I loved when AI art could never be anything but AI art. the dreams of a computer. now it's all boobs and photorealistic women doing bad kink. but I remember you. I miss you. I love you, Secret Horses.
OK Tumblr Geriatric Ward, let’s talk about your posture-
there are things you should be doing now to prevent yourself from starting to look like 🥀
Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.
What’s the focus?
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen
Keep the flexibility by doing these repeated movements: 10 repetitions several times a day
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
Stretch the muscles in the front by using a door frame. This one will feel good afterwards
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
So what we're NOT gonna do when James Somerton inevitably starts releasing new videos is hatewatch them, okay? Because a view is still a view whether or not it was watched with rage and disdain in your heart, you KNOW they'll be monetized, and at this point I'm sure he's doing this precisely TO bait in hatewatchers
Don't fund his comeback arc. Let him fade into obscurity like he deserves
I made my own OC meme! :] The goal is to encourage people to think about their characters' word choices in written/spoken dialogue. Blank under the cut!
(the second one is transparent)
Feel free to modify and redistribute any way you'd like, just be honest about the source if asked lol
as you may know, israel has begun its ground operation in rafah. they dropped leaflets last night ordering people to evacuate, and bombing in east rafah has already begun.
The border is about to become unreachable.
Rafah is trapped.
We have literal hours until no-one, all the GoFundMe's you've scrolled past, all the people desperately begging on TikTok, will be able to escape.
Give now. Give whatever you can.
I am fundraising for the Odeh family, which is only 3k away from meeting its goal.
My free Cloud Brush Pack is available now for Procreate, Photoshop, or Clip Studio Paint!
Link to download: CLICK
Type "0" into the payment field to download for free (tips are welcome too!)
Also includes free video tutorials: one, two, and three