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5 Things That Cause Unexpected Weight Gain (And How to Fix It)
However, it’s not quite as simple as simply “calories in/calories out,” I wouldn’t be as quick to Google “metabolic resistance” or self-diagnose a slow metabolism.
المصدر: 5 Things That Cause Unexpected Weight Gain (And How to Fix It)
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Learn to Enjoy Each Stage of Your Life
Life is full of ups and downs. We have happy days going to our favorite places, doing our favorite things, or finding the perfect Frenchie puppies for sale. There are dark days mourning the loss of someone or something we hold dear. Not enjoying life can be a difficult and challenging experience. It can feel… Read More » The post first appeared on Self Help Daily .
المصدر: Learn to Enjoy Each…
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3 Ways to Make Your Life More Fulfilling
What do you think is a defining characteristic of a good life? Well, I believe it’s fulfillment . The more you feel fulfilled, the better your life is. In fact, that’s the mission of Life Optimizer: helping you live a fulfilling life . So how can we live fulfilling lives? We can answer this question from multiple perspectives, but here I’d like to answer it from the perspective of motivation .…
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Active Listening: A Crucial Part of Communications, and Leadership
Being a good communicator is often cited as one of the key characteristics of a strong leader. But when people think of communication—for example, instructions from managers to their team—most think of how that person speaks to their employees, and often omit the fact that active listening is just, if not more important. Truly effective communication is not simply about talking, it’s taking the…
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How to stop caring what people think about you
Around 11 p.m. every night, I lie alone with my thoughts and contemplate the very worst things about myself. I know I should be doing something more supposedly restful like counting sheep. Instead, night after night, I lie wide awake in the dark, facing the wall, worrying about what people think of me. As if turning the pages of a frustratingly dull book, I’ll leaf through my shortcomings as a…
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Learn About Human Anatomy in 3D With These 10 Apps
Using 3D models makes learning about human anatomy easier because they provide more detailed information than pictures and textbooks.
المصدر: Learn About Human Anatomy in 3D With These 10 Apps
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Learn About Human Anatomy in 3D With These 10 Apps
Using 3D models makes learning about human anatomy easier because they provide more detailed information than pictures and textbooks.
المصدر: Learn About Human Anatomy in 3D With These 10 Apps
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The 17 best beaches in Italy for fans of sun, sea and glam
Know what Italians love to do? Argue. Not really arguing of course. I’m talking about the kind of spirited debate that can only come from living in a place so gifted with goodness that it becomes imperative to declare the best thing of all the wonderful things. Italians can argue for days over the best carbonara in Rome or the definitive coffee in Naples knowing full well that they are…
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New Malaysia Airlines Business Class Seat Revealed
Malaysia Airlines plans to introduce a new long haul business class product in late 2024, and we have the details of what it will be… Malaysia Airlines’ new business class for A330neos Malaysia Airlines has 20 Airbus A330-900neos on order , which the airline will use to refresh its long haul fleet, and replace existing Airbus A330s.
المصدر: New Malaysia Airlines Business Class Seat Revealed
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Keep shucking, stop chucking: How oyster shell waste is rebuilding Moreton Bay’s reef
Almost 100 years after construction on Brisbane’s Howard Smith Wharves provided locals with relief work during the Great Depression in the 1930s, this posh precinct is now contributing to Moreton Bay’s relief and restoration. The post appeared first on Adventure.com .
المصدر: Keep shucking, stop chucking: How oyster shell waste is rebuilding Moreton Bay’s reef
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Shivya Nath: How a hummingbird helped flip my focus towards climate action
Outward Voices is a collection of personal essays from individuals who are doing their part to protect our planet. Leading travel journalist and sustainability expert and advocate Shivya Nath shares how a lucky encounter with a rare hummingbird on the brink of extinction helped connect her with a higher purpose. The post appeared first on Adventure.com .
المصدر: Shivya Nath: How a hummingbird…
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This boiled bag of offal is banned in the US
But even the late, great American chef, writer and television host recognized that Scotland’s national dish, with its “sinister sheep parts” wrapped in a shroud of mystery and half-invented history, could be a hard sell.
المصدر: This boiled bag of offal is banned in the US
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How to Eat Cheap Around the World
Skip the Soda Grabbing a refreshing can of Coke or Pepsi might seem like an inexpensive way to quench your thirst, but it’s a choice that adds up (much like buying a coffee every day).
المصدر: How to Eat Cheap Around the World
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Ischia: The Chic Italian Island Neighboring Capri
The Italian island, long in the shadow of its fashionable neighbor, Capri, is newly chic, but remains deeply authentic, with rocky harbors more likely to dock fishing boats than megayachts.
المصدر: Ischia: The Chic Italian Island Neighboring Capri
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7 travel mistakes to avoid on your next trip
You could also explore getting a car through Uber or Lyft , as both companies operate rental services.
المصدر: 7 travel mistakes to avoid on your next trip
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Emergency Slide Accidentally Deployed on Delta Air Lines Boeing 767
On 10th June 2023, a Delta Air Lines Boeing 767 was forced to divert to Salt Lake City following a maintenance issue. However, while the aircraft was preparing for departure out of Salt Lake City, an evacuation slide was accidentally deployed inside the cabin causing injuries to a cabin crew. The Boeing 767-300 with registration […] The post appeared first on SamChui.com .
المصدر: Emergency Slide…
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John Hammond Was a Monster & 'Jurassic Park' Was Wrong to Make Us Like Him
On June 11, 1993, Steven Spielberg’s Jurassic Park premiered in theaters and began a cinematic franchise with a cult following to this date. The original movie takes place in an island theme park that houses genetically recreated dinosaurs and is in its final stages before opening. Unfortunately, the park is facing a high-profile lawsuit due to the death of one of its workers which prompts an…
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