scootabee
tahhti
Pushing myself beyond my limits so that i can get closer to my dreams.
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Houston Nights
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Quick Strong Mobility Workout
Try this quick mobility routine right in the morning or before starting a workout. 8 movements, 5 reps per movement / side, repeat that 1-3 times
https://www.instagram.com/saxofficial/
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I doesn’t look like it but this is an amazing cardio workout. At the end of the session my thighs were killing me.
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quick reminder that you're not responsible for the way someone reacts to you setting a boundary. you are only responsible for continuing to uphold that boundary. love u
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