shrinking-phoenix

[shrinking-phoenix]

Stuck to my diet today - less than 800 calories 🥳

Watched Super slim me… great inspo to get to size zero

Highlight recommended!!

#4norexi4 #how to lose fat #i wish i was thinner #th1n$po #th1nsp11 #th1nsp1r4t10n #thigh g4p #anor3x14 #4norex1a #pro m1a

[shrinking-phoenix]

Less than 800 cals yesterday

Winning!!

#4n4m1a #4n4rexia #4norexi4 #thigh g4p #th11n$p0 #th1nsp1r4t10n #th1nsp11 #th1n$po #i wish i was thinner #how to lose fat

[shrinking-phoenix]

august/september/october(today)

62, 60 and 58

[shrinking-phoenix]

920 cals yesterday…

Getting there on my goal to reduce daily calories

Difficult time is weekends when people are watching more closely & I can’t hide I’m not eating 🙄😖

So far today I’ve just had one protein shake…. Hoping that’ll be all & I can hold out until dinner

Watching supersize v super sk1nnyfor inspiration on what to eat & why I want to get sk1nny

#4n4m1a #4n4rexia #4norexi4 #thigh g4p #th11n$p0 #th1nsp1r4t10n #th1nsp11 #th1n$po #i wish i was thinner #how to lose fat

[shrinking-phoenix]

When you hear that voice inside your head telling you … “ I’ll start my diet tomorrow”

Believe me

That voice is out to ki11 you

Start your diet now

This second

#4n4m1a #4n4rexia #4norexi4 #thigh g4p #th11n$p0 #th1nsp1r4t10n #th1nsp11 #th1n$po #i wish i was thinner #how to lose fat

[shrinking-phoenix]

#4n4m1a #4n4rexia #4norexi4 #thigh g4p #th11n$p0 #th1nsp1r4t10n #th1nsp11 #th1n$po #i wish i was thinner #how to lose fat

[shrinking-phoenix]

#4n4m1a #4n4rexia #4norexi4 #thigh g4p #th11n$p0 #th1nsp1r4t10n #th1nsp11 #th1n$po #i wish i was thinner #how to lose fat

[shrinking-phoenix]

Distractions

* Go on a walk

* Search for health/nutrition info on the net

* Turn up the music and dance

* Clean your house until everything looks untouched

* Read a book or magazine

* Find out about finances and investing

* Find out enough about a national issue to form a strong opinion

* Do that that you were meaning to do for so long

* Rent and follow a yoga or pilates video

* Express yourself creatively

* Wander and browse trough the library

* Read about the toxins and food that build up in the digestive system

* Start writing in a journal about things besides calories

* Make your own, original, unique website

* Have a movie fest

* Volunteer somewhere

* Get a job

* Master your self description

* Play with your pet, they’ll love you!

* Call your grandparents

* Go to howstuffworks.com and find out!

* Exfoliate your entire body

* Think about your life goals and how you’ll reach them

* Make someone a bracelet or neckless

* Read the newspaper, every word of it!

* Stop procrastinating

* look at Th1nsp0 or me4nsp0

#4n4m1a #4norexi4 #th11n$p0 #th1nsp11 #th1n$po #th1nsp1r4t10n #i wish i was thinner #how to lose fat #thigh g4p #4n4rexia

[shrinking-phoenix]

Today’s inspiration…. Wish I had thighs this thin *sigh*

[shrinking-phoenix]

Looking for inspo & friends UGW 48kg

Going to try water fasting 72 hours this week…. Hopefully no-one notices!! 🤞🏻