randomnessoverhere
Walking and Calorie Reduction For Losing Weight
The vast majority of the people have unrealistic expectations for losing weight. This costs them more than disappointment of another failed diet, it costs them their health.
Most people jump from program to program, and from diet to diet because they believe that something else may give them some magic, and that this time, it will definitely work. Unfortunately, because it took a while to get to this weight, it will take a similar amount of time to lose it; this is definitely where slow and easy wins the race. So, do not make plans to be a super-model next week.
Instead, work on the problem from an expectation that you will accomplish your plan a few pounds at a time. Make a plan to lose a few pounds every week, and when it is approached from that perspective, it's really not that difficult.
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How many calories in chickpeas???
submitted by /u/Apart-Grapefruit-882
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Calories for this spicy ramen? The broth was very oily. I didn't get the bamboo, mushrooms, or egg. Restaurant was Zen Ramen & Sushi Burrito - I couldn't find the calories on the menu or websites.
submitted by /u/Fragrant-Balance-422
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calorie estimate? it’s coleslaw, beer battered cod, and tartar sauce.
submitted by /u/maybeitsh3r
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/f9Gi1hk
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calorie estimate for beef tenderloin with chinese black pepper sauce?
submitted by /u/Turbulent-Egg-9026
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/7KrcqaY
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Calorie estimate for this Persian love cake? it’s a dense cake made with ground almonds if that helps
submitted by /u/Sluttypotatoboi
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/2KnCkeR
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Going out to a restaurant this evening and trying to figure out what to order, any calorie estimates on either are greatly appreciated :))
submitted by /u/lamblana
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At a friend's place and they made Cauliflower buffalo wings for me. Dont want to ask them specifics so I can estimate calories 👀 but from the looks of it I'm thinking 400? what do you guys think?
submitted by /u/randomAc4324
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/PCrBWq1
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Scientists Find No Benefit to Time-Restricted Eating
submitted by /u/Stevenaught
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/PpNm0J7
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Calorie estimate? Salmon broiled, rice and asparagus steamed. Forced portions and couldn’t weigh anything
submitted by /u/finalformfemale
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cals for the lighter chicken bbq plate from L&L hawaiian bbq?? (nutrition chart suggested 220, but it looks like a bit more)
submitted by /u/Tough-Supermarket-32
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/rM42KPZ
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30 calories or 100?? Google says 100 calories but my fitbit app says 30?? Help!! lol
submitted by /u/johnnydeppisdeaf
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/vsTfpxJ
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Anyone have any idea how inaccurate this calorie estimate is? M/6’/200lbs
submitted by /u/Tunashavetoes
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/oiUdAPX
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calories for the sunflower seeds? i’m having trouble seeing how many there are
submitted by /u/ultpietro
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/DA2ScQN
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Calorie Estimate? New York style large pepperoni slice.
submitted by /u/Anxious_One21
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from Calorie Counting for Weight Management - Strategies and Encouragement https://ift.tt/JHs2Zpo
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Estimated calories in this plate? Went to a focus interview and this was what we had for lunch
submitted by /u/Responsible-Beat827
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How many calories? Advertised as 670 but seems wrong.
submitted by /u/pariskim
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calories in this lebanese masterpiece ?😍
submitted by /u/lilnemli
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