sunkissyoga

[sunkissyoga]

[sunkissyoga]

Here’s some #mondaymotivation 👊 Both of these pics are of me in nataraj/ dancer’s pose. Can you guess how many hours (years) of yoga practice it took to see this level of progress?

The greater transformation always takes place within though. The woman I was on the right was much less balanced, confident and clear about my focus. I hadn’t discovered my purpose in life yet and was just starting to find my way. The woman on the right I was clear, focused and determined to access my greatest potential and to share these gifts with those who would benefit from them. The body will one day pass away, so these forms are simply reminders of our progress. Can you measure compassion in a photo like this? No, not at all. But you can see that my commitment to the path of yoga is strong and that I hope to inspire you to give your time to something meaningful, that makes you feel better every day and that serves the greater good on earth. Namaste.

______ #pranashama #yoga #transformation #progress

[sunkissyoga]

if you’ve ever considered trying yoga but weren’t sure how to start, here’s your answer. Yoga.com is a beautiful, simple yoga program with over 300 poses and breathing exercises.

- add your own poses to the database - 15 music tracks for your enjoyment - track your progress with the in app calender - videos for each pose to help you with them

you can also customize the app to your own liking

- set the order and the duration of each pose - set your level at beginner, intermediate and advanced - edit pre-installed programs for your own needs

Yoga.com is a great app and i recommend it to anybody who would like to try yoga

[sunkissyoga]

Yoga Girl

[sunkissyoga]

[sunkissyoga]

so cute

[sunkissyoga]

Mahatma W. Leadbeater - The Chakras, 1927. The chakras or force-centres are points of con­nection at which energy flows from one vehicle or body of a man to another. Anyone who possesses a slight degree of clairvoyance may easily see them in the etheric double, where they show themselves as saucer-like depressions or vortices in its surface. When quite undeveloped they appear as small circles  about two inches in diameter, glowing dully in the ordinary man; but when awakened and vivified they are seen as blazing, coruscating whirlpools, much increased in size, and resembling miniature suns.  All these whirlpools are perpetually rotating, and into the hub or open mouth of each a force from the higher world is always flowing - a manifestation of the life­-stream issuing from the Second Aspect of the Solar Logos - which we call the primary force. That force is sevenfold in its nature, and all its forms operate in each of these centres, although one of them in each case usually predominates over the others. With­out this inrush of energy the physical body could not exist. Therefore the centres are in operation in every one, although in the undeveloped person they are usually in comparatively sluggish motion, just forming the necessary vortex for the force, and no more. In a more evolved man they may be glowing and pulsating with living light, so that an enormously greater amount of energy passes through them, with the result that there are additional faculties and possibilities open to the man. 

[sunkissyoga]

How to do #warrior2 #hotyoga #yogatutorial (at SunKiss Yoga)

#warrior2 #hotyoga #yogatutorial #yoga #yoga how to #sunkiss #yoga long beach