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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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“To be in your children’s memories tomorrow, You have to be in their lives today.”
― Barbara Johnson (via psych-quotes)
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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Jen Lewis from Buzzfeed created these photos of unretouched Disney princess. It serves to remind us that reality is often times not as pretty as fiction.
omg this is hilarious! 
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spreadhappyness-blog · 10 years
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On the left we have the lyrics from Robin Thicke’s Blurred Lines. On the right we rape survivors participating in Project Unbreakable, showing the various things that were said to them by their rapist.
From the Mouths of Rapist: The Lyrics to Robin Thicke’s Blurred Lines
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spreadhappyness-blog · 10 years
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Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently
Mark Epstein, Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy (via psych-quotes)
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 10 years
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My whole life I’ve been telling myself: “don’t be afraid.” And it is only now that I’m realizing how stupid that is. Don’t be afraid. Like saying: “don’t move out of the way when someone tries to punch you” or “don’t flinch at the heat of a fire” or “don’t blink.” Don’t be human. I’m afraid. And you’re afraid and we’re all always going to be afraid. Because that’s the point. What I should be telling myself is: “be afraid, but do it anyway. Live anyway.”
(via wordsthat-speak)
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spreadhappyness-blog · 10 years
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i accidentally looked up baby alpacas and well sweet jesus this brought tears to my eyes oh my god
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spreadhappyness-blog · 10 years
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I’m sad, but at the same time I’m really happy that something could make me feel that sad. It’s like, it makes me feel alive, you know? It makes me feel human. And the only way I could feel this sad now is if I felt something really good before. So I have to take the bad with the good, so I guess what I’m feeling is like a, beautiful sadness. I guess that sounds stupid.
Butters [South Park] (via psych-facts)
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spreadhappyness-blog · 10 years
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spreadhappyness-blog · 11 years
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spreadhappyness-blog · 11 years
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