piiinkambition

[piiinkambition]

all i have is these beautiful brown eyes and a desire for someone to come into my kitchen and be hungry for me

[piiinkambition]

starting ur fitness girlie era⋆.ೃ࿔*:･🌷

starting ur fitness girlie era is actually super easy! its consistency and discipline where most ppl struggle. i hope this post can help make the sustenance of ur fitness girlie era super easy and fun + some fun working out resources to start ✨

FOR CLARITY ;

when starting anything, the most important thing, although cliche is starting from a place of love rather then hate. it feels better and is more sustainable in the long run.

be clear on your goals for ur fitness girlie era. is this something that u wanna maintain in ur day to day life for general health? do you wanna gain/lose some weight? do you just wanna be stronger?

knowing what ur trying to achieve makes finding workouts that target your goal specifically more easy (the more specific the better)

WHERE DOES NUTRITION COME INTO PLAY ;

you should be fueling ur body properly in order for ur body to function well when ur in ur fitness girlie era. if ur goal for example is to gain weight but u notice that u have a habit to eat very little, make a log.

WIEIAD LOG (NUTRITION CONTINUED) ;

i started a what i eat in a day log for a couple reasons. one bcuz i love lists and documenting things about myself, and two bcuz i wanted to make sure that i was eating well and eating good quality foods. bcuz i notice that when i eat well -> i feel well.

eat to fuel your body, dont eat just to eat

include fresh foods

make sure that you eat healthy portions (calling four almonds a meal is NOT healthy, and calling six pizza pies a meal is NOT healthy)

overall just be mindful of what u decide to fuel your body with. an easy drink that helps to be mindful with what u fuel ur body with is with SMOOTHIES.

im so sick of ppl sleeping on smoothies cuz if u dont like to directly eat vegetables or if u want an easy way to intake fresh fruits and veggies smoothies are the way to GO.

ROMANTICIZATION ;

the fun part of the whole journey, romanticization. made a pinterest board for ur fitness journey aesthetic and make it super pretty. invest in cute workout clothes to motivate urself to workout.

formulate a playlist for ur workout, something that gives u energy and motivates you. find a workout class or a youtube channel that you love. dont make working out BORING. get a workout buddy, make some video diary entries about working out/ur workout for the day.

make a blog that records whatever workout that u did. find fun ways to work out, like dancing or going on hot girl walks. create an atmosphere where u can work out and treat the time that u spend working out as a time to nurture and nourish your body.

PATIENCE AND PERSISTENCE ;

motivation isnt going to get u through a sustainable fitness girl journey, motivation can only get you so far. its DISCIPLINE that gets you the results that you want and consistency.

be patient with yourself even if u fall off ur routine and grind, ur only human so let yourself live. as long as you dont make falling off a habit, you'll be okay.

make sure that u emphasize the mind -> body connection bcuz thats super important. working out is not just about working up a sweat; it's about connecting with your body and embracing the mind-body connection.

FUN AND EFFECTIVE WAYS TO WORKOUT ;

le sserafim workout - i've done the le sserafim workout once or twice and it absolutely destroyed me 💀 but in a good way. its challenging but its also rly effective so i recommend.

dancing - if ur into dancing, find a way of dancing that u enjoy to do. some examples include ; ballet, kpop dances, jazz etc

join a sport - join a sport with a friend to make it more fun! but theres lots of different sports that u can play and not only is it good for ur health, but its also super fun

[piiinkambition]

one thing i need to start living by is “become the thing that you want” if i want friends who throw themed parties maybe i should start throwing those parties. if i want someone who writes me love letters maybe i should start writing letters for the people i love. if i want to hang out at museums and pretty cafes maybe i should invite my friends to these places. and maybe even then i won’t find the kind of people i want to be around. but then i would have become the exact person i want to be around. and maybe that’s good enough.

[piiinkambition]

[piiinkambition]

⋆ ˚｡⋆୨୧˚ my 2024 goals ˚୨୧⋆｡˚ ⋆

hiii so this is my big comeback to this blog,,, its been way too long and i want to get back into my productivity-focused mind. just some updates, so im in college now! and on my second semester. i finished out the last one with a gorgeous gpa so we want to continue with that

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now for my goals:

body

drink 32 oz of water each day

get my skin care routine back on track

get exercise in at least 3 days a week

mind

learn russian and dutch - duolingo

read at least 5 books for fun

get 7-8 hours of sleep a night

academics

actually do my readings and look for the value in them

review from each class the next day

study at least 3 days in advance for all quizzes and exams

misc

take personal time for myself each night

talk more to the people in my classes & major

get my notion updated

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i'm going to try to post my progress throughout the week and maybe some of my own study techniques so yay

#pink academia #studyblr #it girl #romantic academia

[piiinkambition]

Pursuing ambition and art to fill the void. art where love should be but love eludes me. but isn’t art a form of love? why isn’t it enough?

[piiinkambition]

[piiinkambition]

lana condor via instagram

[piiinkambition]

Bibi van der Velden 'Crashing Waves' Necklace In 18k White and Rose Gold With South Sea Baroque Pearls, Olive Green Enamel and Diamonds

Retail: $90,000

Source: jckonline.com

[piiinkambition]

[piiinkambition]

i say this to every girl i love: abandon shame

[piiinkambition]

tara

[piiinkambition]

[piiinkambition]

“I very proudly entered the forestry school as an 18-year-old and telling them that the reason that I wanted to study botany was because I wanted to know why asters and goldenrod looked so beautiful together. These are these amazing displays of this bright, chrome yellow and deep purple of New England aster, and they look stunning together. And the two plants so often intermingle rather than living apart from one another, and I wanted to know why that was. I thought that surely in the order and the harmony of the universe, there would be an explanation for why they looked so beautiful together. And I was told that that was not science, that if I was interested in beauty, I should go to art school. Which was really demoralizing as a freshman, but I came to understand that question wasn’t going to be answered by science, that science, as a way of knowing, explicitly sets aside our emotions, our aesthetic reactions to things. We have to analyze them as if they were just pure material, and not matter and spirit together. And, yes, as it turns out, there’s a very good biophysical explanation for why those plants grow together, so it’s a matter of aesthetics and it’s a matter of ecology. Those complimentary colors of purple and gold together, being opposites on the color wheel, they’re so vivid, they actually attract far more pollinators than if those two grew apart from one another. So each of those plants benefits by combining its beauty with the beauty of the other. And that’s a question that science can address, certainly, as well as artists. And I just think that “Why is the world so beautiful?” is a question that we all ought to be embracing.”

— Robin Wall Kimmerer, “The Intelligence of Plants”, from the podcast On Being with Krista Tippett

[piiinkambition]

Robert Wun AW21

[piiinkambition]

girl help i can't stop seeing patterns in life and the interconnectedness of everything

[piiinkambition]