It’ll get easier. As soon as you start seeing the results. The flat stomach. The thigh gaps. The comfort when sitting down. No more need to hide in big clothes. The easiness will come from being satisfied when you look in the mirror. Everything will be easier. You won’t even have to think about doing it. As soon as you see the results, it gets so easy, like it’s happening on its own.
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found out i'm travelling outside my home country for the first time in 15 years just now in 3 weeks i hope i'll look good by then so i can feel good while i'm there ! time to work hard
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susan fang ss 2021
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i also love diet coke anytime i feel bored and wanna snack i just drink water and diet coke it saves my life genuinely
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i looove walking this time of year, i dress warmly enough but still light so my body spends and burns calories fighting the cold. even an hour's walk does so much
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05/12/2023=⭐️
1x seed crisp with plant based butter and some bell pepper = around 200 kcal
some bean salad = around 300 kcal
1x protein bar = 150 kcal
diet coke & water & vitamin c tablet & 1x Thorne multivitamin
ate too much today but i'm probably going for a walk later and did well the last 2 days so it's ok :) i need to buy fruit and esp veggies soon
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took an hour long walk & bought diet coke on the way back
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i can smell my neighbors cooking. it doesn't make me hungry but it DOES remind me people eat actual meals regularly even 3 times a day which is insane to me. even when i didn't have an ED i never did that even then. with my metabolism i'd gain 10 kg a day. wack
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addicted to that feeling of waking up with absolutely no food in your stomach
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man... ass and boobage are really the first things to go once you start losing weight. they really weren't kidding. once i reach my ugw i need to build up some muscle in the glutes again. jeez lmao
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i love that i can finally be honest on this blog... i've been hiding this side of myself for so many reasons but here i can be honest about myself and how much trouble i have with my body.
my body dysmorphia is so hard to explain that i've even been embarrassed to talk about it with my therapist even though i have been diagnosed (by someone else at the same clinic) with it we talked about my depression and anxiety instead bc i told them it wasn't a big deal like how do you explain not wanting to go outside because you are ugly it sounds soooo silly
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everyone on edblr seem to be doing so well they're so light and i'm still so heavy! i just started but still.. it does give me motivation though :)
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