potential risks of bariatric surgery outweigh its benefits.

In a study weight loss surgery was shown to be a better option than diet and exercise for obese people . But how dangerous is it?

Potential risks of gastric bypass surgery include:

Excessive bleeding

Infection

Adverse reactions to anaesthesia

Blood clots

Lung or breathing problems

Leaks in your gastrointestinal system

Bowel obstruction

Dumping syndrome that can cause diarrhoea, nausea or vomiting

Gallstones

Hernias

Low blood sugar (hypoglycemia)

Malnutrition

Stomach perforation

Ulcers

Vomiting

It should be noted that the percentage rate of complications continues to fall. In 1993 the percentage of complications was 10.5%, but in 2006 this figure was down to 7.6%.

One of the biggest concerns regarding weight loss surgery is the risk of death, however, a study looking at the death rate of patients between January 1, 1995, and December 31, 2004, found that out of 16,683 operations, only 440 deaths were recorded. A percentage of 2.6%.

It is worth noting that the risk of fatality increased with the age of the patient and whether they had any underlying health conditions.

What Does A Gastric Bypass Do?

A gastric bypass is a type of bariatric surgery that helps with your weight loss goals by changing how your stomach and small intestine handles the food that you eat.

Once the surgery has been performed your stomach will be smaller than before. Obviously this will mean that you will become fuller without consuming much food.

The food you eat will also no longer travel into certain parts of your stomach and small intestine, so this food will not be absorbed. This means that fewer calories will be absorbed, resulting in weight loss being observed.

Can You Drink Alcohol After Gastric Bypass?

The short answer to the question would be yes, however in order to incorporate alcohol into your life post gastric bypass you will need to do it gradually and with a few modifications.

There are a few issues with drinking alcohol after bariatric surgery.

For example, research has found that due to the changes to your metabolism post-surgery your blood alcohol levels will peak much quicker and higher than normal.

As you are consuming less food too, then you can get drunker much faster than in the past, which is important to remember before getting behind the wheel of your car.

Low blood sugar is also a concern, as the surgery itself can lead to rapid weight loss and low carbohydrate intake, which reduces the sugar or glycogen in your body.

Alcohol can also reduce the amount of glycogen present in your body leading to an increased risk of low blood sugar.

Low blood sugar or hypoglycaemia is a serious condition that can cause a loss of consciousness, brain and nerve damage, and even death if untreated.

One of the more worrying issues is that patients with a history of addiction, perhaps with food will turn to alcohol instead, which is not a good idea. Alcoholism is incredibly dangerous and has a host of its own problems, including high blood pressure, heart disease, stroke, liver disease, and digestive problems.

I would suggest following these guidelines to help reintroduce alcohol into your life after surgery:

Alcohol should be avoided during the first six months after bariatric surgery

Carbonated beverages and sugary drink mixers should be avoided

You need to remember that your tolerance to alcohol will be lower than before surgery

Never drink and drive

Only consume alcohol with a meal to slow the absorption of alcohol

Seek guidance from a doctor if you are drinking to cope with stress or your emotions

Can You Ever Eat Normally After Gastric Bypass?

Yes, you will be able to eat normally after a gastric bypass, but it will be a gradual process to allow the healing process post-surgery.

After surgery, your doctor or a dietician will talk to you about what diet you will need to follow, what foods you can and can’t eat, along with how much you can eat each meal.

This diet is designed to:

Ensure your stomach heals without overstretching from the food consumed

Change your eating habits, eating smaller portions to ensure the food is digested safely and comfortably

Help with your weight loss efforts

Make sure no complications occur

The day after your surgery you will only be allowed clear liquids. Once you get used to this you will be allowed other liquids such as broth, unsweetened juice, tea and coffee and milk.

About a week later you can move onto strained and pureed foods, with no solid pieces of food whatsoever. You can blend solid foods with a liquid such as water, milk or unsweetened juice.

During this period you will be allowed 3-6 meals a day, with each meal consisting of 4-6 tablespoons of food.

The following are foods suitable to be pureed:

Lean ground meat, poultry and fish

Cottage cheese

Soft scrambled eggs

Cooked cereal

Soft fruits and cooked vegetables

Strained cream soups

After another few weeks and after discussion with your doctor you will now be allowed to move onto soft foods, which can be slowly introduced into your diet. Foods should be small, tender and easily chewable.

You are allowed 3-5 daily meals, with each meal consisting of one-third to one-half a cup of food. This food should be chewed until it is the consistency of the puree before it can be swallowed.

Soft foods you can add to your diet at this time include:

Ground lean meat or poultry

Flaked fish

Eggs

Cottage cheese

Cooked or dried cereal

Rice

Canned or soft fresh fruit, without seeds or skin

Cooked vegetables, without skin

Once you hit the eight-week mark post-surgery you can now move onto solid foods.

You should be eating 3 meals daily, with each meal consisting of one to one and a half cups of food. If you feel completely full while eating then you are advised to stop immediately.

At this stage, you will be able to try a variety of different foods to see how you tolerate them. It is best that you speak to your dietician to see what foods are best.

New foods should be tried one at a time, as certain foods may cause pain, nausea or vomiting post-bariatric surgery.

As the opening that leads from your stomach to your small intestine is very narrow it can be blocked by larger pieces of food, so it is advised that you take smaller bites of food and to ensure it is chewed thoroughly.

You will likely need to start using a multivitamin and to use it every day. This is because you will not be able to absorb as many nutrients from your food as you should.

What Foods Can You Not Eat After Gastric Bypass Surgery?

Some people may struggle with certain foods after gastric bypass surgery, but the types of food will vary from person to person.

Foods that often cause problems include dry meat, soft white bread, stringy or very fibrous vegetables, sweetcorn, nuts, dried fruit, pips and seeds. The advice would be to try these foods cautiously and see how you react.

If you cant tolerate the food then you should wait a few weeks before trying again.

It has been shown that eating foods or drinks that contains high amounts of sugar and fat may cause ‘Dumping Syndrome’, with symptoms that include diarrhoea, nausea, light-headedness and cramping.

The advice if you suffer these symptoms is to sit or lie down until the symptoms pass.

These high fat and high sugar foods are also high in calories, which will make losing weight that much more difficult to achieve. Another reason why they are best avoided.

How Painful Is Weight Loss Surgery?

After the surgery you will likely experience pain at the incision site, or from the position your body was in during the surgery. There have also been reports that patients have encountered neck and shoulder pain after laparoscopic bariatric surgery.

Being able to control any pain or discomfort after surgery is important for recovery so you will be able to administer pain medication yourself by pushing a button or cord. This is known as patient-controlled analgesia (PCA).

Once you start to be able to tolerate fluids your medical team will be able to administer oral pain medication.

It is important that you keep the medical staff informed about any pain you are feeling. This is to ensure you are able to move, breathe and move around freely when needed.

If you are in too much pain to move about then this can affect your recovery.

How Much Weight Can I Lose?

The amount of weight you can lose after undergoing bariatric surgery will vary from person to person and will depend on a number of factors.

These factors include the age of the patient, your starting weight, your ability to exercise and the type of weight loss surgery performed.

Typically you should expect to see a 65-85% reduction in body weight with a gastric bypass. You would expect a loss of 60-85% drop with a gastric sleeve and a 40-60% reduction with a lap band.

How Quickly Will I Lose Weight?

Again, the speed at which you lose the weight post-surgery will depend on a number of factors.

However, what is known is that any weight lost will be rapid, especially over the first few months after surgery . The average weight loss for the first 30 days is 5-15 pounds a week, with men losing the weight at a faster rate than women.

Most people will lose around 20% of their body weight after two months. This rate of weight loss will start to slow after around the six-month mark.

What Is The Average Cost?

The three most popular bariatric surgeries are lap band, sleeve gastrectomy and a gastric bypass, with the gastric bypass shown to be the most expensive option.

Cost of Weight Loss Surgery United States.

A survey was conducted in 2015 showing that the average cost of gastric bypass surgery in the USA was $25,571. In some states, the cost was $15,000, while in others the cost was $35,000.

Cost of Weight Loss Surgery United Kingdom NHS and Private.

In the UK you may be entitled to weight loss surgery on the NHS, there are some criteria you must meet to be eligible for surgery:

Your BMI is over 40, or between 35-40 with a serious health condition

You have tried other weight loss methods but have not seen any results

You need to agree to make healthy lifestyle changes after surgery

You are fit and healthy enough for surgery while under general anaesthetic

If you are not eligible for surgery on the NHS then you can always opt for private weight loss surgery. The typical prices are:

Gastric band surgery – £4,000 to £8,000

Gastric bypass – £8,000 to £15,000

Sleeve gastrectomy – £8,000 to £10,000

While the cost of surgery is important it should not be your main concern. In fact, a lower price may not necessarily mean a better option.

Medical tourism has become incredibly popular with many patients choosing to go abroad for surgery, with mixed results.

You need to remember that bariatric surgery is major surgery and while the chance of encountering a major complication is low you don’t want to be worrying that you haven’t chosen the best surgeon to operate on you just to save a little bit of money.

What Are the Most Common Complications?

There are always risks attached to any form of surgery, and bariatric surgery is no different.

Some of the risks you need to be aware of include:

Blood clots. After the operation, you will receive treatment to reduce the risk of blood clots, but they can still occur sometimes. Symptoms of a blood clot include lower leg pain, swelling and redness, sharp, stabbing pain in your chest, shortness of breath, or feeling faint or dizzy.

Infection. While you are healing after the operation your wound can become infected. Signs of infection include pain around the wound, red, hot and swollen skin, and pus coming from the wound.

Gastric band slipping out of position. This is not a common complication but it is worth noting. If your gastric band moves after the operation you may experience heartburn, nausea and vomiting.

Leaky gut. There is a small risk that after a gastric band or sleeve gastrectomy that food could leak out into your tummy. This can cause a serious infection that can cause symptoms that include fever, a fast heartbeat, tummy pain, chills and shivering, as well as fast breathing.

Blocked gut. Your stomach or small intestine can become narrower or blocked after surgery. This could mean that food could get stuck, or that your gut could become kinked or twisted. If you have difficulty swallowing, are repeatedly vomiting, have tummy pain and are not going to the toilet as often then you may have a blocked gut.

Malnutrition. A common complication is that after the operation your gut may not be able to absorb as many vitamins and minerals from the food you eat. This could lead to you becoming malnourished. Eating a balanced diet can help reduce the risk of malnutrition, but you may need to take a multivitamin for the rest of your life.

Gallstones. Developing gallstones is a common complication that can occur within the first year or two of your surgery. These small, hard stones can form in your gallbladder if weight is lost quickly. The main symptom of gallstones is severe tummy pain, but a high temperature, a fast heartbeat, jaundice, itchy skin, chills and confusion are also symptoms.

Excess skin. This is the most often discussed complication of weight loss surgery and occurs when weight is lost quickly. These excess folds and rolls of skin will occur in particular around the breasts, tummy, hips and limbs. If you encounter this issue then a tummy tuck can be used to remove this excess skin.

Death. The chances of dying during or after weight loss surgery are incredibly rare, with only 1 in 1,400 people dying in the UK within a month of the operation.

Before you have the operation it is always advisable to speak to your surgeon so they can talk to you about any potential risks of the surgery.

What Is Candy Cane Syndrome?

One rare complication reported by those who have undertaken a Roux-en-Y gastric bypass is Candy Cane Syndrome.

Candy cane syndrome occurs when there is an excessive length of roux limb proximal to the gastrojejunostomy. When this occurs it creates a possibility of food particles being lodged and remaining in the blind redundant limb.

The symptoms of candy cane syndrome include:

Regurgitation of food

Acid reflux

Significant weight regain

Postprandial pain that is only relieved with vomiting

Nausea

Epigastric fullness

After resection of the excess roux limb was performed, the symptoms encountered were immediately resolved.

Bariatric Surgery Near Me That Accept Medicaid?

If you have health insurance then bariatric surgery may be covered as long as you meet the criteria laid out in your policy.

It should be noted that some policies may exclude coverage for weight loss surgery, so this is something you will need to check yourself. Many employers will exclude it as it makes the insurance less expensive.

Medicaid is a type of insurance that provides coverage to millions of Americans, including those with a low income.

If you meet certain criteria then Medicaid can cover the cost of weight loss surgery, including gastric bypass, lap band and gastric sleeve surgery:

Are over the age of 13 if female, or 15 if male

Have a BMI of over 35 with an associated health condition

A letter from a health professional stating that weight loss surgery is necessary

You can pass a psychological exam

Documentation showing that they are not able to manage a health condition without surgery

They must complete and show documentation that they have undertaken a medically supervised weight loss program for 6 months. This must occur with the last 12 months prior to any surgery

You must understand that a diet and lifestyle change is needed after surgery

Nutritional and psychological services must be made available after surgery

There are certain people who will not be suitable for Medicaid help, which includes those who have used steroids long-term, have malignant cancer or are pregnant.

When it comes to weight loss surgery revision your insurer may be able to cover the cost, but they may not be able to either, they all have different requirements.

In general, they will cover revisions to a gastric band, sleeve or bypass if you are regaining weight, as long as your BMI is over 40, or if it is over 35 and you have a medical problem related to obesity.

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Best Fat Burners For Obesity

If you are obese and looking for quick list of effective fat burners you have come to the right place.

Are you You Morbidly Obese?

Usually, the way to tell if you are a healthy weight is by working out your body mass index, or BMI.

BMI is a measure used to determine if you are a healthy weight for your height. The formula to work out your BMI is:

BMI = kg/m2

To work out your BMI you simply need to divide your weight in kilograms by your height in metres squared. So for example, if you were 1.6 metres tall and weighed 90 kilograms, your BMI would be 34.2.

To find out your ideal weight we have developed the ideal weight calculator which combines all the scientific formulas which you can find here. 

You should use the following guide to decide if you are a healthy weight, or are considered overweight or obese:

18.5 to 24.9 means that you are a healthy weight

25 to 29.9 means you’re overweight

30 to 39.9 means you’re obese

40 or above means that you’re morbidly obese

Waist size and belly fat

can be an indicator that you are at risk of obesity-related health issues. If you are male and have a waist circumference larger than 94cm, or a woman with a waist circumference larger than 80cm then you should take the necessary steps to reduce your body fat.

What Diet Pills Do Celebrities Use?

One of the main causes of extra fat around your stomach is consuming more calories, in particular from fatty and sugary junk food, than you burn through physical activity. The calories that are not burnt will be stored as body fat.

Sometimes there are other causes, such as an underachieve thyroid gland (hypothyroidism), but if you suspect that this is the case then you should make an appointment to speak to your doctor as there are medicines that can help control this condition.

Dangers Obesity

There are numerous health conditions associated with Obesity that can potentially reduce your life expectancy.

These conditions include:

Type 2 diabetes.

Those who are obese can become resistant to insulin, which helps to regulate your blood sugar levels. This can result in high blood sugar levels, eventually resulting in type 2 diabetes.

High blood pressure/heart disease.

If you are carrying too much weight then your heart won’t be able to perform as efficiently. Belly fat can cause hypertension (high blood pressure) that can cause strokes and damage to your heart and kidneys.

Osteoarthritis of your weight-bearing joints.

The additional weight can cause wear and tear to your knees and hips. This extra weight on your stomach can also cause back pain, disk problems and reduced mobility.

Sleep apnea/respiratory problems.

The extra fat deposited on your tongue and neck can block your air passages. This can be more of a problem for those that sleep on their back.

Gastroesophageal reflux disease (heartburn).

Being overweight can weaken and overload the valve at the top of your stomach. This allows stomach acid to escape into your oesophagus. More commonly referred to as heartburn.

Depression.

Obese people are often met with disapproval from friends and family, remarks from strangers and often encounter discrimination in the workplace. This can all lead to bouts of depression.

Infertility.

If you are obese then you may find your hormones may not be functioning as they should. Belly fat in men can cause sexual dysfunction, while women may struggle to conceive due to a disruption in your menstrual cycle.

Urinary stress incontinence.

Having a larger than normal waistline can mimic the effects of carrying a child, therefore may relax your pelvic muscles. This can weaken the valve of your urinary bladder, which may cause leakage when you cough, sneeze or laugh.

#1: Caffeine

Caffeine is a stimulant that naturally occurs in various plants. It helps to increase the amount of adrenaline within your body, which helps to stimulate your fat cells into releasing fatty acids into your bloodstream. These fatty acids are then used by your cells for energy.

Research has found that for every milligram you consume you are able to burn an extra 0.1 calories for the next 24 hours.

That means that if you were to take a supplement that contained 150 milligrams of caffeine then you will be able to burn an extra 15 calories daily.

Other benefits of caffeine include alertness, improved sports performance and brain function.

#2: Green Tea

Green tea contains two compounds found to burn fat around your belly. These are caffeine, which we have already discussed, and epigallocatechin gallate (EGCG).

We already know that caffeine can help burn belly fat by boosting your metabolism, but you may not know that EGCG can amplify these effects by slowing the breakdown of adrenaline.

There is research to show that caffeinated green tea supplements can increase the metabolism by around 4%, with an increase in fat burning by 16% up to 24 hours after being taken. The best green tea supplement is Phen24 which offers a 60 day guarantee and a unique day and night formula. A link to the top 10 list of supplements including Phen24 can be found below. 

A study found that individuals who had taken green tea supplements over the course of 12 weeks managed to lose an average of 2.9 pounds (1.3 kg) .

#3: Capsaicin

Capsaicin is the compound found in chilli peppers that give them that spicy kick.

It works in a similar fashion to caffeine, with the capsaicin stimulating the release of adrenaline. This causes a boost to your metabolic rate, enabling you to burn more calories and fat.

Research has found that supplements that contain capsaicin can help you to burn an extra 50 calories daily and help you shed belly fat. Other studies have shown a 10% reduction in fat burnt over 24 hours, and an overall reduction in belly fat over a 3 month period .

#4: Conjugated Linoleic Acid (CLA)

Conjugated linoleic acid or CLA has been used for fat loss for many years. It is one of the healthier trans fats available and is found in food such as cheese and butter.

CLA has been shown to help reduce appetite, and can also boost your metabolism and help breakdown body and belly fat.

Research has found that supplementing with CLA could result in a weekly weight reduction of 0.2 pounds over a 6 month period.

#5: Forskolin

Forskolin is said to be able to increase the production of a compound within your cells called cAMP. This can help your body to burn its fat reserves around your stomach.

In one study it was shown that supplementing with Forskolin could help reduce your body fat percentage while increasing muscle mass.

#6: L-Carnitine

While this ingredient is not a fat burner as such, it can help reduce your belly fat by indirectly giving you the energy. In Fact this ingredient is used by the greatest olympic athletes like Mo Farah who has won multiple gold medals for long distance running.

L-Carnitine is an ingredient that has been shown to aid recovery and boost performance according to the world renowned US National library of medicine. No wonder so many elite athletes, including 4-time Olympic gold medal winner Mo Farah, use it on a daily basis. It is one of the reasons the No.1 rated supplement is so popular for obesity patients. Click the guide below to find this supplement.

If you want to recover from exercise faster than normal, then supplementing with this ingredient is recommended.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

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Ultimate Guide To Fat Burning Capsules For Stomach Fat

In This guide I will show you the science behind the top rated thermogenic fat burner pills. You will discover the best options to boost your energy, metabolism and help you lose belly fat without losing muscle.

What Are Fat Burner Pills Compared To Diet Pills?

You may think that fat burner Pills and diet pills are the same things, but they do have some distinct differences.

Fat burner pills are primarily designed to boos your metabolic rate. Whereas a diet pill can help you to lose fat using other methods like blocking fat absorption.

Examples of diet pills include appetite suppressants, fat blockers and carb blockers. As you might expect, appetite suppressants will reduce your appetite, so fewer calories will be consumed.

Fat blockers and carb blockers work by reducing the amount of fat and carbs your body can absorb. Essentially cutting your calorie intake too.

Do they Really Work?

To answer this question you need to ask yourself what do you mean by “work”.

I would also suggest that you look at your expectations. You may want to drop a stone or two of belly fat in just a few weeks, but a word of warning rapid weight loss can leave stretch marks on your skin . The Incredible weight loss achieved by PhenQ may be too extreme for some in which case the more balanced day and night formula offered by phen24 is your best option. 

You should be aiming to lose 1-3 pounds a week, which is a healthy amount, sometimes you may be able to push this rate of fat loss up to 4 pounds a week.

Trying to lose weight too quickly around your waist could potentially result in muscle mass being lost, which is not something you should aim for. Not only will it leave you looking shapeless, but the loss of muscle can also affect your ability to lose fat.

Remember, muscle burns more calories when resting than fat. So you should aim to maintain, or grow your muscle mass if you are looking to burn fat.

Fat burning pills can help with your fat loss goals, but you need to make sure the supplement you have chosen works.

Here is a list of common fat burning ingredients often found in pills. However the most incredible ingredient is unique to the No.1 rated fat burner pills in my list.

The Top 10.

#1. PhenQ

PhenQ is our number choice to lose belly fat quickly, It was in third position at the start of the year but so many people have written to us about their incredible weight loss that PhenQ is now in No1.. Many people like you who were desperate to lose stubborn belly fat reported losing an astounding 14 pounds of fat each month.

Considered the most powerful belly fat burner pills in the world without prescription. In Fact most report suggest they are much more effective than prescription diet pills.

a-Lacys Reset. An ingredient that has been shown to reduce both body weight and body fat. This is the unique ingredient that cannot be found in any other fat burner pills in the world. It is the key to burning belly fat according to science.

Capsimax. Blending capsicum, piperine, caffeine and niacin, this blend will boost thermogenesis and ensure you start burning fat fast.

Chromium Picolinate. An essential mineral found in various food types. It helps to control your blood sugar levels, ensuring you experience fewer cravings for carbs and sugar.

Caffeine. A natural stimulant that we all know helps boost metabolism.

Nopal. This cactus is high in fibre and helps to give you better control over your hunger. It is also a rich source of amino acids that provide an energy boost.

L-Carnitine. This astounding ingredient is the secrete formula used by top athletes to aid recovery and give a terrific boost of energy.

There are numerous testimonials from real people showing just how effective this fat burner is. Plus, with a full 60-day money-back guarantee there really is nothing to lose.

#2: Phen24

Phen24 is the only supplement in the world to use a day and night formula. This is the second choice fat burner in terms of sales. Because most prefer the quick weight loss offered by PhenQ. However this is my choice for balanced weight loss. Unlike PhenQ you can use this supplement throughout the day, and it also burns away your belly fat at night. This is actually astounding because its a gradual fat burning over 24 hours. Unlike other fat burners it works while you sleep!

During the day Phen24 will help increase your metabolism, ensuring extra calories are burnt and will give your energy levels a boost. While at night it will reduce cravings and increase your metabolism without the use of stimulants.

The ingredients found in the daytime formula include proven fat burning and weight loss ingredients such as Zinc, Caffeine, Guarana and Cayenne, while the night time formula contains ingredients such as Chromium, Thiamine, Glucomannan and Green Tea Extract.

All of these ingredients have been proven to offer numerous benefits, but if you are not completely satisfied with the results on offer you can apply for a full refund within 60 days.

Just like the readers choice PhenQ , Phen24 also offers a full 60 day no questions asked money-back guarantee. Even if you open the bottles!

#3: Keto Trim BHB

Keto BHB is a supplement that claims to supercharge your ketosis, offering support to anyone on the Ketogenic Diet.

The keto diet has become incredibly popular in the past few years with many celebrities including Halle Berry and Mick Jagger jumping on the bandwagon.

This supplement contains BHB (beta-hydroxybutyrate), which is a byproduct of the process where fat is broken down in your liver.

Research has found that BHB can help with fat loss, plus helps your cholesterol levels by reducing LDL (bad) and increasing HDL (good) cholesterol.

#4: Burn XT

Burn XT are popular fat burning pills are very popular but are let down by some complaints of severe side effects.

It is made from proven fat burning ingredients such as green tea, caffeine and cayenne pepper. It also contains L-Carnitine, which is proven to help speed up recovery post-exercise.

Not only are Burn XT a fat burner pills, but they also claime to suppress your appetite too. Therefore helping to reduce the number of calories you consume.

#5: Nobi Nutrition Night Time Fat Burner Pills

One of the main selling points of this fat burner is that it can be used at night but it lacks the the day fat burner pills offered by phen24 which is a shame.

Its formula contains ingredients such as white kidney bean, green coffee bean and L-Theanine, that are claimed to burn fat, aid with appetite suppression and promote good sleep.

Poor sleep can have a negative impact on your fat loss efforts. This is because of higher cortisol production, which can cause cravings for junk food and an inability to break down stubborn fat reserves.

Looking at the ingredients used, green coffee bean contains caffeine, which can impact your sleep patterns so I am unsure whether the claims that it aids sleep are accurate or not.

#6: Hydroxycut Hardcore Elite

Hydroxycut Hardcore Elite is a powerful fat burner rammed full of stimulants, so while fat loss and various other benefits are likely you may encounter problems using it too.

Many people are sensitive to stimulants like caffeine, with this natural stimulant sometimes causing jitters, heart palpitations and insomnia.

If you are not used to stimulants then I would recommend avoiding this supplement.

#7: Vintage Burn

Vintage Burn are fat burner pills that claim to help burn your belly fat for energy, while simultaneously working to maintain muscle mass. Other benefits include improved focus, mood and energy levels.

However, when you look at the ingredients used (Green tea, green coffee, raspberry ketones among others) I would worry that this supplement may not be as effective as claimed.

#8: Lean PM

Lean PM are fat burner pills made without the use of stimulants. This means that it can be used during the evening for fat loss while you sleep.

This supplement contains ingredients such as L-Theanine, 5-HTP and Bioperine. Bioperine is an important ingredient as it aids the absorption of other ingredients, therefore magnifying the potential benefits.

Claimed benefits of Lean PM include fat loss, appetite suppression and improved sleep.

#9: AtraFen Elite

AtraFen Elite are popular pills that claim to increase your metabolism while helping to suppress your appetite too.

While the ingredients found in these fat burner pills will certainly help you lose some weight around your stomach. I worry that most of the ingredients are stimulants which can cause numerous issues.

One particular ingredient found in AtraFen that worries me is Yohimbe, with the FDA warning that it could cause severe side effects including changes to your blood pressure, hallucinations, and paralysis, along with liver, kidney and heart problems.

#10: Skald Fat Burner Pills

Skald are fat burner pills made from ingredients that include Caffeine, L-Tyrosine, Green Tea, Bitter Orange, White Willow Bark, Verbascum Thapsus Leaf, Theobromine, Elecampane and Bioperine.

It is claimed to help you to drop inches from your waist, increase muscular definition and actually reshape your body.

The ingredients found in Skald contain numerous stimulants, so will give you an energy boost during the day, and give you that little bit extra focus and motivation needed for the gym.

It is due to these stimulants that this supplement won’t be suitable for use too late in the day. Caffeine and other stimulants can cause insomnia and sleep problems if taken in the evening.

Do Fat Burner Pills Affect Your Sleep?

This will depend on what ingredients the fat burner contains.

Some fat burners contain stimulants like caffeine that can negatively impact your sleep patterns

If you are concerned that the supplement may keep you awake at night then you will need to look more closely at the product label.

Look to see what ingredients it contains and what dosages have been used. If you are in any doubt then I would always recommend that you make an appointment to speak to your doctor.

Can They Help With Running?

Fat burners can help with running, as many contain stimulants that can boost energy levels and motivation

A study found that two-thirds of Olympic athletes would use caffeine prior to competing as it improves performance.

It can also help reduce your own perception of effort, meaning you can workout for longer without realising you are working hard.

Research has also found that stimulants like caffeine that are found in fat burners can also help you to run faster, boost mental alertness and will boost your mood.

There are some potential issues that may arise through the use of fat burners that contain caffeine while running.

As caffeine is a diuretic, this can make you want to urinate more often, which can be an issue if you run in places where access to a toilet is not possible.

There is also a risk of diarrhoea, which would be embarrassing, wouldn’t it? Anyone remember that infamous moment in the 2005 London Marathon, where Paula Radcliffe had to relieve herself during the race?

Can You Use Fat Burner Pills Without Dieting?

Yes, you can use a fat burner pills without dieting, but you should be aware that if you continue to eat badly then chances are you are not going to experience the results you would hope for.

These are not magic pills that will burn pounds of fat without any of your own help. To lose fat without doing anything then you will need to pay for expensive surgery such as liposuction or gastric bypass.

I would always recommend looking at your diet and lifestyle choices when using belly fat burning pills. The best fat burning pills can help you start losing belly fat they can give you the boost you need. That said your body will remain unhealthy if you simply eat processed junk food like burgers and pizza

How Long Do They Stay In Your System?

This question is impossible to answer without knowing what ingredients.

Common ingredients found in fat burner pills, such as caffeine can take between 4-6 hours to leave the body.

However, it has been noted that withdrawal symptoms can last up to 48 hours, during which time you may encounter symptoms that include headaches, depression, anxiety and drowsiness. I advise you to never to take a fat burner in the evening unless the supplement expressly directs thiss.

Are They Safe?

There are plenty of fat burners that are safe and helpful, but they rarely see any attention from the press. The fat burner pills in this guide have all been cross checked with the FDA watch list of tainted weight loss supplements.

Instead, we get stories from people who have tried supplements made from dangerous ingredients like Phentermine, Ephedra, Yohimbe, Clenbuterol, DNP and DMHA.

Many of theses dangerous ingredients cause a whole host of side effects, including death in some cases .

No wonder many of them are banned from sale. Although it should be noted that people are still able to buy many of these ingredients on the black market.

While supplements that contain these dangerous ingredients are best avoided, you should also be careful of those fat burners endorsed by celebrities too.

Often the celebrity has not even tried the product, such is the case with people like Kim Kardashian, but they are paid handsomely to endorse the product on social media.

I would always recommend doing your own research, and to choose a fat burner pill proven to work, like those chosen to appear on our list above.

Prescription Fat Burners Pills In The USA And UK

There are prescription pills available in both the USA and UK, however, only a few of them contain ingredients that actively burn fat.

Prescription diet pills available in the USA include Naltrexone-Bupropion (Contrave), Liraglutide (Saxenda), Orlistat (Xenical), Lorcaserin (Belviq) and Phentermine-Topiramate (Qsymia).

Both Contrave and Saxenda are designed to make you feel less hungry or to make you feel fuller sooner. Xenical, on the other hand, has been shown to reduce the amount of fat your body absorbs from the food you eat, while Belviq stimulates the serotonin receptors in your brain helping you to full after eating.

The only prescription fat burner pills available in the USA is Qsymia, which can produce amphetamine-like results. It can stimulate your central nervous system causing an increase in your heart rate, which will help burn extra calories and can also work as an appetite suppressant too.

There are risks involved with these prescription diet pills. The following are some potential side effects that have been reported:

Contrave – constipation, diarrhoea, dizziness, headaches, increased blood pressure, increased heart rate, insomnia, liver damage, nausea and vomiting. It has also been shown to increase suicidal thoughts.

Saxenda – nausea, diarrhoea, constipation, abdominal pain, headache, and a raised pulse. There is also a risk of developing pancreatitis and may cause the development of a rare type of thyroid tumour.

Xenical – diarrhoea, gas, leakage of oily stools and stomach pain. It is recommended that you take a multivitamin when using this to ensure you are absorbing all the necessary vitamins and nutrients.

Belviq – constipation, cough, dizziness, dry mouth, feeling tired, headaches and nausea.

Qsymia – constipation, dizziness, dry mouth, changes in taste, tingling of your hands and feet, and insomnia. This prescription fat burner may also cause birth defects so should be avoided if you are pregnant or planning a pregnancy.

The cost of these prescribed diet pills is also high with the average annual cost for Lorcaserin being $1,743, Orlistat costing $1,518 and Qsymia costing $1,336.

In the UK only one of these drugs are available, and that is Orlistat. It is only available with a prescription, and this is likely due to the cost. However, the NHS themselves have stated that:

“Many different types of anti-obesity medicines have been tested in clinical trials, but the only one that has proved to be safe and effective is Orlistat.”

Best Non-Stimulant Options

If you are sensitive to stimulants or are put off by the potential side effects then you may be looking for a non-stimulant fat burning pills. Well, you are in luck, there are fat burner pills available that contain zero stimulants.

One word of caution is to make sure you read the ingredient information before you ever purchase a fat burner. Even when labelled free of stimulants there may still be ingredients included that have a similar effect.

The following are some ingredients to look out for:

Conjugated Linoleic Acid (CLA) is said to prevent the storage of body fat. It can also help with appetite suppression, fat loss and testosterone production. This ingredient can be found in products produced by grass-fed cows but in small doses, therefore supplementation is recommended.

L-Carnitine is an amino acid that assists with the delivery of fat and triglycerides to the muscle cells and mitochondria. This ingredient helps to burn fat for energy, which is why it has become a popular fat burner among those who workout regularly. L Carnitine is one of the main ingredients in the award winning weight supplement we recommend called Phen-Q. 

Fucoxanthin comes from seaweed and has been shown to break down fat and boost metabolism. Research is in its infancy but looks promising so far.

Sesamin is found in sesame seeds, flax, oats and various types of grain. When consumed it targets your liver enzymes ensuring that more fat is processed and less body fat is stored.

Best Keto Fat Burner Pills

The keto diet has become incredibly popular over the last few years, with plenty of celebrities endorsing it.

It involves eating a high-fat, low-carb diet. When you eat this diet your body will produce a chemical called beta-hydroxybutyrate or BHB, which is a by-product of the process where fat is broken down in your liver.

BHB has been shown to offer numerous benefits including weight loss and better cholesterol levels.

You can now buy numerous keto fat burners, including Keto BHB, that contains BHB.

For Obese Women (Young And Old)

Hormonal changes are normal as you get older, but the problem with this is that as you approach the menopause you will find that you are starting to gain more and more fat around your belly.

Around the time of your menopause, your oestrogen levels will start to fall, which will result in a slower metabolism and weight gain around your stomach.

There are things that you can do to try and restore your oestrogen levels to a normal level, including a change in your diet by eating more soybeans, flax and sesame seeds, and by getting regular exercise.

Using supplements can also help, as long as they contain the following ingredients:

B Vitamins play an important role in the production of oestrogen.

Vitamin D is important for oestrogen synthesis, and when combined with oestrogen itself can reduce the risk of cardiovascular disease .

Boron has been shown to stimulate oestrogen receptors allowing your body to more easily use whatever oestrogen is currently available.

DHEA is a naturally occurring hormone that is first converted into androgens before being converted again into oestrogen.

Black Cohosh is a herb used traditionally by Native Americans. It is believed to stimulate oestrogen receptors.

Evening Primrose Oil is a herbal remedy that contains high levels of omega-6 fatty acids. In a large study 889 out of over 2,200 women found EPO is effective for controlling the symptoms of low oestrogen.

Obese Men (Young And Old)

As men get older, or if they are obese, they will experience a drop in their testosterone levels. Now, this hormone controls many male characteristics and when you start to become deficient you will notice that you will start to gain weight and lose muscle mass, among other issues.

Belly fat itself can impact your testosterone levels as it increases the amount of aromatase your body produces.

This enzyme converts testosterone into oestrogen, which is why obese men have higher oestrogen levels than men of a healthy weight.

Luckily there are methods to help boost your testosterone levels.

Methods like using anabolic steroids and testosterone replacement therapy are two popular methods, but while effective they have numerous issues.

Using steroids can unnaturally boost testosterone but misusing them in the long term could result in sexual dysfunction, liver problems and heart disease.

Testosterone replacement therapy is an option that can aid weight loss and muscle growth but is only available to men who have been diagnosed with hypogonadism.

Personally I would recommend trying to increase your testosterone levels naturally through the following means:

Strength training, which may not be possible just yet if you are obese.

Get plenty of sleep. Poor sleep has been shown to reduce testosterone.

Reduce stress as this increase cortisol production that suppresses testosterone.

There are also testosterone boosters that contain ingredients shown to boost low testosterone levels.

These supplements will contain ingredients such as Ashwagandha , D-Aspartic Acid] and Fenugreek. Supplementing with vitamins and minerals like Zinc and Vitamin D is also a good idea if you have low testosterone levels, so look out for them when choosing a supplement too.

High Cholesterol

High cholesterol can cause a number of health problems, including heart disease and strokes.

Of course, a lifestyle change is recommended if you have high cholesterol, but there are also supplements that can help too.

There are ingredients found in certain supplements that actively lower your cholesterol and help promote good heart health. These ingredients include Apple Cider Vinegar , Green Tea Extract, and Niacin.

High Blood Pressure

For those suffering from high blood pressure you should avoid any fat burner pills that contain any kind of stimulant.

One of the most common stimulants is caffeine, which you will find in most fat burners and diet pills. Other stimulants that can increase blood pressure and that you need to look out for include Ephedra, Bitter Orange, Ginseng, and Guarana.

Other ingredients commonly found in fat burners, such as Arnica, Licorice and St. John’s Wort have also been shown to cause an increase in blood pressure, so should be avoided if you suffer from hypertension.

If you suffer from high blood pressure and are looking for a supplement that is safe to use with high blood pressure then I would suggest looking for ones that contain ingredients such as Cayenne Pepper and Apple Cider Vinegar.

Please be careful when researching fat burners as even though the supplement could be listed as safe by the FDA may still contain ingredients that won’t be suitable for you.

Always be thorough when doing your research and if you have any doubts do not be afraid to speak to your doctor.

Best Options if You Can’t Exercise

If you are unable to exercise then you may find that losing fat may be a struggle. This is because you won’t be able to burn off as many calories as you potentially could when you are active.

Luckily there are ways, or rather supplements you can use to help increase the number of calories you can burn daily.

Stimulants like caffeine can speed up your metabolism, helping to burn belly fat and extra calories.

You should also look at products that work as an appetite suppressant, or that can block carbs or fat.

These supplements will help cut the number of calories you consume overall, which is another important factor when attempting to lose weight and belly fat.

There are even products available that can boost metabolism and help cut the number of calories you consume. Such as PhenQ or Phen24 for example. These are .2 supplements are the best to lose belly fat quickly according to many reports between 10 and 14 pounds per month.

If You Have Diabetes

If you are diabetic I would recommend speaking to your doctor before you consider using any fat burner.

There are are some fat burning ingredients that may be dangerous for you to take.

Take caffeine, for example, there are some studies suggesting that it can reduce your risk of developing diabetes, however, in some people it can have the opposite effect.

If you already have diabetes, or if you are struggling to control your blood sugar levels then it is probably best avoided.

Garcinia Cambogia is another ingredient often found in fat burners that is probably best avoided.

Research has found that Garcinia Cambogia can lower blood sugar levels, which you would think would be beneficial for diabetics, but when combined with other medication you could experience dangerously lower blood sugar levels.

Ingredients you should look out for when looking at fat burners that can help diabetes include:

Apple Cider Vinegar. With research showing that it can lower and control blood sugar levels

Green Coffee Bean Extract. Helps to reduce fasting blood glucose

Green Tea. Has been shown to lower your risk of developing type-2 diabetes green tea is available in one of the top rated weight loss supplements called phen24, which incidentally also includes a remarkable night slimming formula. 

Sleep Apnea

Sleep apnea is a condition that most commonly occurs when your throat muscles relax, which can cause an obstruction that can cause your breathing to stop and start.

It is estimated that as many as 22 million Americans suffer from this potentially lethal sleeping disorder. Even celebs like Shaquille O’Neal, William Shatner and Amy Poehler have stated that they are sufferers.

A lack of a good nights sleep can have an impact on your fat loss efforts. This is because a lack of sleep can leave you feeling tired the following day, which in turn can affect your hormones.

When hormones like leptin and adiponectin are affected you will find that you will suffer greater food cravings that can potentially lead to weight gain.

If this sounds like you then you need to take steps to improve your sleep. This would mean avoiding fat burners with stimulants.

To help fight the food cravings you can opt for supplements that act as an appetite suppressant, such as Phen24, which contains ingredients such as Glucomannan.

Glucomannan is a water-soluble dietary fibre that when consumed will absorb the water in your stomach, therefore promoting satiety (the feeling of fullness). This ensures less food and subsequently fewer calories are consumed.

The post Ultimate Guide To Fat Burning Capsules For Stomach Fat appeared first on Health-Info.org.

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Best Belly Fat Burner Pills 2020

In this guide I specIfically reveal the top fat burning pills in 2020 that are your best options to lose belly fat. Losing Fat from around the stomach can be the hardest task of all. Today I reveal the top 10 best fat burner pills to lose that stubborn belly fat. Excess belly fat is a serious health condition that can interfere with basic physical functions such as walking and breathing.

If you have a lot of belly fat you are likely to be obese and you are at a greater risk of developing many life-threatening conditions. For those of you who need quick answers I have Included the most common questions asked by readers so you can quickly get the information you need.

Is It True The Best Fat Burner Pills Can Help Me Lose 14 lbs Per Month?

The astounding weight loss has been reported by many readers for the No.1 rated fat burner. Up to 10 pounds for the 2nd rated fat burner and in 3rd place the best selling keto fat burner has also helped people lose around 7 lbs per month.

Can Any Fat Burning Pills Guarantee Losing Fat Around The Belly?

The top 2 fat burning pills in our top 10 list both offer a 60 day no questions asked guarantee.

Are Fat Burners Safe?

Yes they are. This is the only guide online to check all the fat burning pills against FDA warning list.

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Find the exact diet pills best suited for your lifestyle and body shape.

How Much Belly Fat Will Make You Morbidly Obese?

Usually, the way to tell if you are a healthy weight is by working out your body mass index, or BMI.

BMI is a measure used to determine if you are a healthy weight for your height. The formula to work out your BMI is:

BMI = kg/m2

To work out your BMI you simply need to divide your weight in kilograms by your height in metres squared. So for example, if you were 1.6 metres tall and weighed 90 kilograms, your BMI would be 34.2.

To find out your ideal weight we have developed the ideal weight calculator which combines all the scientific formulas which you can find here. 

You should use the following guide to decide if you are a healthy weight, or are considered overweight or obese:

18.5 to 24.9 means that you are a healthy weight

25 to 29.9 means you’re overweight

30 to 39.9 means you’re obese

40 or above means that you’re morbidly obese

Waist size and belly fat can be an indicator that you are at risk of obesity-related health issues. If you are male and have a waist circumference larger than 94cm, or a woman with a waist circumference larger than 80cm then you should take the necessary steps to reduce your body fat.

One of the main causes of extra fat around your stomach is consuming more calories, in particular from fatty and sugary junk food, than you burn through physical activity. The calories that are not burnt will be stored as body fat.

What Diet Pills Do Celebrities Use?

Sometimes there are other causes, such as an underachieve thyroid gland (hypothyroidism), but if you suspect that this is the case then you should make an appointment to speak to your doctor as there are medicines that can help control this condition.

Dangers Of Excess Belly Fat

There are numerous health conditions associated with belly fat that can potentially reduce your life expectancy.

These conditions include:

Type 2 diabetes. Those who are obese can become resistant to insulin, which helps to regulate your blood sugar levels. This can result in high blood sugar levels, eventually resulting in type 2 diabetes.

High blood pressure/heart disease. If you are carrying too much weight then your heart won’t be able to perform as efficiently. Belly fat can cause hypertension (high blood pressure) that can cause strokes and damage to your heart and kidneys.

Osteoarthritis of your weight-bearing joints. The additional weight can cause wear and tear to your knees and hips. This extra weight on your stomach can also cause back pain, disk problems and reduced mobility.

Sleep apnea/respiratory problems. The extra fat deposited on your tongue and neck can block your air passages. This can be more of a problem for those that sleep on their back.

Gastroesophageal reflux disease (heartburn). Being overweight can weaken and overload the valve at the top of your stomach. This allows stomach acid to escape into your oesophagus. More commonly referred to as heartburn.

Depression. Obese people are often met with disapproval from friends and family, remarks from strangers and often encounter discrimination in the workplace. This can all lead to bouts of depression.

Infertility. If you are obese then you may find your hormones may not be functioning as they should. Belly fat in men can cause sexual dysfunction, while women may struggle to conceive due to a disruption in your menstrual cycle.

Urinary stress incontinence. Having a larger than normal waistline can mimic the effects of carrying a child, therefore may relax your pelvic muscles. This can weaken the valve of your urinary bladder, which may cause leakage when you cough, sneeze or laugh.

What Are Fat Burner Pills Compared To Diet Pills?

You may think that belly fat burner Pills and diet pills are the same things, but they do have some distinct differences.

The Best belly fat burner pills are primarily designed to burn fat by boosting your metabolic rate. Whereas a diet pill can help you to lose fat using other methods like blocking fat absorption.

Examples of diet pills include appetite suppressants, fat blockers and carb blockers. As you might expect, appetite suppressants will reduce your appetite, so fewer calories will be consumed.

Fat blockers and carb blockers work by reducing the amount of fat and carbs your body can absorb. Essentially cutting your calorie intake too.

Which Fat Burning Pills Really Work?

To answer this question you need to ask yourself what do you mean by “work”.

I would also suggest that you look at your expectations. You may want to drop a stone or two of belly fat in just a few weeks, but a word of warning rapid weight loss can leave stretch marks on your skin . The Incredible weight loss achieved by PhenQ may be too extreme for some in which case the more balanced day and night formula offered by phen24 is your best option. 

You should be aiming to lose 1-3 pounds a week, which is a healthy amount, sometimes you may be able to push this rate of fat loss up to 4 pounds a week.

Trying to lose weight too quickly around your waist could potentially result in muscle mass being lost, which is not something you should aim for. Not only will it leave you looking shapeless, but the loss of muscle can also affect your ability to lose fat.

Remember, muscle burns more calories when resting than fat. So you should aim to maintain, or grow your muscle mass if you are looking to burn fat.

Belly Fat burning pills can help with your fat loss goals, but you need to make sure the supplement you have chosen works.

Here is a list of common belly fat burning ingredients often found in pills. However the most incredible ingredient is unique to the No.1 rated fat burner pills in my list.

#1: Caffeine

Caffeine is a stimulant that naturally occurs in various plants. It helps to increase the amount of adrenaline within your body, which helps to stimulate your fat cells into releasing fatty acids into your bloodstream. These fatty acids are then used by your cells for energy.

Research has found that for every milligram you consume you are able to burn an extra 0.1 calories for the next 24 hours.

That means that if you were to take a supplement that contained 150 milligrams of caffeine then you will be able to burn an extra 15 calories daily.

Other benefits of caffeine include alertness, improved sports performance and brain function.

#2: Green Tea

Green tea contains two compounds found to burn fat around your belly. These are caffeine, which we have already discussed, and epigallocatechin gallate (EGCG).

We already know that caffeine can help burn belly fat by boosting your metabolism, but you may not know that EGCG can amplify these effects by slowing the breakdown of adrenaline.

There is research to show that caffeinated green tea supplements can increase the metabolism by around 4%, with an increase in fat burning by 16% up to 24 hours after being taken.

A study found that individuals who had taken green tea supplements over the course of 12 weeks managed to lose an average of 2.9 pounds (1.3 kg) .

#3: Capsaicin

Capsaicin is the compound found in chilli peppers that give them that spicy kick.

It works in a similar fashion to caffeine, with the capsaicin stimulating the release of adrenaline. This causes a boost to your metabolic rate, enabling you to burn more calories and fat.

Research has found that supplements that contain capsaicin can help you to burn an extra 50 calories daily and help you shed belly fat. Other studies have shown a 10% reduction in fat burnt over 24 hours, and an overall reduction in belly fat over a 3 month period .

#4: Conjugated Linoleic Acid (CLA)

Conjugated linoleic acid or CLA has been used for fat loss for many years. It is one of the healthier trans fats available and is found in food such as cheese and butter.

CLA has been shown to help reduce appetite, and can also boost your metabolism and help breakdown body and belly fat.

Research has found that supplementing with CLA could result in a weekly weight reduction of 0.2 pounds over a 6 month period.

#5: Forskolin

Forskolin is said to be able to increase the production of a compound within your cells called cAMP. This can help your body to burn its fat reserves around your stomach.

In one study it was shown that supplementing with Forskolin could help reduce your body fat percentage while increasing muscle mass.

#6: L-Carnitine

While this ingredient is not a belly fat burner as such, it can help reduce your belly fat by indirectly giving you the energy. In Fact this ingredient is used by the greatest olympic athletes like Mo Farah who has won multiple gold medals for long distance running.

L-Carnitine is an ingredient that has been shown to aid recovery and boost performance according to the world renowned US National library of medicine. No wonder so many elite athletes, including 4-time Olympic gold medal winner Mo Farah, use it on a daily basis. It is one of the reasons the No.1 rated supplement in our list is so helpful for obesity patients.

If you want to recover from exercise faster than normal, then supplementing with this ingredient is recommended.

Top 10 Best Belly Fat Burner Pills In The World.

Below are 10 of the best pills to burn away your belly fat as quickly as possible.

#1 Rated Belly Fat Burner Pills: PhenQ

PhenQ is our number choice to lose belly fat quickly , It was in third position at the start of the year but so many people have written to us about their incredible weight loss that PhenQ is now in No1 position. Many people like you who were desperate to lose stubborn belly fat reported losing an astounding 14 pounds of fat loss each month.

Considered the most powerful belly fat burner pills in the world without prescription. In Fact most report suggest they are much more effective than prescription diet pills.

a-Lacys Reset. An ingredient that has been shown to reduce both body weight and body fat. This is the unique ingredient that cannot be found in any other fat burner pills in the world. It is the key to burning belly fat according to science.

Capsimax. Blending capsicum, piperine, caffeine and niacin, this blend will boost thermogenesis and ensure you start burning fat fast.

Chromium Picolinate. An essential mineral found in various food types. It helps to control your blood sugar levels, ensuring you experience fewer cravings for carbs and sugar.

Caffeine. A natural stimulant that we all know helps boost metabolism.

Nopal. This cactus is high in fibre and helps to give you better control over your hunger. It is also a rich source of amino acids that provide an energy boost.

L-Carnitine. This astounding ingredient is the secrete formula used by top athletes to aid recovery and give a terrific boost of energy.

There are numerous testimonials from real people showing just how effective this fat burner is. Plus, with a full 60-day money-back guarantee there really is nothing to lose.

#2: Phen24

Phen24 is the only supplement in the world to use a day and night formula. This is the second choice fat burner in terms of sales. Because most prefer the quick weight loss offered by PhenQ. However this is my choice for balanced weight loss. Unlike PhenQ you can use this supplement throughout the day, and it also burns away your belly fat at night. This is actually astounding because its a gradual fat burning over 24 hours. Unlike other fat burners it works while you sleep!

During the day Phen24 will help increase your metabolism, ensuring extra calories are burnt and will give your energy levels a boost. While at night it will reduce cravings and increase your metabolism without the use of stimulants.

The ingredients found in the daytime formula include proven fat burning and weight loss ingredients such as Zinc, Caffeine, Guarana and Cayenne, while the night time formula contains ingredients such as Chromium, Thiamine, Glucomannan and Green Tea Extract.

All of these ingredients have been proven to offer numerous benefits, but if you are not completely satisfied with the results on offer you can apply for a full refund within 60 days.

Just like the readers choice PhenQ , Phen24 also offers a full 60 day no questions asked money-back guarantee. Even if you open the bottles!

#3: Keto Trim BHB Belly Fat Burner Pills

Keto BHB is a supplement that claims to supercharge your ketosis, offering support to anyone on the Ketogenic Diet.

The keto diet has become incredibly popular in the past few years with many celebrities including Halle Berry and Mick Jagger jumping on the bandwagon.

This supplement contains BHB (beta-hydroxybutyrate), which is a byproduct of the process where fat is broken down in your liver.

Research has found that BHB can help with fat loss, plus helps your cholesterol levels by reducing LDL (bad) and increasing HDL (good) cholesterol.

#4: Burn XT Fat Burning Pills.

Burn XT is a popular fat burner pills are very popular but are let down by some complaints of severe side effects.

It is made from proven fat burning ingredients such as green tea, caffeine and cayenne pepper. It also contains L-Carnitine, which is proven to help speed up recovery post-exercise.

Not only are Burn XT a fat burner pills, but they also claime to suppress your appetite too. Therefore helping to reduce the number of calories you consume.

#5: Nobi Nutrition Night Time Fat Burner Pills

One of the main selling points of this fat burner is that it can be used at night but it lacks the the day fat burner pills offered by phen24 which is a shame.

Its formula contains ingredients such as white kidney bean, green coffee bean and L-Theanine, that are claimed to burn fat, aid with appetite suppression and promote good sleep.

Poor sleep can have a negative impact on your fat loss efforts. This is because of higher cortisol production, which can cause cravings for junk food and an inability to break down stubborn fat reserves.

Looking at the ingredients used, green coffee bean contains caffeine, which can impact your sleep patterns so I am unsure whether the claims that it aids sleep are accurate or not.

#6: Hydroxycut Hardcore Elite

Hydroxycut Hardcore Elite is a powerful fat burner rammed full of stimulants, so while fat loss and various other benefits are likely you may encounter problems using it too.

Many people are sensitive to stimulants like caffeine, with this natural stimulant sometimes causing jitters, heart palpitations and insomnia.

If you are not used to stimulants then I would recommend avoiding this supplement.

#7: Vintage Burn Fat Burner Pills

Vintage Burn are fat burner pills that claim to help burn your belly fat for energy, while simultaneously working to maintain muscle mass. Other benefits include improved focus, mood and energy levels.

However, when you look at the ingredients used (Green tea, green coffee, raspberry ketones among others) I would worry that this supplement may not be as effective as claimed.

#8: Lean PM

Lean PM are fat burner pills made without the use of stimulants. This means that it can be used during the evening for fat loss while you sleep.

This supplement contains ingredients such as L-Theanine, 5-HTP and Bioperine. Bioperine is an important ingredient as it aids the absorption of other ingredients, therefore magnifying the potential benefits.

Claimed benefits of Lean PM include fat loss, appetite suppression and improved sleep.

#9: AtraFen Elite Belly Fat Burners for Men and Women

AtraFen Elite are popular fat burning pills that claime to increase your metabolism while helping to suppress your appetite too.

While the ingredients found in these fat burner pills will certainly help you lose some weight around your stomach. I worry that most of the ingredients are stimulants which can cause numerous issues.

One particular ingredient found in AtraFen that worries me is Yohimbe, with the FDA warning that it could cause severe side effects including changes to your blood pressure, hallucinations, and paralysis, along with liver, kidney and heart problems.

#10: Skald Fat Burner Pills

Skald are fat burner pills made from ingredients that include Caffeine, L-Tyrosine, Green Tea, Bitter Orange, White Willow Bark, Verbascum Thapsus Leaf, Theobromine, Elecampane and Bioperine.

It is claimed to help you to drop inches from your waist, increase muscular definition and actually reshape your body.

The ingredients found in Skald contain numerous stimulants, so will give you an energy boost during the day, and give you that little bit extra focus and motivation needed for the gym.

It is due to these stimulants that this supplement won’t be suitable for use too late in the day. Caffeine and other stimulants can cause insomnia and sleep problems if taken in the evening.

Guaranteed Fat Loss Around Your Belly? Is It Possible?

The quick answer is it is not legal to promise this long gone are the days where such bold claims are made. However, there is a way of ensuring you are not feeling short-changed I have selected the only 2 fat burner pills that offer your money back EVEN IF YOU SEND THE BOTTLES BACK EMPTY!

The top 2 choices on the list above both have a legally binding money-back guarantee, allowing you to try the fat burner for 2 months to see if it meets with your approval.

If for whatever reason within those 2 months, you can return the product, and get a refund in full.

This is essentially the manufacturer telling you that they are 100% confident in their product and that using it will definitely result in fat being lost.

Most fat burners available online won’t offer a money-back guarantee and those that do often state that the bottle of pills cannot be opened, which in my opinion makes the guarantee worthless. I would always recommend reading any terms and conditions before you ever hand over your credit card information.

Frequently Asked Questions About Fat Burners Pills For Belly Fat

Here are some frequently asked questions about fat burner pills:

Do Fat Burner Pills Affect Your Sleep?

This will depend on what ingredients the fat burner contains.

Some fat burners contain stimulants like caffeine that can negatively impact your sleep patterns

If you are concerned that the supplement may keep you awake at night then you will need to look more closely at the product label.

Look to see what ingredients it contains and what dosages have been used. If you are in any doubt then I would always recommend that you make an appointment to speak to your doctor.

Will Fat Burner Pills Help With Running?

Fat burners can help with running, as many contain stimulants that can boost energy levels and motivation

A study found that two-thirds of Olympic athletes would use caffeine prior to competing as it improves performance.

It can also help reduce your own perception of effort, meaning you can workout for longer without realising you are working hard.

Research has also found that stimulants like caffeine that are found in fat burners can also help you to run faster, boost mental alertness and will boost your mood.

There are some potential issues that may arise through the use of fat burners that contain caffeine while running.

As caffeine is a diuretic, this can make you want to urinate more often, which can be an issue if you run in places where access to a toilet is not possible.

There is also a risk of diarrhoea, which would be embarrassing, wouldn’t it? Anyone remember that infamous moment in the 2005 London Marathon, where Paula Radcliffe had to relieve herself during the race?

Can You Use Fat Burner Pills For Belly Fat Without Dieting?

Yes, you can use a fat burner pills without dieting, but you should be aware that if you continue to eat badly then chances are you are not going to experience the results you would hope for.

These are not magic pills that will burn pounds of fat without any of your own help. To lose fat without doing anything then you will need to pay for expensive surgery such as liposuction or gastric bypass.

I would always recommend looking at your diet and lifestyle choices when using belly fat burning pills. The best fat burning pills can help you start losing belly fat they can give you the boost you need. That said your body will remain unhealthy if you simply eat processed junk food like burgers and pizza

How Long Do Fat Burners Pills Stay In Your System?

This question is impossible to answer without knowing what ingredients the fat burner pills contain.

Common ingredients found in fat burner pills, such as caffeine can take between 4-6 hours to leave the body.

However, it has been noted that withdrawal symptoms can last up to 48 hours, during which time you may encounter symptoms that include headaches, depression, anxiety and drowsiness. I advise you to never to take a fat burner in the evening unless the supplement expressly directs thiss.

Are Fat Burners Pills Safe?

There are plenty of fat burner pills that are safe and helpful to lose belly fat, but they rarely see any attention from the press. The fat burner pills in this guide have all been cross checked with the FDA watch list of tainted weight loss supplements.

Instead, we get stories from people who have tried supplements made from dangerous ingredients like Phentermine, Ephedra, Yohimbe, Clenbuterol, DNP and DMHA.

Many of theses dangerous ingredients cause a whole host of side effects, including death in some cases .

No wonder many of them are banned from sale. Although it should be noted that people are still able to buy many of these ingredients on the black market.

While supplements that contain these dangerous ingredients are best avoided, you should also be careful of those fat burners endorsed by celebrities too.

Often the celebrity has not even tried the product, such is the case with people like Kim Kardashian, but they are paid handsomely to endorse the product on social media.

I would always recommend doing your own research, and to choose a fat burner pill proven to work, like those chosen to appear on our list above.

Prescription Fat Burners Pills USA And UK

There are prescription fat burner pills available in both the USA and UK, however, only a few of them contain ingredients that actively burn fat.

Prescription diet pills available in the USA include Naltrexone-Bupropion (Contrave), Liraglutide (Saxenda), Orlistat (Xenical), Lorcaserin (Belviq) and Phentermine-Topiramate (Qsymia).

Both Contrave and Saxenda are designed to make you feel less hungry or to make you feel fuller sooner. Xenical, on the other hand, has been shown to reduce the amount of fat your body absorbs from the food you eat, while Belviq stimulates the serotonin receptors in your brain helping you to full after eating.

The only prescription fat burner pills available in the USA is Qsymia, which can produce amphetamine-like results. It can stimulate your central nervous system causing an increase in your heart rate, which will help burn extra calories and can also work as an appetite suppressant too.

There are risks involved with these prescription diet pills. The following are some potential side effects that have been reported:

Contrave – constipation, diarrhoea, dizziness, headaches, increased blood pressure, increased heart rate, insomnia, liver damage, nausea and vomiting. It has also been shown to increase suicidal thoughts.

Saxenda – nausea, diarrhoea, constipation, abdominal pain, headache, and a raised pulse. There is also a risk of developing pancreatitis and may cause the development of a rare type of thyroid tumour.

Xenical – diarrhoea, gas, leakage of oily stools and stomach pain. It is recommended that you take a multivitamin when using this to ensure you are absorbing all the necessary vitamins and nutrients.

Belviq – constipation, cough, dizziness, dry mouth, feeling tired, headaches and nausea.

Qsymia – constipation, dizziness, dry mouth, changes in taste, tingling of your hands and feet, and insomnia. This prescription fat burner may also cause birth defects so should be avoided if you are pregnant or planning a pregnancy.

The cost of these prescribed diet pills is also high with the average annual cost for Lorcaserin being $1,743, Orlistat costing $1,518 and Qsymia costing $1,336.

In the UK only one of these drugs are available, and that is Orlistat. It is only available with a prescription, and this is likely due to the cost. However, the NHS themselves have stated that:

“Many different types of anti-obesity medicines have been tested in clinical trials, but the only one that has proved to be safe and effective is Orlistat.”

Best Non-Stimulant Fat Burner Pills For Belly Fat

If you are sensitive to stimulants or are put off by the potential side effects then you may be looking for a non-stimulant fat burning pills. Well, you are in luck, there are fat burner pills available that contain zero stimulants.

One word of caution is to make sure you read the ingredient information before you ever purchase a fat burner. Even when labelled free of stimulants there may still be ingredients included that have a similar effect.

The following are some ingredients to look out for:

Conjugated Linoleic Acid (CLA) is said to prevent the storage of body fat. It can also help with appetite suppression, fat loss and testosterone production. This ingredient can be found in products produced by grass-fed cows but in small doses, therefore supplementation is recommended.

L-Carnitine is an amino acid that assists with the delivery of fat and triglycerides to the muscle cells and mitochondria. This ingredient helps to burn fat for energy, which is why it has become a popular fat burner among those who workout regularly. L Carnitine is one of the main ingredients in the award winning weight supplement we recommend called Phen-Q. 

Fucoxanthin comes from seaweed and has been shown to break down fat and boost metabolism. Research is in its infancy but looks promising so far.

Sesamin is found in sesame seeds, flax, oats and various types of grain. When consumed it targets your liver enzymes ensuring that more fat is processed and less body fat is stored.

Best Keto Fat Burner Pills For Belly Fat

The keto diet has become incredibly popular over the last few years, with plenty of celebrities endorsing it.

It involves eating a high-fat, low-carb diet. When you eat this diet your body will produce a chemical called beta-hydroxybutyrate or BHB, which is a by-product of the process where fat is broken down in your liver.

BHB has been shown to offer numerous benefits including weight loss and better cholesterol levels.

You can now buy numerous keto fat burners, including Keto BHB, that contains BHB.

Best Fat Burners Pills For Obese Women (Young And Old)

Hormonal changes are normal as you get older, but the problem with this is that as you approach the menopause you will find that you are starting to gain more and more fat around your belly.

Around the time of your menopause, your oestrogen levels will start to fall, which will result in a slower metabolism and weight gain around your stomach.

There are things that you can do to try and restore your oestrogen levels to a normal level, including a change in your diet by eating more soybeans, flax and sesame seeds, and by getting regular exercise.

Using supplements can also help, as long as they contain the following ingredients:

B Vitamins play an important role in the production of oestrogen.

Vitamin D is important for oestrogen synthesis, and when combined with oestrogen itself can reduce the risk of cardiovascular disease .

Boron has been shown to stimulate oestrogen receptors allowing your body to more easily use whatever oestrogen is currently available.

DHEA is a naturally occurring hormone that is first converted into androgens before being converted again into oestrogen.

Black Cohosh is a herb used traditionally by Native Americans. It is believed to stimulate oestrogen receptors.

Evening Primrose Oil is a herbal remedy that contains high levels of omega-6 fatty acids. In a large study 889 out of over 2,200 women found EPO is effective for controlling the symptoms of low oestrogen.

Best Belly Fat Burners Pills For Obese Men (Young And Old)

As men get older, or if they are obese, they will experience a drop in their testosterone levels. Now, this hormone controls many male characteristics and when you start to become deficient you will notice that you will start to gain weight and lose muscle mass, among other issues.

Belly fat itself can impact your testosterone levels as it increases the amount of aromatase your body produces.

This enzyme converts testosterone into oestrogen, which is why obese men have higher oestrogen levels than men of a healthy weight.

Luckily there are methods to help boost your testosterone levels.

Methods like using anabolic steroids and testosterone replacement therapy are two popular methods, but while effective they have numerous issues.

Using steroids can unnaturally boost testosterone but misusing them in the long term could result in sexual dysfunction, liver problems and heart disease.

Testosterone replacement therapy is an option that can aid weight loss and muscle growth but is only available to men who have been diagnosed with hypogonadism.

Personally I would recommend trying to increase your testosterone levels naturally through the following means:

Strength training, which may not be possible just yet if you are obese.

Get plenty of sleep. Poor sleep has been shown to reduce testosterone.

Reduce stress as this increase cortisol production that suppresses testosterone.

There are also testosterone boosters that contain ingredients shown to boost low testosterone levels.

These supplements will contain ingredients such as Ashwagandha , D-Aspartic Acid] and Fenugreek. Supplementing with vitamins and minerals like Zinc and Vitamin D is also a good idea if you have low testosterone levels, so look out for them when choosing a supplement too.

Best Belly Fat Burner Pills For High Cholesterol

High cholesterol can cause a number of health problems, including heart disease and strokes.

Of course, a lifestyle change is recommended if you have high cholesterol, but there are also supplements that can help too.

There are ingredients found in certain supplements that actively lower your cholesterol and help promote good heart health. These ingredients include Apple Cider Vinegar , Green Tea Extract, and Niacin.

For High Blood Pressure What Are The Best Fat Burner Pills?

For those suffering from high blood pressure you should avoid any fat burner pills that contains any kind of stimulant.

One of the most common stimulants is caffeine, which you will find in most fat burners and diet pills. Other stimulants that can increase blood pressure and that you need to look out for include Ephedra, Bitter Orange, Ginseng, and Guarana.

Other ingredients commonly found in fat burners, such as Arnica, Licorice and St. John’s Wort have also been shown to cause an increase in blood pressure, so should be avoided if you suffer from hypertension.

If you suffer from high blood pressure and are looking for a supplement that is safe to use with high blood pressure then I would suggest looking for ones that contain ingredients such as Cayenne Pepper and Apple Cider Vinegar.

Please be careful when researching fat burners as even though the supplement could be listed as safe by the FDA may still contain ingredients that won’t be suitable for you.

Always be thorough when doing your research and if you have any doubts do not be afraid to speak to your doctor.

Options For Obese People Who Can’t Exercise

If you are unable to exercise then you may find that losing fat may be a struggle. This is because you won’t be able to burn off as many calories as you potentially could when you are active.

Luckily there are ways, or rather supplements you can use to help increase the number of calories you can burn daily.

Stimulants like caffeine can speed up your metabolism, helping to burn belly fat and extra calories.

You should also look at products that work as an appetite suppressant, or that can block carbs or fat.

These supplements will help cut the number of calories you consume overall, which is another important factor when attempting to lose weight and belly fat.

There are even products available that can boost metabolism and help cut the number of calories you consume. Such as PhenQ or Phen24 for example. These are .2 supplements are the best to lose belly fat quickly according to many reports between 10 and 14 pounds per month.

Best Belly Fat Burning Pills For Diabetes

If you are diabetic I would recommend speaking to your doctor before you consider using any fat burner.

There are are some fat burning ingredients that may be dangerous for you to take.

Take caffeine, for example, there are some studies suggesting that it can reduce your risk of developing diabetes, however, in some people it can have the opposite effect.

If you already have diabetes, or if you are struggling to control your blood sugar levels then it is probably best avoided.

Garcinia Cambogia is another ingredient often found in fat burners that is probably best avoided.

Research has found that Garcinia Cambogia can lower blood sugar levels, which you would think would be beneficial for diabetics, but when combined with other medication you could experience dangerously lower blood sugar levels.

Ingredients you should look out for when looking at fat burners that can help diabetes include:

Apple Cider Vinegar. With research showing that it can lower and control blood sugar levels

Green Coffee Bean Extract. Helps to reduce fasting blood glucose

Green Tea. Has been shown to lower your risk of developing type-2 diabetes green tea is available in one of the top rated weight loss supplements called phen24, which incidentally also includes a remarkable night slimming formula. 

Best Fat Burner Pills for For Sleep Apnea

Sleep apnea is a condition that most commonly occurs when your throat muscles relax, which can cause an obstruction that can cause your breathing to stop and start.

It is estimated that as many as 22 million Americans suffer from this potentially lethal sleeping disorder. Even celebs like Shaquille O’Neal, William Shatner and Amy Poehler have stated that they are sufferers.

A lack of a good nights sleep can have an impact on your fat loss efforts. This is because a lack of sleep can leave you feeling tired the following day, which in turn can affect your hormones.

When hormones like leptin and adiponectin are affected you will find that you will suffer greater food cravings that can potentially lead to weight gain.

If this sounds like you then you need to take steps to improve your sleep. This would mean avoiding fat burners with stimulants.

To help fight the food cravings you can opt for supplements that act as an appetite suppressant, such as Phen24, which contains ingredients such as Glucomannan.

Glucomannan is a water-soluble dietary fibre that when consumed will absorb the water in your stomach, therefore promoting satiety (the feeling of fullness). This ensures less food and subsequently fewer calories are consumed.

The post Best Belly Fat Burner Pills 2020 appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/nutrition/best-belly-fat-burner-pills/?utm_source=rss&utm_medium=rss&utm_campaign=best-belly-fat-burner-pills from Health Info Org https://healthinfoorg.tumblr.com/post/612733198771814400

[susanjmiller89]

Nobi Women’s Fat Burner Review

Dear friend, Nobi women’s fat burner is becoming popular in 2020 so lets discover if there is any truth behind the promises. If you are a busy bee and want a quick takeaway of information I have put the 3 most common questions at the top.

Is It True Nobi Is The Best Fat Burner For Women?

NO. I like to be succinct

Nobi contains common ingredients found in other fat burners. Infact Nobi is basically a keto fat burner which contains BHB. Most keto lovers are now flocking to another keto supplement which contains the more potent variation of goBHB. For the latest top 10 rankings go to the health-info.org top 10 supplements.

How Quickly Can I Lose Weight Using Nobi Fat Burner?

Reported weight loss is 0 pounds to 3 pounds per month with Nobi women’s fat burner . Customers report losing 10 to 14 lbs per month with the no 1 fat burner in our top 10 list. Weight loss for the most popular keto supplement in the top 10 was 5 to 9 lbs per month but bear in mind keto is often used for energy and going to the gym as well. Find out about the latest rankings now.

Do Diet Pills Guarantee Weight Loss

It’s not legal to make a guarantee that you will lose weight. That said 2 premium diet pills in the top 10 list do offer a 60 day money back guarantee if you are not totally satisfied. It is a way of giving you total peace of mind so you have nothing to lose. We think it is a good step forward and look forward to all weight loss supplements being brave enough to follow this example.

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What Is This Supplement

Nobi Nutrition Premium Fat Burner for Women is a fat burner made by Nobi Nutrition, marketed specifically towards women.

If you look more closely at the supplement you will realise that this gender-specific marketing is just to make a little extra money. There is nothing in its formula specifically for women, both sexes would experience similar effects when using this supplement.

Find the exact diet pills best suited for your lifestyle and body shape.

How Does It Work?

Hand with marker writing: How Does It Work?

It is believed that this fat burner will offer similar benefits to those experienced when undergoing the keto diet.

When you undergo the keto diet you will be eating a diet low in carbs, but is high in fat. This leaves your body in a state of ketosis, where your liver will start to manufacture ketone from stored fat. These ketones are then used for energy instead of the glucose you would usually get when eating carbohydrates.

What Are The Benefits?

25755376 – benefits

According to the Amazon listing, using the Nobi Nutrition Premium Fat Burner for Women will provide you with the following benefits:

An increase in metabolism

Energy boost

Weight loss support

Increased fat loss

What Diet Pills Do Celebrities Use?

Ingredients

Nobi Nutrition Premium Fat Burner for Women contains a proprietary blend of Calcium Beta Hydroxybutyrate, Sodium Beta Hydroxybutyrate and Magnesium Beta Hydroxybutyrate.

This is more commonly known as goBHB, which is a patented ketone body manufactured by Compound Solutions.

It is claimed that consuming this formula can help give you an energy boost, and is an alternative energy source to calorie-rich carbs.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

Can It Help You Lose Weight?

I have my doubts that Nobi Nutrition Premium Fat Burner for Women offers any real weight loss benefit.

While the claims sound impressive, when you look at the ingredients used in more detail there is very little proof to back these claims up.

The keto diet itself has been shown to promote fat loss along with various other health benefits including an increase in HDL (good) cholesterol and decrease in LDL (bad) cholesterol, but research into BHB supplements is in its infancy. Not even the Compound Solutions (the manufacturer of goBHB) website have stated fat burning as one of its benefits.

Fat burning as a benefit is something that Nobi Nutrition has added to their Amazon listing without any proof. No doubt to entice people desperate to lose fat into purchasing it.

If you want to use this supplement then you should only use it as a way to boost your energy levels, perhaps while undergoing the keto diet. However, if you are following the diet correctly then this won’t really be of any benefit.

Goli Gummy Review 2020 – Do Goli Gummies Work For Weight Loss?

What Is The Science?

The only current scientific research available to prove any weight loss or fat loss claims was performed on rats.

In this study, it was shown that exogenous ketone supplementation could result in ketosis being experienced. Similar to the effects experienced while undergoing the keto diet.

Only time will tell if any human studies will be performed, and whether similar effects will be experienced.

A post you may be interested in how hops is used in dieting supplements

Side Effects

64531780 – woman hand writing side effects on blank transparent board with a marker isolated over black background. business concept. stock photo

Although the main ingredient (goBHB) is considered relatively safe. There are those who have encountered side effects from its use.

Potential side effects that you may encounter include stomach upset, diarrhoea, constipation and stomach pain. It should be noted that you are more likely to experience these side effects if a high dose has been used.

If you do encounter any ill effect then I would always recommend that you discontinue use of the supplement.

How Do You Take The Supplement

Teenage girl taking a pill at her home

For best results, it is recommended that you take 2 capsules daily. These should be consumed 1-2 hours before a meal.

You should never take more than the recommended dosage.

Cost And Where To Buy?

Nobi Nutrition Premium Fat Burner for Women is available to buy online via Amazon. It is currently listed for $24.95 for a 30 serving bottle.

To save 10% on your order you could subscribe to get a bottle delivered to you every month. This will set you back $22.46.

Phen24

Return, Refund And Guarantees

According to the listing on Amazon they state:

“If you are unhappy with your Womens Fat Burner, contact Nobi Nutrition directly. We will make things right!”

This does not actually mean a lot. How are they going to make things right? I would prefer to see a money-back guarantee so that if any issue occurs you can get your money back in full.

There are a few supplements that offer these types of guarantee and it shows me that they are confident in their own product.

The Pros And Cons

The pros and cons of Nobi Nutrition Premium Fat Burner for Women are as follows:

Pros

Energy-boosting benefits

Affordable

Mostly positive reviews

Cons

Very little proof that it works

Doubts over the legitimacy of the user reviews

Dubious guarantee

Customer Reviews And Complaints Amazon and Reddit

Customer reviews from Amazon are mostly positive with people submitting rather impressive sounding reviews:

“This product worked great for me. Please note that all bodies differ. Firstly, I have never had a surgical procedure unless giving birth to two boys is considered one. Secondly, I run three days a week ( 20 minutes, 2.5 miles). However, I’m a horrible dieter; I don’t eat much vegetables and I don’t drink the recommended amount of water. I take the recommended dosage of the Nobi fat burner every morning at the same time (8:00am). I’m a SAHM ( for now) so on the days that I don’t run, I’m super lazy. I hope my honest review help answers all questions. And also, I do not plan to take this product forever. Purchasing 2 or 3 times a year should help get you towards your goal because you never want to depend on it ( because sooner or later it won’t work the same) probably because the manufacturer exchanged primary ingredients for something cheaper or because the manufacturers really don’t care about your end goals so they exchanged primary ingredient with something worse and probably addictive. Good luck to you all!”

“This product is great! I’ve been using it for 2 weeks and have lost a total of 6 pounds. I workout/run 5 times a week and I’m definitely sweating up a storm while working out. It doesn’t upset my stomach and doesn’t give me the jitters like other weight loss pills. I take it first thing in the morning in an empty stomach, wait an hour to eat and go on with my day. I most definitely recommend.”

There are also the occasional 1-star reviews too, which are to be expected:

“This did absolutely nothing. I wouldn’t waste your money. I took this exactly how it was recommended plus exercise and eating well balanced and still nothing. I am skeptical of these types of pills but was desperate to try anything that would actually work. Disappointed again!”

“This may work for some, but not me. I did not change my diet as I already follow a low carb plan. I thought it would boost my metabolism and give me more energy. It didn’t. I also lost 0 lbs while taking this supplement.”

What is worrying is that when checking the legitimacy of these reviews using a website called Fakespot , only 62.3% of reviews were shown to be reliable.

That is quite a high percentage, and if almost 40% of these unreliable reviews were positive ones how can you trust that this fat burner even offers any benefit?

The post Nobi Women’s Fat Burner Review appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/nutrition/nobi-womens-fat-burner-review/?utm_source=rss&utm_medium=rss&utm_campaign=nobi-womens-fat-burner-review from Health Info Org https://healthinfoorg.tumblr.com/post/612357757775101952

[susanjmiller89]

Burn XT Review

The Ultimate Burn XT fat burner review in 2020. Which shares something unique with you .. the TRUTH. The truth about dodgy amazon and reddit reviews but the real question is does this supplement even get in our top 10?

Dear Friend,

Welcome to Health-info.org home of something very unique called Diet Wiki.

Diet Wiki is a library of weight loss ingredients used by experts.

IT IS NOW OPEN TO THE PUBLIC. You can read the hand picked highlights from all the most respected websites in under 2 minutes.

What does this mean for you?

It means we no a thing or to about what we are talking about.

Better still you can use this nutrition library for free any time you need quick and impartial information.

Diet Wiki.

Anyway let’s give Burn Xt a quick once over.

It looks all shiney on the outside and is one of the best sellers on amazon.

But what’s under the bonnet?

It is NOT ALL GOOD NEWS I AM AFRAID..sorry folks

But first I address your common questions.

What Is Burn XT Fat Burner Supplement?

Burn XT is a thermogenic fat burner manufactured by Jacked Factory. It is claimed to help burn fat while maintaining muscle. But it only makes no.6 on our list due to sales figures not it’s effectiveness.  So i guess you are wondering why is that? Continue to reading and all will be revealed

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Find the exact diet pills best suited for your lifestyle and body shape.

Does Burn XT Work?

As this is a thermogenic fat burner, Burn XT works by increasing your metabolic rate, which will help you to burn more calories than normal. That said there are many worrying negative reviews on Amazon. Find out more in the pros and cons section. To lose fat you need to be burning more calories than you consume, However Burn XT contains a lot of stimulants it is not our no 1 choice.

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What Are The Benefits Of Burn XT?

These are the claimed benefits but there are above average number of reported side effects. Improved fat loss An increase in energy Suppressed appetite Preserved muscle mass Improved mood Enhanced focus

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✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

What Are The Ingredients In Burn XT?

Burn XT contains 5 main ingredients:

Acetyl-L-Carnitine (700 mg) Green Tea Leaf (450 mg) Caffeine Anhydrous (270 mg) Capsimax Cayenne Pepper (50 mg) Bioperine Black Pepper (5 mg)

Unlike some fat burners we have seen online, Burn XT actually reveals what ingredients it contains, along with the dosages used. Often you will find supplements avoiding any ingredient information, or using the term proprietary formula, which means that they can list the ingredients but not the actual dosages.

By knowing the doses used you can look at what effects this fat burner will have.

Acetyl-L-Carnitine (700 mg) This naturally occurring amino acid helps move fatty acids into your cells, where it is then burned for energy. Research has found that this ingredient may help with sports performance, which is why long-distance runner Mo Farah among others uses it.

Green Tea Leaf (450 mg) Green tea is full of nutrients and antioxidants that offer numerous health benefits.

Caffeine Anhydrous (270 mg) Caffeine is a mild stimulant that offers numerous health and fat loss benefits. It is one of the most common ingredients that you can find in a fat burner. As it is a stimulant it can boost your metabolism, resulting in extra calories and fat being burnt.

Capsimax Cayenne Pepper (50 mg) Capsimax comes from cayenne pepper, and it is what gives it the spicy kick. This ingredient can help boost your metabolism and ensure more calories are burnt than usual.

Bioperine Black Pepper (5 mg) Bioperine is an ingredient that comes from black pepper. It has been shown to enhance the absorption of bioavailable compounds. Essentially making this fat burner more effective.

{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What Are The Ingredients In Burn XT?", "acceptedAnswer": { "@type": "Answer", "text": " Burn XT contains 5 main ingredients: <p>Acetyl-L-Carnitine (700 mg) Green Tea Leaf (450 mg) Caffeine Anhydrous (270 mg) Capsimax Cayenne Pepper (50 mg) Bioperine Black Pepper (5 mg) <p>Unlike some fat burners we have seen online, Burn XT actually reveals what ingredients it contains, along with the dosages used. Often you will find supplements avoiding any ingredient information, or using the term proprietary formula, which means that they can list the ingredients but not the actual dosages. <p>By knowing the doses used you can look at what effects this fat burner will have. <p>Acetyl-L-Carnitine (700 mg) This naturally occurring amino acid helps move fatty acids into your cells, where it is then burned for energy. Research has found that this ingredient may help with sports performance, which is why long-distance runner Mo Farah among others uses it. <p>Green Tea Leaf (450 mg) Green tea is full of nutrients and antioxidants that offer numerous health benefits. <p>Caffeine Anhydrous (270 mg) Caffeine is a mild stimulant that offers numerous health and fat loss benefits. It is one of the most common ingredients that you can find in a fat burner. As it is a stimulant it can boost your metabolism, resulting in extra calories and fat being burnt. <p>Capsimax Cayenne Pepper (50 mg) Capsimax comes from cayenne pepper, and it is what gives it the spicy kick. This ingredient can help boost your metabolism and ensure more calories are burnt than usual. <p>Bioperine Black Pepper (5 mg) Bioperine is an ingredient that comes from black pepper. It has been shown to enhance the absorption of bioavailable compounds. Essentially making this fat burner more effective. " , "image" : { "@type" : "ImageObject", "contentUrl" : "https://health-Info.org/wp-content/uploads/2020/03/burn-xt-ingredients.jpg" } } } ] }

What Diet Pills Do Celebrities Use?

What Does Science Say About Burn XT?

Many of the ingredients found in Burn XT have been scientifically proven to offer numerous benefits.

L-Carnitine Improve exercise recovery Increase oxygen supply to your muscles Reduce fatigue Ease muscle soreness Increase the production of red blood cells Green Tea Contains EGCG (Epigallocatechin Gallate), which is one of its more powerful compounds, which offers numerous medicinal qualities Research has also found that

Green Tea can increase fat oxidation Improve physical performance by breaking down fatty tissue to be used as energy. Green Tea is also a source of Caffeine, which is also listed as a separate ingredient for Burn XT.

Caffeine is a stimulant that can improve brain function. Other benefits of Caffeine include; improved energy levels and an increase in your metabolic rate.

Capsimax helps with pain relief and reduces your appetite. Other benefits include helping with fat burning

Bioperine is an ingredient that offers very little benefit of its own but has been shown to improve the bioavailability of other ingredients. This in simple terms means that Bioperine can help make the other ingredients in Burn XT work better and more efficiently.

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L-Carnitine Improve exercise recovery Increase oxygen supply to your muscles Reduce fatigue Ease muscle soreness Increase the production of red blood cells Green Tea Contains EGCG (Epigallocatechin Gallate), which is one of its more powerful compounds, which offers numerous medicinal qualities Research has also found that

Green Tea can increase fat oxidation Improve physical performance by breaking down fatty tissue to be used as energy. Green Tea is also a source of Caffeine, which is also listed as a separate ingredient for Burn XT.

Caffeine is a stimulant that can improve brain function. Other benefits of Caffeine include; improved energy levels and an increase in your metabolic rate.

Capsimax helps with pain relief and reduces your appetite. Other benefits include helping with fat burning

Bioperine is an ingredient that offers very little benefit of its own but has been shown to improve the bioavailability of other ingredients. This in simple terms means that Bioperine can help make the other ingredients in Burn XT work better and more efficiently.“ , "image” : { “@type” : “ImageObject”, “contentUrl” : “https://health-Info.org/wp-content/uploads/2020/03/science-opnion-of-burn-xt-.jpg” } } } ] }

Green Tea

What Are The Side Effects of Burn Xt

Because Burn XT is made in a state-of-the-art cGMP facility it is claimed that you are getting one of the purest, safest and highest quality products available on the market. But the number of VERY bad reviews, not just “I am unhappy they did not work” on Amazon is shocking, it’s the nature and tone of the negative reviews which is worrying. Go to the customer reviews section at the bottom of the page for the shocking truth about fake customer reviews.

If you look more closely at the ingredients you will see that there is a real risk of encountering side effects. The main issue is the use of Caffeine, which is a stimulant that can cause various side effects, especially in those who suffer from caffeine sensitivity.

Potential side effects of caffeine include anxiety, tremors, headaches, heart palpitations and insomnia. The other ingredients in Burn XT have also been shown to cause side effects.

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If you look more closely at the ingredients you will see that there is a real risk of encountering side effects. The main issue is the use of Caffeine, which is a stimulant that can cause various side effects, especially in those who suffer from caffeine sensitivity.

Potential side effects of caffeine include anxiety, tremors, headaches, heart palpitations and insomnia. The other ingredients in Burn XT have also been shown to cause side effects. “ , "image” : { “@type” : “ImageObject”, “contentUrl” : “https://health-Info.org/wp-content/uploads/2020/03/what-are-the-side-effects-of-burn-xt-.jpg” } } } ] }

How Do You Take Burn XT

Each bottle of Burn XT contains 30 capsules, which you may think would last a month. However, if you follow the instructions provided on the packaging then you could end up using 4 capsules a day. It is recommended that you take 2 capsules in the morning with water when you first wake. You are then allowed to take another 2 after waiting 5/6 hours.

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Cost And Where To Buy Burn XT

You can buy Burn XT on Amazon. A bottle of 30 capsules will set you back $29.99. However you are advised to check top 10 rankings here at health-info.org before making a purchase. To save 5% off your order you can set up an auto-delivery, which will mean that every month you will be sent another delivery. If you intend to take 4 capsules daily then you will need to order 2 bottles each month, so your monthly charge would be almost $60.

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What Return, Refund And Guarantees do Burn XT Offer?

When you look at the listing on Amazon you will find that they guarantee your satisfaction, stating the following:

“We stand behind Burn-XT and guarantee your satisfaction. If for any reason at all you aren’t completely satisfied with your results from this fat-burner we will work to resolve your concern.”

I am not entirely convinced by this statement. And would rather they say what is guaranteed. There are a few fat burners available that offer money-back guarantees if you are not entirely satisfied, so I would have liked to have seen something similar here too.

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“We stand behind Burn-XT and guarantee your satisfaction. If for any reason at all you aren’t completely satisfied with your results from this fat-burner we will work to resolve your concern.”

I am not entirely convinced by this statement. And would rather they say what is guaranteed. There are a few fat burners available that offer money-back guarantees if you are not entirely satisfied, so I would have liked to have seen something similar here too. “ , "image” : { “@type” : “ImageObject”, “contentUrl” : “https://health-Info.org/wp-content/uploads/2020/03/what-is-the-guarantee-and-return-policy-burn-xt-fat-burner-.png” } } } ] }

What are the pros and cons of Burn XT ?

Pros Reputable manufacturer Some Ingredients are backed by science Vegan-friendly cGMP certified

Cons Too many stimulants Not suitable for those with a caffeine sensitivity Can be expensive if you take 4 capsules daily Numerous extreme side effects reported on Amazon Evidence of fake reviews and bribery being used for positive reviews

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Cons Too many stimulants Not suitable for those with a caffeine sensitivity Can be expensive if you take 4 capsules daily Numerous extreme side effects reported on Amazon Evidence of fake reviews and bribery being used for positive reviews “ , "image” : { “@type” : “ImageObject”, “contentUrl” : “https://health-Info.org/wp-content/uploads/2020/03/pros-and-cons-.jpg” } } } ] }

Customer Reviews And Complaints Reddit and Amazon

  There seems to be a lack of customer feedback about Burn XT on online forums such as Reddit.

We have found the following statements:

“If you can buy it off amazon it’s not real or effective in any way.”

“Ingredients are legit, but it’s overpriced.”

“No pill on earth will make you look like Zac Efron.”

There seems to be more customer reviews on Amazon, where this fat burner currently has a 4 and a half star rating, but I have very serious concerns about planted unnatural promotional positive reviews. There is also clear evidence that they offer free pills in exchange for a quick positive review.

Selected Amazon Customer Reviews.

  “…I liked how fast this worked! There’s a huge difference in the way that my clothes fit and just the side by side photos of a 6 day difference! I’ve learnt to NEVER trust the scale cause I stayed the same weight but lost 2 inches on my waist and 1 ½ on my hips! This stuff is amazing! Can’t wait to order more!…”

“….I literally just started using it and I am not well. Profuse sweating, nausea and I’m clamouring. Teeth are chittering. Am I able to return? This is the first day and I hate it already. I’d hate to lose $30…..”

The nature and tone of the negative reviews was more extreme then is common with weight loss supplements on amazon here is a selection of some. 

Brad Brown 1.0 out of 5 stars For me…it didn’t work. Your results may vary…. Reviewed in the United States on February 16, Verified Purchase I know there are tons of 5 star reviews, mainly because the sellers of these various diet products give you a free small size bottle if you go on Amazon and give them a super good review. Honestly I think that’s cheating – but hey, it is what it is.

For me, I’m going to leave an honest review no matter what. And this stuff didn’t work for me….

Manny Mendez 1.0 out of 5 stars Feeling dead inside after two weeks Reviewed in the United States on March 4,  Verified Purchase I was really hopeful about this product because of its really good reviews. I decided to overlook some of the one star reviews because of the great price and the fact that the product seemed overall safe and natural.

I have been taking the recommended dosage for two weeks now. I started with just one pill in the morning to create a baseline or a tolerance and then after two days, I figured I could handle two. Slowly but surely, I started to feel completely drugged out. Nothing had changed as far as my exercise regimen (3-4 days a week) and I stopped taking any other types of caffeine altogether since this product does not recommend you over-caffeinate due to the caffeine that is already in the capsule. I was sweating much quicker during my workouts with this product BUT I almost collapsed on the elliptical from the vertigo I was experiencing.

So after the first few days, I felt more lethargic. Not only in a mental way – I had completely given up any motivation or physical desire to go to the gym or even do day-to-day tasks. I drank a gallon of water a day to ensure that I did not become dehydrated and I still felt dizzy throughout the day. The decrease in appetite was non-existent, it just made me want to gag at the sight of food instead. I have not lost a single pound and I have been making an honest effort to get sleep, water, and diet each day.

Overall!!! – The worst part is that I feel like a balloon. I am constantly bloated and feel heavy and weighed down throughout the entire day.

Please do not get this product if you are looking for an actual change. I was better off going to the gym and eating better to get real results. I should have stuck to that in the first place and this is what I got for trying to aid it in a different way. *Bloated, lethargic, headaches, dizziness, nausea, and loss of sleep.*

Those that have left amazing reviews must have a stomach of steel or did other things correctly during their diet and exercise regimen. I was really excited about this product and it has been a complete let down.

J. Santiago 1.0 out of 5 stars DO NOT BUY !!! WILL MAKE YOU SICK Reviewed in the United States on July 2, Verified Purchase I read a bunch of reviews that were amazing and also read some that said it made them crazy and super sick. I figured some people were sensitive to appetite suppressants or just exaggerated. Oh my goodness this was the worst ever it made me sick to my stomach my head was foggy and I was extremely sad and had no clue why I was totally out of sorts and not in the I have to much caffeine jittery was I was down sad upset it was truly the worst I have taken many other suppressants but this one just about made me kill myself I did not even risk another day of it it was so terrible. PLEASE DONT BUY not only will you dump $30.00 you will want it to go away s bad it lasted almost 48 hours

The post Burn XT Review appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/nutrition/burn-xt-review-reddit-amazon/?utm_source=rss&utm_medium=rss&utm_campaign=burn-xt-review-reddit-amazon from Health Info Org https://healthinfoorg.tumblr.com/post/612176598753574912

[susanjmiller89]

Best Penis Enlargement And Erection Pills

Dear Friend

You are not performing like you can.

It’s humbling and you want your wife or partner to be truly happy with you.

It is Humiliating and shaming.

But even the most successful guys have the same problem so you are not alone.

It does not matter if you drive a rolls Royce or fly in a private jet. It does not matter if women get hot and Flustered being around you.

If you cannot perform in the bedroom life can be worrying and depressing.

If you are rich and can’t perform you will be relegated to a poor desperate sugar daddy who pretends to be a real man.

But every woman that really knows you…. Actually knows your secret.

If you are an average man with the bedroom problem you do not want the sympathy of a woman.  You want her to look at you and say wow are my real man.

Instead her mothering nature can take over and you can revert to the boy she looks after.

Every man that passses could be the alpha that steals your woman and shows her a real man.

You probably know this in your heart of hearts not only do you want to be a respected alpha every woman wants it as well. You will be happy and relieved to know their are proven and easy solutions which you can use today to fix your problem.

What I have been able to do is interview world famous stars at the AVN Adult Entertainment Expo. I  can reveal an amazing supplement that everyone agreed was super to get bigger and stay hard. Who better to ask then the absolute experts who perform far beyond the average guy for 4 to 8 hours a day EVERY DAY.

I will reveal an incredible solution that will have you hung like a donkey and as hard as you need for hours.

The best thing is you do not need have an operation or take prescription medication that can cost thousands.

What I have discovered after interviewing some of the most famous adult movie stars will change your life. You will be amazed to learn about the secret formula that is cheap and FDA safe.

I will also reveal a common supplement you must avoid at all costs.

This widely available supplement sent Christopher Zeischegg, (Danny Wylde) to hospital and ruined his career as adult film star.

Before we get to that however …

I would like to make you an expert in every possible method to make your penis large and hard according to science. This article is the ultimate guide covering every possible method to enlarge your penis and to make your penis hard.

It is important you pay attention or you may find yourself victim of some of the dangerous machines and methods that can lead to hospital treatment.

Penis size: What’s normal, what’s not?

  Have you ever felt uncomfortable about your penis size? You’re not alone. A lot of men feel insecure about their dimensions. About 45% of men are frustrated with the size of their penis.

It doesn’t help that the porn industry often portrays male physique unrealistically.

Impotence – Disorder or a Disease

All this leads to a vast percentage of men being dissatisfied with their forms.

But first, what does the science say? Is your anxiety justified?

There are several factors to reckon with.

First, the question that interests, perhaps, the entirety of male population: the average penis size. According to the British Journal of Urology, the average length of an erect penis is 5.16 in, and 4.59 for a flaccid one. Meanwhile, the 95th percentile erect penis measures 6.3 in in length, which means that only 5% of men have a penis shorter that the said length.

If you still would like to enlarge your penis, read on to find out the options for you.

Medical conditions that can affect penis size

  Before we jump into the possible methods for penis enlargement, it might be useful to inform yourself as for what modest penis size might mean. You see, your penis size might be a red flag of a medical condition you might be even unaware of. For instance, it might be that your penis doesn’t get enough blood supply because of atherosclerosis: fatty deposits inside of arteries block the blood flow to the penis, thus, making erection difficult.

One chemical that comes to mind in relation to any male-specific issue is, of course, testosterone. Indeed, during puberty, testosterone or growth hormone deficiency may affect penis development, however in adult men testosterone administration cannot affect the penis size.

Another disease affecting erection, penis size and overall appearance thereof is Peyronie’s disease. A penis affected by Peyronie’s disease develops a plaque which causes it to bend when erect. In severe cases, it can lead to painful erection and  inability to have sex.

There even is a psychological condition called small penis syndrome (or penis dysmorphic disorder). A man suffering from PDD doesn’t really have a small penis. PDD is a form of BDD(body dysmorphic disorder), a relatively common condition when a patient has a distorted perception of their own body. To a man with PDD it appears that his penis is too small, whereas objectively it’s perfectly normal.

You may also be interested in this article about anatomy and physiology

But the man obsessed with unrealistic penis standards acts irrationally and would be ashamed of his penis despite no actual basis for his anxiety. This obsession, to a large extent, stems from the same place as, say, female anorexia. Insecurities of such kind are a result of unrealistic standards from erotic media being projected by susceptible people onto themselves. Remember, media is not reality. You will never see this idealised image of human body in real life; no one in right mind has such high of expectations of their partner. If you feel like you match the behaviour described above, you need a psychologist, not a surgeon.

What are the Best Penis Enlargement pills and products?

  The market is flooded with all kinds of products and services touted as a miracle method that will enlarge your penis. As any website that respects their reader, we must be direct here: most of those are rubbish. Moreover, some of them are not only useless, but can even damage your penis. Here, we’re going to have an unbiased look at them and separate the tares from the wheat.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

Penis Enlargement and Erection Pills plus lotions

  Amazing as it sounds, some pills are indeed effective in enhancing male sexual function!

We’re gonna review the supplements with their formula based in science.

First of all, though, let’s think of the ways a pill can help with erectile dysfunction(or even enlarge the penis, in some cases). Generally, if you see an ingredient listed on the cover of a jar with such pills, it’s most likely to work  in one of these ways.

1) Increasing blood flow. Ever wondered how erection works? Basically, the nerves in your penis send a signal to raise the levels of NO in the blood in the penis, leading to the vessels dilating and the penis being inflated with blood. Hence, it makes sense to improve blood circulation to enhance erection. Thus, you’ll probably find vasodilators among the supplements’ ingredients.

2) Stimulant. Sometimes the reason for failure in bed might be as banal as simple lack of energy. Sometimes, you’re just too tired to even bother. Stimulants can help such an awkward situation by providing you with the stamina necessary for good sexual performance.

3) Aphrodisiac. Self-explanatory, pretty much.

Herbal Medicines for the Male Libido

Now, without further ado, let’s take a look at the brands grounded in real world and see the real results, shall we?

Viasil 

“….This is a favorite of science but how does it compare against the best option recommended by adult film stars?….”

If you’re looking for a non-prescription supplement that will restore your male strength and is totally safe and natural, look no further! Viasil’s powerful formula is guaranteed to enable you with sexual power, and for the sceptics out there it grants a 60-day refund in case of your dissatisfaction. Sounds quite promising, right? Let’s have a look into how it actually works. Citrus sinensis and Ginkgo biloba stimulate energy production, thus providing you the stamina and endurance to be tireless in bed. While horny goat weed improves blood circulation, simultaneously acting as an aphrodisiac, increasing sex drive.

Ingredients: 

Side effects: none detected

Male extra

Another great option to consider.  Manufactured in FDA-approved facilities, Male extra contains all-natural, safe ingredients and also employs the 60-day money refund policy. The pill combines several functions. First, it improves the blood flow in the body. That’s why you’ll find such things as l-arginine, pomegranate ellagic acid, MSM, etc. (By the way this supplement is pioneering the use of pomegranate extract among the male enhancement brands.) Second, it contains a very powerful aphrodisiac – cordyceps fungus. And, last but not least, the pill provides you with energy you’ll definitely find the proper application for.

Ingredients: L-Arginine HCL 600mg, Pomegranate 40% Ellagic Acid 500mg, MSM (Methyl Sulfonyl Methane 100mg)L-Methionine 100mg, Zinc (as citrate) 14mg, Cordyceps 25mg, Niacin (vitamin B3) 18mg.

Side effects: none reported

Pro Solution

What’s different about this supplement is that it works both on physiological and psychological level. By that we mean that along with improving the sexual function, it also boosts your confidence. To illustrate, let’s take a look at its key components: drilizen and solidin. The former increases nitric oxide release and stimulates the release of the hormone that leads to increased testosterone production, while the latter encourages high dopamine levels.

The pills were also researched by Vedic Lifesciences and their study found that Pro Solution decreases the levels of rho-kinase, a protein that enhances the activity of myosin phosphatase, which, in turn, leads to relaxation of penile smooth muscles, resulting in weak erections. Thus, the supplement counters the effects of this protein found in your body, without affecting other functions of myosin phosphate.

Ingredients: Korean ginseng, momordica, butea superba, arjuna, apigenin, amla, reishi mushroom, bladderwrack, curculigo, solidilin, drilizen.

Side effects: Not suitable for people with high blood pressure, oversensitivity, anxiety, allergies, and similar conditions.

ExtenZe

Contains horny goat weed is a proven remedy for erectile dysfunction used for centuries; it works by blocking PDE5 protein, which prevents vessel dilation. Thus, Horny goat weed improves blood flow to the penis. 

Yohimbe, besides its stimulating effect, blocks andrenergic receptors that prevent erection. It also produces nitric oxide, which improves blood supply to the penis.

Zinc is thought to increase testosterone levels(some research suggests so).

Pregnenolone is a hormone found in your body that, among other things, helps make testosterone.

Ingredients: yohimbe extract(bark), l-arginine, horny goat weed, zinc, pregnenolone, dehydroepiandrosterone (DHEA), folate, black pepper(seed), piper longum(seed), ginger(root), tribulus terrestris extract(aerial parts and fruit), cnidium monnieri(seed), eleutherococcus extract(root), xanthoparmelia scabrosa(aerial part), γ-Aminobutyric acid, velvet deer antler, damiana(leaf), muira puama extract(stem), pumpkin(seed), stinging nettle(root), astragalus(root), licorice extract(root), Ho Shou Wu extract(root), boron.

Side effects: nausea, cramps, seizures, diarrhoea, headache, trouble sleeping, stomach aches, gynecomastia, decline in testosterone production.

Do not combine with Viagra!

VigRX

VogRX is all-natural, effective supplement that uses top quality ingredients. Its formula was clinically tested and modernised multiple times.

Study conducted at Lifesciences Pvt. LTD indicated

58.97% enhancement of male penetration ability

71.43% boost of bedroom satisfaction

47% elevation of libido and virility

62.82% upsurge in erection maintenance

22.49% more orgasms

22.49% brighter orgasms

61% raise of overall sexual interest

Apart from aphrodisiacs like Miuma paura, vasodilators such as Ginkgo biloba, and some stimulants, e. g. Ginseng, the pill also has a function of preventing premature ejaculation due to such an ingredient as cuscuta seed extract.

Ingredients: Cuscuta seed extract, Ginkgo biloba leaf, Asian red ginseng, saw palmetto berry, miura pauma bark extract, hawthorn berry, damiana, Bioperine.

Side effects: unknown.

Penis Enlargement Pumps 

  Let’s do a little exercise in imagination. Suppose you want to see guaranteed and immediate results. Who knows, maybe you happened to somehow end up in a situation when you have a special appointment of sexual character right ahead of you and you need to get an erection at a whim. You need that timely erection, but your genitals stubbornly show half past five. What kind of device would help you in such a jeopardy?

Penis pump to the rescue!

Yes, pumps can pump water in your office, pump air to inflate a balloon and… pump blood into your penis, when the proper pump, the heart, fails to do so.

Simplified, penis enlargement  pump consists of a cylinder to be put over the penis and a mechanism to lower the pressure inside of the cylinder, so that the blood flows into the penis, erecting it. Then, to maintain the acquired erection, the user puts a ring on his penis.

That’s all great, but we can see you wondering: can this wonder device enhance penis size? Yes, but there is a but. The science tells us that the change in length is only temporary. This means that in order to maintain the results, you would need to commit to penis pumping as a lifestyle. You can think of penis pumps as of going to the gym or hearing aid, in a way: in order to maintain results you need to keep using it constantly.

In a way, penis pump can be seen as a sort of a compromise: it can indeed enlarge your penis, but with no irreversible changes to your body.

Some promote penis pumps for premature ejaculations. The pump, keeping the penis erect without stimulation, can help you develop sexual stamina.

If you’re taken a bit aback at the idea of sticking your penis into such a device, we understand you. It does take caution and consideration to use penis pump safely. Its misuse can lead to blisters and even tissue damage.

Right away, a word of warning, blood thinning medications combined with penis pump can lead to trauma. Penis pumps might be dangerous if you have certain blood disorders such as sickle cell anemia. We highly recommend talking to your doctor before using a penis pump.

Also, the cylinder of a pump shouldn’t touch your penis. If it does, you should move up a size.

Read on to find out about the pump types and the relevant safety risks.

  Penis pumps come in three different types: air, water, and electric.

Air penis pumps are the earliest to be introduced to the market and the cheapest ones, albeit with a swerving: in the process of pumping air pockets are created, which increases the likelihood of a barotrauma. Moreover, this type of pump requires both hands engage, which some might find somewhat inconvenient.

The second(and, arguably, the best) generation would be water pumps. The aforementioned air pocket problem is resolved in this type by filling the decompressed tube with water. This eliminates the formation of air pockets and leads to a smoother, more even blood flow. Requires one hand to use.

Electric pumps. The third generation. Safer than air pumps; not as safe, but cheaper than water pumps. As with water pumps, these require just one hand to use them.

Now, that we’ve covered the different kinds of pumps, let’s take a look at the brands.

Bathmate HydroXtreme7.

The form of this water pump is best suited for people with average penis (5.1in≈13cm).

The Hydroxtreme uses a detachable bulb-shaped hand pump. To use Hydro extreme, fill its cylinder with lukewarm water(as with any water-based pump), attach the hand pump to the release valve and pump the water off till the bellows at the base of the device remain depressed.

The pump includes a comfort pad inserted into the bellows that serves as a barrier between your skin and the bellows, so that it feels nice and soft.

Penomet Penis Enlargement Pump 

Another water-based penis pump. Penomet comes with gaiters of varying force so that you can pick the level of suction that fits you the most. The manufacturer claims that switching the gaiters, whether systematically or randomly, leads to faster results.

The brand promises up to 3 in increase in length and 30% in girth.

Bathmate HydroMax.

Bathmate is an easy-to-use water-based pump. It features a bellow system facilitating for 360° pivoting, which allows for effective grip at any angle. To lower the pressure inside the cylinder – simply push the device against your pubis. The pump comes in 5 different sizes. You can keep track your progress via the measurement gauge.

Bathmate Hydro7.

Allegedly world’s first water-based penis pump, Hydro7 is designed for people with average penises(5-7in). The brand promises the maximum penis length achievable with the device of 8.5 in and girth of 6.7 in. Otherwise, the working principle is similar to that of of Bathmate Hydromax: pumping with the bellows and draining the water with the release valve.

This would be a good model for you if you’re already of average size and are looking for something affordable to experiment with.

BOS-2000 Penis Enlarger Pump

This is an electric pump from a reputable brand(over 20 years on the market), designed for erectile dysfunction. Its POS-T-VAC system was rigorously tested and approved by the FDA. The device was designed with safety in mind: it has two safety valves, one internal, which is automatically activated in case of over decompression, and another one, external, that can be activated by the user by pushing the red button. BOS-200 works on AA batteries. The kit includes several erectile rings of different radius and water-soluble lubricant.

Exercises To Enlarge Your Penis.

  Simple habit might be a good remedy for a lot of things. More than one would ordinarily expect, even. For example, developing back musculature and maintaining the right posture can fix scoliosis, doing eye exercises may improve eye health, etc. One striking example shows that even bone structure can be altered without any surgical intervention: orthotropics.

Gives much hope for those seeking a safe and cheap way to enlarge their penis, doesn’t it? If even something as stubborn as bone can give way to simple tongue posture…

That keeping in mind, still, science is quite sceptical about any penis enlargement exercises. Most of the evidence is either anecdotal or negligible.

But that doesn’t mean that we have a clear negative verdict here: scientific data on penis enlargement exercises is as uninspiring as it is scarce. It’s up to you whether you would like to be a guinea pig and do the research on your own body.

Knowing how obsession in combination with excessive diligence may lead to sorry consequences, we must give you a word of warning. Be careful with the applied force don’t overdo it. If you feel discomfort, stop doing the exercises. And, of course, it wouldn’t hurt to talk to your doctor prior to adhering to any of the exercises listed below.

Here are some techniques of manual stimulation:

Jelqing Or Milking To Make Your Penis Larger

1) Make an OK gesture with your hand

2) Wrap the O part of it around the base of your penis

3) Apply gentle pressure

4) Maintaining the pressure, slide along to the tip of your penis

5) goto 2

Claimed to enhance both length and girth of the penis.

Probably, the most popular exercise, jelqing has ancient roots from the Arab world.

However, neither its popularity, nor its extensive history excuse some rather unflattering, alarming, even, reports. Doctors report numerous cases of its practitioners ending up damaging their penises.

“…..You’re going to harm the nerves, veins, and arteries in the penis, which can lead to decreased sensation and — ironically — erectile dysfunction…..”

– says Seth D. Cohen, MD/MPH, a urologist and Director of Male and Female Sexual Dysfunction at NYU Langone Medical Center.

Such constant abuse of your member can lead to the damage of arteries, supplying blood into it, which, ironically, means erectile dysfunction. You can also damage the nerves in your penis responsible for sexual pleasure thusly.

Penis Extenders -Stretchers To Make Your Penis Bigger (do they work?)

  We’re gonna be honest with you, it has proven difficult for us to find out the exact physiological mechanisms upon which penis extenders are supposed to work. (Perhaps, this is due to the device’s initial purpose being to treat Peyronie’s disease. ) Yet, amazingly enough, this means of penis enlargement actually seems to work somehow! 

The rationale behind it seems to be that long periods of traction deal microdamage to cells, which are replaced by new ones, thus resulting in tissue growth. Kinda similar to the principle behind going to the gym to increase muscles.

Penis extender is not exactly a very sophisticated, yet effective device. It consists of two plastic rings, one to be worn on the base of the penis, the other one – before the glans, and a traction device in between which, in turn, consists of two metal rods with a mechanism for incremental adjustment of thereof and weights to pull the flaccid penis down.

And science seems to support the benefit of penis stretchers in penis enlargement. Although, some studies would indicate that the results are negligible.

But still, as for non-invasive penis enlargement, this device appears to score the best so far.

One would wonder why this wonder device hasn’t gained more traction.

Well, even though it is the most effective non-invasive penis enlargement method, it has it’s drawbacks too. First of all, before you see any results you have to wear an extender for several months for 6-9 hours a day. Not really an awful lot of much fun, considering that wearing the device is uncomfortable to wear and you have to wear it only when flaccid. Users have reported painful sensation when the device slips off the penis. One user complained that it’s quite difficult to use the device while sleeping because “once you have an erection… you will immediately wake up and it’s not a pleasant feeling”.

Bottom line: the most effective option for those seeking size enhancement, but intimidated by surgery; still, has some design errors that can lead to some discomfort during the use.

Reports of side effects are quite rare and generally, mild. However, just as with pretty much anything, overabundance of vigour be dangerous. Aggressive use can possibly lead to pubic bone edema or damage skin or blood vessels. So, if you keep it within the margins of reasonable and don’t keep pushing it to the limit despite the discomfort, you should be fine.

But there is a cheaper, safer more effective option which I will share with you shortly.

Now let’s see what the market has to offer us.

ProExtender Penis Enlarger and Exender

In a word, the reason why we gave this one the first place is reputation.

ProExtender was originally intended as a medical device for those undergoing reconstructive penis surgery. But its creator, Dr Jorn Ege Siana, was curious if it could be used by ordinary men for penis enlargement. And it has proved effective!  There’s been a study that reports average increase of 2.8cm(1.1in).

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Thus, we have an effective, clinically tested, comfortable penis enlargement device. That said these contraptions are not used by the adult film stars because they simply cannot afford something going wrong however rare it maybe.

But there’s more! The brand offers a complete gentleman’s set for penis enlargement to guide you through the journey from the beginning to the end. It includes the device itself, 30 day supply of VigRX erection enhancing pills, 30 day supply of Semenax semen enhancing pills and a CD with exercises. Stand-alone penis stretcher is available for purchase as well, but ProExtender insists on their system for the best experience.

Quick extender pro

A brand with customer experience in mind is quite refreshing to see in such a niche(not to say fringe) area as penis enlargement. And the customer experience is outstanding indeed. The company utilises a built-in order tracking system for maximum transparency and offers 6-month money back guarantee. And, most importantly, the device is quite comfortable to wear due to the double strap system the brand devised. As for the productivity, the average increase over 6 months is 28%(wearing Quick extender pro for 6-8 hours a day).

QEP offers 4 kinds of packages:

Deluxe limited edition. Includes a month’s supply of RizerXL(sexual enhancer), penis pump, strong springs, memory foam comfort pads, 6 volume DVD set and other bonuses.

Deluxe standard edition. Features a month’s supply of RizerXL and 6 comfort pads.

Value edition. Beginner’s kit that basically consists just of the extender itself.

Curvature and Peyronie’s. A kit with springs specifically adjusted for treating Peyronie’s disease and straightening the penis.

Phallosan Forte Penis Enlarger 

What’s different about this model is it’s form-factor. Phallosan Forte uses an elastic belt to be strapped about your waist to attach the device to the penis, which is convenient when you’re wearing the device in public, since this way of attaching it makes it much more inconspicuous. Moreover, rather than fixating the glans via a strap, Phallosan Forte employs a vacuum system: a bell goes over the head of your penis, while a vacuum chamber attached in front of it pulls it in place. To further minimise any discomfort, the kit includes a delicate protector cap.

The brand promises up to 30% length increase in 6 months and up to 20% girth increase in the same time interval.

Male Edge Extender Enlargement Device 

This brand offers a comfortable and compact traction device. Medically graded materials, comfortable and lightweight model. You don’t wanna weave around with a bulky device in your pants, right? (Well, naturally, hardly there is a technology on the market to allow you to wear a traction device inconspicuously in some good tight jeans, though. Don’t expect quite that level of compactness.) Remarkably, the tractile force can be adjusted to up to 2800g(which is a lot), so that’s some power to be careful with, –  just a reminder.

Male edge is basically a revised version of jes-extender, which has dominated the market since 1994.

PeniMaster Pro

This penis extender uses a self-adapting connection to the glans. The elastic piece of polymer of a roughly spheroid form assumes the form of a glans of any form or size, fixing it in place. This fixation is facilitated by vacuum applied through the valve in the piece(a little pear-looking hand pump for this purpose is included in the kit). The direction of the pull can be adjusted(Which might come in handy for those who’d like to straighten their penis; the device has even proven effective in reducing penis curvature during the course of Peyronie’s disease treatment.). The kit includes PeniMaster Pro belt expander system, which can be worn in different manners from a shoulder suspender to a knee belt. This system, claims the manufacturer, is quite unnoticeable and can be even worn during some sport activities like jogging.

Different Surgery To Make Your Penis Bigger.

Naturally people tend to look for non-invasive methods of penis enlargement first, if not out of the fear of lying under the surgeon’s scalpel, then out of the fear for their wallets.

It seems like surgery, despite the two above mentioned shortcomings, would be a 100% solution, wouldn’t it? There’s just no way it wont work: the change is being done here and now, in the concrete sculptings of flesh.

Well.. it’s true that surgery would definitely change something, but there are also quite a few caveats here.

Surgery carries risks of infection, and disregard of post-surgery hygiene/treatment in severe cases can lead to penis removal.

Yes, that’s right, there is no way back. You should understand all the seriousness of the situation and carefully follow any of the post-surgery instructions. Secondly, as we shall find out, in some cases there are trade-offs to be made that not every man would be willing to take.

Now, let’s consider the scenarios available to you if you’ve chosen surgery and further illustrate the risks associated with each method:

(Spoiler alert: medical professionals are generally sceptical of penis enlargement surgeries.)

  Fat Cells Injection To Make Your Penis Larger. 

This is supposed to increase the length and/or girth, but it may lead to deformities, in severe cases requiring penis removal.

The American Urological Association (AUA) and the Urology Care Foundation “consider subcutaneous fat injection for increasing penile girth to be a procedure which has not been shown to be safe or efficacious.”

Fat Grafting Penis Enlargement Surgery 

Less invasive. Basically taking the fat tissue elsewhere in the body and grafting it onto the penis. This can be effective, however, the gained size disappears over time, which requires repeating the surgery multiple times to achieve the desired result.

Put simply, the method grants an average  2.39–2.65 cm increase after 12 months, however your member can lose 20-80% of the gained volume in a year.

Ligament suspension.

“…..Human penis is attached to the pelvic bone(namely, the pubic symphysis) by the suspensory ligament. This ligament supports your penis when it’s erect……”

Cutting it does lead to increase in flaccid length, since the free-hanging penis is detached from the pubic symphysis. However, this method does not increase erect length. Moreover, you will end up with your erection simply hanging down, rather than standing proudly. Which, besides slight loss in grace, can lead to difficulties during the process of penetration.

“The AUA also considers the division of the suspensory ligament of the penis for increasing penile length in adults to be a procedure which has not been shown to be safe or efficacious.”

  The post Best Penis Enlargement And Erection Pills appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/mens-fertility/best-penis-enlargement-and-erection-pills/?utm_source=rss&utm_medium=rss&utm_campaign=best-penis-enlargement-and-erection-pills from Health Info Org https://healthinfoorg.tumblr.com/post/612095538705383424

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What Diet Pills Do Celebrities Use?

Celebrities may seem superhuman,

but they certainly are not, they just appear that way.

They may look perfect in those glossy magazines and on the big screen, but they also face the same struggles that we do when it comes to weight loss.

Yes, they may have access to the best chefs and personal trainers available, but if they are not dedicated then the weight can certainly creep on.

Some celebs may want to take the easy route when it comes to losing those extra pounds.

For instance, they may undertake a cleanse, or perhaps a more dangerous option such as the use of laxatives.

Others will choose to go the route of supplementation to lose weight quickly for film roles or photo shoots, which brings us to this very article.

What diet pills do celebrities use?

I examine the diet pills and ingredients used by celebrities and cross reference them against science.

Below is a list of the best weight loss pills used by Hollywood stars they ranked in order of potency and additional health benefits.

#10. Kim Kardashian – QuickTrim

Reality TV show star and wife to Kanye West, Kim Kardashian in the past has endorsed various products including those claimed to aid weight loss.

QuickTrim is just one of these products. In 2012 she tweeted:

“Since I started QuickTrim again a few weeks ago, I’m down 6 lbs!!! Yay best feeling. I was getting discouraged but now I’m so motivated!”

Whether she actually used this diet pill or not remains to be seen. But chances are sales of this supplement must have increased from fans of her social media account.

Buying pills and supplements based purely on celebrity endorsement is a dangerous practice and one that I would not recommend. You should always do your own research on the product itself first before you ever hand over your credit card information.

Take QuickTrim for example, despite its claims and endorsements there is very little proof that it actually works.

The products themselves, which range from pills to powdered diet drinks, are designed to detoxify and cleanse your body by removing water weight and bloating. This is because of the laxatives found in the formula.

Research has found that cleansing products offer very little benefit and can actually be dangerous. With studies finding that colon cleanses can cause issues that range from mild cramping to kidney failure. 

#9. Britney Spears – Caffeine

Britney Spears is an American singer, songwriter and actress who became a pop icon in the late 1990s and early 2000s with hits such as Baby One More Time and Oops!… I Did It Again.

She has struggled with her weight in the past but more recently seems to have got this under control. Perhaps with a little extra help?

Hydroxycut Hardcore is a supplement made from ingredients such as l-ornithine, blue skullcap, green coffee bean and caffeine.

It has been reported that celebs like Britney Spears and Demi Moore maintain their weight by drinking plenty of caffeine-laden drinks.

Caffeine is a stimulant that can boost energy levels, enhance focus and trigger thermogenesis.

Thermogenesis is a process where your metabolism is increased, therefore telling your body to burn more calories than usual.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

#8. Wynonna Judd – Alli

Wynonna Judd is a multi-award winning American country music singer who rose to fame back in the 1980s while performing with her mother in the country music duo The Judds.

In 2009, Wynonna became a brand spokesperson for Alli, during which time she became the focus of a national marketing campaign where she claimed the pill aided her weight loss.

Alli is FDA approved and has been proven to help with weight loss by preventing the absorption of some of the fat you eat.

Unfortunately, using Alli has been shown to cause side effects too, such as:

Changes to your bowel function due to the unabsorbed fat

Fatty/oily stool

Oily spotting in your underwear

Orange or brown coloured oil in your stool

Intestinal gas with discharge

Loose stools

The feeling of needing a bowel movement immediately

While Alli works for some people, these embarrassing side effects will put off a lot of people.

Green Tea

7. Halle Berry – BHB

The keto diet involves eating a high-fat, low-carb diet. It has risen in popularity over the last few years with many celebrities including the actress’ Halle Berry, Gwyneth Paltrow and singer Mick Jagger said to be fans.

Halle Berry speaking on the Live With Kelly And Ryan show endorsed the keto diet, stating that it helped to maintain her figure and manage her diabetes.

When undergoing this diet your body will produce a chemical called beta-hydroxybutyrate (BHB). This ketone is a byproduct of the process where fat is broken down in your liver.

Research has found that BHB offers numerous benefits including:

Weight loss

Lower LDL cholesterol levels (bad cholesterol)

Higher HDL cholesterol (good cholesterol)

With these proven benefits and celebrity users, supplements like Nobi Women’s fat burner & Keto BHB are flying off Amazon’s shelves.

6. Hilary Duff – Apple Cider Vinegar (ACV)

Despite its dubious health claims, there are quite a few celebs claiming to use apple cider vinegar.

Actress Hilary Duff is just one of them, stating that:

“I’ll just shoot it straight in the morning. People think it’s gross, but I kind of like the taste.”

I Kissed A Girl singer Katy Perry is also a fan of ACV, having grown up with it thanks to her mother giving it to her on a regular basis.

“I was drinking strange green juices and apple cider vinegar my whole childhood. My mom made sure that whatever was put into my body was good for my body. I really am glad for that, even though it was disgusting.”

Find the exact diet pills best suited for your lifestyle and body shape.

5. Kelly Osbourne – Garcinia Cambogia

Over the last few years, there have been numerous reports from various websites claiming that Garcinia Cambodia has been used by celebrities including Kelly Osbourne, Melissa McCarthy, Jennifer Hudson, Kate Hudson and Adele.

The truth is that these celebs have probably not used garcinia, and even if they had they would not be advertising the fact.

Most of these claims are being made by companies and websites that are promoting trial offers, which get people to sign up for their offer for a small fee before charging them an extortionate amount at the conclusion of the trial.#

These trial offers have been widely reported as a scam, yet people to this day continue to fall for the scam. Probably because of the fake endorsements of various celebrities.

Garcinia cambogia saw a lot of press when it was first mentioned on the Dr Oz Show, but despite the claimed benefits at the time, there is very little proof available that any benefit will be gained from its use.

4. Luisa Zissman – Raspberry Ketones

Former Apprentice and Celebrity Big Brother star Luisa Zissman claimed back in 2013 that she managed to lose 1 stone in just a month of using a Raspberry Ketone supplement.

She was not the only Z-list celebrity to endorse these pills at the time, with former TOWIE (The Only Way Is Essex) stars Sam Faiers and Frankie Essex, along with model Casey Batchelor and former Made In Chelsea star Binky Felstead also promoting these diet pills.

The problem was that despite the claimed benefits, such as weight loss and fat burning, when it came to actual scientific proof there was very little available.

Again, there were a host of companies and unscrupulous individuals who made a lot of money by promoting these products using auto-ship programs and trial offers, similar to those offers for Garcinia Cambogia that we have already mentioned.

3. Miranda Kerr – Rooibos Tea

It has been said that supermodel Miranda Kerr drinks Rooibos Tea to detox and stay in shape.

Rooibos tea offers numerous benefits, for example, it can help to increase the levels of antioxidants within your body . No wonder products like the Zero Tea 14 Day Detox Tea are flying off the shelves.

Unfortunately, the benefits are short-lived and will wear off quickly.

Other fans of rooibos include Catherine Zeta-Jones and her husband Michael Douglas, who served rooibos-flavoured ice cream at their wedding.

Goli Gummy Review 2020 – Do Goli Gummies Work For Weight Loss?

#2. President Obama – Green Tea – (Phen24)

Green tea offers numerous health benefits including

Improved brain function Improved fat burning Lower risk of diabetes As well as reduce the risk of cardiovascular disease 

With these proven health benefits, it should come as no surprise to learn that former U.S President Barack Obama is a fan. He was after all in one of the most demanding and stressful jobs in the world.

During his time in office, President Obama oversaw the end of the war in Iraq, ordered the capture and killing of Osama Bin Laden and battled for equal rights for same-sex couples. If that isn’t an endorsement then I don’t know what is.

Other celebrities that have been spotted drinking green tea include Lady Gaga, Fergie, Jennifer Lopez, Rachel Bilson and Gwyneth Paltrow.

While drinking the tea is a good option, there are plenty of supplements available that contain this beneficial ingredient, including the popular Burn XT supplement and Phen24, a product that we personally recommend.

#1. Mo Farah – L-Carnitine – (PhenQ)

If you find yourself lacking energy and motivation to workout perhaps you could use a little help in the form of L-Carnitine. An ingredient made famous after it was revealed that Olympian Mo Farah uses it to aid with his recovery.

Every day Mo will get up at about 7 am, have some breakfast, which would consist of toast with butter and Nutella, and go for a run.

His morning run will be around 10-12 miles (16-19km), after which he would visit the gym for some core work. After a quick rest or a nap, he would run another 5 miles (8km) at lunchtime.

For most of us, this workout would take weeks of recovery time, yet he does this most days.

No wonder some competing athletes have questioned the legality of this ingredient and whether L-Carnitine can be used to aid recovery and boost performance 

Nowadays, this incredible ingredient is used by many top-level and amateur athletes. You can start supplementing with it today by using PhenQ, our no.1 ranked supplement.

The post What Diet Pills Do Celebrities Use? appeared first on Health-Info.org.

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Goli Gummy Review – Do Goli Gummies Work For Weight Loss?

Full and complete review of the goli A-C-V gummy in 2020. The big question is do they work?  Are they safe?  How much weight can you lose?  What are the ingredients and are there side effects?  Is this talk about the mother variety genuine? I have many surprises for you.  Also don’t miss the round up of expert and customer reviews at the bottom of the page. Most importantly you can discover if goli got in the top 10 list of most powerful diet pills in 2020!.

Dear Friend 

Unless you have been living under a rock the past few years

you will no doubt have seen various adverts and products for apple cider vinegar.

You may even have a bottle yourself that you occasionally take a sip out of.

Apple cider vinegar, or ACV for short offers numerous benefits,

but due to its taste many people are avoid it.

Now you can experience the benefits of ACV without the foul taste,

Thanks to the creation of Goli Gummies.

In the following review

I will share with you what benefits they offer

and and how they compare liquid and capsule varieties.

If you are looking to seduce your partner with a new slim line body.

Maybe you have an upcoming holiday or family event

Discover if goli made the top 10 list of weight loss pills by going here.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

Who owns Goli Gummies?

Unfortunately the official website does not say much about goli nutrition. It is unclear where the company is based apart from being somewhere in the United States. No information about the company or the people involved with goli nutrition is available on the official website. This is not untypical of the faceless online world.

The slick online marketing of this company which pushed goli to no.1 spot on amazon  best seller list indicates a professional company with marketing budget –

But it is all a little mysterious.

Do you remember when bottled water was released?

Well the gummy marketing is a bit like a man running through the street naked whooping and and hollering with a bottle of  water raised above his head.

It is easy to get caught up in the hype but let’s take a deeper look.

Remember to read the round up of expert and customer reviews at the end it is insightful.

but first come with me while I guide you through the maze of of truth and half truth so you get the real  information you need.

What Are The Benefits Of Goli Gummies?

There are numerous claimed benefits you can experience when supplementing with Goli Gummies. These benefits include:

Appetite control and weight loss

Reduction in blood sugar levels

Improved complexion

Better digestion

More energy

A stronger heart

Body detoxification

Improved immune system 

To verify the claimed benefits we are going to have to look more closely at the ingredients used, and how the gummies actually work.

Helps digestion www.verywellhealth.com “ACV enjoys a fairly popular reputation for enhancing digestion. The rationale is that ACV enhances the secretion of digestive enzymes and increases stomach acid, both of which would help you to optimally digest the food you have eaten. Unfortunately, there is not a lot of scientific evidence to back this theory”

Improves your complexion. www.realsimple.com  Dr Gathers “While it may be helpful for some people’s skin issues, it’s important to know there haven’t been any good studies to support the claims people make about using ACV as a skin treatment.”

www.refinery29.com.  Dr. Fichtel and Dr. Mack both Dr. Fichtel and Dr. Mack both stress that those with extremely sensitive skin will do better avoiding ACV altogether. “I would not recommend this for patients with sensitive or dry skin,” Dr. Mack says. “Due to its acidic nature, malic acid is innately irritating. People who have very dry skin, eczema, or even facial redness or rosacea may experience flare-ups of their conditions and are more likely to develop a contact allergy.”

Helps detoxify your body Mary Wirtz, R.D.N., L.D.N., of the Mayo Clinic Healthy Living Program “It’s important to remember that with these fads—these crazes—there’s a lot of unknowns,” adds Wirtz, “and people fail to realize that these things can actually harm your body.” Vinegar can irritate the lining of your throat, stomach and digestive tract, especially when taken on an empty stomach, and may create acid reflux-like symptoms. Plus, there’s no evidence that frequent use is safe long-term.

Enhances energy. Scientificamerican.com “The effect of vinegar on your metabolism is so modest that it is unlikely to result in noticeable weight loss unless it is combined with other strategies, such as eating less”

What are the Ingredients of a Goli Gummy?

Apple cider vinegar (5% acetic acid) Organic Beetroot Organic Pomegranate Vitamin B9 folic acid Vitamin B12

How Do Goli Gummies Work For Weight Loss?

The main ingredient of Goli Gummies is apple cider vinegar, which contains acetic acid.

Acetic acid is a short-chain fatty acid that dissolves into acetate and hydrogen within your body.

When consumed acetic acid can help promote weight loss. Let’s look at the various ways that it can aid your weight loss efforts:

1. Increases Fullness and Reduces Calorie Intake

Apple cider vinegar promotes fullness, which will help to reduce your calorie intake  it does this by slowing down the rate that food leaves your stomach.

2. Reduction In Body Fat and Weight Loss

Adding just 1-2 tablespoons daily can help with your weight loss efforts. It can also help you to drop body fat. Although  scientific findings are mixed regarding weight loss.

Other health benefits of apple cider vinegar include:

Lower blood sugar and insulin levels 

Improved insulin sensitivity 

Lower fasting blood sugar 

Improved polycystic ovary syndrome (PCOS) symptoms 

Lower cholesterol levels 

Reduced blood pressure 

Helps to kill harmful bacteria and viruses 

Goli Gummy Side Effects

There are very few side effects associated with Goli Gummies, especially if they are used in moderation.

It is possible to have too much of a good thing, however.

Too much ACV can cause side effects such as:

1. Delayed Stomach Emptying

One of the benefits of ACV is that it delays the rate that your stomach empties, but this can be an issue for certain people. Such as those with gastroparesis, a common condition in people who suffer with type 1 diabetes.

Those who suffer from this condition will encounter other issues such as heartburn, bloating and nausea.

2. Low Potassium Levels and Bone Loss

It has been suggested that taking ACV in high doses can cause low potassium levels, as well as osteoporosis. A condition that can cause brittle bones.

In the one reported case doctors suggested that these side effects were caused by the high doses of apple cider vinegar leaching the vital minerals from the bones.

3. Erosion of Tooth Enamel

The most common side effect of ACV, and one that you are unlikely to face if you choose to use the gummies is the erosion of your tooth enamel.

ACV contains acetic acid that can damage your teeth, with studies showing a 1-20% loss of minerals from your teeth in just 4 hours 

Because of these side effects it is always advisable to stick with the recommended dosage, and however tempting it is to take more than the recommended amount to speed up the results, I would advise you not to.

Doing so could lead to side effects and long-term harm.

Price Comparison Of Popular Apple Cider Products

Goli ACV Gummy $19 for 500mg (60 gummies)

ACV by Diet Works $8.94 for 500mg ACV (90 capsules)

Havasu ACV Diet Pills $16.95 for 500mg (60 pills)

Natures Bounty ACV $9 for 480mg (200 tablets)

Goli Gummy FAQs

Here are some commonly asked questions about Goli Gummies:

Are Goli Gummies FDA Approved?

While not FDA approved, they are manufactured in an FDA registered, cGMP certified, Kosher and allergen-free facility.

This means that the highest manufacturing techniques have been used and that your safety is paramount.

Can you take to many Goli Gummies?

Yes

500 mg is equivalent to two liquid teaspoons (10 ml)

15 to 30 ml is recommended for weight loss when used in liquid form.

For weight loss it is probably unwise to take more than 1500 mg or 3 gummies.

Be aware that 500mg is a common dose in ACV dedicated supplements.

What is the recommended amount of Goli Gummies to take?

1 gummy equals 500mg of ACV.  Two liquid teaspoons (30 ml) of ACV are equivalent to 1500 mg of ACV in capsule form. According to respected sources including “healthline.com”” and “livestrong.com” You should not take more than 2 teaspoons per day which is equivalent to 3 gummies per day (1500 mg per day)

The supplement instructions  “We recommend that adults take 2-6 gummies a day”

We caution using the above dose although the above recommendations of 2 teaspoons (3 gummies 1 gummy at 500mg) are based on the liquid form and take into account tooth decay 2 tea spoons still remains the recommended dose according to independent sources.

According to livestrong.com

“….Apple cider vinegar is not a dietary supplement or medicine. For this reason, there are no set recommendations on how much you should take. Most health experts and organizations, including Harvard Health, suggest taking 1 or 2 teaspoons before or during your meals…..”

Healthline says…

“….The research that currently exists suggests that 1–2 tablespoons (15–30 ml) per day of liquid apple cider vinegar diluted in water appears to be safe and have health benefits….”

How Much Weight Can You Lose With Apple Cider Vinegar In A Week?

The most scientific findings say ACV does not help with weight loss with some exceptions.

US National Library of Medicine

“During the 12-week treatment period, the subjects in each group ingested 500 ml daily of a beverage containing either 15 ml of vinegar (750 mg AcOH), 30 ml of vinegar (1,500 mg AcOH), or 0 ml of vinegar (0 mg AcOH, placebo). Body weight, BMI, visceral fat area, waist circumference, and serum triglyceride levels were significantly lower in both vinegar intake groups than in the placebo group. In conclusion, daily intake of vinegar might be useful in the prevention of metabolic syndrome by reducing obesity”

How Do You Protect Your Teeth With Apple Cider Vinegar?

There are a few methods you can use to protect your teeth when using ACV. One of the best ways is to:

Dilute the apple cider vinegar in water. Roughly 1-2 tablespoons of water with 8 ounces of water.

Drink the mixture using a straw to minimise contact with your teeth.

Make sure to rinse your mouth with water to wash away any remaining ACV.

Finally, do not brush your teeth immediately after consumption.

Of course, you could always use the gummies instead.

Do Apple Cider Vinegar Pills Work As Well As The Liquid?

Pills and gummies can both offer the same benefits as the liquid, but without the damage caused to your teeth. However gummies contain added ingredients, calories and sugar compared to plane capsules. 

This makes them a much more appealing option for anyone looking to lose weight, who do not want to damage their teeth in the process.

Consuming apple cider vinegar in pill form also ensures you are not having to taste the vinegar itself, which is not a very nice taste if we are being honest here.

Do Apple Cider Vinegar Pills Make You Poop?

Unfortunately, there are some users who have reportedly suffered diarrhoea after using ACV.

Apple cider contains pectin that comes from fermented apples. It is a dietary fibre that acts as a natural gelling agent.

Pectin helps to form the stool and promotes the growth of good bacteria. However, if too much apple cider vinegar is consumed then water can be pulled from your bowel, leading to a stool that is more watery.

Should I Take Apple Cider Vinegar Pills Before Or After Meals?

I would recommend taking the Goli Gummies after your meal. It has been reported that taking the supplement on an empty stomach can cause nausea.

Pros And Cons Of Goli Gummy

Let’s look at the pros and cons of Goli Gummies:

Pros

The taste of Goli Gummies receives positive reviews

Gummies are an option for vegans

ACV may lower your cholesterol

Attractive packaging

Does not contain gelatin

With every order the give 6 months vitamins to a child with malnutrition

Cons

Contains more sugar than other ACV products

Contains more calories and carbs than other ACV products

Very expensive compared to other ACV supplements

Fails to mention possible side effects

 The 30 day guarantee is obtuse it does not make clear if you can use supplement and still return it.

What The Experts Say About Goli Gummy

BBC Good food Guide

““Apple cider vinegar doesn’t really contain any vitamins or minerals, other than a very small amount of potassium, calcium and magnesium. There isn’t enough research at the moment to demonstrate that buying the ‘mother’ variety is any better for you than buying filtered. However, apple cider vinegar does also contain amino acids and antioxidants.” BBC Good Food Guide

US National Library of Medicine

“Increased intake of dietary carbohydrate that is fermented in the colon by the microbiota has been reported to decrease body weight, although the mechanism remains unclear.” U.S. National Library of Medicine

Sarah Flower, respected nutrition expert

“Drinking four teaspoons of vinegar before a high-carb meal helped to prevent blood sugar spikes. And if you’re counting your calories, research found that acetic acid stops your body from absorbing the calories from carbs.” Sarah Flower, respected nutrition expert.

Rhiannon Lambert, Harley Street is a prestigious location for top medical practitioners in London, UK

“The largest and most cited study I’ve found with regards to weight loss and apple cider vinegar included 175 Japanese, overweight, but otherwise healthy subjects. Over three months, they drank up to two tablespoons of apple cider vinegar. Results showed absolutely no significant difference between the placebo group and those who drank it.”  

Healthline.com

“Acetic acid is a short-chain fatty acid that dissolves into acetate and hydrogen in your body. Some animal studies suggest that the acetic acid in apple cider vinegar may promote weight loss in several ways.”

For a round up of what other expert websites say about Apple Cider Vinegar go here

Here are selection of the best customer reviews of Goli Gummies:

“Apple cider vinegar is supposed to be good for you and I have tried drinking the stuff but I couldn’t tolerate it. After seeing adverts for these I decided to give them a try. They are very pleasant to eat but it’s too early yet for a verdict on improving health or well being.” J. Williams (5 stars)

“Does what it says on the tin. Great value for money when buying more than one, taste great and they do curb your appetite.” Annemarie (5 stars)

“Not been on them long but already noticing some differences. Appetite has dropped and bloating going down. Energy levels are up. Love the taste of them too.” Linda Jones (5 stars)

In Conclusion: Are Goli Gummies Any Good?

By this point, you are probably wondering do apple cider vinegar gummies work? Well, let me tell you that I do not think they offer value for money. If you don’t like the taste of liquid ACV the 2nd best option are capsules not gummies. Why? Well pills may be less tasty than gummies but they contain less sugar, calories  and they are a lot cheaper.

Apple cider vinegar has proven health benefits. That said the balance of the science does not support acv having a great effect on weight loss.  ACV can damage your teeth, but using the gummies will ensure this is not an issue.

If you are looking for a little extra help to achieve your weight loss goals then I would recommend using Goli Gummies.

I recommend ACV in moderation to lower cholesterol among other things as mentioned in the benefits section. However to find the most powerful weight loss supplements trending now check the top 10 list here.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

Remember lose weight you need to look at your own lifestyle choices, so eating and drinking better alongside regular exercise is highly recommended. I hope you have enjoyed this guide and thankyou for reading.

The post Goli Gummy Review – Do Goli Gummies Work For Weight Loss? appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/nutrition/goli-gummy-review-do-goli-gummies-work-for-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=goli-gummy-review-do-goli-gummies-work-for-weight-loss from Health Info Org https://healthinfoorg.tumblr.com/post/610966156378079232

[susanjmiller89]

Female Average Ideal Weight 5ft -1inch -2inch 3inch 4inch (all) Including Small, Medium and Large Frame.

Are you a female wanting to know your Ideal average weight? You’re in luck get your ideal weight in pounds and kilos if you are 5ft -1 inch -2 inch – 3 inch – 4 inch and many more. Plus an amazing mystery method to lose 7lbs in 2 weeks.  It is secret method discovered by a nobel prize winner and it has sent shock waves through the scientific community. Somewhere on this page you will be able to email me and I will send all the details instantly.  Back to your Ideal weight. Did you know most websites still use the outdated BMI formula, which was discovered by Lambert Adolphe in the 1830’s. Here you can get your ideal weight according to all scientific formulas. So you get your true ideal weight. Plus find out what you should weigh depending on your body frame. why is this important? well as you will know there is a difference between how women are built. Some of us are large boned, some petite all of us come in a variety of body shapes. A teenage girl at 5,3 5,4 or 5,5 will not be as developed as a mature woman after childbirth for instance. Further down you can find your ideal weight based on your body frame in pounds and Kilos .

What Is The Ideal Average Weight For A Female 4 ft-10 inch (147cm)

According to the BMI the average and ideal weight for a 4 ft-10 inch (147.32cm) female is between 91 to 115 lbs or 41.3kg to 52.2kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

Ideal Weight For A Small Framed Woman Who is 4ft 10 inch (147cm)

If you are a small framed woman who is 4ft 10inch tall on average you should weigh between 102 -111lbs. Below you can find your ideal weight combining all scientific formulas to get your exact ideal weight. .

Ideal Weight For A Medium framed Woman Who is 4 ft 10 inch (147cm)

If you are a medium framed woman who is 4ft 10inch tall on average you should weigh between 109 -121lbs. Below you can find your ideal weight combining all scientific formulas to get your exact ideal weight.

Ideal Weight for a Large framed woman who is 4ft 10inch (147cm)

If you are a large framed woman who is 4ft 10inch tall on average you should weigh between 118 -131lbs. Below you can find your ideal weight combining all scientific formulas to get your exact ideal weight.

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What Is The Ideal Average Weight For A Female 4 ft-11 inch (149.86cm)

According to the BMI the average and ideal weight for a 4 ft-11 inch (149.86cm) female is between 94 to 119 lbs or 42.6kg to 53.9kg. But it is more accurate to find your ideal weight according to your frame size which is shown below

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What Is The Ideal Average Weight For A Female 5 feet(152.4cm)

According to the BMI the average and ideal weight for a 5ft-(152.4cm) female is between 97 to 123 lbs or 43.9kg to 55.7kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-1 inch (154.94cm)

According to the BMI the average and ideal weight for a 5ft-1inch (154.94cm) female is between 100 to 127 lbs or 45.33kg to 57.6kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-2 inch (157.48cm)

According to the BMI the average and ideal weight for a 5ft-2inch (157.48cm) female is between 104 to 131 lbs or 47.17kg to 59.42kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-3 inch (160.02cm)

According to the BMI the average and ideal weight for a 5ft-3inch (160.02cm) female is between 107 to 135 lbs or 48.53kg to 61.23kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-4 inch (162.56cm)

According to the BMI the average and ideal weight for a 5ft-4inch (162.56cm) female is between 110 to 140 lbs or 49.89kg to 63.50kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-5 inch (165.1cm)

According to the BMI the average and ideal weight for a 5ft-5inch (165.1cm) female is between 114 to 144 lbs or 51.70kg to 65.31kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-6 inch (167.64cm)

According to the BMI the average and ideal weight for a 5ft-6inch (167.64cm) female is between 118 to 148 lbs or 53.52kg to 67.13kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-7 inch (170.18cm)

According to the BMI the average and ideal weight for a 5ft-7inch (170.18cm) female is between 121 to 153 lbs or 54.88kg to 69.39kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-8 inch (172.72cm)

According to the BMI the average and ideal weight for a 5ft-8inch (172.72cm) female is between 125 to 158 lbs or 56.69kg to 71.66kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-9 inch (175.26cm)

According to the BMI the average and ideal weight for a 5ft-9inch (175.26cm) female is between 128 to 162 lbs or 58.05kg to 73.48kg. But it is more accurate to find your ideal weight according to your frame size which is shown below

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What Is The Ideal Average Weight For A Female 5ft-10 inch (177.8cm)

According to the BMI the average and ideal weight for a 5ft-10inch (177.8cm) female is between 132 to 167 lbs or 59.87kg to 75.74kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 5ft-11 inch (180.34cm)

According to the BMI the average and ideal weight for a 5ft-11inch (182.88cm) female is between 136 to 172 lbs or 61.68kg to 78.01kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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What Is The Ideal Average Weight For A Female 6ft-0 inch (182.88cm)

According to the BMI the average and ideal weight for a 6ft (182.88cm) female is between 140 to 177 lbs or 63.50kg to 80.28kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

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The post Female Average Ideal Weight 5ft -1inch -2inch 3inch 4inch (all) Including Small, Medium and Large Frame. appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/nutrition/female-average-ideal-weight-5ft-1inch-2inch-3inch-4inch-all-including-small-medium-and-large-frame/ from Health Info Org https://healthinfoorg.tumblr.com/post/190924527199

[susanjmiller89]

Jeffrey Warren

Jeff Warren specializes in design adventures constructed at architectural and digital realms; in confusing digital, virtual and physical spaces; in visual illiteracy and structural certainty; and, in visual literacy and structural uncertainty.

The post Jeffrey Warren appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/environmentalhealth/people/jeffrey-warren/ from Health Info Org https://healthinfoorg.tumblr.com/post/190387131864

[susanjmiller89]

Caroline Woolard

Caroline Woolard specializes in play and bodily adventure; roving reporter; antigravity specialist and devices for the same; populating public places with devices that provide reprieve and hack customary facilities.

Caroline asks: How can objects best facilitate action? What is tactile intellect? How and why is participatory work masked as philanthropy without artist’s agendas?

The post Caroline Woolard appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/environmentalhealth/people/caroline-woolard/ from Health Info Org https://healthinfoorg.tumblr.com/post/190387131799

[susanjmiller89]

Mike Lin

Mike Lin is a product designer specializing in sustainable development. He is the founder and a principal of Vestal Design Atelier, a web design, human factors and eco design consulting firm.

Mike asks: How can we create sustainable solutions to real-world problems?

The post Mike Lin appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/environmentalhealth/people/mike-lin/ from Health Info Org https://healthinfoorg.tumblr.com/post/190387131679

[susanjmiller89]

Amelia Amon

Amelia Amon is a solar designer, who focuses on an aesthetic approach to the integration of sustainable energy technologies into our built environment. Her company, Alt.Technica, designs and develops photovoltaic products and installations, including solar area lights, fountains, freezer carts, and exhibits for science and environmental centers. She is co-founder of the o2NY EcoDesign Network and on the board of the NE Sustainable Energy Assn.

Amelia asks: How do we use solar infrastructure to develop eco-literacy?

The post Amelia Amon appeared first on Health-Info.org.

from Health-Info.org https://health-Info.org/environmentalhealth/people/amelia-amon/ from Health Info Org https://healthinfoorg.tumblr.com/post/190387131614

[susanjmiller89]

Natalie Jeremijenko

Natalie Jeremijenko is an artist whose background includes studies in biochemistry, physics, neuroscience and precision engineering. Jeremijenko’s projects—which explore socio-technical change—have been exhibited by several museums and galleries, including the MASSMoCA, the Whitney, Smithsonian Cooper-Hewitt. A 1999 Rockefeller Fellow, she was recently named one of the 40 most influential designers by I.D. Magazine. Jeremijenko is the director of the environmental health clinic at NYU, assistant professor in Art, and affiliated with the Computer Science Dept.

Jeremijenko directs the xDesign Environmental Health Clinic [http://www.nyu.edu/projects/xdesign/]. The Environmental Health Clinic develops and prescribes locally optimized and often playful strategies to effect remediation of environmental systems, producing measurable and mediagenic evidence and coordinating diverse projects to effective material change.

Recently, Jeremijenko’s work was included in the 2006 Whitney Biennial of American Art and the Cooper Hewit Smithsonian Design Triennial 2006-7. Jeremjenko’s permanent installation on the roof of Postmasters Gallery in Chelsea Model Urban Development(MUD): provides infrastructure and facilities for high-density bird cohabitation in an environmental experiment in interaction with the New York City bird population.

Her work is described as experimental design, hence xDesign, as it explores opportunities presented by new technologies for non-violent social change. Her research centers on structures of participation in the production of knowledge and information, and the political and social possibilities (and limitations) of information and emerging technologies — mostly through public experiments. In this vein, her work spans a range of media from statistical indices (such as the Despondency Index, which linked the Dow Jones to the suicide rate at San Francisco’s Golden Gate Bridge) to biological substrates (such as the installations of cloned trees in pairs in various urban micro-climates) to robotics (such as the development of feral robotic dog packs to investigate environmental hazards).

Jeremijenko is also a visiting professor at Royal College of Art, in London and an artist not-in-residence at the Institute for the Future in Palo Alto. Previously, Jeremijenko was a member of the faculty in the Visual Arts at UCSD and in Engineering at Yale.

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