notesandchai

[notesandchai]

discipline is self care

self care isn't just face masks and bubble baths, it's also doing your assignment in advance so you won't pull an all nighter before the deadline, cooking at home instead of ordering out; discipline is an act of self love and care

[notesandchai]

Took me until about halfway through college before I realized “study” means “play with the material in a variety of ways until you understand it” and not just “read the assigned chapters and do the homework” and I think that probably should have been discussed at some point prior to that.

[notesandchai]

[notesandchai]

therapy is so fun bc u go in thinking what you’re experiencing is normal and the professional is like ✨baby, no✨ that is a ✨disorder✨

like, yeah, ok. fair enough. that tracks actually. 

[notesandchai]

Sorry for reacting on the spot and speaking my true feelings. That wasn't very empath-therapist-friend of me.

#ope

[notesandchai]

Sorry for breaking under the pressure of studies and crying. That wasn't very overachieving-model-student of me.

#burnout say what

[notesandchai]

Are you emotionally overwhelmed and mentally drained and a mess every alternate night and being crushed under the pressure of it all or are you not a student anymore?

[notesandchai]

Professor: You need to leave a response to the question that is more than 150 words. My word count: 972

[notesandchai]

the show (going out to get groceries. making myself a nice dinner. showering and opening the windows. being kind to myself in everything i do) Must go on

#i did it #i finished q2 last night #the show must go on

[notesandchai]

it really pisses me off how easy it is to get sad and then how long and hard it is to get happy again like what the fuck man thats not fair

[notesandchai]

Reblog to give the person you reblogged it from the energy to do one (1) chore or maybe many

[notesandchai]

I love that it's

après-sun = cream you put on after you've been too long in the sun

après-ski = drinking after a day of skiing

[notesandchai]

Organized chaos

[notesandchai]

bitches hate me for my earnest whimsy and my pathological degree of avoidant behavior

#a double reblog bc relevant

[notesandchai]

tumblr: Franz Kafka <3<3<3

Germans who had to read it in school: Franz Kafka 🔪🔪🔪

[notesandchai]

[notesandchai]

It is time to take the books and start studying, you will achieve your goals📚🎓✨