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Hair Loss Causes And Solutions

Hair Loss Causes:

Hair loss is a serious problem for man and woman. We have to find natural solution to it. The problem of hair loss becomes an important issue for us because we do not take the issue seriously

There are several reasons behind excessive hair loss. Here are some important reasons for hair loss:

One of the causes of hair loss is hereditary. If a man     or woman has a hair loss problem after a certain age and is seen gradually     in their lineage, it is considered a hereditary disease.

Women often have hair loss problems after giving birth.     In this case, such problems can be noticed due to hormonal changes in the     body. If this problem is exacerbated, it is necessary to seek the help of     a doctor.

In the case of hair loss problems, there are some     physical problems and causes. Such as any illness or hair loss after the     operation increases the problem. In this case, the hair does not grow with     the amount of hair that falls out. However, when the body is healthy, this     problem can be solved.

Vitamin deficiency: Vitamin B-12 and D deficiency     causes hair loss. These two ingredients help in hair growth and     maintaining the health of the scalp. Vitamin B-12 is found in meat and     dairy foods. In case of deficiency of this vitamin, a multivitamin can be     taken with the advice of a doctor.

Hair loss problems can occur due to sudden hormonal     changes in the body. Hair loss can be caused mainly by pregnancy,     childbirth or after menopause, or by taking too many birth control pills.

If there is a disease like thyroid, alopecia, or     ringworm in the palm of the head, then the problem of hair loss may     increase. This problem can be noticed only when the scalp is infected.

Cancer, high blood pressure, arthritis, heart problems,     or stress due to taking any medicine can cause hair loss problems.

Excessive thinking or sudden emotional trauma, or     weight gain problems such as hair loss problems increase. However, in     these cases, hair loss on the scalp increases, and the hair on all body     parts, such as eyebrows, eyelids, and body hair. The main reason for this     is the lack of malnutrition on the hair follicles, which causes the hair     to become thinner gradually.

Dietary changes: Many nutrients can be omitted if you want to get used to new foods or skip high-calorie foods. Protein is to be taken based on body weight per kg

Some Natural Solutions:

Let’s find out how you can get lost hair back with the ingredients in your kitchen. That means you can easily stop hair loss with the help of natural ingredients

Hair Care with Onion Juice:

One of the ingredients for rapid hair growth is onion juice. No other ingredient like onion juice can help hair care so fast. The ingredients in onion juice make the hair thicker. It also contains antibacterial and anti-fungal ingredients that make the hair more nutritious. The sulfur present in onions prevents hair breakage. It also makes the hair stronger by preventing hair infections. Strong present in onion juice

Antioxidants prevent premature hair loss. With its regular use, new hair can be noticed very soon. Studies have also shown that onion juice has anti-cancer properties. It also increases hair density and increases blood circulation to the scalp by clearing dandruff. (4)

What components are needed?

Onion — 1

Shower cap — 1

How to use it?

Cut a large onion into 4 parts.

Then mix the onion in the mixer.

Then separate the onion juice from the onion mixture with the help of a soft cloth.

Then apply onion juice directly on the scalp and hair length.

Remember to lightly massage the onion juice with your fingers while applying it to the scalp.

Then put on a shower cap for an hour and leave the hair as it is.

After a while, the hair will pull the juice. Then shampoo with the shampoo you use.

Understand the difference within a month.

If necessary, you can use onion juice and honey or olive oil or curry leaves for hair growth and brighten the hair.

However, if you can not directly smell the onion juice, you can add a small amount of your favorite essential oil. This will reduce the smell.

If you use this onion juice once a week, you will soon see the difference.

Reduce hair loss forever with neem leaves:

· Neem has been used as one of the ingredients in hair care since ancient times

· . Neem is also known in Ayurveda as an important ingredient in hair growth and hair care.

· Neem is highly beneficial for the scalp due to its high fatty acid content. Because if the scalp is healthy, the hair will grow well.

· Neem is an important ingredient for those who suffer from thinning hair or baldness.

· Neem helps to strengthen the hair follicles by stopping the production of excess oil from the scalp. Massage the juice of neem leaves on the scalp with oil to increase the blood circulation of the scalp, and hair growth can be noticed. Also, applying neem leaves paste on the scalp.

Helps to cure scalp rashes, dandruff, lice, dry skin, or any other problem.

What components are needed.

Neem leaves — 10–12

Coconut oil — Quantitative

How to use it.

Take the neem leaf beet and then squeeze the mixture to extract the neem leaf extract.

Then mix it with coconut oil and apply it on the scalp and whole hair for 30 minutes.

Also, if there is a problem with excessive dandruff in the hair, you can boil the neem leaves in water according to the amount of hair and then apply the neem leaves on the scalp. It will act on the scalp as an antibacterial ingredient.

You can also mix an equal amount of olive oil, almond oil, or coconut oil with the mixture of neem leaves and apply it to the scalp by heating the oil.

To soften and smooth the hair, you can mix honey in neem leaves and apply it to the scalp.

After 10 minutes of application, you can wash your hair with the shampoo you use.

You can also mix Amla, Neem, Shikakai, and Rita powder and use lemon juice and honey in the same amount as a hair mask which is very important for hair growth

Take care of your hair with coconut milk:

One of the most important ingredients for hair care is coconut milk. It is one of the ingredients for fast hair growth. As it does not contain any chemical elements, it gives the hair its necessary nutrients. It also fills the vitamin deficiency in the hair and speeds up the blood circulation to the scalp. Also deeply nourishes the hair. (1)

What components are needed?

Coconut — 1

Shower cap — 1

How to use it?

Coconut milk can be bought in packets of powder in any shop in the market. But make coconut milk at home in a very easy way without using packaged coconut milk.

Take a coconut. Then pick up the coconut and set aside the white part of the coconut.

Then take a clean white cloth and put the coconut powder together, tie the cloth tightly and squeeze out the milk from the coconut.

Then take a quarter of a cup of coconut milk and heat it warm.

Then massage the warmed milk on the scalp with fingers for 15 minutes.

When done, apply coconut milk from the roots to the ends of the hair and leave it for 45 minutes, and put a shower cap on the head.

Then after 45 minutes, wash your head with the shampoo you use.

What will happen as a result?

If you do it once a week, you will understand the difference in hair after using it a few times. This will improve the health of the hair as well as make the hair softer and smoother

Use of fenugreek to prevent hair loss:

Fenugreek is one of the most important ingredients for hair growth by preventing hair loss. It is easily available. This ingredient is present in almost everyone’s kitchen. It helps in fast hair growth. Fenugreek is a useful ingredient if you want to grow new hair or grow soon. The rapid growth of hair on the scalp can be noticed as a result of its use. Fenugreek contains essential protein for hair growth which accelerates blood circulation to the scalp. Fenugreek is also rich in vitamin C and iron, and potassium. Which promotes hair growth and helps prevent premature aging, and makes hair smooth and thick. 

What components are needed?

Fenugreek — 2 tbsp

Lemon juice — 2–3 drops

How to use it?

There are more benefits to using fenugreek directly on the scalp.

Soak two spoons of fenugreek in a bowl of water at night.

You can add lemon juice if needed.

After soaking overnight, apply fenugreek mixture in the hair in the morning.

After keeping for 30 minutes, wash your hair with any shampoo.

On the other hand, you can boil fenugreek seeds in coconut oil and apply warm oil to the hair roots.

It will also help in hair growth and eliminate the problem of dandruff.

It will also make the hair thicker and blacker by eliminating premature aging.

Take care of your hair with an egg mask:

Eggs are one of the most important ingredients in hair growth. It removes the roughness of the hair and makes the hair smooth. The white part of the egg is suitable for oily hair, and the yolk of the egg is suitable for dry hair. The presence of essential hair proteins such as biotin, vitamin A and vitamin D in eggs helps heal the hair. It also makes the hair healthy and shiny. The use of eggs is essential for proper hair care. Eggs are known as hair food. Eggs fill all the nutritional deficiencies in the hair. That is why an egg mask can be used in the hair to strengthen the hair. 

What components are needed.

Eggs — 1

Lemon juice — a few drops

How to use it?

Take an egg yolk and put two or three drops of lemon juice in it.

Beat well, then apply the mixture well on the scalp and up to the tip of the hair with a shower cap.

After applying for 20 minutes, wash your hair with a mild shampoo.

You can use this method once or twice a month.

If required, you can also add banana, honey, olive oil, or coconut oil to this egg mask.

Enhance Blood flow on scalp:

Comb your hair minimum 3 times daily(in morning, At noon and at night before to bed) with a wooden comb. It’s very very important for strong and healthy hair.