shreyuniverse

[shreyuniverse]

Practice of Discipline

Discipline yourself to do what you need to be the best in your field. Perhaps the best definition of self-control is "self-control is the ability to do what you have to do when you have to do it, whether you want to do it or not.Do something when you want to do it. It's easy to do. This is where you can feel loved and committed when you move faster in your life and career. What decisions do you need to make today to begin your ministry? In any case, decide whether to join today or end and start. This action alone can change your life. 7 Steps to SuccessThere are 7 practical formulas for actions that can help you set goals for the rest of your life. All successful people use this formula or some other variation for maximum benefit. And you can do that too. Leyō:Deciding what you wantThe first step is to decide what you want in every aspect of your life. Be a "conditional truth" rather than a "traveler".Learn self-control through great disciplineWrite it downThen write it down clearly and in detail. Keep thinking about that person. Unwritten goals mean that there are no goalsIt's just a wish, there's no power behind youSet a deadlineThird, set an intended deadline. It doesn't make sense in your mind to be considered a "forced system". It encourages you to do whatever you need to achieve your goals. If your goal is big enough, set a deadline. Please do not let me. Create a listFourth, create a list of everything you can think of to reach your goal. If you're thinking of a new job or job, keep it on the list until it's complete. Edit the list5th, organize the list into a program. Decide what to do first and then what to do. Find out what is most important and what is not so important. Then you can make a plan to build your dream house, so write it down on a piece of paper. Start. The sixth step is to follow the plan. Do something. He is busy doing everythingg®Do something every dayDo something every day so that you can now reach your most important goals. Create a 365-day plan to move forward. You will be amazed at how effective this medicine can be in your daily life. Measurement ExerciseThere are two things you can do to make these ideas work faster. First, find what you really need, write it down, make a plan, and take action against at least one goal today. If you need inspiration, read these great inspirational quotes. Second, find out how much you will pay to reach that goal and be prepared to pay whatever it takes. A miracle of self-discipline.

[shreyuniverse]

A JOURNEY TO NIRVANA- YOGA

There are various types of exercises we do, but yoga is a form of exercise that connects your mind to the soul while pushing your body beyond its limits and creating balance and beauty out of it.

Everything needs a scientific basis but there a science beyond science which connects to spirituality. The meaning of “yoga” is derived from the Sanskrit word ‘yug’ which means “union’ which means union of an individual’s conscious mind with that of the universe’s balancing the mind, body, human and nature.

 Yoga practices are helpful to improve physical fitness components and maintain psycho-physiological health. Yogic practices include postures, controlled breathing and meditation which are commonly practiced as mind-body approach.

Along with the fact that yoga aids in mind, body and soul connection it also helps in various health conditions and moves you towards a better way of living. Many social influencers and superstars promote yoga for a healthier lifestyle.

There are many forms of yoga starting from Hatha Yoga, Vinyasa, Ashtanga, Kundalini, Bikram, Iyengar, Yin and Restorative. Each form of yoga provides you a different function and challenges your body to push its limits and open your chakras.

There is so much more to the field of yoga. It is a sea of knowledge in itself but the ultimate truth stands true where as the Bhagavad Gita goes, Yoga is the journey of the self, through the self, to the self.

Author - Shreyash Bankar ,Soniya Lohana.