maxmuscleomaha
Max Muscle Omaha
Building lifestyles for life. |402.991.7555| 2551 S. 177th Plz, Omaha, NE 68130 https://www.maxmuscleomaha.com #NutritionSupplements #MealPlanning #WheyProtein #Vitamins #WeightLoss
836 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
djpraj54
Untitled
coffeentocoffeeroastery
Coffeento ®
kinkysnail
Untitled
myfrerardreclist
frerard recs
ricepotfoodguide
RICEPOT FOOD GUIDE
Photo
Have you ever seen those fitness inspired shirts that say; "but did you did?" You might want to wear it for this one! ☠ by Burpees! Starts easy, ends deadly 🤢 #EliteNutrition #belite #belitetraining #kearneycrossfit #KCF #DeathByBurpees #coronafitness https://www.instagram.com/p/B-OACAhHMxZ/ via https://www.maxmuscleomaha.com
0 notes
Photo
We could not feel more blessed than we do at this moment! Even though many have not been able to make it in, you have still chose to support us! THANK YOU 🥰🇺🇲 #elitenutritionomaha #EliteNutrition #LifeBaseSolutions #freeshipping #supportlocal #smallbusiness #coronafitness https://www.instagram.com/p/B-Nf1S8BR02/ via https://www.maxmuscleomaha.com
0 notes
Photo
Another home workout from our @kearneycrossfit @belitetraining family! #coronafitness #belite #belitetraining #KCF #elitenutritionomaha #EliteNutrition #LifeBaseSolutions https://www.instagram.com/p/B-NOpWjH8QL/ via https://www.maxmuscleomaha.com
0 notes
Photo
A great option for on the go nutrition! @redcon1 #rationpacks As always, they deliver great taste and a good nutrient profile. 290 calories, 3.5 g of fat, 25 g of carbohydrates, 2 g of fiber, 40 g of protein. #EliteNutrition #freeshipping #supportlocal #LifeBaseSolutions https://www.instagram.com/p/B-NGRcrh0ke/ via https://www.maxmuscleomaha.com
0 notes
Photo
We appreciate everyone still choosing #EliteNutrition for their supplement needs! We will continue to serve you! We ship fast! We ship free!* *orders over $50 qualify for free shipping #LifeBaseSolutions #elitenutritionomaha #freeshipping #corona #supportlocal #Supplements https://www.instagram.com/p/B-IvcUHhZki/ via https://www.maxmuscleomaha.com
0 notes
Photo
This will be "fun"!!!! 🤢😈🤪 If you don't have weights, you could do something as simple as holding a can of soup and each hand. If have some dumbbell, use them! Appropriate dumbbell weight for Women: 5-35 lbs Men: 35-50 lbs Time yourself for the first part! This would be a great workout to test your conditioning improvements! If you feel comfortable sharing your time, post in the comments! We will select a random winner for a FREE @titannutrition #PurGreens if you show us you did the workout! *must post video in your story or on your feed and tag us to eligible to win* #elitenutritionomaha #EliteNutrition #LifeBaseSolutions #coronafitness #workout #homeworkout #noexcuses #getit #thrusters #burpees #fitnessisfun https://www.instagram.com/p/B-IcNm_hNYO/ via https://www.maxmuscleomaha.com
0 notes
Photo
😈Repeat the following 5x through😈 Wall sit 90 seconds Hold your arms straight out. Bonus: hold any sort of weight in each hand. Could even be a canned food. Immediately after completing the time duration, complete 20 pulsing squats. Basically, never reach full lockout at the knees. This will keep tension on your legs and make them 🔥🔥🔥🔥 After that, immediately drop down for 20 spiderman pushups. You can usually modify the used to regular pushups or push-ups from your knees. Immediately after that rollover to your back and complete 50 flutter kicks (25 per side). Let us know how you feel! 🇺🇲🇺🇲🇺🇲 #elitenutrition #EliteNutritionomaha #corona #fitnes #homeworkout #burner #lifebasesolutions #noexcuses https://www.instagram.com/p/B-GFafXn6ed/ via https://www.maxmuscleomaha.com
0 notes
Photo
#Repost @titannutrition • • • • • Fruits and vegetables are neglected by a majority of Americans. 2017 CDC research found only 9% of adults met the intake for vegetables and 12% for fruit!. Fruits and vegetables are a secret weapon in combating chronic disease. - - - The organic berry superfoods blend of Titan Nutrition® PurGREENS™ provides a rich source of phytochemicals that can positively influence chemical processes in our bodies and pterostilbene a compound structured close to resveratrol that’s important for heart health. Spirulina is a blue-green alga that studies suggest can dramatically decrease LDL, triglycerides, and total cholesterol while raising HDL. - - - Staying on top of your health game is more important than ever during this time in history! Eat your fruits and vegetables, consume as many whole food sources as possible but don’t neglect the value of having a supplement like PurGREENS™ in your supplement arsenal! - - - #titannutrition #fruitsandvegetables #purgreens #micronutrients #immunedefense - https://www.instagram.com/p/B-GA9IWBJYJ/ via https://www.maxmuscleomaha.com
0 notes
Photo
Here is another workout you can do at home! This is a longer workout. It will take at least 30 mins for most of you. It is a crossfit "hero" work out. These workouts honor our fallen service members. Complete the burpees, then burpees agains + the pushups and so on. Our friends at @viseathlete posted this. Post below if you have any questions! 🇺🇲🏃♂️🏃♀️🏋️♀️🏋️♂️😈 Zachary Tellier's legacy: Dedicated to U.S. Sgt. Zachary D. Tellier, 31, of Charlotte, NC (USA) a combat infantryman with the 4th Squadron, 73rd Cavalry Regiment, 4th Brigade Combat Team, at Fort Bragg. He died Sept. 29, 2007, of wounds sustained while on a ground patrol in Afghanistan. The previous April, Tellier’s unit was conducting a mounted patrol when one of its vehicles drove over and detonated a bomb, which set the vehicle on fire, according to a statement from the 82nd Airborne. Tellier pulled two paratroopers out of the vehicle to safety, suffering severe burns to his hands. He was awarded the Bronze Star Medal with valor for his actions. After he was burned, Tellier jumped up in the turret to return fire, said Sgt. Michael Layton, a member of Tellier’s unit. A lieutenant made Tellier get out of the vehicle because of his injuries, Layton said. “Zachary Tellier has to be the biggest hero I’ve ever known or heard of, not just because of what he did, but because of his personality,” Layton said. “He came in the Army because he wanted to be around soldiers and serve his country, and he paid the ultimate sacrifice.” Tellier is survived by his wife, Sara Tellier of Atlanta, Ga.; his father, David W. Tellier of Groton, Mass.; and his mother, Pamela Rodriguez, of Falmouth, Mass. #EliteNutrition #elitenutritionomaha #herowod #athomeworkouts #coronafitness #quarantinedbutstillfitnessing #buildinglifestylesforlife #LifeBaseSolutions https://www.instagram.com/p/B-CTHukhe9n/ via https://www.maxmuscleomaha.com
0 notes
Photo
Don't forget some fitness today! Alternating every minute on the minute aka EMOM. Starting at zero. This will be 24 minutes and you will thank us after! #EliteNutrition #elitenutritionomaha #coronafitness #lockdownfitness #homeworkout #EMOM #fitnessisfun #fitnessforsanity #buildinglifestylesforlife #LifeBaseSolutions https://www.instagram.com/p/B-AI0cAhXDu/ via https://www.maxmuscleomaha.com
0 notes
Photo
Don't want to go out?! Yes she did get her order in ONE day! Fast and free shipping for orders over $50! Please don't hesitate to call 402-991-7555 😊 #freeshipping #mailorder #supportlocal #smallbusiness #betterthaninternetpricing #elitenutritionomaha https://www.instagram.com/p/B98ABEuBl2S/ via https://www.maxmuscleomaha.com
0 notes
Photo
Reviews are coming in on @titannutrition #rebuild another homerun product! #elitenutritionomaha #EliteNutrition #TITANNUTRITION #Postworkout #protein #recovery https://www.instagram.com/p/B97zhophOrd/ via https://www.maxmuscleomaha.com
0 notes
Photo
With all the gyms closing we understand that fitness may not be the top priority for a lot of you right now. But we’d like to remind everyone we also carry some very high quality nutrient dense vitamins and greens to keep your immune system running at peak performance! #EliteNutrition #elitenutritionomaha #health #wellness #greens #vitamins https://www.instagram.com/p/B97jd-Qh1bU/ via https://www.maxmuscleomaha.com
0 notes
Photo
Kearney CrossFit at home workout of the day! #corona #athomeworkouts #belite #KCF #kearneycrossfit #stayfit #elitenutritionomaha #EliteNutrition https://www.instagram.com/p/B91b79enCGb/ via https://www.maxmuscleomaha.com
0 notes
Photo
Hey everyone! We have gotten a ton of messages from our clients about gym's shutting down. Great news! I just got off the phone with @trevorbrown3 of @belitetraining and @kearneycrossfit Trevor is an amazing coach and gym owner on Kearney. He does all of my training programming and has for a couple years now. He gave me the OK to share his at home series of workouts to get us through all of this chaos. We will post these workouts for you daily! Starting tomorrow we will also provide YouTube links that will show the movements! #EliteNutrition #teamelite #kearneycrossfit #belitetraining #belite #athomeworkouts #norxcuses #corona #covid19 https://www.instagram.com/p/B90JeMMBCCG/ via https://www.maxmuscleomaha.com
0 notes
Photo
Want to eat red meat but still control your overall fat and caloric intake? Check out our friends at Piedmontese! #Repost @certifiedpiedmontese • • • • • Why do Piedmontese cattle look so jacked? The breed has an inactive myostatin gene that allows them to develop more muscle but very little fat 🐄 Unique genetics + shorter muscle fibers + less connective tissue and fat = crazy tender, flavorful beef 🥩 #cattle #piedmontese #raisedresponsibly #farmtofork #realnebraskabeef https://www.instagram.com/p/B9mkhl9HcaK/ via https://www.maxmuscleomaha.com
0 notes
Photo
Did you know we ship?! Shipping is free for orders over $50! These packages are going to Ulysses, Lincoln, Kearney, Seward and Waverly! Best part, they all ordered today and they will be at their destination tomorrow! Call 402-991-7555 if you can't make it in! #freeshipping #EliteNutrition #protein #Supplements #titannutrition #nutrabio #boneafide #flyte #maxmuscle https://www.instagram.com/p/B9htXlohQzk/ via https://www.maxmuscleomaha.com
0 notes